Blackened Chicken Strips Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET PAN BLACKENED CHICKEN STRIPS

I really love the convenience of cooking in the oven on a sheet pan, since you can do a larger quantity than in a skillet, and there is a lot less mess. These tasty, versatile chicken strips have no breading, so they are compliant for many different eating plans. With lots of fragrant spices and a personalized "heat" level, you can serve them with a dip as an appetizer, add some toppings and wrap in a flat-bread or tortilla, or serve in a toasted roll with remoulade for a taste of New Orleans. Coming in well under 30 minutes, they make a delicious addition to any meal.

Provided by Bibi

Categories     100+ Everyday Cooking Recipes     Special Collection Recipes     New

Time 25m

Yield 4

Number Of Ingredients 11



Sheet Pan Blackened Chicken Strips image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a 12x18-inch sheet pan with aluminum foil. Using your fingertips, spread 1 teaspoon olive oil on the aluminum foil-lined pan, and set aside.
  • Combine chili powder, paprika, smoked paprika, cumin, coriander, oregano, garlic powder, salt, pepper, and cayenne in a small bowl, stirring to evenly combine ingredients.
  • Pat chicken tenders dry with paper towels. Lightly brush 1 teaspoon olive oil over the tenders and sprinkle with 1/2 of the spice mixture. Place tenders, seasoned side down, in a single layer on the prepared sheet pan.
  • Brush the tops of the tenders with remaining 1 teaspoon olive oil and sprinkle remaining spice mixture over everything.
  • Bake in the preheated oven for 8 minutes. Carefully turn tenders, raise the oven rack to the broil position, turn on the broiler, and broil until chicken tenders are cooked through and begin to take on a bit of char, about 3 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 255.7 calories, Carbohydrate 2.3 g, Cholesterol 80.4 mg, Fat 14.4 g, Fiber 1.3 g, Protein 28.4 g, SaturatedFat 3.5 g, Sodium 92.8 mg, Sugar 0.3 g

1 tablespoon extra virgin olive oil, divided
1 tablespoon chili powder, or to taste
1 ½ teaspoons paprika
1 ½ teaspoons smoked paprika
¼ teaspoon cumin
¼ teaspoon ground coriander
¼ teaspoon dried oregano
¼ teaspoon garlic powder
salt and freshly ground black pepper to taste
1 pinch cayenne pepper
1 ½ pounds chicken tenderloins

BLACKENED CHICKEN

I mix these spices together and keep in my spice rack. I make the blackened chicken and use for sandwiches, with lettuce, tomato and mayonnaise, these are so yummy. Use as little or as much spice depending on how hot you like it.

Provided by Melaine

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11



Blackened Chicken image

Steps:

  • Coat both sides of thawed chicken with butter. Reserve.
  • Combine all seasonings in a shallow bowl.
  • Coat both sides of chicken.
  • Heat a heavy duty skillet until very hot, about 10 minutes.
  • Add butter to grease the bottom.
  • Sauté chicken over high heat for 5-7 minutes on each side.

Nutrition Facts : Calories 532.7, Fat 44.4, SaturatedFat 23.4, Cholesterol 174.1, Sodium 751.3, Carbohydrate 2.5, Fiber 1, Sugar 0.3, Protein 31.1

6 chicken breasts
1 cup butter
1 1/2 tablespoons paprika
1 teaspoon salt
1 1/2 teaspoons onion powder
1 1/2 teaspoons garlic powder
1 1/2 teaspoons cayenne pepper
1/2 teaspoon white pepper
1/2 teaspoon black pepper
1/2 teaspoon thyme
1/2 teaspoon oregano

LOUISIANA STYLE BLACKENED CHICKEN

Make and share this Louisiana Style Blackened Chicken recipe from Food.com.

