Bran Banana Muffins Recipes

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HEALTHY BANANA BRAN MUFFINS

This recipe REALLY made 12 muffins and they're only 125 calories a piece, not to mention, they taste great.

Provided by roxygibbs

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 11



Healthy Banana Bran Muffins image

Steps:

  • Preheat oven to 400 degrees. Grease or paper line muffin cups (i sprayed).
  • Combine cereal, bananas, milk, egg and oil in bowl; mix well. Let stand 5 minutes; stir to break up cereal.
  • Combine flour, sugar (sweetner), baking powder, baking soda, spices and nuts (if using) in separate bowl.
  • Add flour mixture all at once to cereal mixture, stirring just until moistened.
  • Divide evenly among prepared muffin cups, which comes to about a heaping tablespoon per muffin.
  • Bake 20-25 minutes or until tester inserted in center comes out clean.
  • Serve warm (room temp is OK too).

Nutrition Facts : Calories 139.7, Fat 6, SaturatedFat 1, Cholesterol 19.1, Sodium 158.7, Carbohydrate 19.8, Fiber 1.6, Sugar 6.6, Protein 2.9

1 1/2 cups bran flakes
1 cup mashed ripe banana (3 medium)
1/2 cup milk (i used skim)
1 egg
3 tablespoons vegetable oil
1 cup flour
1/4 cup sugar (i used 4 packages of Splenda)
2 teaspoons baking powder
1/2 teaspoon baking soda
1/8 teaspoon ground nutmeg (i used a little nutmeg and 1/4 t cinnamon)
1/4 cup chopped walnuts (i added, but it's optional)

FANTASTIC BANANA BRAN MUFFINS

This is a fantastic muffin that bakes out very high and moist, I have even added a finely chopped large apple into the flour mixture. If you prefer a sweeter muffin then add in more brown sugar. You can use 1-1/3 cup cake and pastry flour instead of all-purpose flour.

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 14



Fantastic Banana Bran Muffins image

Steps:

  • Set oven to 350 degrees.
  • Line 12 muffin tins with paper liners.
  • In a bowl, whisk flour, oats, bran, baking powder, baking soda and salt.
  • In another bowl, whisk egg, oil and brown sugar together.
  • In a small bowl mix together the mashed banana, buttermilk and molasses; add/mix into the oil mixture to combine.
  • If you are adding in a chopped apple, peel the apple now, then mix it in with the flour mixture.
  • Make a well in the center of the flour mixture.
  • Add in the banana/oil mixture into the flour mixture; stirring only to combine (do not overmix, don't worry about any lumps).
  • Gently stir in raisins and nuts.
  • Divide evenly between prepared muffin cups (almost to the top).
  • Bake for 20-22 minutes, or until muffins tops spring back when lightly touched, and a toothpick comes out clean when inserted in the center of the muffin.

1 1/4 cups all-purpose flour
1/2 cup large flake oats (not quick)
1/2 cup natural bran
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 egg
1/3 cup vegetable oil
1/2-3/4 cup brown sugar
1 cup ripe mashed banana (mash with fork)
1/2 cup buttermilk or 1/2 cup sour milk
2 tablespoons molasses or 2 tablespoons corn syrup
3/4 cup raisins
1/3 cup chopped nuts

CHUNKY BANANA BRAN MUFFINS

Provided by Ina Garten

Time 40m

Yield 10 to 12 muffins

Number Of Ingredients 15



Chunky Banana Bran Muffins image

Steps:

  • Preheat the oven to 350 degrees F. Place paper liners into 1 (10 or 12-cup) muffin tin.
  • Combine the bran and buttermilk and set aside. Cream the butter and sugar in the bowl of an electric mixer fitted with the paddle attachment for about 5 minutes, until light and fluffy. With the mixer on low, add the eggs, 1 at a time. Scrape the bowl and then add the molasses, orange zest, and vanilla. (The mixture will look curdled.) Add the bran/buttermilk mixture and combine.
  • In a separate bowl, sift together the flour, baking powder, baking soda, and salt. With the mixer on low speed, slowly add the flour mixture to the batter just until combined. Don't overmix it! Fold in the raisins, bananas and walnuts with a rubber spatula.
  • With an ice cream scoop or large spoon, fill the muffin cups to the top and bake for 25 to 30 minutes, until a cake tester comes out clean.

