FILLET OF FISH WITH LEEK SAUCE
Provided by Pierre Franey
Categories dinner, easy, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Sprinkle fish on all sides with salt and pepper.
- Trim off root ends of leeks. Cut each leek crosswise in half. Put upper green portion to another use, such as soup, or discard.
- Slice white part of leek lengthwise and rinse thoroughly between the leaves. Cut into thin strips, then into very thin cubes. There should be about 3 1/2 cups.
- Heat 2 tablespoons butter in a skillet and add shallots. Cook briefly, stirring, and add leeks. Cook, stirring, about 2 minutes and add wine and fish broth or clam juice. Cover closely and cook 5 minutes. Uncover and cook until most of the liquid evaporates. Swirl in 6 tablespoons of butter and the chives or parsley. Add salt and pepper.
- Heat remaining 1 tablespoon of butter in a large, heavy skillet and add fish fillets. Cook about 2 minutes on one side or until golden brown. Cook about 1 minute on second side. Cooking time will depend on thickness of fillets. This may have to be done in two batches.
- Spoon equal batches of the leek mixture into centers of four warmed plates. Cover each portion with one cooked fillet. Spoon 1 teaspoon of lemon juice over each fillet and serve.
Nutrition Facts : @context http, Calories 504, UnsaturatedFat 9 grams, Carbohydrate 14 grams, Fat 28 grams, Fiber 2 grams, Protein 47 grams, SaturatedFat 17 grams, Sodium 1217 milligrams, Sugar 4 grams, TransFat 1 gram
SEARED SALMON WITH CREAMY LEEK SAUCE
Crisp Sugar Snap Peas, lemony Rice Salad, and an arugula garnish offset the richness of this salmon with creamy leek sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 11
Steps:
- Melt butter in a medium skillet set over medium-low heat. Add leeks; simmer, stirring occasionally, 5 minutes. Add wine, and simmer until leeks are very tender, about 4 minutes. Add cream and 2 tablespoons chives; return to a simmer. Season with salt and pepper. Reserve half; transfer remaining mixture to jar of blender. Add chicken broth, and puree until leek sauce is smooth.
- Meanwhile, heat oil in a large saute pan over medium heat. Season fillets with salt and pepper; place in pan skin side down. Cook until skin side is well browned, about 5 minutes. Turn over, and saute just until fish is cooked through, 3 to 6 minutes more; it should still be slightly pink in the center. Transfer to a platter.
- Serve salmon with leek sauce. Garnish with reserved leek mixture, remaining chives, arugula, and lemon wedges.
LEEK SAUCE (FOR ANY FISH)
This is a wonderful sauce on any fish, especially if you cook the fish very simply and let this add all the flavor.
Provided by HappyCookingMommy
Categories Sauces
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Melt butter in medium saucepan over medium heat. Add leeks and cook for 2 minutes, stirring frequently. Reduce heat to low, cover, and cook, stirring occasionally until leeks are very tender. (About 10 minutes).
- Increase heat back to medium and add lemon juice. Stir until liquid evaporates (about 1 minute) and then mix in cream. Let simmer until slightly reduced. (about 2 minutes).
- Remove from heat and cool slightly.
- Transfer to blender and blend until smooth. Season with salt and pepper to taste.
- Serve on top of broiled salmon, talapia, grouper, halibut, cod --
- For simple fish: Preheat broiler. Place fish skin side down in roasting pan. Sprinkle with salt & pepper and dot with butter. Broil (4 inches from heat) 5-6 minutes or until browning. Make a cut in thickest part to ensure it's done and flaky, then use metal spatula to lift off from the skin, serving browned side up.