Provided by Latchy

Categories     Chicken

Time 33m

Yield 8 serving(s)

Number Of Ingredients 12



Louisiana Style Blackened Chicken image

Steps:

  • Preheat the oven to 200C/400 degrees F.
  • In a large bowl, mix together all the blackening spices.
  • Toss the chicken in the spices, making sure that each fillet is evenly coated.
  • Heat a large heavy based frying pan over high heat until very hot.
  • Add the oil and fry chicken fillets on each side.
  • You want the chicken to fry quite fast so that you sear and roast the spices very well.
  • Don't be tempted to add too many pieces to the pan at once or you will not get the desired effect.
  • When the fillet is well seared, place on a roasting tray and bake in preheated oven for 10 minutes.
  • Serve the chicken on a platter garnished with a few salad leaves.

8 large skinless chicken pieces, about 200 g each
4 tablespoons vegetable oil
salad leaves (to garnish)
2 teaspoons salt
2 teaspoons oregano
2 teaspoons dried thyme
1 teaspoon black pepper
1 teaspoon white pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon cayenne pepper

BLACKENED CHICKEN STRIPS

Ready in under 20 minutes, this is the perfect dinner to make when in a hurry. Spiced up by the addition of cayenne pepper but cooled down thanks to the dry ranch dressing.

Provided by Yoly

Time 20m

Yield 2

Number Of Ingredients 6



Blackened Chicken Strips image

Steps:

  • Mix dry ranch dressing, chili powder, cayenne, and black pepper in a small bowl. Coat chicken tenders with dry rub mix.
  • Heat oil in a cast iron skillet over medium heat. Place chicken tenders into the hot oil. Cook over medium heat without moving to blacken skin, about 4 minutes. Turn chicken and cook until chicken is no longer pink in the center and the juices run clear, about 2 more minutes.

Nutrition Facts : Calories 371 calories, Carbohydrate 6 g, Cholesterol 138.3 mg, Fat 14.4 g, Fiber 0.9 g, Protein 51.2 g, SaturatedFat 3.1 g, Sodium 630.5 mg, Sugar 0.2 g

2 tablespoons dry ranch dressing mix (such as Hidden Valley Ranch®)
½ tablespoon chili powder, or to taste
½ teaspoon cayenne pepper
½ teaspoon black pepper
1 pound chicken tenders
1 tablespoon vegetable oil

BLACKENED CHICKEN PASTA

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 10



Blackened Chicken Pasta image

Steps:

  • Cook the penne, then drain and set aside.
  • Place olive oil in a large saucepan over medium heat and add chicken; cook until cooked through, turning chicken halfway through. Remove from pan and slice into bite-sized pieces. Return chicken pieces to pan with mushrooms, tomatoes, green onions and minced garlic. Saute together while tossing occasionally for 2 minutes. Add heavy cream, Parmesan, Creole seasoning and noodles to chicken and vegetables and cook, stirring frequently to heat noodles and melt cheese. Taste and add more Creole seasoning until it's just right. If you are brave enough to toss all the ingredients in the pan, do it! We love to catch the flame just right and it creates a wonderful show for the guests to watch.

1 pound penne
1 tablespoon olive oil
4 boneless, skinless chicken thighs
1 cup sliced button mushrooms
1/2 cup diced tomatoes
1/4 cup sliced green onions
1 teaspoon minced garlic
2 cups heavy cream
1/4 cup shredded Parmesan
Creole seasoning, to taste

More about "blackened chicken strips recipes"

HOW TO MAKE THE BEST BLACKENED CHICKEN RECIPE
Place the chicken on the hot cast iron pan and let it cook for 5-6 minutes. Time it and don’t move the chicken, so it can get that beautiful blackened crust on it. Flip and cook another 5-6 minutes until the chicken …
From eatingonadime.com
how-to-make-the-best-blackened-chicken image


10 BEST BLACKENED CHICKEN RECIPES | YUMMLY
chicken strips, egg noodles, Parmesan cheese, pasta, Alfredo sauce Blackened Chicken Alfredo Chisel and Fork black pepper, paprika, dried thyme, light brown sugar, fettuccine and 12 more
From yummly.com
10-best-blackened-chicken-recipes-yummly image