1 cup unprocessed wheat bran
1 cup buttermilk (shaken)
4 tablespoons unsalted butter, at room temperature
1/4 cup light brown sugar, lightly packed
2 extra-large eggs, at room temperature
6 tablespoons unsulphured molasses
1 teaspoon grated orange zest
1/2 teaspoon pure vanilla extract
1 1/2 cups all-purpose flour
3/4 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon kosher salt
1 cup raisins
1 cup large-diced bananas
1/2 cup chopped walnuts

BANANA ALL BRAN MUFFINS

Make and share this Banana All Bran Muffins recipe from Food.com.

Provided by Dieting Duo

Categories     Quick Breads

Time 26m

Yield 12 muffins, 1 serving(s)

Number Of Ingredients 12



Banana All Bran Muffins image

Steps:

  • In a large bowl, put the baking powder and flour. In a smaller bowl, mix the beaten egg, the All Bran, the milk, mashed banana, and the vegetable oil. Let this mixture soak for five minutes and then add to first mixture. Mix together and then add walnuts and raisins. Bake in a preheated 350 degree oven for 20 minutes.

Nutrition Facts : Calories 2091.2, Fat 84.6, SaturatedFat 10, Cholesterol 4.9, Sodium 2301.9, Carbohydrate 319.8, Fiber 31.4, Sugar 137.8, Protein 50.4

1 cup flour
2 teaspoons baking powder
1/2 teaspoon salt
1/3 cup sugar
1/4 teaspoon cinnamon
1 cup all-bran cereal
1 cup skim milk
1 large mashed banana
2 egg whites
3 tablespoons vegetable oil
1/2 cup walnuts
1/2 cup raisins

BRAN BANANA MUFFINS

Several years ago I experimented with a banana muffin recipe by adding bran cereal. I loved the results and have been making this flavorful version ever since. Try replacing the chocolate chips and nuts with chopped dates for a delicious change of pace. -Alyce Wyman, Pembina, North Dakota

Provided by Taste of Home

Time 1h

Yield 2 dozen.

Number Of Ingredients 11



Bran Banana Muffins image

Steps:

  • In a large bowl, cream butter and sugar until light and fluffy. Add the eggs, bananas and buttermilk. Combine the flour, baking soda and salt; stir into creamed mixture just until moistened. Fold in the cereal, chocolate chips and pecans. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 23-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 199 calories, Fat 9g fat (4g saturated fat), Cholesterol 28mg cholesterol, Sodium 238mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.

1/2 cup butter, softened
1 cup sugar
2 eggs
3 medium ripe bananas, mashed
1/2 cup buttermilk
1-1/2 cups all-purpose flour
1-1/2 teaspoons baking soda
1/2 teaspoon salt
4 cups raisin bran
1 cup miniature semisweet chocolate chips
1/2 cup chopped pecans

QUICK OAT BRAN AND BANANA MUFFINS

A delicious way to add healthy oat bran to your diet. I like the chopped bananas in these, rather than the usual mashed, as I like running across the small bits of banana. This is a recipe from Bon Appetit that I have changed somewhat to suit my taste.

Provided by GaylaJ

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11



Quick Oat Bran and Banana Muffins image

Steps:

  • Preheat oven to 400F; grease 12 (1/3 cup) muffin cups or use muffin liners.
  • Combine first 6 ingredients in a large bowl.
  • Put milk, oil, egg and vanilla in medium bowl and whisk to blend.
  • Add milk mixture to dry ingredients, stirring just until combined; mix in banana, being careful not to overmix.
  • Divide batter evenly among muffin cups.
  • Bake about 20 minutes, or until toothpick inserted into centers of muffins comes out clean.
  • Transfer to rack to cool.