Nutrition Facts : Calories 143.1, Fat 13.9, SaturatedFat 8.7, Cholesterol 48.4, Sodium 36.3, Carbohydrate 4.5, Fiber 0.4, Sugar 1, Protein 1
BAKED COD WITH CREAMY MUSHROOM & LEEK ORZO
Rustle up our baked cod with orzo, creamy mushrooms and leeks in just 20 minutes. It's a super speedy supper - a great option for busy work days
Provided by Esther Clark
Categories Dinner
Time 20m
Number Of Ingredients 10
Steps:
- Heat the oven to 220C/200C fan/gas 7. Tip the flour into a bowl and season. Dip each cod fillet into the flour until evenly coated. Heat 1 tbsp of the oil in a non-stick frying pan over a medium-high heat and fry the cod on each side for 2 mins, or until golden brown. Transfer to a roasting tin with the lemon slices on top and nestled in half the thyme. Bake for 10 mins.
- Heat the remaining oil in a pan and fry the leeks and mushrooms for 5 mins over a medium-high heat. Add the orzo and stock, and cook for 10 mins over a high heat, stirring continuously until tender. Stir through the crème fraîche and lemon zest. Season. Serve the orzo with the cod on top, along with the roasted lemon slices.
Nutrition Facts : Calories 571 calories, Fat 15 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 41 grams protein, Sodium 0.42 milligram of sodium
CREAMY FISH & LEEK PIE
Give the humble fish pie a flavour-boosting makeover with Tommy Banks' version, made with king prawns, salmon and haddock and topped with a comforting, cheesy mash
Provided by Tommy Banks
Categories Dinner, Fish Course, Main course, Supper
Time 2h5m
Yield Serves 4-6
Number Of Ingredients 16
Steps:
- Heat the oven to 200C/180C fan/gas 6. Prick each potato a few times with a knife (to prevent them from bursting) and bake on a baking tray for 1 hr-1 hr 30 mins or until soft when pressed. Cut the potatoes in half and scoop out the flesh into a bowl and mash it with a fork or ricer. Save the skins for another day. While the potato is still hot, mix in the cream and milk to make a smooth mash, season and set aside.
- While the potatoes are baking, make the fish pie mix. Put a large frying pan on a medium heat. Melt the butter and cook the leeks slowly for 10 mins until they are sweet and tender, then season and add the nutmeg. Stir in the mustard, then pour in the wine and reduce until there is almost no wine left. Pour in the cream and simmer for about 10 mins until reduced by half. Remove from the heat, and add the chives along with the lemon juice and zest. Taste for seasoning.
- Stir the haddock, salmon and prawns into the creamed leeks and transfer to a medium baking dish, then top with the mashed potato, smooth over to cover the fish, and scatter over the cheeses. Bake for 25-30 mins until the cheese has turned golden brown.
Nutrition Facts : Calories 833 calories, Fat 60 grams fat, SaturatedFat 35 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 24 grams protein, Sodium 1.2 milligram of sodium
LEEKS WITH CREAMY WINE SAUCE
The lowly leek, which resembles a scallion on steroids, is a national emblem of Wales. Did you know that on March 1, St. David's Day, patriotic Welsh and those of Welsh descent wear a leek on their clothing? (I'm guessing not a REAL one but a pin??) Also, it is tradition that soldiers in the Welsh regiments eat a raw leek on St David's Day. Posted for ZWT II.
Provided by SusieQusie
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Clean the leeks using your tried & true method or trim off the root end and about 1/4 inch of the white base. Remove any ragged, coarse outer leaves and discard. Trim each of the darkest portion of the leaves down to the light green, more tender portion, leaving about 2 inches of green. Slice the leeks down the center and rinse under cold running water to remove all dirt and sand, being careful to get in between the leaves. Drain on paper towels and proceed with recipe.
- Cut leeks in half lengthwise then cut into thin half moon slices. Place in a colander & rinse again. (leeks seem to be sand magnets).
- Melt butter in a saucepan or large frying pan. Add leeks, wine, salt & garlic. Cook over low heat for 10 minutes.
- Add chicken stock & continue cooking until leeks are soft, another 10-15 minutes.
- Remove from heat & stir in the creme fraiche, parsley, lemon juice & Tabasco.
