Beef Teriyaki With Mango Recipes

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BEEF TERIYAKI

This is a very easy and simple recipe to make and very hearty and tasty as well!!

Provided by CORWYNN DARKHOLME

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 9



Beef Teriyaki image

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • Meanwhile, slice beef into very thin strips.
  • In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
  • In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
  • Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.

Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g

1 ½ cups uncooked glutinous white rice
1 ⅔ cups water
1 pound boneless beef sirloin steak (3/4 inch thick)
2 tablespoons cornstarch
1 (14 ounce) can beef broth
2 tablespoons soy sauce
1 tablespoon packed brown sugar
¼ teaspoon garlic powder
4 cups fresh broccoli florets

MANGO TERIYAKI MARINADE

Good for anything you want to grill - best with chicken or pork.

Provided by Anna Oliva

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 2h10m

Yield 8

Number Of Ingredients 5



Mango Teriyaki Marinade image

Steps:

  • In a blender, thoroughly mix mango nectar, teriyaki sauce, dried cherries, garlic, salt and pepper. In the refrigerator, marinate meat in the mixture at least 2 hours before grilling as desired.

Nutrition Facts : Calories 121 calories, Carbohydrate 25.4 g, Cholesterol 0 mg, Fat 0.1 g, Fiber 1.5 g, Protein 4.1 g, SaturatedFat 0 g, Sodium 2072.9 mg, Sugar 20.7 g

1 ½ cups mango nectar
1 ½ cups teriyaki sauce
¾ cup dried cherries
1 clove garlic, peeled and crushed
salt and pepper to taste

TERIYAKI BEEF

Provided by Food Network

Categories     main-dish

Time 1h21m

Yield 4 to 6 servings

Number Of Ingredients 6



Teriyaki Beef image

Steps:

  • Mix together all sauce ingredients except the oil or butter. Soak beef slices in sauce for at least 1 hour. Fry in a saucepan in oil or butter for about 4 minutes per side, or until tender.

1 to 1 1/2 pounds roast beef, cut into thin slices
3/4 cup shoyu (soya sauce), low sodium
1/4 cup water
1 teaspoon freshly grated ginger
1 teaspoon minced garlic
2 to 3 tablespoons oil or butter

TERIYAKI BEEF STIR-FRY

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 20



Teriyaki Beef Stir-Fry image

Steps:

  • Cut the beef into 1-by-2-by-1/4-inch strips. Put in a bowl and coat with the brown sugar, lime zest, 3 tablespoons of the soy sauce and some black pepper. Set aside for a few minutes while you make the sauce.
  • Whisk together the teriyaki sauce, cornstarch, sesame oil, rice vinegar, lime juice and remaining 3 tablespoons soy sauce in a bowl.
  • Heat a large skillet over medium-high heat. Add 1 tablespoon of the vegetable oil. Add the beef and stir-fry until brown around the edges, 2 to 3 minutes. Remove to a plate and keep warm.
  • Add the remaining 2 tablespoons vegetable oil to the skillet. Add the garlic, ginger and jalapeno and cook for 30 seconds. Add the green beans, carrots and bell pepper and stir-fry for 1 minute. Add the snow peas. Add the beef with its juices and the sauce and cook for another minute.
  • Serve over rice and garnish with scallions and sesame seeds.

One 1 1/2-pound piece bottom round steak
1 tablespoon dark brown sugar
1 lime, zested and juiced
6 tablespoons soy sauce
Ground black pepper
1/4 cup thick teriyaki sauce
1 tablespoon cornstarch
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
3 tablespoons vegetable oil
4 cloves garlic, cut into thin slices
One 1-inch piece fresh ginger, peeled and cut into julienne strips
1 jalapeno pepper, seeded and cut into thin strips
8 ounces green beans, cut in half across
1 cup julienned carrots
1 red bell pepper, cut into thin strips
4 ounces snow peas, cut in half lengthwise
Cooked white rice, for serving
2 scallions, sliced, for garnish
2 teaspoons sesame seeds, for garnish

BEEF TERIYAKI NOODLES

At our house, we love to combine fresh ingredients with a pantry product. This version starts with beef, onions, peppers and mushrooms, since we always have them on hand, but make the dish your own-bring out your inner chef! -Richard Robinson, Park Forest, Illinois

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7



Beef Teriyaki Noodles image

Steps:

  • Prepare noodle mix according to package directions., Meanwhile, sprinkle beef with salt and pepper. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry 6-8 minutes or until no longer pink. Remove from pan; discard drippings., Stir-fry vegetable blend and mushrooms in remaining oil 3-4 minutes or until vegetables are tender., Return beef to pan. Stir in noodle mixture; heat through.

