Caribbean Chicken Quesadillas Recipes

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CHICKEN QUESADILLAS

This is a great recipe for parties. I freeze the leftovers; they reheat quite well. The zesty chicken and cooked peppers are a succulent delight when mixed with the melted cheeses. Cut the quesadillas into wedges and serve with sour cream and salsa.

Provided by Heather

Categories     World Cuisine Recipes     Latin American     Mexican

Time 55m

Yield 20

Number Of Ingredients 10



Chicken Quesadillas image

Steps:

  • Preheat the broiler. Grease a baking sheet.
  • Toss the chicken with the fajita seasoning, then spread onto the baking sheet. Place under the broiler and cook until the chicken pieces are no longer pink in the center, about 5 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat the oil in a large saucepan over medium heat. Stir in the green bell peppers, red bell peppers, onion, and chicken. Cook and stir until the vegetables have softened, about 10 minutes.
  • Layer half of each tortilla with the chicken and vegetable mixture, then sprinkle with the Cheddar cheese, bacon bits, and Monterey Jack. Fold the tortillas in half and Place onto a baking sheet.
  • Bake quesadillas in the preheated oven until the cheeses have melted, about 10 minutes.

Nutrition Facts : Calories 244.2 calories, Carbohydrate 21.8 g, Cholesterol 34.9 mg, Fat 11.3 g, Fiber 1.7 g, Protein 13.7 g, SaturatedFat 5.5 g, Sodium 504.3 mg, Sugar 1.8 g

1 pound skinless, boneless chicken breast, diced
1 (1.27 ounce) packet fajita seasoning
1 tablespoon vegetable oil
2 green bell peppers, chopped
2 red bell peppers, chopped
1 onion, chopped
10 (10 inch) flour tortillas
1 (8 ounce) package shredded Cheddar cheese
1 tablespoon bacon bits
1 (8 ounce) package shredded Monterey Jack cheese

CHICKEN QUESADILLAS

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 18



Chicken Quesadillas image

Steps:

  • Heat 1 tablespoon of the olive oil in a skillet over high heat. Sprinkle the chicken with salt, pepper and taco seasoning. Add the chicken to the skillet and saute over medium-high heat until done, about 4 minute per side. Remove from the skillet and dice into cubes. Set aside.
  • Add the remaining 1 tablespoon olive oil to the skillet over high heat. Throw in the onions and peppers and cook until the peppers have a few dark brown/black areas, 3 to 4 minutes. Remove and set aside.
  • Sizzle 1/2 tablespoon of the butter in a separate skillet or griddle over medium heat and lay a flour tortilla in the skillet. Then build the quesadillas by laying grated cheese on the bottom tortilla, and then arranging the chicken and cooked peppers. Top with a little more grated cheese and top with a second tortilla.
  • When the tortilla is golden on the first side, carefully flip the quesadilla to the other side, adding another 1/2 tablespoon butter to the skillet at the same time. Continue cooking until the second side is golden. Repeat with the remaining tortillas and fillings.
  • Cut each quesadilla into wedges and serve with Pico de Gallo.
  • Dice up equal quantities of tomatoes and onions. Roughly chop the cilantro.
  • Now, slice 1 or 2 jalapenos in half. With a spoon, scrape out the seeds. (If you like things spicy, leave in some of the white membranes.) Dice the jalapenos very finely; you want a hint of heat and jalapeno flavor, but you don't want to cause any fires. Now dump the four ingredients into a bowl.
  • Slice the lime in half and squeeze the juice from half the lime into the bowl. Sprinkle with salt, and stir together until combined. Be sure to taste the pico de gallo and adjust the seasonings, adding salt or more diced jalapeno if needed.

