Avocado Salad Dressing Recipes

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AVOCADO SALAD DRESSING

Buttermilk and plain yogurt create the base for this thick avocado salad dressing, which gets its color from avocado and parsley. The mild mixture is refreshing when dolloped over a tossed green salad. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 10



Avocado Salad Dressing image

Steps:

  • Combine the first 9 ingredients in. a food processor; cover and process until smooth. Serve over salad. Store in the refrigerator.

Nutrition Facts : Calories 25 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 109mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

1 cup buttermilk
1/2 cup fat-free plain yogurt
1 medium ripe avocado, peeled and sliced
2 green onions, chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
1/8 teaspoon pepper
Salad greens and vegetables of your choice

HEALTHY AVOCADO SALAD DRESSING

A healthy alternative to oil-based salad dressing that goes well with lettuce and tomato. It can also be used as a sandwich spread in place of mayo or as a dip for veggies.

Provided by Izzy Knight

Categories     Spreads

Time 3m

Yield 1 1/4 cup

Number Of Ingredients 9



Healthy Avocado Salad Dressing image

Steps:

  • Chop avocado and place in a blender.
  • Add water, lime peel, lime juice, cumin, salt and pepper, green onion, and garlic.
  • Blend away until smooth.
  • Adjust seasoning.

1 ripe avocado, peeled,cored
3/4 cup water
1 teaspoon lime zest
3 tablespoons lime juice
1/2 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon pepper
2 green onions, chopped
1 clove garlic

AVOCADO SALAD DRESSING

Tired of the usual vinaigrette or creamy white stuff? This does wonders for a green salad and also goes well with seafood. It's from "The Spice Cookbook" but my version ups the garlic a bit.

Provided by Marla Swoffer

Categories     Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 7



Avocado Salad Dressing image

Steps:

  • Mash avocado with lemon juice until it is smooth.
  • Add remaining ingredients and mix well.

Nutrition Facts : Calories 561.3, Fat 49.3, SaturatedFat 7.2, Cholesterol 15.3, Sodium 1608, Carbohydrate 33.8, Fiber 14.1, Sugar 5.7, Protein 4.9

1 avocado
1/4 cup mayonnaise
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1 dash cayenne

AVOCADO SALAD DRESSING

Make and share this Avocado Salad Dressing recipe from Food.com.

Provided by Miss Fannie

Categories     < 15 Mins

Time 10m

Yield 2 Cups, 12 serving(s)

Number Of Ingredients 11



Avocado Salad Dressing image

Steps:

  • Chop the cilantro and garlic. Combine the garlic and cilantro with all other ingredients in food processor. Process until creamy. refrigerate.

Nutrition Facts : Calories 206.7, Fat 20.5, SaturatedFat 3, Cholesterol 7, Sodium 292.8, Carbohydrate 6.3, Fiber 2.4, Sugar 1.9, Protein 1

2 ripe avocados
1 cup light mayonnaise
1/4 cup fresh cilantro
1/4 cup medium salsa
1/2 cup olive oil
6 tablespoons lemon juice
4 garlic cloves
2 tablespoons Splenda sugar substitute
1/2 teaspoon salt
1/2 teaspoon Tabasco sauce
2 tablespoons tequila

AVOCADO GODDESS DRESSING

Brighten up this creamy dressing with chopped herbs and lemon juice.

Provided by Food Network Kitchen

Time 10m

Yield 6-8

Number Of Ingredients 6



Avocado Goddess Dressing image

Steps:

  • Put the mayonnaise, herbs, lime juice, avocado, scallion, 1 teaspoon salt and a few grinds of pepper in a blender. Puree until smooth. Adjust the seasoning with additional salt and pepper. Store the dressing in the refrigerator in a tightly sealed container for up to 2 days.

1/3 cup mayonnaise
3 tablespoons finely chopped fresh mixed herbs such as basil, parsley and/or tarragon
2 teaspoons freshly squeezed lime juice
1 ripe avocado, chopped
1 scallion, thinly sliced
Kosher salt and freshly ground black pepper

BOSTON LETTUCE AVOCADO SALAD AND LIME DRESSING

Provided by Dave Lieberman

Categories     appetizer

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 10



Boston Lettuce Avocado Salad and Lime Dressing image

Steps:

  • Pull the lettuce leaves from the head, rinse gently under cold water, and lay out on clean towels to dry. Use a spoon to remove the flesh in 1 piece from each half of the avocado. Thinly slice the avocado flesh into thin wedges.
  • Whisk together all the dressing ingredients.
  • Arrange the lettuce leaves on a plate and top with the avocado wedges, scallion, and cilantro. Finish with a healthy drizzling of the dressing.