Nutrition Facts : Calories 403 calories, Fat 20g fat (5g saturated fat), Cholesterol 73mg cholesterol, Sodium 541mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 2g fiber), Protein 24g protein.

1 envelope (4.6 ounces) lo mein noodles and teriyaki sauce mix
1 pound beef flat iron steak or top sirloin steak, cut into bite-size pieces
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil, divided
2 cups frozen pepper and onion stir-fry blend
1 cup sliced fresh mushrooms

BEEF TERIYAKI WITH CUCUMBER SALSA

This is a nice light red meat recipe. It is very low fat, I would recommend using lean cuts of beef in smallish serving sizes. It is incredibly quick once you have marinaded the steak, and the cucumber salsa can be prepared up to a day before. This makes quite a bit of salsa, we eat it on the side as well. Marinade time is not included in the time to make. As you can see in the picture, Bethany has elected to make this more family friendly by using flank steak. This is a nice variation on my more steak style version which would be easier if you were serving only a few people.

Provided by Sassy Syrah

Categories     Steak

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13



Beef Teriyaki With Cucumber Salsa image

Steps:

  • Combine ingredients for marinade.
  • Immerse steak in marinade, turning to coat.
  • Refrigerate at least half an hour.
  • Peel cucumber and dice into 1cm cubes.
  • Slice capscicum into strips and then across ways to be about the same size as the cucumber.
  • Slice spring onions on the diagonal (make sure you use some of the green bit) Combine in a salad bowl.
  • In a small saucepan, combine the sugar, vinegar and 2 tbs water.
  • Boil, stirring until the sugar has dissolved, and them simmer for 2 minutes, or until it has thickened slightly.
  • Squeeze in the lemon juice.
  • Allow to cool for a few minutes, and then poor directly over the salsa.
  • Cook the meat to your liking.
  • Retain the marinade.
  • I use the GF and have it rare.
  • Allow it to rest at least 10 minutes.
  • Slice the steak into thin strips, retaining the shape of the steak.
  • Boil the marinade for 3 minutes to remove any bacteria.
  • Keep warm until serving.
  • Serve the steak on a bed of plain rice.
  • Top with some reserved marinade, and the salsa and finally with the sesame seeds.

Nutrition Facts : Calories 179.3, Fat 2.6, SaturatedFat 0.4, Sodium 1370.4, Carbohydrate 23.5, Fiber 2.7, Sugar 13.8, Protein 5.2

2 scotch steak fillets
40 ml soy sauce
2 tablespoons sherry wine
2 cloves garlic, crushed
1 teaspoon grated fresh ginger (I have used jarred)
2 teaspoons sugar
1 large lebanese cucumber, seeded
1/2 red capsicum (bell pepper)
2 spring onions
2 teaspoons sugar
1 tablespoon rice wine vinegar
1/2 lemon, juice of
2 teaspoons roasted sesame seeds (for garnish)

SPICY TERIYAKI BEEF SALAD

Cool cucumber and avocado combine with spicy marinated steak to create a fun and tasty balance of flavors your guests will love. If the spice is too much, remove the cayenne and red pepper flakes from the avocado mixture.-Ning Watson of San Diego, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Spicy Teriyaki Beef Salad image

Steps:

  • In a large resealable plastic bag, combine the teriyaki sauce, garlic, sesame oil, 1/2 teaspoon pepper flakes and 1/2 teaspoon cayenne; add steak. Seal bag and turn to coat; refrigerate for 10 minutes. , Meanwhile, in a large bowl, combine the avocado, cucumber, soy sauce, vinegar, sugar, and remaining pepper flakes and cayenne; set aside. , Drain and discard marinade. In a large nonstick skillet, saute steak and mushroom until meat reaches desired doneness and mushroom is tender. Divide salad mix among four plates; top with avocado mixture and meat mixture.

Nutrition Facts : Calories 405 calories, Fat 18g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 6180mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 4g fiber), Protein 36g protein.

