Chicken Roll Ups Recipes

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GARLIC CHEESE CHICKEN ROLLUPS

This is a quick, easy and tasty meal - my husband's favorite! If you can make ahead and let marinate, it is even better. Roll on up to the stove and make a tasty treat for dinner tonight!

Provided by Wendy Neff

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 5



Garlic Cheese Chicken Rollups image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Pound chicken breasts until thinned out. In a shallow dish or bowl mix together bread crumbs and cheese. Dip one side of each breast into melted butter or margarine, then into crumb/cheese mixture. Place a dollop of cheese spread at one end of each chicken breast, on the side of the breast not dipped in the mixture. Roll up each breast and secure with toothpicks.
  • Place rollups in a lightly greased 9x13 inch baking dish and drizzle any remaining butter or margarine over all. Bake in the preheated oven for 35 to 40 minutes, or until cooked through and juices run clear.

Nutrition Facts : Calories 493 calories, Carbohydrate 24.4 g, Cholesterol 138.2 mg, Fat 26.1 g, Fiber 1.5 g, Protein 40.6 g, SaturatedFat 9.8 g, Sodium 1080.6 mg, Sugar 1.8 g

4 skinless, boneless chicken breasts
1 cup dried bread crumbs, seasoned
½ cup grated Parmesan cheese
¼ cup butter, melted
1 (7 ounce) package garlic cheese spread

CHICKEN ROLL-UPS

Make and share this Chicken Roll-Ups recipe from Food.com.

Provided by morelhunter

Categories     Chicken

Time 1h

Yield 8 serving(s)

Number Of Ingredients 7



Chicken Roll-Ups image

Steps:

  • Flatten chicken to 1/4-inch thickness.
  • Place a slice of ham and cheese on each piece of chicken.
  • Roll up from a short side and tuck in ends; secure with a toothpick.
  • In a shallow bowl, mix crumbs, grated cheese and parsley.
  • Pour milk into another bowl.
  • Dip chicken rolls in milk, then roll in crumb mixture.
  • Wrap and freeze roll-ups for up to 2 months.
  • To use frozen chicken--completely thaw in the refrigerator.
  • Unwrap roll-ups and place on a greased baking sheet.
  • Spritz with nonstick cooking spray.
  • Bake uncovered, at 425 degrees for 30 minutes or until juices run clear.

Nutrition Facts : Calories 253, Fat 9.3, SaturatedFat 4.5, Cholesterol 93, Sodium 507.9, Carbohydrate 8.2, Fiber 0.6, Sugar 0.7, Protein 32.3

8 boneless skinless chicken breast halves
8 thin slices deli ham
4 slices provolone cheese or 4 slices mozzarella cheese, halved
2/3 cup seasoned bread crumbs
1/2 cup grated romano cheese or 1/2 cup parmesan cheese
1/4 cup minced fresh parsley
1/2 cup milk

SPRING CHICKEN ROLL-UPS WITH LEMON DIJON PAN SAUCE

These bundles are a healthy twist to a Cordon Bleu chicken - ham and cheese stuffed breast meat breaded and sauteed.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Spring Chicken Roll-Ups with Lemon Dijon Pan Sauce image

Steps:

  • Halve the chicken breasts horizontally separating each into 2 cutlets.
  • Place each halved cutlet in an individual freezer plastic storage bag (with slider tab). Add a tablespoon of water to each bag and pound into1/8-inch thick cutlets.
  • Arrange the 4 cutlets on work surface. Season cutlets with salt and pepper on the side facing up. Cover each piece of chicken with 1 slice cheese and 1 slice ham. Starting on 1 side of the breast, place a small bundle of 3 asparagus spears. Wrap and roll the chicken around the asparagus. Wash hands.
  • Heat about 1 tablespoon extra-virgin olive oil, a turn of the pan, in a nonstick skillet over medium heat. When hot, using tongs, add the chicken roll-ups to skillet with seam side down. Season the roll-ups with salt and pepper. Cover the pan loosely with tin foil and cook 4 to 5 minutes, turn roll-ups over and cook and other 4 to 5 minutes. Remove cooked roll ups to a serving plate. Add 2 tablespoons of butter and 2 tablespoons flour Stir in the chicken stock and Dijon mustard, scraping up any drippings from the bottom of the pan, and simmer 1 minute. Remove from the heat, add the lemon zest, lemon juice and parsley and spoon over chicken.

