Basic Broiled Chicken Breasts Recipes

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BASIC BROILED CHICKEN BREASTS

This is a simple but delicious way to prepare chicken. Good-quality olive oil and generous amounts of salt and pepper make for a savory chicken breast that is crispy on the outside and juicy on the inside.

Provided by Always Cooking Up Something

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 30m

Yield 4

Number Of Ingredients 4



Basic Broiled Chicken Breasts image

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Rub olive oil over each chicken breast, then season both sides with salt and black pepper. Place the chicken skin-side down on a broiling pan.
  • Broil in the preheated oven for 10 minutes, then flip the chicken breast skin-side up. Continue broiling the chicken until no longer pink at the bone and the juices run clear, about 10 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove from the oven and allow meat to rest for 5 minutes before serving.

Nutrition Facts : Calories 389.4 calories, Carbohydrate 0.3 g, Cholesterol 126.6 mg, Fat 21.9 g, Fiber 0.1 g, Protein 45 g, SaturatedFat 4.7 g, Sodium 1067.3 mg

3 tablespoons extra virgin olive oil
4 bone-in chicken breast halves with skin
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper

EASY BROILED CHICKEN BREASTS

This broiled chicken recipe is great when it's too cold to grill outside. A favorite since I was a kid.

Provided by Lane Baysden

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 50m

Yield 4

Number Of Ingredients 9



Easy Broiled Chicken Breasts image

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Combine butter, vegetable oil, onion, garlic, lemon juice, salt, paprika, and ginger in a small saucepan over medium heat. Stir until butter is completely melted, about 3 minutes. Reduce heat to low and simmer until onion is translucent, 5 to 7 minutes.
  • Place chicken in a baking dish and baste with the butter sauce.
  • Broil in the preheated oven, basting and turning every 10 minutes, until chicken is no longer pink in the center and the juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 460.9 calories, Carbohydrate 2.9 g, Cholesterol 125.6 mg, Fat 39.4 g, Fiber 0.5 g, Protein 24.1 g, SaturatedFat 17.5 g, Sodium 802.1 mg, Sugar 1 g

½ cup salted butter
¼ cup vegetable oil
1 small yellow onion, chopped
1 clove garlic, minced
2 tablespoons lemon juice
1 teaspoon salt
½ teaspoon ground paprika
½ teaspoon ground ginger
4 (4 ounce) skinless, boneless chicken breast halves

SIMPLE BROILED CHICKEN BREASTS

A lemony seasoned butter mixture brushed on both sides of broiled chicken breasts adds quick and easy flavor to this simple main dish.

Provided by Bob

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 25m

Yield 4

Number Of Ingredients 7



Simple Broiled Chicken Breasts image

Steps:

  • Set an oven rack 4 to 6 inches from the heat source and preheat the oven's broiler. Spray a broiler pan with cooking spray.
  • Combine butter, lemon juice, Italian seasoning, garlic powder, and cayenne pepper in a small bowl; mix until well blended.
  • Place chicken on the prepared pan and brush with 1/2 of the butter mixture.
  • Broil in the preheated oven for 6 minutes. Turn chicken, brush with remaining butter mixture, and broil until no longer pink in the center and the juices run clear, about 6 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 153.4 calories, Carbohydrate 0.5 g, Cholesterol 72.2 mg, Fat 5.7 g, Fiber 0.1 g, Protein 23.7 g, SaturatedFat 2.6 g, Sodium 76.8 mg, Sugar 0.1 g

nonstick cooking spray
1 tablespoon butter, softened
1 tablespoon lemon juice
½ teaspoon dried Italian seasoning
⅛ teaspoon garlic powder
⅛ teaspoon cayenne pepper
4 skinless, boneless chicken breast halves

SIMPLY GRILLED CHICKEN BREASTS

Provided by Melissa d'Arabian : Food Network

Time 52m

Yield 4 servings

Number Of Ingredients 12



Simply Grilled Chicken Breasts image

Steps:

  • In a small bowl, mix the vegetable oil with the smashed garlic, using a fork to help release the garlic flavor into the oil. Season the garlic mixture with salt, and pepper, to taste. Let sit for at least 15 minutes.
  • Meanwhile, prep the chicken breasts. Rinse and dry the chicken thoroughly. Find the ridge along the side of the chicken breast, and carefully pull off the tender. Take each breast and pound gently to an even thickness. Do not pound too thin; the breast will not be completely uniform. If there is a skinny little triangular tip, go ahead and cut off and discard. Prep the tenders by slicing off any jagged edges. Liberally salt and pepper the chicken and allow to sit at room temperature for at least 15 minutes.
  • Preheat the grill to hot.
  • Once the chicken has rested, brush liberally with the garlic-infused vegetable oil. Place the chicken breasts on the hot grill, with the thicker portion facing the hotter part of your grill (usually the back). Allow the chicken breasts to cook undisturbed until char marks are made, about 4 minutes. Flip the chicken, keeping the thick part of the chicken toward the hot part of the flame, and cook until an instant-read thermometer inserted in the chicken reads 155 degrees F, about 3 more minutes. Place the chicken tenders on the grill and cook for 3 to 4 minutes total, turning halfway through. Allow the grilled chicken to rest for 5 minutes, covered, before serving.
  • Serve with Roasted Onion Tomato and Onion Dipping Sauce, if using.
  • Preheat the oven to 275 degrees F.
  • Place the halved tomatoes, onions, and garlic cloves on a baking sheet. Drizzle with half the olive oil and sprinkle with thyme, salt and pepper. Toss to coat well. Place the tomatoes cut-side down, and cook for 2 hours turning the tomatoes after 1 hour. After the second hour, remove the baking sheet, and set aside the unpeeled garlic. Place the rest of the vegetables and the pan juices in a food processor or blender. Add a tablespoon or two of water to the pan to scrape up any bits of flavor stuck onto the baking sheet and add to the food processor. Squeeze out the soft flesh of the roasted garlic into the food processor and add the remaining olive oil. Pulse the mixture until chunky, or puree until smooth, depending on desired consistency. Taste the sauce and season with salt, and pepper, if necessary.
  • Yield: about 1 1/4 cups
  • *Cook's Note: The tomatoes do not have to be "good" tomatoes.

1/4 cup vegetable oil
2 cloves garlic, smashed
Kosher salt and freshly ground black pepper
4 boneless, skinless chicken breast halves
Roasted Tomato and Onion Dipping Sauce, recipe follows, optional
5 Roma tomatoes, halved (about 1 pound)*
1 yellow or white onion, quartered
3 cloves garlic, unpeeled
1/4 cup extra-virgin olive oil
2 teaspoons dried thyme
1 to 2 tablespoons water
Kosher salt and freshly ground black pepper

MARINATED CHICKEN BREASTS

For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h15m

Yield 4 servings

Number Of Ingredients 7



Marinated Chicken Breasts image

Steps:

  • Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
  • Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
  • Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.

1 to 2 tablespoons vinegar, like cider, balsamic, or red wine
2 to 3 teaspoons dried herbs, like thyme, oregano, rosemary, or crumbled bay leaf
1 to 2 tablespoons mustard, whole grain or Dijon
1 to 2 teaspoon garlic or onion powder, optional
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 boneless, skinless chicken breast, each about 6 ounces

BROILED LEMON-GARLIC CHICKEN

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 5



Broiled Lemon-Garlic Chicken image

Steps:

  • Position an oven rack about 8 to 10 inches from the broiler and preheat. Grate the lemon zest and combine in a small bowl with the butter, garlic, 1/2 teaspoon salt, and pepper to taste. Mash with a fork to make a smooth paste.
  • With your fingers, gently loosen the skin on the chicken breasts, legs and thighs. Spread the flavored butter under the skin as evenly as possible. Halve the lemons and squeeze 2 halves over the chicken; season with salt and pepper.
  • Place the chicken skin-side up on a broiler pan (or a rack on a baking sheet). Position the halves about 2 inches apart with the thick parts of the legs facing the center. Arrange the remaining 2 lemon halves cut-side down next to the chicken.
  • Broil the chicken until the skin is light brown and crisp, about 8 minutes. If the chicken browns too quickly, lower the oven rack. Flip the chicken and the lemons and continue to broil until almost cooked through (a thermometer inserted into the thickest part will register 160 degrees), about 15 minutes. Remove the lemons, if browned; turn the chicken again and broil until the skin is brown and crisp and the thermometer registers 165 degrees, about 2 more minutes. Serve the chicken with the broiled lemons for squeezing on top.