1 cup teriyaki sauce
2 tablespoons minced garlic
4-1/2 teaspoons sesame oil
1 teaspoon crushed red pepper flakes, divided
1 teaspoon cayenne pepper, divided
1 pound beef top sirloin steak, cut into thin strips
1 medium ripe avocado, peeled and chopped
1 cup chopped cucumber
1 cup soy sauce
1/2 cup red wine vinegar
1 tablespoon sugar
1 large portobello mushroom, sliced
2 cups hearts of romaine salad mix

ASPARAGUS BEEF TERIYAKI

This simple, savory creation is made in the time it takes to steam a pot of rice. About 20 minutes and-boom!-you're dishing dinner. -Kari Shifflett, Lake Mills, Iowa

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Asparagus Beef Teriyaki image

Steps:

  • In a small bowl, mix teriyaki marinade, water, cornstarch and pepper until smooth. , In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry until no longer pink, 6-8 minutes. Remove from pan., Stir-fry onion, green pepper, red pepper and asparagus in remaining 1 tablespoon oil until vegetables are crisp-tender 4-5 minutes. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with rice and if desired, soy sauce and top sesame seeds.

Nutrition Facts : Calories 444 calories, Fat 13g fat (3g saturated fat), Cholesterol 72mg cholesterol, Sodium 1266mg sodium, Carbohydrate 50g carbohydrate (11g sugars, Fiber 3g fiber), Protein 30g protein.

1/2 cup teriyaki marinade
2 tablespoons water
1 tablespoon cornstarch
1/4 teaspoon pepper
2 tablespoons sesame oil, divided
1 beef sirloin tip steak (1 pound), thinly sliced
1 large sweet onion, chopped
1 medium green pepper, thinly sliced
1 medium sweet red pepper, thinly sliced
1/2 pound fresh asparagus, trimmed and cut into 1-inch pieces
1 garlic clove, minced
3 cups hot cooked rice
Soy sauce, optional
Sesame seeds, optional

BEEF TERIYAKI WITH MANGO

Make and share this Beef Teriyaki With Mango recipe from Food.com.

Provided by PalatablePastime

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Beef Teriyaki With Mango image

Steps:

  • Remove tips and strings from snow peas and set aside until needed.
  • Saute mushrooms and onions in butter in a large skillet for 2-3 minutes or until onions soften.
  • Add beef and cook until browned, then add beef stock and simmer for 5 minutes.
  • Whisk together cornstarch with teriyaki sauce and set aside. Pour mixture into skillet and cook, stirring, until mixture thickens.
  • Stir in the mango chunks, snow peas and green onions, and cook until heated through.
  • Serve over steamed brown rice.

Nutrition Facts : Calories 474.4, Fat 27.7, SaturatedFat 13, Cholesterol 98.9, Sodium 919, Carbohydrate 32.1, Fiber 4.2, Sugar 22.9, Protein 26.8

8 ounces sliced fresh mushrooms
1 medium red onion, chopped
3 tablespoons butter
1 lb boneless beef top sirloin steak, trimmed and sliced thin
16 ounces mangoes, pitted and cut into chunks
1/2 cup beef stock
1 tablespoon cornstarch
1/4 cup teriyaki sauce (can use Bill's Secret Teriyaki Marinade)
fresh ground black pepper, to taste
1/4 lb fresh snow pea
4 green onions, chopped
1 -2 cup steamed cooked brown rice (optional)

EASY AND QUICK BEEF TERIYAKI

A wonderful Asian dish thats easy to make, and on your table in around 10 minutes. Serve with hot white rice. To save time you can slice the beef a day ahead or purchase the already sliced stir-fry beef at your grocery store. All amounts can be adjusted to taste.

Provided by Kittencalrecipezazz

Categories     Meat

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 14



Easy and Quick Beef Teriyaki image

Steps:

  • In a wok or stir-fry pan, heat oil on high.
  • Stir in garlic and dried red pepper flakes (cook for about 10 seconds).
  • Add in the beef strips; cook for about 1 minute.
  • Add in oyster sauce, soy sauce, salt, pepper, sugar and paprika; cook and stir for 1 minute.
  • Add in the stock; boil for 5 minutes over medium-low heat.
  • Add green onion and onion; stir-fry for 1 minute.
  • Add in dissolved flour, mixed with 3 tbsp water into the mixture; stir until blended and thickened.
  • Serve on cooked rice.