12 large flour tortillas
2 tablespoons olive oil
2 1/2 cups grated cheese (Monterey Jack is the best)
2 pounds skinless chicken breasts
Pico de Gallo, for serving, recipe follows
Salt and pepper
2 tablespoons taco or Cajun seasoning mix
1 large onion, cut in half and then into slices
1 green bell pepper, seeded and sliced into strips
1 red bell pepper, seeded and sliced into strips
1 yellow bell pepper
12 tablespoons butter, for frying
12 Roma tomatoes (slightly under ripe is fine)
3 yellow or red onions
2 cups fresh cilantro leaves
2 to 3 jalapenos
1 lime
Salt

CHICKEN QUESADILLAS

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 9h50m

Yield 6 servings

Number Of Ingredients 24



Chicken Quesadillas image

Steps:

  • Add the olive oil to a skillet over high heat. Throw in the onions and peppers and cook until the peppers have a few dark brown/black areas, 3 to 4 minutes. Remove and set aside. Add the Perfect Grilled Chicken to the skillet and heat over medium-high heat until warmed through. Dice into cubes and set aside.
  • Sizzle 1/2 tablespoon of the butter in a separate skillet or griddle over medium heat and lay a flour tortilla in the skillet. Then build the quesadillas by laying grated cheese on the bottom tortilla, and then arranging the chicken and cooked peppers over it. Top with a little more grated cheese and top with a second tortilla.
  • When the tortilla is golden on the first side, carefully flip the quesadilla to the other side, adding another 1/2 tablespoon butter to the skillet at the same time. Continue cooking until the second side is golden. Repeat with the remaining tortillas and fillings.
  • Cut each quesadilla into wedges and serve with Pico de Gallo.
  • Mix together the olive oil, honey, mustard, salt, thyme, oregano and lemon juice in a large shallow container.
  • Pound the chicken breasts to uniform thickness and add them to the marinade. Cover and marinate in the fridge for at least 8 hours.
  • Heat a grill pan over medium-high heat. Grill the chicken in batches until golden brown on the first side, 4 to 5 minutes. Flip and cook until golden brown on the other side and cooked all the way through, another 4 to 5 minutes. Let the chicken cool.
  • Transfer the chicken to freezer bags individually and in pairs, so it's easy to defrost the exact amount you need. Yield: 24 servings
  • Slice 2 of the jalapenos in half. With a spoon, scrape out the seeds. (If you like things spicy, leave in some of the white membranes.) Dice the jalapenos very finely; you want a hint of heat and jalapeno flavor, but you don't want to cause any fires. Now dump the jalapenos, cilantro, tomatoes and onions in a bowl.
  • Slice the lime in half and squeeze the juice from half the lime into the bowl. Sprinkle with salt, and stir together until combined. Be sure to taste the pico de gallo and adjust the seasonings, adding salt or more diced jalapeno if needed.

1 tablespoon olive oil
1 large onion, halved and cut into slices
1 green bell pepper, seeded and sliced into strips
1 red bell pepper, seeded and sliced into strips
1 yellow bell pepper, seeded and sliced into strips
2 pounds Perfect Grilled Chicken (thawed if frozen), recipe follows
6 tablespoons butter, for frying
12 large flour tortillas
2 1/2 cups grated cheese (Monterey Jack is the best)
Pico de Gallo, for serving, recipe follows
2 cups olive oil
6 tablespoons honey
3 heaping tablespoons Dijon mustard
1 tablespoon salt
2 teaspoons ground thyme
2 teaspoons ground oregano
Juice of 12 lemons
24 boneless, skinless chicken breasts
2 to 3 jalapenos
2 cups fresh cilantro leaves, roughly chopped
12 Roma tomatoes (slightly under ripe is fine), diced
3 yellow or red onions, diced
1 lime
Salt

ULTIMATE CHICKEN QUESADILLA

Cheesy quesadillas filled with a mixture of tender chicken and spicy tomatoes

Provided by Food Network

Time 30m

Yield 4 servings (1 quesadilla each)

Number Of Ingredients 5



Ultimate Chicken Quesadilla image

Steps:

  • 1. Spray large skillet with cooking spray; heat over medium heat. Add chicken and undrained tomatoes; cook 10 minutes or until chicken pieces are no longer pink in centers and liquid has evaporated, stirring frequently.
  • 2. Spread chicken mixture evenly onto bottom half of each tortilla to within 1 inch of edge. Sprinkle 1/2 cup cheese over chicken mixture on each tortilla. Fold each tortilla in half to cover filling.
  • 3. Clean skillet. Spray with additional cooking spray; heat over medium-high heat. Cook quesadillas 3 minutes on each side or until golden brown on both sides. Cut into wedges to serve.

PAM® Original No-Stick Cooking Spray
1/2 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
1 can (10 oz each) Ro*Tel® Mexican Diced Tomatoes with Lime Juice & Cilantro, undrained
4 flour tortillas (10 inch)
2 cups shredded Cheddar and Monterey Jack cheese blend (2 cups = 8 oz)

CHICKEN QUESADILLAS

I have found that it works great to make the "filling" up a head of time. Just prep and put in the refrigerator until needed. This is one of our favorite meals. NOTE: The friend who gave me this recipe uses canned cooked chicken. I'm sure the other precooked chicken tenders they sell now would also work.

Provided by Marg CaymanDesigns

Categories     Chicken Breast

Time 20m

Yield 10 serving(s)

Number Of Ingredients 4



Chicken Quesadillas image

Steps:

  • Broil the chicken for about 5 minutes on each side, or until no longer pink inside. Cool and then shred or cube the chicken. (I have found the slicer in my salad shooter works great for this!).
  • Mix chicken, salsa and cheese in a bowl.
  • Place 1/10th of the mixture on half of the tortilla, fold over and press down slightly to "seal". You can moisten the edges with water to help the edges seal but I usually don't. I've found pressing firmly so that the tortilla sticks to the mixtures works fine.
  • Bake at 400°F for about 5 minutes or until tortillas start to brown.
  • Serve with additional salsa, sour cream, or guacamole for dipping.
  • Goes well with refried beans and/or Spanish Rice.

Nutrition Facts : Calories 356.6, Fat 16.1, SaturatedFat 7.1, Cholesterol 52.9, Sodium 798, Carbohydrate 31.9, Fiber 2.5, Sugar 2.6, Protein 20.5

1 lb boneless chicken breast
1 (16 ounce) jar salsa
1/2 lb cheddar cheese, Shredded
10 (8 inch) flour tortillas

CHICKEN QUESADILLAS

This chicken quesadilla recipe has an impressive look and taste with little preparation. The leftover chicken gets Mexican flair from cumin in this fun main dish. -Linda Wetzel, Woodland Park, Colorado

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10



Chicken Quesadillas image

Steps:

  • In a large skillet, combine the first 6 ingredients. Cook, uncovered, over medium heat until heated through, about 10 minutes, stirring occasionally. , Brush 1 side of tortillas with butter; place buttered side down on a lightly greased baking sheet. Spoon 1/3 cup chicken mixture over half of each tortilla; sprinkle with 1/3 cup cheese. , Fold plain side of tortilla over cheese. Bake at 375° until crisp and golden brown, 9-11 minutes. Cut into wedges; serve with sour cream and guacamole.

Nutrition Facts : Calories 477 calories, Fat 26g fat (13g saturated fat), Cholesterol 106mg cholesterol, Sodium 901mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 1g fiber), Protein 31g protein.

