Cooking Black Beans From Can Recipes
BASIC BLACK BEANS
A fast easy dinner. Makes excellent leftovers. This was my "beginner vegan" recipe. I got it off the web somewhere, and we practically lived on it for the first 3 months. This goes over well at potlucks too -- just mix cooked rice in with the beans before you take it.
Provided by Linorama
Categories Black Beans
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil in large skillet, saute onions, garlic and spices until onions are soft but not clear.
- Add beans and tomatoes, cook until bubbly.
- Reduce heat to low, cover and cook 10 minutes.
- Add salt if necessary.
- Serve over hot cooked rice or cornbread.
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- Add the onions, tomatoes, and bell peppers. Cook for 5 to 7 minutes, or until the onion is tender and translucent. Add the garlic and cook for another minute.
- Add the beans, including the liquid. Add the spices and mix well. If you prefer more soupy beans, add 1/4 to 1/2 cup water or vegetable broth. This is ideal if you’re serving the beans with rice or as a side. Otherwise, you can leave the beans as is.
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