Nutrition Facts : Calories 661.2, Fat 46.1, SaturatedFat 16.1, Cholesterol 166.6, Sodium 780.5, Carbohydrate 8.6, Fiber 0.8, Sugar 3.8, Protein 50.4

1 1/2 lbs sirloin steaks, cut into thin strips
2 -3 tablespoons oil
2 tablespoons fresh minced garlic
1 teaspoon dried red pepper flakes (or to taste)
2 tablespoons teriyaki sauce
1 tablespoon oyster sauce
1/4 teaspoon black pepper (or to taste)
1 teaspoon sugar
1/2 teaspoon paprika
1 large green onion, chopped
1 onion, cut in strips
1 cup chicken broth (or use beef broth)
1 teaspoon flour, dissolved in 3 tbsp water
cooked rice

BEEF TERIYAKI

Make and share this Beef Teriyaki recipe from Food.com.

Provided by mtchbx20

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Beef Teriyaki image

Steps:

  • 1.Stir the cornstarch, stock, soy sauce, brown sugar and garlic powder in a small bowl until the mixture is smooth.
  • 2.Stir-fry the beef in a 10-inch nonstick skillet over medium-high heat until it's well browned, stirring often. Pour off any fat.
  • 3.Add the broccoli to the skillet and cook for 1 minute. Stir in the cornstarch mixture. Cook and stir until the mixture boils and thickens. Serve the beef mixture over the rice.

Nutrition Facts : Calories 303.8, Fat 0.9, SaturatedFat 0.3, Sodium 866, Carbohydrate 64.7, Fiber 0.7, Sugar 3.6, Protein 8.8

2 tablespoons cornstarch
1 3/4 cups swanson beef stock
2 tablespoons soy sauce
1 tablespoon packed brown sugar
1/2 teaspoon garlic powder
1 boneless beef top sirloin steak, cut into very thin strips (about 1 pound)
4 cups fresh broccoli florets
4 cups hot cooked rice

TERIYAKI CHICKEN WINGS WITH HOT MANGO DIPPING SAUCE

Chicken wings basted with an orange-soy-ginger sauce are served with a mango-orange dipping sauce.

Provided by Allrecipes

Categories     In The Raw® Sweeteners

Time 1h45m

Yield 8

Number Of Ingredients 17



Teriyaki Chicken Wings with Hot Mango Dipping Sauce image

Steps:

  • In small saucepan, combine all the sauce ingredients. Boil sauce over medium-high heat for 10 minutes. Cool sauce to room temperature. If desired, remove garlic and ginger, transfer sauce to tightly covered container, and refrigerate for up to 24 hours.
  • Preheat oven to 425 degrees F. Line baking pan, 15" x 11" or larger, with foil. Coat 2(10" x 10") wire racks with cooking spray and set in the pan, overlapping them.
  • Cut off first joint of chicken wings and discard. Arrange wings in prepared baking pan in one layer, smooth side up. Bake wings for 10 minutes.
  • Brush wings on both sides with sauce and bake, smooth side up, for 5 minutes. Brush with sauce again and bake, underside up, for 5 minutes. Brush wings a third time and bake, smooth side up, for 5 minutes. Brush wings again, and bake, underside up, for 10 minutes. Reduce oven to 400 degrees F. Brush tops of wings with sauce and bake, topside up, for 10 minutes.
  • Arrange wings on serving plate. Discard any remaining sauce.
  • In mini-food processor, whirl all sauce ingredients except scallions together until smooth. Transfer sauce to bowl and garnish with scallions.

Nutrition Facts : Calories 204.4 calories, Carbohydrate 14.7 g, Cholesterol 38.9 mg, Fat 9.3 g, Fiber 0.8 g, Protein 14 g, SaturatedFat 2.6 g, Sodium 773.9 mg, Sugar 11.8 g

½ cup reduced sodium soy sauce
½ cup reduced sodium chicken broth
¼ cup mirin
⅓ cup Stevia In The Raw® Bakers Bag
2 tablespoons frozen (thawed) orange juice concentrate
2 garlic cloves, sliced lengthwise
¾ inch piece fresh ginger, in 3 slices
16 chicken wings
1 cup diced fresh mango
2 tablespoons brown mustard
2 tablespoons orange marmalade fruit spread
2 (1 gram) packets Stevia In The Raw®
1 tablespoon fresh lime juice
⅛ teaspoon cayenne pepper
½ teaspoon salt
⅛ teaspoon freshly ground pepper
2 tablespoons chopped scallions

BEEF TERIYAKI

This tropical dish can be broiled as well. Be sure to soak the skewers in water before threading the meat and pineapple on. I'll even soak them in the marinade.