2-1/2 cups shredded cooked chicken
2/3 cup salsa
1/3 cup sliced green onions
3/4 to 1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried oregano
6 flour tortillas (8 inches)
1/4 cup butter, melted
2 cups shredded Monterey Jack cheese
Sour cream and guacamole

EASY CHICKEN QUESADILLAS

For this effortless entree, I sandwiches cooked chicken, tomato, onion and cheese inside tortillas, then warms them on a griddle until the cheese is gooey. I garnish them with sour cream, your favorite salsa and refried beans.-Sacha K. Roach, Warsaw, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 6



Easy Chicken Quesadillas image

Steps:

  • Brush one side of each tortilla with butter. Place two tortillas, buttered side down, on a griddle; sprinkle with cheese, onion, tomato and chicken. Top with remaining tortillas, buttered side up. Cook over medium heat for 3-4 minutes on each side or until lightly browned. Cut into wedges.

Nutrition Facts : Calories 683 calories, Fat 29g fat (16g saturated fat), Cholesterol 147mg cholesterol, Sodium 1190mg sodium, Carbohydrate 59g carbohydrate (4g sugars, Fiber 1g fiber), Protein 48g protein.

4 flour tortillas (8 inches)
2 teaspoons butter, melted
1 cup shredded cheddar cheese
1/3 cup finely chopped onion
1 medium tomato, diced
1 package (9 ounces) frozen diced cooked chicken, thawed and chopped

ABSOLUTE BEST CHICKEN QUESADILLAS

An attempt to copy Rock Ola Grille's fabulous chicken quesadillas! After having many quesadillas in several restaurants this is absolutely the best! The flavor just can't be beat. Melt in your mouth! Easy!

Provided by Seasoned Cook

Categories     One Dish Meal

Time 25m

Yield 1 quesadillas

Number Of Ingredients 10



Absolute Best Chicken Quesadillas image

Steps:

  • Butter one side of each tortilla. Place one tortilla (buttered side down) into a nonstick skillet.
  • Evenly sprinkle chicken, bacon, tomatoes, onion. Drizzle bar-b-que sauce over all. Sprinkle cheese over and top with remaining tortilla (buttered side up).
  • On medium heat, cook approximately 3 minutes, watching underside of tortilla for browning. Press with spatula while cooking. Carefully flip entire tortilla over using spatula. Cook approximately 3 minutes until light brown and cheese is melted.
  • Remove to a plate and cut into 6 triangle pieces. Serve with picante sauce and sour cream.

Nutrition Facts : Calories 1484.2, Fat 92.8, SaturatedFat 47.8, Cholesterol 372.4, Sodium 2696.3, Carbohydrate 59.9, Fiber 3.6, Sugar 20.6, Protein 98.7

2 flour tortillas (8-inch)
2 tablespoons butter
1 1/2 cups cooked chicken, diced small
4 slices cooked bacon, crumbled
1/2 cup fresh tomato, diced small
2 tablespoons red onions, finely chopped
1 cup cheddar cheese, shredded
4 tablespoons barbecue sauce
picante sauce
sour cream

CARIBBEAN CHICKEN QUESADILLAS

I found this recipe online and altered it slightly. I came across this while searching for Caribbean recipes for ZWT5. Edited to add: I made this a few days ago and found the mixture needed a little sweetness so I added a bit of honey. I think this may have been because my fruit was a little tart due to not being ripe enough. Just wanted to mention so that you can taste your mixture ahead of time and decide if you want a touch of sweet added before assembling.

Provided by thepurpleturtle

Categories     Chicken Breast

Time 20m

Yield 24 wedges, 24 serving(s)

Number Of Ingredients 9



Caribbean Chicken Quesadillas image

Steps:

  • Combine the chicken with all of the ingredients except tortillas. Brush 1 side of each tortilla with vegetable oil.
  • On the non-oiled side, top half of each tortilla with the chicken mixture and Fold in half.
  • Cook in a large skillet or griddle over medium low heat for at least 3 - 4 minutes per side or until the cheese is melted and the tortilla is lightly browned.
  • Cut each quesadilla into 3 wedges.
  • Serve with salsa and sour cream, if desired.