2 (6-ounce) pieces boneless, skinless chicken breast
Salt and freshly ground black pepper
4 thin slices provolone cheese
4 thin slices prosciutto cotto
12 thin spears asparagus, trimmed of tough stems and blanched in salted water 2 minutes, drained
1 tablespoon extra-virgin olive oil
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup chicken stock or vegetable stock
1 tablespoon Dijon mustard
1/2 lemon, zested and juiced
1/4 cup chopped, flat-leaf parsley, a handful

GARLIC CHICKEN ROLL-UPS

Provided by Bev Weidner

Categories     main-dish

Time 1h40m

Yield 4 to 6 servings

Number Of Ingredients 13



Garlic Chicken Roll-Ups image

Steps:

  • Preheat the oven to 350 degrees F.
  • Mix together the butter, basil, parsley and garlic in a small bowl. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Heat a 9- or 10-inch cast-iron skillet over medium-high heat. Melt 2 tablespoons of the compound butter in the skillet. Add the mushrooms and cook, stirring occasionally, until the mushrooms are browned and have released their liquid, 3 to 4 minutes. Transfer the mushrooms to a bowl and set aside.
  • Melt 2 more tablespoons of the compound butter in the skillet. Remove from the heat and cover the bottom of the skillet with baguette rounds. Place in the oven and bake until the bottoms are browned and toasted, 15 to 20 minutes.
  • Meanwhile, place the chicken breasts flat on a work surface. Sprinkle both sides lightly with salt and pepper. Mix together the mozzarella, mayonnaise and 1/4 cup of the Parmesan in a medium bowl. Spread a heaping tablespoon of the mixture on a chicken breast with a spatula or spoon. Top the mixture with 6 to 7 spinach leaves and a few mushrooms. Roll up the chicken, starting with the narrowest side to create a short, thick roll. Cut the roll in half crosswise. Repeat with the remaining chicken breasts and filling.
  • Remove the skillet from the oven. Flip the baguette rounds. Arrange the chicken cut-side up on top of the toasted baguette rounds. Add a few pats of compound butter on top of the chicken. Sprinkle the rounds with the remaining 1/4 cup Parmesan and bake until the chicken is fully cooked, 40 to 45 minutes.
  • Top the asparagus with any remaining compound butter and serve with the roll-ups.

1 stick (8 tablespoons) unsalted butter, at room temperature
1 tablespoons chopped fresh basil
1 tablespoon chopped fresh parsley
2 cloves garlic, grated or minced
Kosher salt and freshly ground black pepper
10 ounces sliced baby bella mushrooms
1/2 baguette, cut into 1/4-inch rounds
4 boneless, skinless chicken breasts, halved lengthwise and pounded 1/4 inch thick
1 cup grated mozzarella
1/4 cup mayonnaise
1/2 cup grated Parmesan
4 cups baby spinach
1 pound asparagus, steamed, blanched or sauteed, for serving

BBQ CHICKEN ROLLUPS RECIPE BY TASTY

Here's what you need: pizza crust, BBQ sauce, rotisserie chicken, red onion, shredded cheese, parsley

Provided by Tasty

Categories     Snacks

Time 30m

Yield 14 rollups

Number Of Ingredients 6



BBQ Chicken Rollups Recipe by Tasty image

Steps:

  • Preheat oven to 425°F (220°C).
  • Roll out the pizza crust into a rectangle.
  • Spread on the BBQ sauce. Top with chicken, onion, cheese, and parsley.
  • Roll it up longways, and cut into slices. Bake face-up for 15 minutes.
  • Enjoy!