2 small to medium heads Boston lettuce, discard any wilted leaves
1 Hass avocado, pitted
1 large bunch scallions, thinly sliced
Leaves from 1 bunch cilantro, finely chopped
2 limes, juiced
1/3 cup extra-virgin olive oil
1/2 teaspoon salt
1 teaspoon sugar
About 20 grinds fresh black pepper
1 tablespoon whole-grain mustard

AVOCADO DRESSING

I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.

Provided by LiebAR

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 8



Avocado Dressing image

Steps:

  • Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.

Nutrition Facts : Calories 77 calories, Carbohydrate 2.7 g, Cholesterol 0.6 mg, Fat 7.3 g, Fiber 1.2 g, Protein 0.9 g, SaturatedFat 1.1 g, Sodium 157.7 mg, Sugar 0.9 g

1 avocado, peeled and pitted
½ cup plain yogurt
¼ cup extra-virgin olive oil
3 tablespoons lemon juice
2 cloves garlic
1 teaspoon sea salt
¼ teaspoon hot pepper sauce
⅛ teaspoon ground black pepper

AVOCADO DRESSING

Provided by Food Network

Categories     main-dish

Yield 2 cups

Number Of Ingredients 10



Avocado Dressing image

Steps:

  • In a large bowl mash the avocados with the lemon juice. In a blender combine the avocado and all of the remaining ingredients. Blend until smooth. Pour the dressing into an airtight container and allow to mellow in the refrigerator for one day.

2 avocados, cut in half and pitted
Juice of 5 lemons
1 cup mayonnaise
2 serrano chiles, seeded
1/2 onion, minced
2 tablespoons honey
2 tablespoons Worcestershire sauce
1 garlic clove, minced
1 teaspoon sea salt
Pinch cayenne pepper

AVOCADO RANCH DRESSING

This recipe has the flavor of traditional ranch dressing but is extra smooth and creamy, thanks to the avocado. Making dressing at home is a great alternative to store-bought because you know exactly what's inside. Dip crunchy veggies into the dressing for an easy afternoon snack.

Provided by Food Network Kitchen

Categories     condiment

Time 45m

Yield 2 cups

Number Of Ingredients 10



Avocado Ranch Dressing image

Steps:

  • Process the avocado, buttermilk, vinegar, scallions, garlic, chives, dill and parsley in a blender until smooth. Season with 1/2 teaspoon fine salt and a few grinds of pepper. Transfer to a medium bowl, cover with plastic wrap so that it sits directly on the dressing and refrigerate for 30 minutes up to 1 day before using.

One 8-ounce avocado, halved, pitted and peeled
1 1/4 cups low-fat buttermilk
1 teaspoon white wine vinegar
3 scallions, whites and light greens chopped
3 scallions, whites and light greens chopped
1/2 clove garlic, finely chopped
1/4 cup loosely packed chopped fresh chives
1/4 cup loosely packed fresh dill leaves
1/4 cup loosely packed fresh flat-leaf parsley
Fine salt and freshly ground black pepper

AVOCADO SALAD

Provided by Trisha Yearwood

Categories     side-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 9



Avocado Salad image

Steps:

  • For the salad: Peel the avocados, cut into 1-inch chunks and put all but 2 chunks into a large mixing bowl for the salad. Put the remaining 2 chunks into a small mixing bowl and set aside for the dressing.
  • Add the parsley, cucumber and onion to the avocado chunks in the large mixing bowl. Sprinkle generously with salt and pepper.
  • For the dressing: Mash the reserved 2 chunks of avocado with a fork until smooth. Add the oil, honey, cumin and lime juice and whisk until smooth.
  • Pour the dressing over the avocado salad and gently toss with your hands to combine. Serve immediately.

2 semi-ripe avocados
2 tablespoons torn fresh flat-leaf parsley leaves
1 mini cucumber, sliced
1/2 small red onion, thinly sliced
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
1 tablespoon honey
1/4 teaspoon ground cumin
1 lime, juiced (about 2 tablespoons)

SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY

Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato

Provided by Merle O'Neal

Categories     Lunch

Time 30m

Yield 5 servings

Number Of Ingredients 15



Southwestern Salad With Avocado Dressing Recipe by Tasty image

Steps:

  • Add all dressing ingredients to a blender, blend until smooth.
  • In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
  • Top with prepared dressing; toss to coat.
  • Enjoy!

Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams

1 avocado, halved
1 clove garlic
½ teaspoon salt
½ teaspoon pepper
¼ cup olive oil
1 tablespoon fresh cilantro
1 lime, juiced
1 head lettuce, chopped
1 cup bell pepper, chopped
¼ cup fresh cilantro
15 oz black beans, 1 can
½ cup red onion, chopped
15 oz corn, 1 can
¼ cup scallion
¾ cup tomato, chopped

AVOCADO SALAD

Try serving this superhealthy salad with crisp za'atar bread for a Middle Eastern feast

Provided by Maria Elia

Categories     Dinner, Lunch, Side dish

Time 15m

Number Of Ingredients 12



Avocado salad image

Steps:

  • For the dressing, mix the crushed garlic with a pinch of salt, the lemon juice and olive oil. Set aside until ready to serve.
  • Combine the salad ingredients in a bowl, season and toss with the dressing just before serving. Serve with Crisp Za'atar bread (see below) and Chermoula-marinated mackerel (see 'Goes well with').