8 flour tortillas (8-inch)
2 cups cooked chicken, chopped
1/4 teaspoon paprika
1/2 teaspoon thyme
1/2 teaspoon ground allspice
1 teaspoon crushed red pepper flakes
2 green onions, thinly sliced (about 1/4 cup)
2 cups fresh peaches or 2 cups mangoes, peeled and chopped
1 1/2 cups monterey jack cheese, shredded

CHICKEN QUESADILLAS

Provided by Food Network

Yield 4 servings

Number Of Ingredients 6



Chicken Quesadillas image

Steps:

  • Heat a pan and lightly coat it with oil. Once the oil is heated, add garlic, salt and pepper and cook until garlic is lightly golden. Add the chicken and cook until done. Pour in tomatoes and reduce until there is no liquid and it has a paste consistency. Add in the green onions. Spoon the chicken mixture into a tortilla. Sprinkle with cheese and wrap. Place in a 500 degree F oven and cook until the cheese is melted and the tortilla is lightly golden.

2 chicken breasts, boneless, skinless, diced
1 garlic, minced
2 cups stewed tomatoes
2 10-inch flour tortillas
1/2-cup old cheddar cheese, grated
2 green onions, finely sliced

GRILLED CARIBBEAN LIME CHICKEN

With its amazing tropical salsa, this entree is a showstopper. Add leftover salsa to quesadillas, pork tenderloin or serve it with tortilla chips. Mary Shivers - Ada, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 14



Grilled Caribbean Lime Chicken image

Steps:

  • In a large resealable plastic bag, combine the lime juice, oil, garlic and Greek seasoning; add the chicken. Seal bag and turn to coat; refrigerate for 2 hours. In a small bowl, combine salsa ingredients. Chill until serving., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-8 minutes on each side or until a thermometer reads 170°. Serve with salsa.

Nutrition Facts : Calories 260 calories, Fat 10g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 371mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

1/2 cup lime juice
1/4 cup olive oil
4 garlic cloves, minced
2 teaspoons Greek seasoning
8 boneless skinless chicken breast halves (6 ounces each)
SALSA:
2 large tomatoes, seeded and chopped
1 cup diced fresh pineapple
2/3 cup cubed avocado
2 green onions, thinly sliced
1 tablespoon lime juice
1 tablespoon cider vinegar
1/2 teaspoon salt
1/2 teaspoon pepper

CHICKEN QUESADILLAS

We love to eat these for dinner; they're fast and easy. They are low in fat too! You can also throw in some rice and add sour cream for dipping along with the salsa. I cook the chicken in the oven (marinated in luisiana hot sauce and salsa) and then I make the Quesadillas when the chicken is still hot. You can also use previously cooked chicken.

Provided by rumpie1

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 5



Chicken Quesadillas image

Steps:

  • Place one tortilla in fry pan sprayed with cooking spray.
  • Scoop one tablespoon of salsa onto tortilla and spread over to cover it (not too much).
  • Layer 1/2 each of the cheese, chicken and green onion.
  • Place another tortilla on top, spray tortilla with cooking spray.
  • Heat until golden brown, then turn over and brown other side.
  • Repeat with remaining tortillas and ingredients.
  • Slice in pie wedges.
  • Serve with salsa.

Nutrition Facts : Calories 652, Fat 24.1, SaturatedFat 9.7, Cholesterol 70.8, Sodium 1103, Carbohydrate 73.3, Fiber 4.7, Sugar 3.2, Protein 33.5

4 tortillas
1/2 cup shredded cheddar cheese
1 cooked chicken breast, chopped (cooked without skin)
2 green onions, sliced
salsa

COCONUT CHICKEN TENDERS WITH CREAMY CARIBBEAN SALSA

This coconut chicken tenders recipe is such a fun change of pace. The salsa's tropical flavor makes the dish fresh and bright. -Jane Estrin, Jacksonville, Florida

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 23



Coconut Chicken Tenders with Creamy Caribbean Salsa image

Steps:

  • Place the first 10 ingredients in a food processor; pulse until finely chopped but not pureed, 5 to 6 times. Transfer to a bowl; fold in sour cream. Cover and refrigerate until serving. In a shallow dish, combine chicken and buttermilk. Cover and refrigerate 30 minutes. , Preheat oven to 400°. In a shallow dish, combine flour, salt and pepper. In another shallow dish, whisk together egg whites and water. In a third shallow dish, stir together panko, coconut, sesame seeds and paprika. Drain chicken. Dip chicken, a few pieces at a time, in flour mixture to coat; shake off excess. Dip in egg mixture, then in panko mixture, patting to help coating adhere., Place chicken on lightly greased baking sheets; spritz with cooking spray. Bake until chicken is no longer pink, 15-20 minutes, turning halfway through cooking and spritzing with additional cooking spray. Serve with salsa.

Nutrition Facts : Calories 402 calories, Fat 13g fat (7g saturated fat), Cholesterol 65mg cholesterol, Sodium 315mg sodium, Carbohydrate 41g carbohydrate (15g sugars, Fiber 6g fiber), Protein 31g protein.

1 can (8 ounces) crushed pineapple, drained
1 medium jicama, peeled and chopped
1 medium sweet red pepper, chopped
1 medium mango, peeled and chopped
1 jalapeno pepper, seeded and quartered
2 tablespoons minced fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon minced fresh gingerroot
1 teaspoon grated lime zest
1/4 teaspoon salt
3/4 cup reduced-fat sour cream
2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
2 cups buttermilk
1-1/2 cups all-purpose flour
1 teaspoon salt
1/2 teaspoon pepper
4 large egg whites
1/4 cup water
3 cups panko bread crumbs
1 cup unsweetened shredded coconut
2 tablespoons sesame seeds
2 teaspoons paprika
Cooking spray

QUICK CARIBBEAN QUESADILLAS

Not your average quesadillas, these are filled with a mixture of Swiss cheese, bacon and pineapple for a fun and unforgettable meal.

Provided by Juenessa

Categories     Lunch/Snacks

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8



Quick Caribbean Quesadillas image

Steps:

  • In a small bowl, stir together the honey mustard and pineapple preserves.
  • Divide the mixture evenly between 4 of the tortillas.
  • Spread evenly to within 1 inch of the edges. Distribute the Swiss cheese, chicken, bacon evenly over the pineapple mixture; top with remaining tortillas to make quesadillas.
  • Preheat the oven to 250 degrees F.
  • Heat a large skillet over medium heat.
  • Melt a small amount of the butter in the skillet, tilting the pan to cover the surface with butter.
  • Place one of the quesadillas into the skillet, and fry on each side until lightly browned and the cheese has melted, about 1 1/2 minutes per side.
  • Keep cooked quesadillas in a warm oven while you fry the remaining.
  • To serve, cut each quesadilla into 6 wedges and arrange on a platter with pineapple tidbits in the center.

Nutrition Facts : Calories 451.2, Fat 19.2, SaturatedFat 8.2, Cholesterol 58.1, Sodium 723.6, Carbohydrate 46.6, Fiber 2.6, Sugar 8.9, Protein 22.2

1/4 cup honey mustard
2 tablespoons pineapple preserves
8 (10 inch) flour tortillas
1 1/2 cups shredded swiss cheese
2 tablespoons butter
2 cups chopped cooked chicken
1/2 cup crumbled cooked bacon
1 1/2 cups unsweetened pineapple tidbits, drained

EASY CHICKEN QUESADILLAS

I came up with this recipe on a whim. I love quesadillas, but am picky about what goes in them. This was super easy to make and tasted really good. Serve as is or with salsa and sour cream.

