CHUCK BLADE STEAKS WITH HERB WINE SAUCE
Chuck blade steaks are a wonderful cut - luxurious flavor at a bargain price. They may appear under different names - flatiron or book steaks, for instance - in your butcher case, but they're easy to spot: Neat ovals that are slightly larger than your palm and bisected by a slender white ribbon - of gristle.
Categories Beef Sauté Quick & Easy Steak Fall Gourmet
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Pat steaks dry and sprinkle both sides with salt and pepper.
- Heat 1 tablespoon butter and oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté steaks 3 minutes per side for medium. Transfer steaks with tongs to a plate and keep warm, loosely covered.
- Add remaining 2 tablespoons butter to skillet and cook shallot over moderate heat, stirring, until softened, about 2 minutes. Remove skillet from heat and carefully add wine and any meat juices that have accumulated on plate with steaks. Simmer until reduced by half, about 3 minutes. Remove from heat and stir in herbs and salt and pepper to taste.
- Serve steaks with sauce poured over.
BLADE STEAKS WITH LEMON HERB SAUCE
Categories Food Processor Beef Citrus Garlic Herb Quick & Easy Dinner Lemon Parsley Oregano Gourmet Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Pat steaks dry and cut 3 slits (1 inch long and 1/4 inch deep) 1 inch apart across center cartilage of each steak (to keep from curling), then sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then cook steaks, turning over once, until meat is just medium-rare, 4 to 7 minutes total.
- While steaks cook, pulse herbs with zest, lemon juice, garlic, and remaining 1/4 cup oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a food processor until finely chopped.
- Transfer steaks to a platter and let stand, loosely covered with foil, 5 minutes, then serve with sauce.
SHOULDER STEAK WITH HERBS
Provided by Jacques Pepin
Categories dinner, easy, quick, main course
Time 10m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat the oil until hot in one very large or two smaller, sturdy skillets. Sprinkle steaks with salt and pepper, and place in the hot oil. Cook 2 to 3 minutes over medium to high heat on each side for 1-inch steaks (medium rare).
- Place steaks on a platter. Add garlic to drippings in skillet; saute for 20 seconds. Add 1/3 cup water (if 2 skillets are used, 1/3 cup in each), mix well and cook, stirring, until encrusted juices have melted. If you use 2 skillets, combine contents of both in one of the skillets.
- Add butter and herbs; cook for a few seconds, until the butter melts.
- Spoon the butter-herb mixture over the steaks, and serve immediately (or hold for 10 to 15 minutes in a 180-degree oven before serving).
Nutrition Facts : @context http, Calories 283, UnsaturatedFat 11 grams, Carbohydrate 1 gram, Fat 16 grams, Fiber 0 grams, Protein 32 grams, SaturatedFat 5 grams, Sodium 291 milligrams, Sugar 0 grams, TransFat 0 grams
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