Nutrition Facts : Calories 453, Fat 29 grams, SaturatedFat 10 grams, Cholesterol 149 milligrams, Sodium 491 milligrams, Carbohydrate 3 grams, Fiber 1 grams, Protein 42 grams

2 lemons
2 tablespoons unsalted butter, at room temperature
2 to 3 cloves garlic, finely chopped
Kosher salt and freshly ground pepper
2 half chickens (3 to 3 1/4 pounds total)

BROILED GINGER CHICKEN

"Dad and I love moist and tender Broiled Ginger Chicken," she reports. "It's a snap to prepare, and the flavorful chicken breasts are also great in sandwiches or sliced thin and used as an appetizer."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 5



Broiled Ginger Chicken image

Steps:

  • Flatten the chicken to 1/4-in. thickness. Place on a broiler pan rack. Broil for 3 minutes on each side. Combine mayonnaise, soy sauce, ginger and cayenne; brush over chicken. Broil 2-3 minutes longer on each side or until juices run clear.

Nutrition Facts : Calories 345 calories, Fat 25g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 444mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein.

4 boneless skinless chicken breast halves (about 1 pound)
1/2 cup mayonnaise
1 tablespoon soy sauce
1/4 teaspoon ground ginger
1/8 teaspoon cayenne pepper

QUICK & EASY BROILED CHICKEN

You can do this chicken in advance and serve it cold. It is a quick easy recipe that turns out nice moist chicken

Provided by Bergy

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6



Quick & Easy Broiled Chicken image

Steps:

  • Prepare marinade in a large Ziplock bag or in a shallow glass dish.
  • combine mayo, mustard, garlic, salt& pepper.
  • place chicken in the marinade coating it well.
  • Refrigerate for 30 minutes.
  • Line a broiler pan with tin-foil, Spray with oil.
  • Remove chicken from the marinade, Discard marinade.
  • Broil 4" from heat turning once (approximately 16 minutes).
  • Sprinkle parmesan cheese on top, return to broiler until cheese is golden.
  • Serve.

Nutrition Facts : Calories 166.2, Fat 5, SaturatedFat 1.8, Cholesterol 81, Sodium 275.3, Carbohydrate 0.9, Fiber 0.2, Sugar 0.1, Protein 27.7

4 boneless skinless chicken breasts
1/4 cup low-fat mayonnaise
1 tablespoon Dijon mustard
2 cloves garlic, minced
salt and pepper
1/4 cup grated parmesan cheese

BROILED CHICKEN WITH ROSEMARY AND GARLIC

Categories     Chicken     Garlic     Broil     Low Carb     Quick & Easy     Rosemary     Gourmet

Yield Makes 4 servings

Number Of Ingredients 6



Broiled Chicken with Rosemary and Garlic image

Steps:

  • Preheat broiler.
  • Remove 4 (3- by 1/2-inch) strips of zest from lemon with a vegetable peeler, avoiding white pith, then cut strips diagonally into thin strips. Halve lemon, then squeeze juice into a small bowl.
  • Put chicken in a large bowl with salt, pepper, and 1 tablespoon lemon juice and toss to coat. Transfer chicken, skin sides down, to rack of a broiler pan and broil 3 to 4 inches from heat, turning over every 5 minutes, 15 minutes total.
  • Remove broiler pan from oven, then transfer chicken to a plate with tongs. Carefully remove rack from broiler pan and add zest, rosemary, garlic, and remaining lemon juice to juices accumulated in bottom of broiler pan.
  • Transfer chicken to pan juices, then toss to coat and arrange chicken skin sides up. Return broiler pan to oven and broil chicken until cooked through, 3 to 5 minutes more.
  • Transfer chicken to a platter and pour any juices from broiler pan over it.

1 lemon
3 lb chicken parts
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon minced fresh rosemary
1 teaspoon minced garlic

BROILED CHICKEN SLICES

This recipe is ideal fro a hurry-up supper or a special dinner with friends. The leftover slices stay flavorful reheated or tossed into a cold salad.-Christi Gillentine, Tulsa, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 5



Broiled Chicken Slices image

Steps:

  • In a heavy-duty resealable plastic bag, combine vinegar, soy sauce and garlic. Add chicken; turn to coat. Seal and refrigerate for 15 minutes. , Drain and discard marinade. Broil chicken 4 in. from the heat for 10-12 minutes or until juices run clear, turning frequently. Serve over rice if desired.