COPYCAT POPEYES BLACKENED CHICKEN TENDERS RECIPE (KETO)
1. In a large resealable bag, combine paprika, chili powder, Swerve brown sugar, pepper, and salt. 2. Add the chicken tenders to the bag. Seal the bag. Then shake until the chicken is completely coated in the seasoning. 4. …
From thismamacooks.com
copycat-popeyes-blackened-chicken-tenders-recipe-keto image


BLACKENED CHICKEN BITES - EMILY BITES
Combine the flour, paprika, garlic powder, chili powder, oregano, thyme, onion powder, salt, black pepper and cayenne in a small dish and stir to combine into a Cajun spice mix. Place the cut up chicken in a zip-seal plastic …
From emilybites.com
blackened-chicken-bites-emily-bites image


BLACKENED CHICKEN, JUICY AND FLAVORFUL - HEALTHY …
Preheat your oven to 450 degrees F. In a small bowl, whisk together the paprika, thyme, onion powder, garlic powder, cayenne, and kosher salt. Brush (or spray) the chicken breasts with the oil on both sides, then sprinkle both …
From healthyrecipesblogs.com
blackened-chicken-juicy-and-flavorful-healthy image


CAJUN BLACKENED CHICKEN RECIPE - THE ANTHONY KITCHEN
Preheat the oven to 350°F and have ready a rimmed baking sheet.*. Add all of the spices to a small bowl and stir to combine. Set aside until ready to use. Pat the chicken breasts dry with a paper towel and drizzle with 1 …
From theanthonykitchen.com
cajun-blackened-chicken-recipe-the-anthony-kitchen image


BLACKENED CHICKEN STRIPS ON PASTA WITH CAJUN SAUCE …
Sauté garlic and onion in a small pan that has been sprayed with vegetable spray, until onion is soft. Add broth, tomato, wine, fresh herbs and ¼ teaspoon of the Cajun spice. Simmer for 8 minutes. Season with salt to taste. Meanwhile cook …
From recipeland.com
blackened-chicken-strips-on-pasta-with-cajun-sauce image


BLACKENED CHICKEN TENDERS · EASY FAMILY RECIPES
Once the butter is melted and starting to brown, but not smoke, put the chicken flat in the skillet. Do not crowd the skillet. Cook the chicken in batches if necessary. Let the chicken cook for 2-3 minutes on the first side without moving or checking it, then flip and cook 2 minutes on the other side.
From easyfamilyrecipes.com
Cuisine American
Total Time 12 mins
Category Dinner
Calories 305 per serving


BLACKENED CHICKEN STRIPS
Mar 29, 2021 - This Pin was created by Maria Tarrant on Pinterest. Blackened Chicken Strips. Mar 29, 2021 - This Pin was created by Maria Tarrant on Pinterest. Blackened Chicken Strips. Mar 29, 2021 - This Pin was created by Maria Tarrant on Pinterest. Blackened Chicken Strips . Pinterest. Today. Explore. When autocomplete results are available use up …
From pinterest.com
77K pins


BLACKENED CHICKEN TENDERS RECIPES ALL YOU NEED IS FOOD
Stevehacks - Make food with love. Steps: Preheat the oven to 200C/400 degrees F. In a large bowl, mix together all the blackening spices.
From stevehacks.com


BLACKENED CHICKEN TENDERS - THE FEATHERED NESTER
Melt the butter in a skillet over medium heat until the skillet is hot and the butter is bubbly. Prepare the chicken and seasonings while the butter and skillet are heating. Using a basting brush, coat the chicken tenderloins with olive oil on both sides or spray with oil. Mix together the Cajun seasoning.
From thefeatherednester.com


HOMEMADE BLACKENED CHICKEN STRIPS - ALLIE CARTE DISHES
Place seasoned tenders in your air fryer and air fry for 1 minute. Spray with cooking spray then air fry for another 4 minutes. Flip chicken over, spray with cooking spray again, then air fry for another 5-7 minutes, until fully cooked. Or you can bake the chicken in the oven at 450 degrees. Bake on a greased baking tray for 12-15 minutes, or ...
From alliecarte.com


