Best Paleo Pancakes Recipes

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PALEO PANCAKES

Provided by Antonia Lofaso

Time 25m

Yield 2 servings

Number Of Ingredients 6



Paleo Pancakes image

Steps:

  • Mix the mashed banana, almond flour and flaxseed powder in a medium bowl until combined. Gently fold in the whipped egg whites to keep the pancakes light and fluffy.
  • Brush a large nonstick skillet or griddle with butter and heat over medium-low heat.
  • Add 1/4 cup-fulls of batter to the pan and cook until the pancakes begin to bubble on the top and are golden on the bottom. Flip, and continue to cook until golden on both sides. Repeat with the remaining pancake batter.
  • Top the pancakes with mixed fresh berries, paleo granola and a drizzle of honey.
  • Yield:
  • Active Time: 25 minutes
  • Total Time: 25 minutes
  • Ease of preparation: easy

4 ripe bananas, mashed
1/4 cup almond flour
1 tablespoon flaxseed powder
6 large egg whites, whipped
Grass-fed butter, for cooking
Mixed fresh berries, paleo granola and honey, for serving

PALEO PANCAKES V4

I have been paleo for 3 months and discovered I couldn't enjoy my favorite breakfast...pancakes. I was temporarily relieved when I found paleo pancake recipes, but was disappointed because I couldn't find one that would stay together when flipped, didn't have a real eggy flavor, and had the mouthfeel of a real wheat pancake. I experimented and it took 4 tries, so I call it pancake V4. These pancakes stay together and have the texture you are looking for.

Provided by Todd DeRosa

Categories     Whole Grain Pancakes

Time 20m

Yield 2

Number Of Ingredients 12



Paleo Pancakes V4 image

Steps:

  • Combine eggs, egg whites, almond milk, vanilla extract, coconut sugar, and gelatin in a large bowl.
  • Combine coconut flour, tapioca flour, almond flour, and salt in a separate bowl. Fold into the egg mixture and mix to just combine. Add arrowroot flour to thicken batter, if desired.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 447.1 calories, Carbohydrate 34.3 g, Cholesterol 279 mg, Fat 24.8 g, Fiber 5.6 g, Protein 22.4 g, SaturatedFat 3.5 g, Sodium 566.4 mg, Sugar 7 g

3 eggs
2 egg whites
1 cup almond milk
3 teaspoons vanilla extract
3 teaspoons coconut sugar
½ teaspoon unflavored gelatin
1 teaspoon baking powder
⅓ cup coconut flour
¼ cup tapioca flour
½ cup almond flour
1 pinch salt
1 teaspoon arrowroot flour, or as needed

BEST PALEO PANCAKES

Make and share this Best Paleo Pancakes recipe from Food.com.

Provided by Wendys Kitchen

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10



Best Paleo Pancakes image

Steps:

  • Place all ingredients in the blender and blend on high for 30 seconds.
  • Let the batter sit for 1 minute to let the coconut flour fluff up.
  • Meanwhile, heat up a large skillet on medium heat with oil or butter. Pour the batter to make small to medium sized pancakes.
  • Once a few bubbles pop on the pancakes flip to cook on the other side for 1 minute, or until the pancake center springs back when you touch it.
  • Serve with whipped cream, berries and honey (for a special treat).

Nutrition Facts : Calories 380, Fat 27, SaturatedFat 5.1, Cholesterol 287.5, Sodium 588.6, Carbohydrate 15.7, Fiber 4.8, Sugar 4.2, Protein 20.7

3 eggs
1/2 cup milk (almond, goat, cow or coconut milk)
1/4 cup coconut flour
3/4 cup almond meal (I used Trader Joeâ s almond meal) or 3/4 cup flour (I used Trader Joeâ s almond meal)
1/4 cup mashed ripe banana
1/4 teaspoon baking soda
1/2 tablespoon gelatin (helps bind)
1 teaspoon vanilla
1/2 teaspoon apple cider vinegar (helps the rise and enhances the flavor)
1 pinch sea salt

PANCAKES (PALEO)

Great paleo pancakes. Healthy for the whole family. Double this recipe for 4 people.

Provided by Mouretsu

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Banana Pancake Recipes

Time 25m

Yield 2

Number Of Ingredients 9



Pancakes (Paleo) image

Steps:

  • Whisk banana, eggs, almond flour, almond butter, vanilla extract, cinnamon, baking soda, and baking powder together in a bowl until batter is smooth.
  • Heat olive oil on a griddle or skillet over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 330 calories, Carbohydrate 19.9 g, Cholesterol 279 mg, Fat 22.5 g, Fiber 3.8 g, Protein 14.6 g, SaturatedFat 3.8 g, Sodium 251 mg, Sugar 9 g

1 banana, mashed
3 eggs
¼ cup almond flour
1 tablespoon almond butter
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
⅛ teaspoon baking soda
⅛ teaspoon baking powder
1 teaspoon olive oil, or as needed

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