Cornflake Crusted Fish W Recipes

Steps:

• Aioli:Combine cilantro, mayonnaise, serrano, and minced garlic, stirring well.
• Fish: to prepare fish, combine milk and egg white in a shallow dish, stirring well with a whisk.
• combine cornflakes, flour, salt, and black pepper in another shallow dish.
• Heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat.
• Dip fish in the milk mixture and dredge in cornflake mixture.
• add fish to pan and cook 4 minutes on each side or until fish flakes easily when tested with a fork.
• serve fish with Aioli and lemon wedges.

Steps:

• Preheat the oven to 400 degrees F.
• Divide the fish into 4 even pieces.
• Pour the cornflake crumbs, bread crumbs, and the spices into a shallow, wide bowl and mix.
• Beat the egg whites in a separate bowl and dip each piece of fish into the egg and then into the crumb mixture to coat. Repeat for each piece of fish.
• Use non-stick cooking spray to coat a baking sheet and place the fish on the sheet and bake for 8-10 minutes, until done. Serve with lemon wedges.

Steps:

• Mix cornflakes, sugar, and butter or margarine together thoroughly. Press into an 8 or 9 inch pie plate. Chill.

Steps:

• In small bowl, mix mayonnaise, onion and pickle relish. Cover; refrigerate.
• Meanwhile, in shallow dish, mix flour and salt. In another shallow dish, beat eggs and water with fork. Place crushed cereal in third shallow dish. Dip fish in flour, coating well; shake off excess. Dip floured fish in egg mixture, then in cereal, coating all sides completely. Place coated fish on ungreased cookie sheet.
• In 12-inch nonstick skillet, heat oil over medium heat until hot. Keeping at least 1 inch between fish fillets and cooking in batches if needed, cook fish in oil 3 to 4 minutes on each side, turning once, until well browned and fish flakes easily with fork. Serve fish topped with sauce.

Steps:

• Combine first 4 ingredients in a shallow bowl. Put egg whites in another shallow bowl. Dip each fish fillet in cornmeal mixture, then in egg whites, then again in cornmeal mixture. Place fillets on a plate; cover with plastic wrap and refrigerate 10 minutes. Heat oil in a large nonstick skillet. Add fillets and cook over medium-high heat, 2 to 3 minutes per side. Season to taste with salt and pepper. Serve with lemon wedges.