Nutrition Facts : Calories 121 calories, Carbohydrate 12 grams, Fat 4 grams, Fiber 0 grams, Protein 6 grams, Sugar 3 grams

1 pizza crust, refrigerated
½ cup BBQ sauce
1 ½ cups rotisserie chicken, shredded
½ g red onion, finely chopped
1 cup shredded cheese
¼ cup parsley, chopped

CHICKEN ROLL-UPS

Introduce young children to cooking by letting them make their own lunch, with this safe and simple recipe

Provided by Good Food team

Categories     Lunch, Main course

Time 10m

Yield Makes 1

Number Of Ingredients 6



Chicken roll-ups image

Steps:

  • Put a wrap on a board or plate. Spread the hummus onto the middle of it using a spoon or butter knife.
  • Tear up the chicken (or ask a grown-up helper to do this) and put it in a line down the middle of the wrap. Chop the avocado with a butter knife (or ask your helper) and put it next to the chicken.
  • Squish the tomatoes onto the wrap by squeezing them and tearing them in half (they might squirt, so mind your clothes). Sprinkle on some cheese.
  • Roll up the wrap and press it down firmly. Ask your grown-up helper to cut it in half for you.

Nutrition Facts : Calories 428 calories, Fat 22 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 28 grams protein, Sodium 1.03 milligram of sodium

1 wrap or tortilla
1-2 tbsp hummus
3 fat slices cooked chicken breast
¼ avocado , taken out of its skin
3 cherry tomatoes
cheddar , grated to make about 1 tbsp

MOZZARELLA CHICKEN ROLL-UPS

Chicken baked in spaghetti sauce and topped with mozzarella is a home run-but wait until they see that you hid even more cheese inside.

Provided by My Food and Family

Categories     Home

Time 50m

Yield Makes 4 servings.

Number Of Ingredients 7



Mozzarella Chicken Roll-Ups image

Steps:

  • Heat oven to 400°F.
  • Mix first 4 ingredients until well blended; stir in 1/2 cup mozzarella.
  • Place chicken, top-sides down, on work surface; top with cheese mixture. Starting at one short end, tightly roll up each breast, tucking in ends of chicken to completely enclose filling. Place, seam-side down, in 9-inch square baking dish sprayed with cooking spray. Top with pasta sauce; cover.
  • Bake 30 min. or until chicken is done (165°F). Sprinkle with remaining mozzarella; bake, uncovered, 3 to 5 min. or until melted.

Nutrition Facts : Calories 270, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 90 mg, Sodium 690 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 34 g

2 oz. (1/4 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, softened
1/4 cup finely chopped green peppers
1/2 tsp. dried oregano leaves
1/4 tsp. garlic salt
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese, divided
4 small boneless skinless chicken breasts (1 lb.), pounded to 1/4-inch thickness
1 cup CLASSICO Tomato and Basil Pasta Sauce

CHEESY CHICKEN ROLL UPS

If you love chicken and cheese then you will love this recipe! It has been a long time hit with family and friends. I've passed it on to almost every person who has tried it for them to cook it themselves. Enjoy!

Provided by rcrucksh

Categories     Chicken

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 5



Cheesy Chicken Roll Ups image

Steps:

  • Boil chicken until fully cooked.
  • Let cool; cut into small pieces.
  • Mix 1/2 cheese and chicken pieces together.
  • Unroll crescent rolls (1 package at a time, keep refrigerated until then or they get sticky).
  • Roll up chicken and cheese in side rolls.
  • Simmer 1 can cream of chicken soup, 1 cup of milk and 1 cup of cheese until cheese is melted.
  • Pour soup mixture in pan to coat and place roll ups on top. Pour additional soup mixture on top of rolls.
  • Bake at 375°F for 45-60 minutes depending on number of roll ups.
  • Make additional soup mixture to top rolls ups.