1 1/4 cups all-purpose flour
1 cup oat bran
1/2 cup brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
3/4 cup milk
1/4 cup vegetable oil
1 large egg
1 teaspoon vanilla
2 large ripe bananas, peeled and chopped

BANANA BRAN MUFFINS

After trying a lot of disappointing bran muffins, I came up with this one. The spices give a little more punch, while the raisins and nuts add iron and additional fiber. It's a great way to use up ripe bananas.

Provided by Feisty

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13



Banana Bran Muffins image

Steps:

  • Put bananas in large bowl and blend with an electric mixer until well mashed. Add bran cereal and milk, and let stand for 5 minutes.
  • Add brown sugar, oil, and egg to mixer bowl and blend well. Add pecans and raisins, and blend inches.
  • In another bowl, combine flour, baking powder, salt and spices. Stir into the bran mixture until just combined.
  • Spoon batter into greased muffin tins until 2/3 full. Bake at 375 for 20-25 minutes.

Nutrition Facts : Calories 200.7, Fat 7.9, SaturatedFat 0.9, Cholesterol 18.7, Sodium 214.1, Carbohydrate 31.6, Fiber 3.2, Sugar 12.1, Protein 4

3 medium bananas
1 cup all-bran cereal
2/3 cup 2% low-fat milk
1/4 cup light brown sugar, packed
1/4 cup canola oil
1 large egg
1/3 cup pecans, chopped
1/3 cup raisins
1 1/2 cups unbleached flour
1 tablespoon baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1/4 teaspoon nutmeg

BANANA BRAN MUFFINS

These aren't to sweet which is what I like about them. Also they are healthy and filling! Hope you enjoy them

Provided by BestTeenChef

Categories     Quick Breads

Time 1h30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13



Banana Bran Muffins image

Steps:

  • In large bowl, pour boiling water over bran; let stand for one hour.
  • Mix in banana, sugar, egg, oil, vanilla, and lemon rind.
  • Mix together flour, skim milk powder, baking powder, baking soda and salt; add to bran mixture, stirring just until combined but not over mixing.
  • Spoon into lightly greased or paper-lined muffins cps, filling to top.
  • Bake in 400 F(200 C) over for 15-18 minutes or until golden and tops are firm to the touch.

Nutrition Facts : Calories 114.2, Fat 3, SaturatedFat 0.5, Cholesterol 15.8, Sodium 331.9, Carbohydrate 20.4, Fiber 2, Sugar 8.6, Protein 3

1 cup boiling water
1 cup natural bran
1/2 cup mashed ripe banana (1 small)
1/3 cup packed brown sugar
1 egg, beaten
2 tablespoons vegetable oil
1 teaspoon vanilla
1 lemon rind, grated
1 cup all-purpose flour
1/3 cup skim milk powder
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1/2 teaspoon salt

BANANA-WALNUT BRAN MUFFINS

These whole-wheat muffins are lower in fat than regular, partly thanks to reduced-fat sour cream. We think it also adds wonderful tenderness and flavor.

Provided by Food Network Kitchen

Time 1h5m

Yield 12 muffins

Number Of Ingredients 16



Banana-Walnut Bran Muffins image

Steps:

  • Preheat the oven to 350 degrees F. Line a 12-muffin tin with paper liners and spray with cooking spray.
  • Whisk together the flour, bran flakes, 1/3 cup of the chopped walnuts, baking powder, cinnamon, 1/2 teaspoon salt, baking soda and nutmeg in a large bowl. Whisk together the brown sugar, oil, sour cream, bananas, eggs and vanilla in a medium bowl. Add the wet mixture into the dry mixture and gently fold until just incorporated (it's OK if there are lumps in the batter).
  • Evenly divide the batter among the muffin cups and sprinkle each with some of the remaining 1 tablespoon walnuts and turbinado sugar if using. Bake until the muffins are golden brown, bounce back when pressed and a toothpick inserted in the center comes out clean, 20 to 22 minutes. Let cool in the pan for a few minutes, then remove and cool completely on a rack. Store in an airtight container at room temperature for up to 3 days.

