Asian Chopped Salad Recipes

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CHINESE CHOPPED SALAD

Make and share this Chinese Chopped Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 16



Chinese Chopped Salad image

Steps:

  • In a large bowl, mix together all salad ingredients EXCEPT sesame seeds.
  • In a small bowl, whisk together all dressing ingredients.
  • Pour the dressing over the salad and toss to coat well.
  • Sprinkle top w/ sesame seeds and serve.

1 head lettuce, favorite type, torn into bit-sized pieces
1/2-3/4 cup chopped scallion, white and light green parts
1 (8 ounce) can sliced water chestnuts, drained
1/2 cup shredded carrot
3/4 cup chow mein noodles
1/2 cup coarsely chopped cashews
1/4 cup toasted sesame seeds
1/3 cup oil
1/2 cup cider vinegar
1/3 cup sugar
1 tablespoon instant minced onion
1/2 teaspoon garlic powder
1/2-1 teaspoon salt
1/2 teaspoon dry mustard
1/2 teaspoon tarragon
1/4 teaspoon white pepper

ASIAN CHICKEN CHOPPED SALAD RECIPE BY TASTY

Here's what you need: chicken breasts, soy sauce, sesame oil, pepper, red pepper flakes, garlic clove, ginger, rice vinegar, sesame oil, soy sauce, sugar, garlic clove, ginger, romaine lettuces, red cabbage, carrots, green onion, cilantro, almond slice, fried wonton chip

Provided by Hitomi Aihara

Categories     Lunch

Yield 6 servings

Number Of Ingredients 20



Asian Chicken Chopped Salad Recipe by Tasty image

Steps:

  • In a large bowl, combine marinade ingredients.
  • Add chicken into the bowl, coat the chicken, and marinate for 30 minutes in the fridge.
  • Fully cook chicken.
  • Cut into cubes.
  • In a mason jar, combine ingredients for the dressing. Shake and set aside.
  • Prep the salad. Add all of the salad ingredients into a large bowl and add the cubed chicken and dressing. Toss.
  • Enjoy!

Nutrition Facts : Calories 215 calories, Carbohydrate 18 grams, Fat 7 grams, Fiber 3 grams, Protein 19 grams, Sugar 8 grams

2 chicken breasts
2 tablespoons soy sauce
1 teaspoon sesame oil
½ teaspoon pepper
½ teaspoon red pepper flakes
1 garlic clove, sliced
1 tablespoon ginger, chopped
¼ cup rice vinegar
1 tablespoon sesame oil
1 tablespoon soy sauce
1 tablespoon sugar
1 garlic clove, grated
1 teaspoon ginger, grated
2 romaine lettuces, chopped
1 cup red cabbage
½ cup carrots, grated
¼ cup green onion, chopped
¼ cup cilantro, chopped
¼ cup almond slice
¼ cup fried wonton chip

ASIAN CHOPPED VEGETABLE SALAD

Another chopped salad recipe from a 1999 BH&G I found online. It's very good, kind of sweet and tart. I served it along with kalbi, and it was a perfect foil for the rich grilled beef. Leftovers kept well chilled for a couple of days, although the colors ran a little. I skipped the enoki mushrooms. I didn't include blanching time as seperate cooking time as it is such a small amount of time.

Provided by Halcyon Eve

Categories     Greens

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12



Asian Chopped Vegetable Salad image

Steps:

  • To make dressing: combine rice vinegar, oils, and sugar in a jar. Shake well before using.
  • Blanch chopped snow peas in boiling water for 1 minute; drain and cool quickly in a bowl of ice water. Drain thoroughly.
  • In a large salad bowl, toss together snow peas, cabbages, baby corn, onion, radish, and ginger.
  • Drizzle dressing over salad and toss to coat. Top with enoki mushrooms, if desired.

Nutrition Facts : Calories 100.4, Fat 5.4, SaturatedFat 0.5, Sodium 8, Carbohydrate 12.8, Fiber 2.2, Sugar 4.4, Protein 2.5

1/4 cup rice vinegar
2 tablespoons canola oil
1 1/2 teaspoons chili oil or 1 1/2 teaspoons dark sesame oil
1 teaspoon sugar
1 cup snow peas, trimmed and coarsely chopped
3 cups napa cabbage, coarsely chopped (Chinese cabbage)
1 cup red cabbage, coarsely chopped
1 (8 ounce) jar baby corn, rinsed, drained, and coarsely chopped
1/3 cup red onion, chopped
1/2 cup daikon radishes or 1/2 cup red radish, cubed
2 -3 tablespoons chopped pickled ginger or 1 -1 1/2 teaspoon grated fresh ginger
1/2 cup enoki mushrooms (optional)

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