Nutrition Facts :

1/2 cup cider or red wine vinegar
1/4 cup soy sauce
4 garlic cloves, minced
1 pound boneless skinless chicken breasts, cut into 1-inch slices
Hot cooked rice, optional

EASY GARLIC BROILED CHICKEN

This very easy dish works with any cut of chicken, skin on or off...even with whole split chickens. My family loves this and it takes no time at all. Don't omit the parsley.

Provided by AVASEWELL

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 30m

Yield 6

Number Of Ingredients 7



Easy Garlic Broiled Chicken image

Steps:

  • Preheat the oven broiler. Lightly grease a baking pan.
  • In a microwave safe bowl, mix the butter, garlic, soy sauce, pepper, and parsley. Cook 2 minutes on High in the microwave, or until butter is melted.
  • Arrange chicken on the baking pan, and coat with the butter mixture, reserving some of the mixture for basting.
  • Broil chicken 20 minutes in the preheated oven, until juices run clear, turning occasionally and basting with remaining butter mixture. Sprinkle with parsley to serve.

Nutrition Facts : Calories 302.6 calories, Carbohydrate 2.3 g, Cholesterol 99.1 mg, Fat 25.1 g, Fiber 0.3 g, Protein 16.8 g, SaturatedFat 12.4 g, Sodium 615.2 mg, Sugar 0.2 g

½ cup butter
3 tablespoons minced garlic
3 tablespoons soy sauce
¼ teaspoon black pepper
1 tablespoon dried parsley
6 boneless chicken thighs, with skin
dried parsley, to taste

MY BABY'S BROILED CHICKEN BREAST SANDWICH

Broiled Chicken Melt a la San Diego. A very good sandwich that I hope you enjoy. With chicken, bacon, cheese and guac it is a must have. :) I have found the jalapeño/cheddar bread at Trader Joes and it is great with these sandwiches!

Provided by OzMan

Categories     Lunch/Snacks

Time 25m

Yield 1 serving(s)

Number Of Ingredients 7



My Baby's Broiled Chicken Breast Sandwich image

Steps:

  • Broil chicken breast to desired doneness and remove and keep warm.
  • While chicken is broiling, cook bacon but not too crispy.
  • Remove bacon and keep warm.
  • Butter one side of each slice of bread and place in a hot frying pan.
  • Put a slice of cheese on each piece of bread to melt while bread is grilling.
  • When bread is done to your liking, place chicken breast on one slice and top with bacon, tomato and guacamole or sliced avocado, and second slice of bread.
  • Cut sandwich in half and enjoy.

Nutrition Facts : Calories 555.8, Fat 36.3, SaturatedFat 17.3, Cholesterol 167.5, Sodium 973.7, Carbohydrate 2.6, Fiber 0.5, Sugar 1.3, Protein 52.4

1 broiled cooked chicken breast
2 slices jalapeno-cheddar sourdough bread
3 slices cooked bacon
butter
2 slices cheddar cheese
2 slices tomatoes
guacamole (or sliced avocado)

BROILED ROSEMARY GARLIC CHICKEN BREASTS

Make and share this Broiled Rosemary Garlic Chicken Breasts recipe from Food.com.

Provided by JelsMom

Categories     Chicken Breast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6



Broiled Rosemary Garlic Chicken Breasts image

Steps:

  • Preheat broiler.
  • Remove zest from lemon & cut into thin strips.
  • Squeeze juice into a small bowl.
  • Put chicken in a large bowl with salt, pepper, 1 1/2 t lemon juice; & 3 T broth. Toss to coat.
  • Transfer chicken to rack of broiler pan & broil 3-4" from heat, turning over every 5 minutes, 15 minutes total. Remove broiler pan from oven, transfer chicken to a plate.
  • Remove rack from broiler pan & add zest, rosemary, garlic, remaining lemon juice, and any remaining broth mixture to juices in bottom of broiler pan.
  • Transfer chicken to pan juices; toss to coat. Arrange chicken on pan & return to oven.
  • Broil chicken until cooked through, 3 to 5 minutes more. Transfer chicken to a platter, pour any juices from broiler pan over it, & serve.