Nutrition Facts : Calories 919.1, Fat 35.5, SaturatedFat 11.3, Cholesterol 191.9, Sodium 2080.9, Carbohydrate 77.5, Fiber 4.2, Sugar 6, Protein 68.5

2 (8 ounce) packages Pillsbury Refrigerated Crescent Dinner Rolls (makes 16 rolls-low fat version is just as good)
2 cups skim milk or 2 cups low-fat milk
1 (8 ounce) bag shredded kraft sharp 2% cheddar cheese
1 1/2-2 lbs chicken breasts
2 (10 ounce) cans cream of chicken soup (reduced fat is just as good)

CHICKEN ASPARAGUS ROLL-UPS

Very flavorful chicken and asparagus dish with almost a hollandaise-inspired flavor with a little crunch from the Panko breadcrumbs. Quick and easy to prepare, the presentation is simple yet elegant. Great served with artichokes!

Provided by Monica

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 4

Number Of Ingredients 10



Chicken Asparagus Roll-Ups image

Steps:

  • Preheat oven to 475 degrees F (245 degrees C). Grease a baking dish. In a bowl, mix together the mayonnaise, Dijon mustard, lemon juice, lemon zest, tarragon, salt, and pepper until the mixture is well combined. Set aside.
  • Cook asparagus in the microwave on High until bright green and just tender, 1 to 1 1/2 minutes. Set the asparagus spears aside. Place a chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken breast with the smooth side of a meat mallet to a thickness of about 1/4 inch. Repeat with the rest of the chicken breasts.
  • Place 1 slice of provolone on each chicken breast, and top the cheese with 4 asparagus spears per breast. Roll the chicken breasts around the asparagus and cheese, making a tidy package, and place, seam sides down, in the prepared baking dish. With a pastry brush, apply a coating of the mayonnaise mixture to each chicken breast, and sprinkle each with panko crumbs, pressing the crumbs into the chicken to make a coating.
  • Bake in the preheated oven until the crumbs are browned and the chicken juices run clear, about 25 minutes.

Nutrition Facts : Calories 530.2 calories, Carbohydrate 28.8 g, Cholesterol 97.2 mg, Fat 33.3 g, Fiber 2.8 g, Protein 36.8 g, SaturatedFat 9.2 g, Sodium 1169.9 mg, Sugar 1.6 g

½ cup mayonnaise
3 tablespoons Dijon mustard
1 lemon, juiced and zested
2 teaspoons dried tarragon
1 teaspoon ground black pepper
½ teaspoon salt
16 spears fresh asparagus, trimmed
4 skinless, boneless chicken breast halves
4 slices provolone cheese
1 cup panko bread crumbs

CRISPY CHICKEN ROLL-UPS

Saltines deliver a satisfying crunch, while ham and Swiss make up the savory, melty filling in this chicken that rocks (and rolls).

Provided by My Food and Family

Categories     Home

Time 1h

Yield Makes 6 servings.

Number Of Ingredients 6



Crispy Chicken Roll-Ups image

Steps:

  • Heat oven to 350ºF.
  • Place chicken, top-sides down, on cutting board; cover with ham and cheese. Starting at one short end of each, roll up tightly. Secure with wooden toothpicks.
  • Dip chicken in eggs, then roll in cracker crumbs until evenly coated on all sides. Place in 13x9-inch baking dish sprayed with cooking spray; drizzle with margarine.
  • Bake 40 min. or until chicken is done (165ºF). Remove and discard toothpicks before serving.

Nutrition Facts : Calories 310, Fat 16 g, SaturatedFat 6 g, TransFat 1.5 g, Cholesterol 160 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 34 g

6 small boneless skinless chicken breasts (1-1/2 lb.), pounded to 1/4-inch thickness
12 slices OSCAR MAYER Deli Fresh Smoked Ham
6 KRAFT Extra Thin Swiss Cheese Slices
2 eggs, beaten
14 saltine crackers, finely crushed (about 2/3 cup)
3 Tbsp. margarine or butter, melted

CHICKEN & VEGETABLE ROLL-UPS

The original recipe came from a Favorite Brand Name book "Incredibly Easy Chicken". I have made some changes to fit my DH and my tastes.