Nutrition Facts : Calories 262 calories, Fat 25 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.44 milligram of sodium

4 Cos lettuce leaves, chopped
6 cherry tomatoes , halved
2 radishes , finely sliced
2 spring onions , finely sliced
50g cucumber , cut into small cubes
25g flat-leaf parsley leaves, chopped
25g mint leaves, coarsely chopped
1 avocado , chopped into chunky pieces
½ tbsp sumac (a crushed red, lemony berry; find it in Middle Eastern and Indian markets and online)
½ garlic clove , crushed
1 tbsp lemon juice
2 tbsp olive oil

PASTA SALAD WITH AVOCADO DRESSING

I love avocados and they are so good for you! This is a recipe adapted from Lindsey Williams' NeoSoul Cookbook. Cooking time is chilling time for the pasta.

Provided by Jociecee

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11



Pasta Salad With Avocado Dressing image

Steps:

  • Cook pasta according to package directions until al dente.
  • Remove the cooked pasta,drain while running under cold water.
  • Place pasta in a bowl and toss the pasta with 1/4 cup of olive oil.
  • Chill the pasta in the refrigerator while preparing the other ingredients.
  • Peel and cut one avocado in half lengthwise and remove the pit.
  • Mince the jalapeno pepper and garlic cloves.
  • Chop the parsley and cilantro.
  • To make the dressing for the salad, combine the halved avocado, half of the chopped parsley, half of the cilantro, the lime juice, jalapeno, garlic, and salt in a food processor or blender.
  • Blend until all ingredients are well mixed and add the 1 cup of olive oil in a steady stream until the mixture is creamy (resembling mayonnaise in consistency).
  • If the dressing is too thick, add a little water to the blender to loosen it up.
  • Set the dressing aside while you prepare the other ingredients.
  • Peel 4 of the avocados, halve them, and remove the pits, and dice (I prefer larger chunks, so cut them to the size that you prefer).
  • Dice the tomatoes and red onions.
  • In a large bowl, combine the chilled pasta, diced avocados, tomatoes, onion, and remaining parsley and cilantro. Mix until well combined.
  • Fold in the avocado dressing and mix well until all of the pasta mixture is well coated.
  • Serve immediately and enjoy!

Nutrition Facts : Calories 648.6, Fat 34.8, SaturatedFat 5, Sodium 165.6, Carbohydrate 75.5, Fiber 14.6, Sugar 4.5, Protein 14

1 lb pasta, of your choice
1/4 cup olive oil
5 ripe avocados
1/2 bunch parsley, chopped
1/2 bunch cilantro, chopped
2 tablespoons fresh lime juice
1/2 jalapeno pepper, minced
2 garlic cloves, minced
4 plum tomatoes, seeded and diced
1 red onion, diced
1/2 teaspoon kosher salt

CREAMY AVOCADO SALAD DRESSING

Healthy avocados make this vinagrette based dressing creamy! Wonderful on green salads, or as a dip for crudite. Change up the flavor by using a different vinegar, or lime juice instead of lemon. Try it tossed with cooked quinoa or bulgur for an easy grain salad. Serving is 2 tablespoons.

Provided by Raquel Grinnell

Categories     < 15 Mins

Time 10m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 6



Creamy Avocado Salad Dressing image

Steps:

  • Scoop the avocado flesh into the bowl of a food processor. Add the garlic clove and lemon juice and process until coarse.
  • Add the vinegar and process until the mixture begins to look smooth. Gradually add the olive oil and mix until totally smooth. The texture can be thinned by adding a few tablespoons of water, if desired.
  • Season the dressing to taste with salt and pepper, and transfer it to a storage container. The dressing will keep for up to three days in a sealed container in the refrigerator.

Nutrition Facts : Calories 141.9, Fat 14.1, SaturatedFat 2, Sodium 3.8, Carbohydrate 4.8, Fiber 3.4, Sugar 0.5, Protein 1.1

2 avocados, halved and pitted (make sure they are ripe, not hard)
1 garlic clove
1 lemon, juice of
1/3 cup rice wine vinegar
1/4 cup extra virgin olive oil
salt and pepper

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Here lately I’ve also been experimenting with adding avocado to my salad dressings to sub for some of the oil and add a thick, creamy texture. This week I made a creamy balsamic dressing that was out of this world. I replaced some of the oil with half an avocado and the result was the creamiest balsamic dressing I’ve ever had. It’s still has a good amount of …
From eatingbirdfood.com


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