BLACKENED CHICKEN TENDERS (AIR FRYER, OVEN, OR STOVETOP)
Mix the dry spices and herbs together in a small bowl. Toss the chicken tenderloins with the olive oil before adding the blackened seasoning and tossing everything together until evenly coated. (Optional: let the seasoned chicken rest at room temperature for 10-20 minutes before cooking.) Add the chicken to an air fryer basket and cook for 10 ...
From withthewoodruffs.com


AIR FRYER BLACKENED CHICKEN STRIPS | LITE CRAVINGS
Salt and pepper your chicken first, then evenly distribute spice blend on the chicken. Make sure the chicken is fully coated with the spices. Spray air fryer basket or skillet with cooking spray, and lightly spray both sides of the chicken tenders. Air fry for 14-18 minutes (depending on the size of your strips), flipping halfway through.
From litecravings.com


BLACKENED CHICKEN RECIPE - 30 MINUTES MEALS
Heat a large cast-iron skillet over high heat until smoking hot, for about 4-5 minutes. Add 1 tablespoon of canola oil and brush it very well all over the skillet. Add the chicken breasts and cook on each side to blacken, for about 30 seconds. …
From 30minutesmeals.com


TYSONS BLACKENED CHICKEN STRIPS - THERESCIPES.INFO
Tyson Blackened Flavored Chicken Breast Strips - Frozen ... top www.target.com. Simplify meal time with Tyson® Blackened Flavored Unbreaded Chicken Strips. Juicy and flavorful, our premium, 100% all natural* chicken is sliced, seasoned all the way around and oven-finished for a quick and delicious addition to your favorite recipes. To prepare, heat oven to 375°F and …
From therecipes.info


BLACKENED CHICKEN TENDERS | DJ FOODIE
Instructions. Pre-heat a large iron skillet (or a big sauté pan, if you don't have a large iron skillet). In a large bowl, mix all the ingredients. Add your chicken to the hot pan, leaving space between each slice. Do not add too many to the pan at once, or else they will not blacken.
From djfoodie.com


ARE TYSON BLACKENED CHICKEN STRIPS GLUTEN FREE - GLUTENPROTALK.COM
Spread the pepper and onion on the baking sheet and toss with the oil, salt, and pepper. Add the frozen blackened chicken strips to the baking sheet. It’s fine if some of the chicken tenders are on top of the vegetables. Lastly, just pop it in the oven for about 20-25 minutes, and voila, dinner is done!
From glutenprotalk.com


TYSON BLACKENED CHICKEN STRIPS COPYCAT RECIPE - COOKTHINK
Preheat oven to 400F degrees. Prepare a baking sheet, covering it with foil and spraying the foil with non-stick cooking spray. 2. Cut chicken into desired strips. Sprinkle with salt and pepper. 3. In a small mixing bowl, mix the spices together and …
From cookthink.com


BLACKENED CHICKEN BREAST STRIPS | TYSON® BRAND
Heating Times approximate. Conventional Oven. Preferred Method. 1. Preheat oven to 375°F. 2. Place frozen strips on baking sheet. 3. Heat for 18 to 22 minutes or until hot.
From tyson.com


HOW TO MAKE PERFECT CHICKEN TENDERS IN A SKILLET - FAMILY SAVVY
Heat skillet until hot (high). Place tenders on skillet; allow to sit untouched for 4-5 minutes or until golden crust forms. Turn tenders; cook 2-3 minutes. Turn off heat; place lid or cover on the skillet. Allow tenders to sit for 10 minutes. For larger tenders, wait 30 minutes to allow more time to cook.
From familysavvy.com


30 MINUTE BLACKENED CHICKEN PASTA - SAVING YOU DINERO
Instructions. Fill a large pot with enough water to cook your fettuccine. Add some salt. Once the water starts boiling, add the pasta and cook until it’s al dente. While the water is heating up, preheat the oven to 375* and place the Tyson® Blackened Chicken Strips on a cookie sheet. Bake for 18-20 minutes.
From savingyoudinero.com