Provided by Jenn79

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 8

Number Of Ingredients 12



Easy Chicken Quesadillas image

Steps:

  • Heat 2 tablespoons butter in a saucepan over medium heat; cook and stir chicken, 1 packet sazon seasoning, and 1 teaspoon garlic salt, shredding chicken as it cooks until no longer pink in the center and juices run clear, 8 to 10 minutes.
  • Bring rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, and the liquid has been absorbed, 5 to 10 minutes.
  • Stir black beans, 1 packet sazon seasoning, and teaspoon garlic salt together in a microwave-safe bowl. Cook in microwave until heated through, about 2 minutes. Add black bean mixture to rice.
  • Place each tortilla on a work surface; layer half of each tortilla with bean-rice mixture, Mexican cheese, shredded chicken, and more Mexican cheese. Fold each tortilla in half. Spread a thin layer of softened butter atop each quesadilla.
  • Heat a large skillet over medium heat; cook each quesadilla, butter-side down, until cheese is melted and outside is crisp and brown, about 5 minutes per side. Cut into wedges.

Nutrition Facts : Calories 617.8 calories, Carbohydrate 57.3 g, Cholesterol 89.5 mg, Fat 28.6 g, Fiber 5.9 g, Protein 31.6 g, SaturatedFat 17.5 g, Sodium 1713.5 mg, Sugar 1.4 g

2 tablespoons butter
6 chicken breast tenders
1 (.18 ounce) packet sazon seasoning
1 teaspoon garlic salt
1 cup instant rice
1 cup water
1 (14 ounce) can black beans, drained and rinsed
1 (.18 ounce) packet sazon seasoning
1 teaspoon garlic salt
8 extra-large flour tortillas
1 (16 ounce) package shredded Mexican cheese blend
1 tablespoon softened butter, or as needed

CARIBBEAN QUESADILLAS

People say the sweet potato in my quesadillas makes them think of the flavor of Thanksgiving. Often, I mix and refrigerate the filling ahead, so it takes no time to layer the tortillas.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 11



Caribbean Quesadillas image

Steps:

  • Place sweet potato in a microwave-safe dish. Cover and microwave on high for 5 minutes or until tender. , Meanwhile, in a large skillet, saute onion and pumpkin pie spice in oil until onion is tender. Add garlic; cook 1 minute longer. Stir in beans and broth. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes or until thickened. Mash beans slightly with a fork. Stir in sweet potato. Cook until heated through., Sprinkle bean mixture over one side of six tortilla. Top with 1/4 cup cheese and a rounded tablespoonful of chilies. Top with remaining tortillas. Cook on a griddle over low heat for 1-2 minutes on each side or until cheese is melted. , Cut into wedges; serve with sour cream and salsa.

Nutrition Facts : Calories 550 calories, Fat 19g fat (8g saturated fat), Cholesterol 35mg cholesterol, Sodium 1017mg sodium, Carbohydrate 73g carbohydrate (6g sugars, Fiber 5g fiber), Protein 21g protein.

1 large sweet potato, peeled and diced
1 medium onion, chopped
1/2 to 1 teaspoon pumpkin pie spice
2 teaspoons canola oil
2 garlic cloves, minced
2 cans (15 ounces each) black beans, rinsed and drained
1/2 cup chicken broth
12 flour tortillas (8 inches)
1-1/2 cups shredded Monterey Jack cheese
1 can (4 ounces) chopped green chilies
Sour cream and salsa

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From alyonascooking.com


CARIBBEAN JERK QUESADILLAS RECIPE | BARBER FOODS
Place diced cooked strips in a bowl with marinade, lime juice and cilantro. Toss for 15 seconds. Evenly spread cheese over tortilla. Spread chicken in the middle in a straight line, and fold …
From barberfoods.com


CARIBBEAN CHICKEN QUESADILLAS | RECIPES WIKI | FANDOM
Caribbean Chicken Quesadillas 8 flour tortillas 1/2 teaspoon paprika 1/2 teaspoon thyme leaves 1/2 teaspoon ground allspice 1 teaspoon crushed red pepper 2 cups chopped cooked chicken …
From recipes.fandom.com


