BROCCOLI RICE CASSEROLE
What makes this quick-cooking side dish really tasty is coating the broccoli and rice in a creamy cheese sauce . . . yum!
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Campbell's Kitchen
Time 50m
Yield 12
Number Of Ingredients 7
Steps:
- Heat the butter in a 10-inch skillet over medium heat. Add the onion and cook until tender-crisp, stirring occasionally.
- Stir the broccoli in the skillet and cook until it's tender-crisp, stirring occasionally. Stir in the milk, soup, cheese sauce and rice. Cook and stir until the cheese is melted. Pour the broccoli mixture into a 2-quart shallow baking dish.
- Bake at 350 degrees F. for 30 minutes or until the mixture is hot and bubbling.
Nutrition Facts : Calories 252.3 calories, Carbohydrate 26.6 g, Cholesterol 36.9 mg, Fat 13.7 g, Fiber 2.1 g, Protein 6.2 g, SaturatedFat 8 g, Sodium 551.5 mg, Sugar 2.9 g
CHEESE WIZ & BROCCOLI CASSEROLE
This recipe allows you to tailor your dish for the amount of time and availability of ingredients. This can be prepared two ways, with fresh or frozen broccoli, with cooked rice or uncooked minute rice, or with Cheese Whiz or colby cheese.
Provided by MommyMakes
Categories Rice
Time 47m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- If using fresh broccoli cook broccoli to desired tenderness. Sauté celery and onion in a bit of butter if desired. If using cooked rice, prepare rice. This can all be done ahead of time.
- Mix all ingredients and pour into a greased 2 quart casserole with a lid (or cover with foil).
- Sprinkle additional cheese on top.
- Bake covered at 350ºF for 45 minutes if using uncooked minute rice, if using cooked rice bake until warm through and cheese is bubbly.
Nutrition Facts : Calories 238.8, Fat 12.1, SaturatedFat 6.5, Cholesterol 36.4, Sodium 978.8, Carbohydrate 23.6, Fiber 1.8, Sugar 3.4, Protein 9.2
BROCCOLI RICE, CHEESE CASSEROLE
The best and SOOOO easy! Use uncle bens prepared rice to save time. I also use a broccoli/carrot/cauliflower mix and it tastes great! You can also use low fat Cheez whiz!(from Kraft foods cookbook)
Provided by jo hi
Categories One Dish Meal
Time 45m
Yield 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Stir onion in 1 tbsp butter and cook in skillet until soft.
- Add rice, soup, broccoli and cheez whiz;mix lightly.
- Spoon into 1 1/2 quart casserole.
- Toss together remaining 1 tablespoons.
- butter, melted, and bread cubes; sprinkle over casserole.
- Bake at 350F for 30-35 minutes or until thoroughly heated.
Nutrition Facts : Calories 452.2, Fat 24.4, SaturatedFat 13.4, Cholesterol 64.8, Sodium 1669, Carbohydrate 44.9, Fiber 3, Sugar 7.5, Protein 13.9
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