Banana Smoothies Recipes
BANANA MANGO SMOOTHIES
Provided by Food Network
Time 10m
Yield 2 Servings
Number Of Ingredients 5
Steps:
- In a blender, combine all the ingredients and puree until smooth. Pour into two tall glasses and enjoy immediately.
BLUEBERRY-BANANA SMOOTHIE
Steps:
- Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.
BANANA SMOOTHIE
Posted in response to a recipe request. This is a modified recipe from one I found in Cooking Light. The original called for a couple of tablespoons of graham cracker crumbs & some Cool Whip, and was called Banana Cream Pie...but I prefer it the way I've typed it. It's also a great way to get some more calcium into your diet.
Provided by karen
Categories Smoothies
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender and process until smooth.
- Note: To freeze bananas, slice and place on baking sheet. Freeze for a minimum of one hour. Store extra banana slices in a plastic bag in the freezer for quicker preparation later.
- Variation: Add about a 1/4 cup of chocolate chips to the blender after all other ingredients have been well blended, and blend until finely chopped.
Nutrition Facts : Calories 212.7, Fat 2, SaturatedFat 1.2, Cholesterol 8.1, Sodium 139, Carbohydrate 39.5, Fiber 1.9, Sugar 28.2, Protein 10.7
BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
BANANA SMOOTHIE
Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost
Provided by Cassie Best
Categories Drink
Time 5m
Yield Serves 2 (700ml)
Number Of Ingredients 5
Steps:
- In a blender, whizz the almond milk with the almond butter, prunes, cinnamon and banana.
- Transfer to 2 bottles and chill until ready to drink, or pack for lunch on the go. The smoothies will keep in the fridge for 2 days.
Nutrition Facts : Calories 250 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 22 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium
BANANA SMOOTHIE
A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 1 litre, 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend or process the ingredients until smooth.
- Note: Use frozen bananas - or add ice cubes to the blender - for a thicker smoothie. I'm reluctant to add ice cubes to my blender, and if the smoothie is not all being drunk at the time you make it, I'd advise against the ice blocks, because naturally they'll just make what's drunk later more watery! Add any other fruit, as takes your fancy!
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#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #beverages #fruit #canadian #caribbean #mexican #easy #refrigerator #central-american #dinner-party #holiday-event #kid-friendly #low-fat #vegetarian #smoothies #freezer #baja #dietary #low-sodium #low-cholesterol #infant-baby-friendly #shakes #low-calorie #low-carb #ontario #toddler-friendly #low-in-something #berries #blueberries #tropical-fruit #bananas #brunch #taste-mood #sweet #equipment #small-appliance #mixer #presentation #served-cold #3-steps-or-less
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