Nutrition Facts : Calories 137.3, Fat 1.6, SaturatedFat 0.4, Cholesterol 68.4, Sodium 77.8, Carbohydrate 3.3, Fiber 1.4, Protein 27.6

1/2 lemon
2 boneless skinless chicken breast halves
1/2 teaspoon celery salt or 1/2 teaspoon sea salt
1/8 teaspoon fresh coarse ground black pepper
1 1/2 teaspoons fresh rosemary, minced
1/2 teaspoon garlic, minced

EASY GRILLED CHICKEN BREASTS

This is a delicious dish that's so easy to prepare but elegant enough for company. Kids love it served as is, add a peanut dipping sauce for adults. Yum. Prep time includes time to marinate.

Provided by Cookin-jo

Categories     Chicken

Time 3h12m

Yield 4-6 serving(s)

Number Of Ingredients 7



Easy Grilled Chicken Breasts image

Steps:

  • Combine first 6 ingredients.
  • Add chicken breasts, turning to coat.
  • Refrigerate 2-3 hours, or up to 8 hours.
  • Grill on medium heat until just cooked through, no pink showing.

Nutrition Facts : Calories 441.9, Fat 27, SaturatedFat 6.7, Cholesterol 139.2, Sodium 141.5, Carbohydrate 1.9, Fiber 0.3, Sugar 0.2, Protein 45.6

2 tablespoons olive oil
3 tablespoons lime juice (fresh, not bottled)
1/2 teaspoon turmeric
1/2 teaspoon chili powder
1/2 teaspoon cumin
2 garlic cloves, minced
6 -8 boneless chicken breasts

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Rating: 4.5 stars. 471. A great dinner for two! Chicken breasts marinated in oil, vinegar and Ranch-style dressing, then broiled to a beguiling finish. This is a wonderful chicken recipe that can be prepared in the morning and cooked when you get home at night. The longer you let it marinate, the better it tastes!
From allrecipes.com


BASIC BAKED CHICKEN BREASTS RECIPE - THE SPRUCE EATS
The Spruce / Ali Redmond. Preheat the oven to 350 F/180 C/Gas Mark 4. Line a rimmed baking pan with foil and lightly spray with nonstick cooking oil. The Spruce / Ali Redmond. Pat the chicken with paper towels to dry. The Spruce / Ali Redmond. Arrange chicken breast halves on the foil and brush lightly with olive oil.
From thespruceeats.com


BROILED BONELESS SKINLESS CHICKEN BREAST RECIPES ALL YOU …
Steps: Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Combine butter, vegetable oil, onion, garlic, lemon juice, salt, paprika, and ginger in a small saucepan over medium heat.
From stevehacks.com


BROILED CHICKEN BREASTS WITH LEMON BUTTER SAUCE RECIPE
Arrange the chicken breasts on the oiled broiler rack. Rub the chicken with olive oil and sprinkle lightly with salt and pepper. In a saucepan, combine the remaining ingredients; place the pan over medium heat and bring to a boil. Reduce the …
From thespruceeats.com


SIMPLE BROILED CHICKEN BREASTS | COOK'S ILLUSTRATED
INGREDIENTS. 4 teaspoons salt. 2 chocolate bar biscuit croissant topping. 1 jelly cotton candy. ½ jelly gummies. 2 cups liquorice chocolate. 2 jelly beans bonbon. 2 caramels tart gummi bears. 6 butterscotch caramel lollipops.
From cooksillustrated.com


BASIC BROILED CHICKEN BREASTS
Reuben Casserole Allrecipes.com Layers of sauerkraut, corned beef, Swiss cheese, rye bread crumbs, and Russian-style salad dressing ... 15 Min; 6 Yield
From crecipe.com


HOW TO BROIL CHICKEN: 13 STEPS (WITH PICTURES) - FOOD NEWS
Basic Broiled Chicken Breasts Recipe We finish the grilled chicken breasts with a simple sauce of lemon juice and olive oil with fresh thyme and red pepper flakes. Thyme offers earthiness to the sauce, but you can sub in any fresh herb, such as rosemary, sage, parsley, mint, or a combination, says senior food editor Lauryn Tyrell.
From foodnewsnews.com


38 BEST CHICKEN BREAST RECIPES | EASY WAYS TO COOK CHICKEN
Chicken Chow Mein. "A very simple yet delicious recipe. You can change it up by using pork instead of chicken, or throw in julienned carrots, green beans or any combination of veggies you'd like. It's very good hot, but I like it even more as a cold dish." -Glaber.
From food.com


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