Provided by mama smurf

Categories     Lunch/Snacks

Time 15m

Yield 5-6 serving(s)

Number Of Ingredients 9



Chicken & Vegetable Roll-Ups image

Steps:

  • Combine cream cheese, mayonnaise, mustard and black pepper in a small bowl; stir until well blended.
  • Spread cream cheese mixture evely onto each tortilla leaving about a 1/2 inch border.
  • Divide chicken, carrot, bell pepper and green onions evely over cream cheese leaving about a 1 1/2 inch border on cheese mixture at one end of each tortilla.
  • Roll up each tortilla in a jelly-roll fashion. Cut into 1 1/2 inch thick slices.
  • Refrigerate till ready to eat.

4 ounces cream cheese, chive flavored
2 tablespoons mayonnaise
1 tablespoon Dijon mustard
1/4 teaspoon black pepper
3 spinach tortillas
1 cup finely chopped cooked chicken
3/4 cup shredded chopped carrot
3/4 cup finely chopped green bell pepper
4 tablespoons chopped green onions

CHEESY CHICKEN ROLL-UPS

Until I served my family these slightly spicy chicken breasts, they never cared for white meat. Now they prefer them to dark meat...and to just about anything I make!

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 5



Cheesy Chicken Roll-Ups image

Steps:

  • Pound chicken breasts to 1/4-in. thickness. Cut cheese into eight 3-1/2-in. x 3/4-in. sticks. Place one cheese stick in the center of each chicken breast. Fold long sides over cheese; fold ends up and secure with a toothpick if necessary. , In a bowl, combine crackers and taco seasoning. Dip chicken in butter, then roll in crumb mixture. Place, seam side down, in a greased 13-in. x 9-in. baking dish. , Cover and bake at 400° for 20-25 minutes or until chicken is no longer pink.

Nutrition Facts : Calories 329 calories, Fat 18g fat (10g saturated fat), Cholesterol 112mg cholesterol, Sodium 498mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 33g protein.

8 large boneless skinless chicken breast halves
1 block (6 ounces) cheddar cheese
1 cup crushed cheddar cheese crackers (about 2 cups whole crackers)
4-1/2 teaspoons taco seasoning
1/4 cup butter, melted

ROLLUPS

Boneless chicken breasts stuffed with cream cheese and chives. I serve it with homemade rice pilaf and steamed broccoli. The cheese sauce is also delicious on the rice and broccoli!

Provided by emmaxwell

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 3



Rollups image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Pound meat to between 1/4 and 1/8 inch thick.
  • Spread about a tablespoon of seasoned cream cheese on the bottom of each breast half. Roll up, and place in a casserole dish. Drizzle melted butter over rollups.
  • Bake in the preheated oven for about 30 minutes, or until chicken is cooked through and juices run clear.
  • Melt extra cream cheese with chives in the microwave, and use as sauce for the chicken.

Nutrition Facts : Calories 358.5 calories, Carbohydrate 2 g, Cholesterol 133.1 mg, Fat 25 g, Protein 31.3 g, SaturatedFat 15.9 g, Sodium 384.3 mg, Sugar 2 g

4 skinless, boneless chicken breast halves
1 (8 ounce) package cream cheese with chives
2 tablespoons melted butter

SOUTHERN CHICKEN ROLL-UPS

This is one of my favorite ways to cook chicken because it tastes so good and it doesn't take long to prepare. I like to serve it with rice.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7



Southern Chicken Roll-Ups image

Steps:

  • Flatten chicken to 1/4-in. thickness. Place a cheese slice on each; roll up jelly-roll style. In a shallow bowl, combine flour and pepper; add chicken and roll to coat. , In a skillet over medium heat, cook chicken in butter until browned, about 10 minutes, turning frequently. Add broth and oregano; bring to boil. Reduce heat; simmer for 12-14 minutes or until chicken juices run clear.