WHAT TO SERVE WITH BLACKENED CHICKEN? 8 BEST SIDE DISHES
3 – Green Bean Fries. Green beans are an excellent choice for those who want something healthy yet flavorful. This side dish includes pancetta and garlic, which will both bring out the flavor of blackened chicken—and especially when you need a break from spicy blackening seasonings, this will be a refreshing change.
From eatdelights.com


BLACKENED CHICKEN TENDERS - TAO OF SPICE
1. Preheat your oven to 400 degrees. 2. In a small bowl, combine the paprika, oregano, thyme, garlic powder, black pepper, salt, onion powder, white pepper, and cayenne pepper (optional). 3. Drizzle the olive oil over the chicken tenderloins and rub it in. Then sprinkle with the spice mixture and rub it in. 4.
From taoofspice.com


BLACKENED CHICKEN TENDERS • DEEPFRIEDHONEY
Arrange the tenders in a single layer, leaving at least a half-inch of space between each one. Bake in the middle of the oven for 15 minutes, or until cooked through. Stovetop Method: Place a large (10-12″) skillet over medium-high heat and allow it to preheat for 2 minutes.
From deepfriedhoney.com


BLACKENED CHICKEN STRIPS RECIPE | SPARKRECIPES
Directions. -Preheat oven to 350 degrees F (175 degrees C). -Mix together paprika, salt, cayenne, cumin, thyme, and pepper. -Rub one side of chicken strips with spice mixture. -Heat oil in a cast iron skillet over high heat for 3-5 minutes, until on the verge of smoking. -Place chicken in hot pan, seasoned side down, and cook for 4-7 minute.
From recipes.sparkpeople.com


BLACKENED CHICKEN TENDERS - KETO, LOW CARB, GF, EASY - JOY FILLED …
How To make Blackened Chicken Tenders. Step One: First, combine all of the seasonings in a medium-sized bowl. Coat all of the chicken strips with the herbs. Step Two: Heat the butter and oil in a skillet with medium-high heat. Place the chicken tenders in the skillet and cook for 2-3 minutes or until a black crust has formed.
From joyfilledeats.com


BLACKENED CHICKEN STRIPS RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


KETO SHEET PAN BLACKENED CHICKEN STRIPS RECIPE - KETO RECIPES
Preheat the oven to 425 degrees F (220 degrees C). Line a 12x18-inch sheet pan with aluminum foil. Using your fingertips, spread 1 teaspoon olive oil on the aluminum foil-lined pan, and set aside. Combine chili powder, paprika, smoked paprika, cumin, coriander, oregano, garlic powder, salt, pepper, and cayenne in a small bowl, stirring to ...
From ketocipes.com


TYSON BLACKENED CHICKEN STRIPS WALMART : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Tyson Blackened Chicken Strips Walmart : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com


EASY OVEN-BAKED BLACKENED CHICKEN RECIPE - CENTERCUTCOOK
Preheat oven to 425 degrees. Pound chicken breasts so that they are about one inch thick for even cooking and place them in a baking pan. Combine brown sugar, cajun seasoning, garlic powder, onion powder, chili powder, and smoked paprika. Add olive oil to the seasoning mixture.
From centercutcook.com


HOW TO BLACKEN FISH AND CHICKEN | COOKING SCHOOL | FOOD NETWORK
Here is the basic method. Season the chicken or fish with all over with kosher salt and black pepper. Brush the protein all over with melted butter. …
From foodnetwork.com


TYSON BLACKENED FLAVORED CHICKEN BREAST STRIPS - FROZEN
Simplify meal time with Tyson® Blackened Flavored Unbreaded Chicken Strips. Juicy and flavorful, our premium, 100% all natural* chicken is sliced, seasoned all the way around and oven-finished for a quick and delicious addition to your favorite recipes. To prepare, heat oven to 375°F and bake for 18 to 20 minutes. Simply serve on a bed of ...
From target.com


BLACKENED CHICKEN TENDERS (STOVETOP) - THE SPICE TRAIN
Step 1. Mix spices and seasonings together in a bowl. Step 2. Sprinkle the spice blend onto a plate or pie plate, then roll the tenderloins in it, one by one, until evenly coated. Step 3. Melt butter in a cast iron pan and slowly fry the chicken tenderloins in it. Serve immediately.
From thespicetrain.com