Nutrition Facts : Calories 260 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 35 milligrams, Sodium 280 milligrams, Carbohydrate 31 grams, Fiber 3 grams, Protein 4 grams, Sugar 15 grams

Cooking spray
1 1/4 cups whole-wheat pastry flour or white whole-wheat flour
1/2 cup bran flakes
1/3 cup plus 1 tablespoon walnuts, toasted and finely chopped
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
Fine salt
1/4 teaspoon baking soda
1/4 teaspoon freshly grated nutmeg
2/3 cup packed light brown sugar
1/2 cup vegetable oil
1/2 cup reduced-fat sour cream
2 ripe medium bananas, mashed
2 large eggs
1 teaspoon pure vanilla extract
Turbinado sugar for sprinkling, optional

BANANA BRAN MUFFINS

Provided by Food Network

Time 1h25m

Yield 12 servings

Number Of Ingredients 13



Banana Bran Muffins image

Steps:

  • Preheat the oven to 350 degrees F. Line a 12-cup muffin tin with paper liners. Whisk together the flour, bran flakes, baking powder, cinnamon, salt and baking soda in a large bowl. Whisk together the brown sugar, oil, sour cream, bananas, eggs and vanilla in a medium bowl. Add the wet mixture to the flour mixture and gently fold until just incorporated (a few lumps are OK). Evenly divide the batter among the muffin cups; sprinkle with turbinado sugar. Bake until the muffins are golden brown, bounce back when pressed and a toothpick inserted in the center comes out clean, 20 to 22 minutes. Let the muffins cool in the pan for a few minutes, then remove and cool completely on a rack. Store in an airtight container at room temperature for up to 3 days. Copyright 2016 Television Food Network, G.P. All rights reserved

1 1/3 cups white whole-wheat flour (see Cook's Note)
1/2 cup bran flakes
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon fine salt
1/4 teaspoon baking soda
2/3 cup packed dark brown sugar
1/2 cup vegetable oil
1/2 cup sour cream
2 ripe medium bananas, mashed
2 large eggs
1 teaspoon pure vanilla extract
Turbinado sugar, for sprinkling

BANANA BRAN MUFFINS

Banana nut muffins are a classic. A good way to use overripe bananas. This is a family favorite!

Provided by Janet

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 35m

Yield 12

Number Of Ingredients 12



Banana Bran Muffins image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a muffin pan or line with paper muffin liners.
  • In a large mixing bowl, cream butter and brown sugar together until fluffy. Add bananas, milk, vanilla and eggs; mix well. Stir in flour, bran, baking powder, soda and salt; blend just until moistened. Stir in walnuts. Pour batter into prepared muffin cups.
  • Bake at 375 degrees F (190 degrees C) for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean. Cool in the cups for 5 minutes, then remove muffins and place on a wire rack to cool completely.

Nutrition Facts : Calories 239.4 calories, Carbohydrate 30.4 g, Cholesterol 51.7 mg, Fat 12.2 g, Fiber 2.6 g, Protein 4.4 g, SaturatedFat 5.6 g, Sodium 265.5 mg, Sugar 13 g

½ cup butter, softened
½ cup brown sugar
3 bananas, mashed
¼ cup milk
1 teaspoon vanilla extract
2 eggs
1 ½ cups all-purpose flour
½ cup wheat bran
1 teaspoon baking powder
1 teaspoon baking soda
¼ teaspoon salt
½ cup chopped walnuts

BANANA BRAN MUFFINS

Our four daughters love these spiced moist muffins. With a little help from myself or my mom, the girls are all learning to be great cooks.