Nutrition Facts : Calories 284 calories, Fat 13g fat (0 saturated fat), Cholesterol 94mg cholesterol, Sodium 157mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges

6 boneless skinless chicken breast halves (1-1/2 pounds)
6 slices Swiss cheese
3 tablespoons all-purpose flour
1/2 teaspoon pepper
2 tablespoons butter
3/4 cup chicken broth
1/2 teaspoon dried oregano

HAM & CHEESE CHICKEN ROLLUPS RECIPE BY TASTY

Here's what you need: boneless, skinless chicken breasts, salt, pepper, garlic powder, ham, provolone cheese, flour, eggs, breadcrumb, broccoli floret, olive oil, salt, pepper

Provided by Tasty

Categories     Lunch

Yield 4 servings

Number Of Ingredients 13



Ham & Cheese Chicken Rollups Recipe by Tasty image

Steps:

  • Preheat oven to 400°F (200°C)
  • Cut about ¾ of the way through the chicken horizontally, making sure not to cut through the other side. Flip the chicken open and flat.
  • Lay a sheet of plastic wrap on top of the chicken and pound it flatter using a pot or a pan. Remove the plastic wrap.
  • Season with the salt, pepper, and garlic powder, rubbing the seasoning in evenly. Lay 2-3 slices of ham over the chicken, followed by 4 slices of provolone cheese.
  • Carefully roll the chicken up.
  • Transfer the flour, eggs, and breadcrumbs into 3 separate bowls.
  • Dip the chicken roll into the flour, tapping off any excess, and then into the egg, followed by the breadcrumbs. Place on a baking sheet
  • Add the broccoli to the baking sheet, mixing it with the olive oil, salt, and pepper. Make sure to save a little oil to drizzle on top of the chicken.
  • Bake for 20 minutes.
  • Slice, then serve!
  • Enjoy!

Nutrition Facts : Calories 671 calories, Carbohydrate 70 grams, Fat 24 grams, Fiber 7 grams, Protein 41 grams, Sugar 4 grams

2 boneless, skinless chicken breasts
1 teaspoon salt, for chicken
¼ teaspoon pepper, for chicken
1 teaspoon garlic powder
4 slices ham
4 slices provolone cheese
1 cup flour
2 eggs, beaten
1 cup breadcrumb
3 cups broccoli floret
4 tablespoons olive oil
1 teaspoon salt
¼ teaspoon pepper

ITALIAN CHICKEN ROLL-UPS

Because I have a busy schedule, I like to keep a batch of these tender chicken rolls in the freezer. Coated with golden crumbs, they seem fancy enough for company. I've substituted mozzarella cheese for the provolone and pastrami for the ham with equally delicious results. -Barbara Wobser, Sandusky, Ohio

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 8



Italian Chicken Roll-Ups image

Steps:

  • Preheat oven to 425°. Flatten chicken to 1/4-in. thickness. Place a slice of ham and half slice of provolone cheese on each piece of chicken. Roll up from a short side and tuck in ends; secure with a toothpick. , In a shallow bowl, combine crumbs, Romano cheese and parsley. Pour milk into another bowl. Dip chicken rolls in milk, then roll in crumb mixture. , Place roll-ups, seam side down, on a greased baking sheet. Spritz chicken with cooking spray. Bake, uncovered, 25 minutes or until meat is no longer pink. Remove toothpicks. Freeze option: Wrap unbaked chicken roll-ups individually in plastic wrap; place in a large resealable freezer bag. Freeze up to 2 months. To use, completely thaw in the refrigerator. Preheat oven to 425°. Unwrap roll-ups and place on a greased baking sheet. Spritz with nonstick cooking spray. Bake, uncovered, 30 minutes or until juices run clear.

Nutrition Facts : Calories 433 calories, Fat 20g fat (8g saturated fat), Cholesterol 144mg cholesterol, Sodium 2023mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 0 fiber), Protein 52g protein.