EASY BLACKENED CHICKEN TENDERLOINS - LILLIE EATS AND TELLS
Combine all spices in a small bowl. Heat a large cast iron pan (or grill) over high heat. Spray with a mist of olive oil and let it get nice and hot. Sprinkle the rub liberally over the tops of the tenderloins and place in a single layer in the hot pan, seasoned side down. Let them sit, undisturbed for 2 minutes.
From lillieeatsandtells.com


20-MINUTE KETO-FRIENDLY BLACKENED CHICKEN - PERFECT KETO
In a large skillet over medium heat add the avocado oil. While the skillet is heating, coat the chicken evenly with the spice mixture. Using tongs, gently place the chicken breasts in the skillet. Cook covered for 8-10 minutes, flip, and cook for another 8-10 minutes, or until internal temperature reaches 165 F.
From perfectketo.com


AIR FRYER BLACKENED CHICKEN TENDERS - AIR FRYING FOODIE
Toss the chicken in the bowl until the seasonings have evenly covered each piece of chicken. Place the chicken in the air fryer basket, spread out so they aren't overlapping or stacked. Cook at 380 degrees F for 12 minutes, flipping …
From airfryingfoodie.com


BLACKENED CHICKEN TENDERS - COCO AND ASH
How to make blackened chicken tenders: The first step is to prep the chicken tenders. You’ll definitely want to remove that annoying little tendon off of the thicker end and trim off any fat. Then you can pat them dry with a paper towel and make the blackening seasoning mixture. The best blackening seasoning recipe: Seriously! It’s the best ...
From cocoandash.com


BLACKENED CHICKEN SANDWICH RECIPE - SERIOUS EATS
Directions. For the Brine: in a small, shallow bowl whisk together the the water, salt, and sugar until the solids are dissolved. Slice each chicken breast in half horizontally. Place the chicken breast slices in the brine and refrigerator for 30 minutes. Meanwhile, make the rub.
From seriouseats.com


BLACKENED CHICKEN STRIPS RECIPES ALL YOU NEED IS FOOD
16 ounces chicken tenderloins (about 6-7 pieces) 1 teaspoon paprika: 1/2 teaspoon chili powder: 1/4 teaspoon garlic powder: 1/4 teaspoon salt: 1/4 teaspoon black pepper
From stevehacks.com


POPEYE'S BLACKENED CHICKEN RECIPE - RESTLESS CHIPOTLE
When the oil is hot, carefully add the chicken tenders in an even layer. Don't crowd! Sear the tenders for 1 ½-2 minutes on each side working in batches. Avoid overcrowding your pan. Once the chicken is seared transfer the pieces to the prepared pan. Bake for 8-10 minutes or until the chicken reaches 160F.
From restlesschipotle.com


COPYCAT POPEYE’S BLACKENED CHICKEN TENDERS | KETO
Instructions. Preheat oven to 350 degrees. In a small bowl or on a plate, use a whisk to mix all seasonings together into one seasoning blend (blackened seasoning). In a large freezer bag, add seasonings and chicken; shake and massage until all tenders are coated with seasoning.
From agirlcalledadri.com


POPEYES' BLACKENED CHICKEN TENDERS ARE LOW-KEY PRETTY HEALTHY
BoldBQ, per serving: 45 calories, 0 g fat (0 g saturated), 320 mg sodium, 10 g carbs, 0 g fiber, 8 g sugar, 0 g protein. Buffalo Bayou, per serving: 74 calories, 0 …
From womenshealthmag.com


TYSON BLACKENED CHICKEN STRIPS RECIPES - THERESCIPES.INFO
Step 2. Mix together the paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Oil the chicken breasts with cooking spray on both sides, then coat the chicken breasts evenly with the spice mixture. Step 3. Place the chicken in the hot pan, and cook for 1 minute.
From therecipes.info


Related Search