THE PERFECT CHICKEN QUESADILLA - HOW TO FEED A LOON
Heat the olive oil in a large skillet over medium heat. Lightly salt and pepper the chicken pieces. Cook the chicken in the oil until no longer pink, about 8 minutes. Add the …
From howtofeedaloon.com


CHICKEN QUESADILLAS {BAKED OR GRILLED!} - SPEND WITH PENNIES
Cook onions 2-3 minutes or until softened. Add bell peppers and cook an additional 2-3 minutes. Stir in chicken, seasoning and ¼ cup water. Simmer 3-4 minutes or until most of …
From spendwithpennies.com


JAMACIAN JERK CHICKEN QUESADILLA - WHAT'S GABY COOKING
Grill over medium high heat on a grill pan for about 4 minutes on both side until done. One two of the tortillas, divide the cheese in half and spread all over the tortillas. Dice …
From whatsgabycooking.com


JERK-SEASONED CHICKEN QUESADILLAS RECIPE | LAND O’LAKES
Quesadillas. 4 cups shredded cooked chicken . 1 cup sliced green onions . 2 medium (2 cups) red bell peppers, chopped . 2 to 3 tablespoons Caribbean jerk seasoning . 4 tablespoons lime …
From landolakes.com


CHICKEN QUESADILLAS - GREATIST
Instructions. Add the chicken to a large nonstick skillet over medium-high heat. Break up the chicken with a wooden spoon or heat-safe spatula as it cooks. When the …
From greatist.com


CARIBBEAN JERK QUESADILLA - BAJA GRILL
Sweet & spicy jerk chicken piled atop a Caribbean slaw & topped with grilled mango & pineapple. Garnished with fresco cheese, pickled red onions, & cilantro. Garnished with fresco …
From eatbajagrill.com


BEST CHICKEN QUESADILLA RECIPE - JOYFOODSUNSHINE
Preheat a griddle to about 325 degrees F or cook over medium-low heat in a skillet. Place a tortilla on the griddle and sprinkle about ¼ cup cheddar cheese evenly on the tortilla. …
From joyfoodsunshine.com


CARIBBEAN CHICKEN QUESADILLAS RECIPE - WEBETUTORIAL
Caribbean chicken quesadillas is the best recipe for foodies. It will take approx 20 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make caribbean …
From webetutorial.com


THE BEST CHICKEN QUESADILLAS - COOKING FOR MY SOUL
Let sit for 10 minutes. Meanwhile season bell peppers and onion with some olive oil, salt, and pepper to taste. Heat some olive oil on a large skillet over medium heat. Cook …
From cookingformysoul.com


ASIAN CHICKEN QUESADILLAS - BAREFEET IN THE KITCHEN
Instructions. Place a skillet on the stove over medium heat. Layer a tortilla with half the cheese, the diced chicken, green onions and then the rest of the cheese. Place a second …
From barefeetinthekitchen.com


CHICKEN QUESADILLAS | CHICKEN.CA
Cook and stir until vegetables are heated through, about 8 to 10 minutes. Add chicken strips, salsa, black beans or black olives. Stir to mix. Preheat oven to 350°F (175°C). Place tortillas …
From chicken.ca


CHICKEN QUESADILLAS | - TASTES BETTER FROM SCRATCH
Heat oil in a skillet over medium. Whisk in flour and cook for 30 seconds, stirring constantly. Slowly whisk in stock and cook for 1-2 minutes until thickened, stirring frequently. …
From tastesbetterfromscratch.com


JAMAICAN JERK CHICKEN QUESADILLAS - HOST THE TOAST
Instructions. Bring a large pot of water to a boil and add in the chicken breasts. Boil the until chicken is fully cooked, about 15-20 minutes. Check to make sure there is no pink …
From hostthetoast.com


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