8 boneless skinless chicken breast halves (4 ounces each)
8 thin slices (4 ounces) deli ham
4 slices provolone cheese, halved
2/3 cup seasoned bread crumbs
1/2 cup grated Romano or Parmesan cheese
1/4 cup minced fresh parsley
1/2 cup milk
Cooking spray

CAPRESE CHICKEN ROLLUPS RECIPE BY TASTY

Here's what you need: boneless, skinless chicken breasts, olive oil, salt, pepper, mozzarella cheese, tomato, tomato, fresh basil, balsamic vinegar, honey

Provided by Julie Klink

Categories     Dinner

Yield 4 servings

Number Of Ingredients 10



Caprese Chicken Rollups Recipe by Tasty image

Steps:

  • Preheat oven to 400˚F (200˚C).
  • In a saucepan, heat balsamic vinegar and honey over high heat. Stir until sauce reduces to ⅓ cup (80 ml). Set aside.
  • On a cutting board, slice the chicken breasts in half horizontally.
  • Cover chicken with a piece of plastic wrap. Using the rough side of a metal mallet, pound the chicken until ½-inch (1 cm) thick. Repeat with remaining breasts.
  • Drizzle olive oil over pieces of chicken and season with salt and pepper.
  • Place 2 slices of mozzarella on each piece of chicken. Spoon ¼ cup (50 g) of diced tomatoes on each piece of chicken. Place 3 pieces of basil on each piece of chicken.
  • Roll up the chicken, making sure the ingredients are tucked under the breast and not pushed out the sides.
  • Place the roll-ups in a greased baking dish. Drizzle each roll-up with more olive oil and sprinkle with salt and pepper.
  • Bake for 15 to 20 minutes, until internal temperature reaches 160˚F (71˚C).
  • Place one slice of mozzarella on each roll-up. Broil for 5 to 10 minutes until the mozzarella has melted over the chicken.
  • Let chicken rest for 10 minutes. Place a basil leaf and slice of tomato on each piece of chicken. Drizzle with balsamic reduction.
  • Enjoy!

Nutrition Facts : Calories 503 calories, Carbohydrate 40 grams, Fat 20 grams, Fiber 1 gram, Protein 38 grams, Sugar 34 grams

2 boneless, skinless chicken breasts
olive oil
salt, to taste
pepper, to taste
8 oz mozzarella cheese, 1 package
1 cup tomato, diced
1 tomato, sliced
15 leaves fresh basil
1 cup balsamic vinegar
¼ cup honey

FLAVORFUL CHICKEN ROLL-UPS

These chicken roll-ups taste as though they came from a fancy French restaurant, but they're so simple to make.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 7



Flavorful Chicken Roll-Ups image

Steps:

  • Flatten chicken to 1/3-in. thickness. Place one cheese slice on each piece of chicken; roll up tightly. Secure with a toothpick. , Place the flour, eggs and bread crumbs in separate shallow bowls. Coat chicken with flour. Dip in beaten eggs, then coat with bread crumbs. , Place seam side down in an ungreased 2-1/2-qt. baking dish. Combine the butter and oregano; drizzle over the chicken. Bake, uncovered, at 350° for 40-50 minutes or until chicken is no longer pink. Discard toothpicks.

Nutrition Facts : Calories 500 calories, Fat 30g fat (17g saturated fat), Cholesterol 211mg cholesterol, Sodium 597mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 1g fiber), Protein 37g protein.

6 boneless skinless chicken breast halves (4 ounces each)
1 package (10 ounces) sliced part-skim mozzarella cheese
1/2 cup all-purpose flour
2 eggs, lightly beaten
2/3 cup seasoned bread crumbs
1/2 cup butter, melted
1/2 teaspoon dried oregano

ITALIAN CHICKEN ROLL-UPS

Make and share this Italian Chicken Roll-Ups recipe from Food.com.