Provided by Taste of Home

Time 25m

Yield 2 dozen.

Number Of Ingredients 15



Banana Bran Muffins image

Steps:

  • In a large bowl, combine the first eight ingredients. In another bowl, beat the eggs, juice, sugars and oil. Stir into dry ingredients just until moistened. Fold in bananas and nuts. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 156 calories, Fat 7g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 146mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 2g fiber), Protein 3g protein.

1-1/2 cups all-purpose flour
1 cup oat bran
1/2 cup whole wheat flour
1 tablespoon ground cinnamon
2 teaspoons baking powder
2 teaspoons baking soda
1/2 teaspoon ground nutmeg
1/4 teaspoon allspice
2 eggs
1 cup orange juice
1/2 cup sugar
1/2 cup packed brown sugar
1/2 cup vegetable oil
1 cup mashed ripe bananas (2 to 3 medium)
1/2 cup chopped walnuts

BEST BANANA BRAN MUFFINS

I like this recipe because it only calls for 2 large ripe bananas. Often that is all I have left! This is a moist, tasty muffin.

Provided by carol in Tbay

Categories     Quick Breads

Time 30m

Yield 12 large muffins, 12 serving(s)

Number Of Ingredients 10



Best Banana Bran Muffins image

Steps:

  • Add the baking soda to the yogurt in a larger cup or bowl. Set this aside.
  • Beat eggs, oil ,mashed bananas and sugar.
  • Combine the flour, bran, raisons and sunflower seeds. Add the yogurt/soda mixture to the egg, bananas, then add the flour. Put into paper-lined large muffin tins and bake at 400 degrees for 18 to 20 minutes.

2 large ripe bananas (or 3 med. size)
1/2 cup vegetable oil
1 cup brown sugar (or 1/2 c. of 'Splenda' brown sugar)
1 1/4 cups plain yogurt
1 teaspoon baking soda
2 eggs
1 cup flour
2 cups natural bran, powdery stuff. you can also buy just the right amt. at the bulk store (Quaker green box)
1/2 cup light raisins or 1/2 cup craisins
1/4 cup sunflower seeds

BANANA RAISIN BRAN MUFFINS

This is a recipe I found on the back of a Roger's Wheat Bran bag, only I tweaked it a little, and the results were fantastic!

Provided by Megohm

Categories     Breakfast

Time 40m

Yield 12 muffins

Number Of Ingredients 13



Banana Raisin Bran Muffins image

Steps:

  • *1 cup milk with 1 tablespoons lemon juice may be substituted for 1 cup buttermlk.
  • Preheat oven to 375 degrees.
  • Mix together wheat bran and buttermilk; let stand ten minutes or so.
  • Combine vegetable oil, egg, brown sugar, vanilla and bananas, then add to buttermilk/bran mixture.
  • Mix together flour, baking soda, baking powder and salt.
  • Add to first mixture and stir until just blended.
  • Add raisins and spoon into greased or lined muffin tins.
  • Bake for 15-20 minutes and enjoy! :).

Nutrition Facts : Calories 182.4, Fat 7.1, SaturatedFat 1.1, Cholesterol 18.4, Sodium 263.3, Carbohydrate 29.4, Fiber 4, Sugar 13.7, Protein 3.8

1 1/2 cups wheat bran
1 cup buttermilk
1/3 cup vegetable oil
1 egg
1/3 cup brown sugar, plus
1 tablespoon brown sugar
1/2 teaspoon vanilla
2 small bananas, mashed
1 cup flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup raisins

