Cornmealbreakfastcombo Recipes

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CORNMEAL BREAKFAST COMBO

This recipe is a hearty breakfast cereal that is packed with vitamins and fiber. Top this deliciously different cereal with maple syrup of molasses. The recipe is adapted from Oat Cuisine by Bobbie Hinman.

Provided by PaulaG

Categories     Breakfast

Time 12m

Yield 2 serving(s)

Number Of Ingredients 8



Cornmeal Breakfast Combo image

Steps:

  • Add the water to a medium size saucepan and bring to a boil over medium heat.
  • While the water is coming to a boil, combine the oat bran, polenta, and cinnamon.
  • When water boils, whisk in the oat bran mixture using a wire whisk to prevent lumps.
  • Reduce the heat to low and simmer, uncovered for 3 to 5 minutes or until mixture is thick and creamy, stirring frequently.
  • Stir in the dried fruit, divide the cereal between 2 bowls and drizzle with warmed maple syrup or molasses.
  • May add a touch of cream if desired.

Nutrition Facts : Calories 167.8, Fat 1.9, SaturatedFat 0.3, Sodium 16.9, Carbohydrate 40.9, Fiber 4.9, Sugar 11.1, Protein 4.9

1/3 cup oat bran
1/3 cup polenta or 1/3 cup coarse yellow cornmeal
1/2-3/4 teaspoon cinnamon
1/4 cup raisins or 1/4 cup dried cranberries
2 cups water
maple syrup (optional)
molasses (optional)
cream (optional)

SELF-RISING CORNMEAL MIX

I've come across a couple recipes that require self-fising corn meal MIX and couldn't find it in my local super market so had to go on line to get 'the formula'. The 'formula' comes from the Aunt Jemima website. If your recipe just calls for self-rising cornmeal go to Recipe #255005

Provided by Galley Wench

Categories     Grains

Time 2m

Yield 1 cup

Number Of Ingredients 4



Self-Rising Cornmeal Mix image

Steps:

  • Mix together the corn meal, flour, baking powder and salt.
  • Use as directed in your recipe.

Nutrition Facts : Calories 423.6, Fat 3.5, SaturatedFat 0.5, Sodium 2284.5, Carbohydrate 91.6, Fiber 7.3, Sugar 0.7, Protein 9.9

3/4 cup cornmeal
3 tablespoons flour
1 tablespoon baking powder
1/2 teaspoon salt

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