Provided by Audrey M

Categories     Chicken

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 7



Italian Chicken Roll-Ups image

Steps:

  • Preheat oven to 375 degrees.
  • Pound chicken breast halves until they are about 1/4 inch thick.
  • In a medium mixing bowl, combine the low-fat ricotta cheese, 3 Tbsp grated Parmesan cheese and 1 Tbsp snipped fresh parsley.
  • Spoon about 1 1/2 Tbsp of cheese mixture onto each chicken breast.
  • Fold in long sides and then roll from short end.
  • Place seam side down in sprayed 8 x 8 inch baking dish.
  • Measure out 1 cup of sauce; set aside.
  • Next pour remaining 2 cups of tomato sauce over stuffed chicken breast.
  • Cover baking dish with aluminum foil.
  • Bake for 35- 40 minutes or until chicken is no longer pink.
  • Remove cover.
  • Sprinkle 1/2 cup shredded mozzarella cheese over top.
  • Bake an additional 4 to 5 minutes.
  • Cook spaghetti according to package directions.
  • Heat remaining 1 cup of spaghetti sauce.
  • Place single serving of spaghetti on plate with chicken placed on top and some of the remaining heat sauce spooned over top of stuffed chicken breast.
  • Serve with extra grated Parmesan cheese.

Nutrition Facts : Calories 208, Fat 4.6, SaturatedFat 2.1, Cholesterol 78, Sodium 815.7, Carbohydrate 9.4, Fiber 1.9, Sugar 5.3, Protein 31.9

3 cups Italian-style tomato sauce
6 boneless skinless chicken breast halves
1/2 cup mozzarella cheese, set aside
spaghetti
1/2 cup low-fat ricotta cheese
3 tablespoons grated parmesan cheese
1 tablespoon snipped fresh parsley

EASY CHICKEN ROLL-UPS

Coated chicken breasts are rolled up with stuffing mix and baked with a medley of vegetables until tender, juicy and exceedingly delicious.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 6 servings

Number Of Ingredients 10



Easy Chicken Roll-Ups image

Steps:

  • Heat oven to 400°F.
  • Coat chicken with coating mix as directed on package. Add water to stuffing mix; stir just until moistened. Spoon onto chicken; roll up.
  • Place, seam sides down, in shallow foil-lined pan. Toss vegetables with dressing; spoon around chicken.
  • Bake 30 min. or until chicken is done (165°F).

Nutrition Facts : Calories 350, Fat 8 g, SaturatedFat 1.5 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 960 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g

6 small boneless skinless chicken breasts (1-1/2 lb.)
1 pkt. SHAKE 'N BAKE Chicken Coating Mix
1-2/3 cups water
1 pkg. (6 oz.) STOVE TOP Stuffing Mix
1 yellow squash, sliced
1 carrot, sliced
1 onion, sliced
1 green pepper, cut into strips
1 zucchini, sliced
1/2 cup KRAFT Italian Vinaigrette Dressing

STUFFED CHICKEN ROLLS

Just thinking about this dish sparks my appetite. The ham and cheese rolled inside are a tasty surprise. Leftovers reheat well and make a perfect lunch with a green salad. -Jean Sherwood, Kenneth City, Florida

Provided by Taste of Home

Categories     Dinner

Time 4h25m

Yield 6 servings.

Number Of Ingredients 12



Stuffed Chicken Rolls image

Steps:

  • Flatten each chicken breast half to 1/4-in. thickness; top with ham and cheese. Roll up and tuck in ends; secure with toothpicks. , In a shallow bowl, combine the flour, cheese, sage, paprika and pepper; coat chicken on all sides. In a large skillet, brown chicken in oil over medium-high heat. , Transfer to a 5-qt. slow cooker. Combine soup and broth; pour over chicken. Cover and cook on low for 4-5 hours or until chicken is tender. Remove toothpicks. Garnish with parsley if desired. Freeze option: Cool chicken mixture. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet, stirring occasionally, until a thermometer inserted in chicken reads 165°.

Nutrition Facts : Calories 525 calories, Fat 26g fat (10g saturated fat), Cholesterol 167mg cholesterol, Sodium 914mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 60g protein.

6 boneless skinless chicken breast halves (8 ounces each)
6 slices fully cooked ham
6 slices Swiss cheese
1/4 cup all-purpose flour
1/4 cup grated Parmesan cheese
1/2 teaspoon rubbed sage
1/4 teaspoon paprika
1/4 teaspoon pepper
1/4 cup canola oil
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/2 cup chicken broth
Chopped fresh parsley, optional

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