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Preheat oven 375 degrees F. Line a standard muffin tin with paper liners or grease with cooking spray. Add raisins to a small bowl and soak them in hot water for 10 minutes, to allow them to plump. Mix together bran and buttermilk, let stand 5 minutes. Meanwhile, grate the carrots and chop walnuts (if using) and set aside.
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BANANA BRAN MUFFINS - A PRETTY LIFE IN THE SUBURBS
Recipe Tips: Bananas: Make sure to use ripe bananas for all banana muffin recipes. Milk: You can use 1, 2 or 3% milk for this recipe. You can even substitute the milk with sour cream or yogurt. Flavour Options: Feel free to add 1/2 cup chocolate chips or 1/2 cup walnuts or 1/2 cup raisins or 1/2 tsp cinnamon.; Let them cool: Let these muffins cool completely before eating …
From aprettylifeinthesuburbs.com


BANANA-BRAN MUFFINS RECIPE | EATINGWELL
Directions Step 1 Preheat oven to 400 degrees F. Coat 12 muffin cups with cooking spray. Step 2 Whisk eggs and brown sugar in a medium bowl until smooth. Whisk in bananas, buttermilk, wheat bran, oil and vanilla. Step 3 Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon and salt in a large bowl.
From eatingwell.com


BEST BRAN BANANA MUFFINS RECIPE - GRAMMYE'S FRONT PORCH
Bran-Banana Muffins Recipe 2 cups bran flakes cereal 1 ½ cups buttermilk 1 banana, mashed ½ cup melted butter 1 large egg 2/3 cup sugar (white, cane, coconut, brown, or a mixture; your choice) 1 tsp vanilla extract 1 ¼ cups plain flour 1 tsp baking powder 1 tsp baking soda ½ tsp salt Preheat the oven to 450 degrees F.
From grammyesfrontporch.com


BRAN, BANANA AND RAISIN MUFFINS - ROSE REISMAN
Preheat the oven to 375°F. Spray 12 muffin cups with vegetable oil. 2. Combine the oil, molasses, egg, sugar, banana, vanilla, yogurt and milk in a large bowl and mix until well blended. 3. Combine the bran, both flours, baking powder, baking soda, cinnamon, salt and raisins in another bowl and mix well. Add to the wet mixture and stir just ...
From artoflivingwell.ca


BANANA-WALNUT BRAN MUFFINS – FOOD NETWORK KITCHEN
These whole-wheat muffins are lower in fat than regular, partly thanks to reduced-fat sour cream. We think it also adds wonderful tenderness and flavor.
From foodnetwork.com


BANANA BRAN MUFFINS {MOIST, HEALTHY MUFFIN RECIPE} – …
Banana Bran Muffins 5 4 Moist, healthy banana bran muffins made with yogurt, honey and ripe bananas. Good for you and super yummy for filling breakfasts and snacks! mins Servings: 12 muffins Ingredients 2/3 cup walnut halves 1 cup whole wheat flour* 1/2 teaspoon kosher salt ½ teaspoon baking powder ½ teaspoon baking soda
From wellplated.com


10 BEST BANANA BRAN MUFFINS APPLESAUCE RECIPES | YUMMLY
The Best Blueberry Banana Bran Muffins EVER American Heritage Cooking. flaxseed meal, buttermilk, cinnamon, vanilla extract, wheat bran and 9 more. Whole Wheat Banana Bran Muffins. Bet On Dinner. salt, brown sugar, vanilla, buttermilk, egg, wheat bran, mashed banana and 4 more.
From yummly.com


HEALTHY BANANA BRAN MUFFINS - NOMASTE KITCHEN
Preheat oven to 350F. Lightly grease a 12-muffin pan, set aside. In a large bowl combine, cereal, eggs, banana, almond milk and honey – stir to combine. Allow to soak at least 3-4 minutes before adding dry ingredients. In a small bowl, combine remaining ingredients.
From nomastekitchen.com


BANANA BRAN MUFFINS RECIPE - BBC FOOD
Method Preheat the oven to 190C/375F/Gas 5 and grease a muffin tin or line with muffin cases. In a large mixing bowl, cream the butter and brown sugar until fluffy. Add the bananas, milk, vanilla...
From bbc.co.uk


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