Provided by Rita1652

Categories     Pineapple

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9



Beef Teriyaki image

Steps:

  • Combine all ingredients, including liquid from pineapple, and marinate, covered and refrigerated, 1-3 hours.
  • Thread beef and pineapple alternately on metal skewers or soaked wooden skewers. Discard leftover marinade. Grill about 5-8 minutes, turning once, until beef is cooked.

Nutrition Facts : Calories 932, Fat 82.9, SaturatedFat 33.8, Cholesterol 112.4, Sodium 2046.8, Carbohydrate 34.5, Fiber 1.4, Sugar 30.5, Protein 13.8

1 lb beef, cut in 1 inch cubes
1 (16 ounce) can pineapple chunks in juice
1/2 cup soy sauce
1/4 cup brown sugar
2 garlic cloves, minced
1/2 teaspoon minced ginger
1/2 teaspoon sliced lemongrass
1/4 cup sliced scallion
2 teaspoons sesame oil

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From meaningfuleats.com


QUICK BEEF TERIYAKI - BAKING MISCHIEF
Beef Teriyaki. Adjust top oven rack so it is about 4 inches from the heating element. Heat broiler on high. In a medium bowl, combine sliced steak and about 1/3 cup of the prepared teriyaki sauce. Toss until all the meat is well coated. Lay meat out in a single layer on a foil-lined broiler-safe baking sheet or broiler pan.
From bakingmischief.com


BEEF TERIYAKI – SO MUCH GOOD FOOD
In a large bowl, combine ginger, garlic, Mirin, brown sugar, soy sauce, and green onions. Add the beef and mix well. Marinate for 30 minutes. Heat oil in a large skillet. Add in beef. Cook, stirring often, until marinade is evaporated and meat has carmelized. Serve with cooked carrots and edamame over hot, cooked rice.
From somuchgoodfood.com


TERIYAKI MEAT LOAF - RACHAEL RAY IN SEASON
In bowl, combine beef, egg, breadcrumbs, ginger, garlic, soy sauce and 1/2 tsp. oil. On foil-lined baking sheet, shape into loaf. Drizzle with half the teriyaki sauce and bake at 375 degrees , 20 minutes. In bowl, toss beans with remaining oil; season. Top meat loaf with remaining teriyaki sauce and surround with beans. Bake until meat loaf edges are browned and beans are …
From rachaelraymag.com


DELICIOUS BEEF TERIYAKI - SLIMMING EATS
I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce. The traditional sauce for teriyaki usually consists of quite a bit of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out too high in syns.
From slimmingeats.com


17 TERIYAKI RECIPES YOU MUST MAKE AT HOME - JUST ONE COOKBOOK
Savory, salty, sweet and umami-rich, teriyaki dishes are probably one of the most beloved Japanese food outside of Japan. You may think teriyaki is a sauce, but teriyaki 照り焼き in Japanese actually refers to cooking methods – either grill, broil or pan-fry, and finish up in a sauce or glaze until the dish has a nice and delicious luster. It can be applied to many …
From justonecookbook.com


BEEF TERIYAKI RECIPE
How to cook Beef Teriyaki. In a frying pan, heat cooking oil over medium heat. Saute sliced onion with cooking oil for about 2 minutes until fragrant. Then add garlic and grated ginger and continue to cook for 1 minute. Add beef, soy sauce, and sugar.
From yummy.ph


TERIYAKI BEEF, MANGO AND SHALLOT STIR FRY - SILVERSURFERS
Add the teriyaki sauce and stir until the beef and shallots are coated in the sauce. Add the mango and fresh coriander, toss everything into the cooked noodles and serve sprinkled with a little more coriander. Cook’s Tip: Place the beef in the freezer for approximately 20 minutes to firm so you can cut thin strips. Add a handful of long stem ...
From silversurfers.com


TERIYAKI MEATBALLS WITH MANGO AVOCADO SALSA - LAUREN'S LATEST
Instructions. For the meatballs- In a large nonstick skillet, heat olive oil over medium heat. Saute onion and kale in hot pan for 4 minutes or until onion starts to brown and kale wilts. Add in garlic and cook another minute until fragrant. …
From laurenslatest.com


GRILLED TERIYAKI MANGO SKEWERS - MANGO.ORG
Instructions. Preheat a grill to medium heat. If using wooden skewers, soak the skewers for at least 30 minutes while preparing the recipe. For the homemade teriyaki sauce: Combine the soy sauce, maple syrup, rice wine vinegar, and water in a medium saucepan and set over medium heat. In a small bowl, combine the cornstarch with about 1/4 cup ...
From mango.org


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