Cowboy Steak With Coffee And Chili Rub Recipes

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CHILI AND COFFEE-RUBBED STEAKS

Provided by Marc Forgione

Categories     main-dish

Time 1h35m

Yield 4 servings

Number Of Ingredients 7



Chili and Coffee-Rubbed Steaks image

Steps:

  • Make the coffee rub: Toast the cumin seeds in a small dry skillet over low heat until fragrant, about 2 minutes, making sure to shake the pan frequently. Transfer to a spice grinder and finely grind. Mix the toasted cumin seeds with the ground coffee, 1 tablespoon salt, 1 1/2 tablespoons pepper, the chili powder and cinnamon in a small bowl.
  • Blot the steaks dry. Brush the meat with a little canola oil. Spread the coffee rub on a baking sheet and roll the steaks in the mixture to coat, using about 1 tablespoon per steak. Cover and refrigerate 1 hour but no longer-otherwise, the meat will begin to cure.
  • Preheat a grill to medium high. Drizzle a little canola oil on both sides of each steak, then grill 5 to 6 minutes per side for medium rare. Transfer the steaks to a cutting board and let rest 15 minutes before slicing.

1 1/2 tablespoons cumin seeds
1/4 cup freshly ground coffee beans
Kosher salt and freshly ground pepper
1 1/2 tablespoons chili powder
1 1/2 teaspoons ground cinnamon
4 8-ounce flat iron steaks
Canola oil

COWBOY STEAK WITH COFFEE AND CHILI RUB

Provided by Ellie Krieger

Categories     main-dish

Time 24m

Yield 4 servings

Number Of Ingredients 8



Cowboy Steak with Coffee and Chili Rub image

Steps:

  • Spray a large nonstick skillet with cooking spray and preheat it over medium-high heat. In a small bowl combine all the ingredients for the rub and coat the steak well on both sides. Cook steak for 14 minutes, turning once, for medium to medium-rare. Allow steak to sit for 5 minutes before slicing.

Nutrition Facts : Calories 207 calorie, Fat 10 grams, SaturatedFat 3.8 grams, Sodium 231 milligrams, Carbohydrate 1 grams, Fiber 1 grams, Protein 25 grams

1 1/2 teaspoons ancho chili powder, or other chili powder
1 1/2 teaspoons fine ground espresso coffee
1/2 teaspoon brown sugar
1/4 teaspoon dry mustard
1/4 teaspoon ground coriander
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 1/4 pound shoulder center steak (Ranch Steak), or top sirloin, about 1 1/4-inch thick

COWBOY COFFEE RUB FOR GRILLED STEAKS

From "The Healthy Beef Cookbook," found in June, 2006, Country Home magazine. Sounded too interesting to not post or try!

Provided by Oolala

Categories     Steak

Time 2m

Yield 1-2 serving(s)

Number Of Ingredients 4



Cowboy Coffee Rub for Grilled Steaks image

Steps:

  • Combine all ingredients in a small bowl.
  • Rub into steaks.
  • Grill steaks to your favorite doneness and enjoy.

Nutrition Facts : Calories 31.4, Fat 0.1, Sodium 2619.8, Carbohydrate 8.1, Fiber 0.6, Sugar 6.7, Protein 0.2

1 tablespoon coffee beans, freshly gound
1 1/2 teaspoons kosher salt
1 1/2 teaspoons brown sugar
1 teaspoon black pepper, coarse-ground

COWBOY COFFEE STEAK RUB

This is excellent on a nice thick steak. Make sure to dry the meat before you apply. If the steak is thin, use sparingly. Makes enough for 4 steaks.

Provided by Chandra M

Categories     < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6



Cowboy Coffee Steak Rub image

Steps:

  • Combine all ingredients in a spice or coffee grinder.
  • Finely grind the mixture.
  • Rub onto your favorite steak or tri-tip 30 minutes or more prior to cooking.

Nutrition Facts : Calories 4.2, Sodium 872.8, Carbohydrate 0.9, Fiber 0.1, Protein 0.2

1 tablespoon coffee beans
1 tablespoon white peppercorns
1/8 teaspoon paprika
1/2 tablespoon garlic powder
1/2 tablespoon sea salt
1 tablespoon lawrys seasoning or 1 tablespoon all purpose seasoning

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