Nutrition Facts : Calories 549.6, Fat 47, SaturatedFat 29.1, Cholesterol 135, Sodium 2160.6, Carbohydrate 24.6, Fiber 2.5, Sugar 7.1, Protein 5.4
SALMON WITH LEEKS AND CREAM SAUCE
Broil some salmon to make our Salmon with Leeks and Cream Sauce. This Salmon with Leeks and Cream Sauce recipe is full of all the delicious flavor you love.
Provided by My Food and Family
Categories European
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat broiler.
- Place fish, skin sides down, on rack of broiler pan sprayed with cooking spray; brush with oil.
- Broil, 4 inches from heat, 6 to 7 min. or until fish flakes easily with fork. Meanwhile, melt butter in medium skillet on medium heat. Add leeks; cook and stir 5 min. or until tender. Stir in remaining ingredients; simmer on low heat 5 min. or until cream cheese is completely melted and mixture is well blended, stirring frequently.
- Serve fish topped with sauce.
Nutrition Facts : Calories 420, Fat 31 g, SaturatedFat 12 g, TransFat 0.5 g, Cholesterol 105 mg, Sodium 230 mg, Carbohydrate 0 g, Fiber 0.9208 g, Sugar 0 g, Protein 26 g
FISH WITH CREAMY LEEKS
Provided by Maggie Ruggiero
Categories Fish Christmas Low Carb Quick & Easy Low Cal Low Sodium Leek Fall Winter Healthy Sour Cream Gourmet
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Whisk together sour cream and flour.
- Wash leeks, then put in a large heavy skillet with butter, 1/3 cup water, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cover with parchment, then with a lid, and simmer over medium heat, stirring once or twice, until leeks are tender, about 10 minutes.
- Stir in sour-cream mixture and remaining 1/3 cup water.
- Season fish with 1/4 teaspoon each of salt and pepper, then add to leeks and cook, covered with parchment and lid, until just cooked through, 8 to 10 minutes. Serve sprinkled with dill.
FILLET OF SOLE WITH LEEK SAUCE
Categories Milk/Cream Microwave Fish Quick & Easy Wheat/Gluten-Free Lemon Leek Gourmet
Yield Serves 2
Number Of Ingredients 7
Steps:
- In a microwave-safe glass casserole microwave the butter at high power (100%) for 1 minute, or until it is melted. Stir in the leeks and salt to taste and microwave the mixture, covered with the lid, at high power (100%) for 10 minutes, or until the leek is tender. Transfer the leek mixture to a saucepan and add the wine. Season the sole with salt and pepper and fold the fillets, skinned sides in, into thirds. Arrange the fillets in the casserole and microwave them, covered with lid, at high power (100%) for 3 minutes, or until they just flake. While the fish is cooking, boil the leek mixture until almost all the liquid is evaporated. Transfer the fish with a slotted spatula to heated plates and keep it warm, covered with foil. Add the fish liquid remaining in the casserole to the leek mixture and boil the mixture until the liquid is reduced by half. Add the cream and boil the mixture, stirring, until the sauce is thickened slightly. Season the sauce with the lemon juice and salt and pepper, spoon it around the fish, and garnish each serving with the parsley.
More about "creamy leek sauce for fish recipes"
BAKED FISH WITH LEMON CREAM SAUCE - RECIPETIN EATS
From recipetineats.com
- Place fish in a baking dish - ensure the fish isn't crammed in too snugly. See video or photos in post. Sprinkle both sides of fish with salt and pepper.
- Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Microwave in 2 x 30 sec bursts, stirring in between, until melted and smooth.
BAKED FISH WITH WHITE WINE CREAM SAUCE - ESTER KOCHT
From esterkocht.com
- Wash the fish inside and outside nicely and pat dry with paper towels. Season trout inside and outside with ½ teaspoon salt per fish. Put the fish in a baking dish and season the inside and outside with freshly ground pepper. Arrange the fish on the baking sheet with the cut side facing down.
- Preheat the oven to 160 ° C (320 °F), with both top and bottom heat. Now take the carrots, peel and grate them or cut into small pieces. Next clean the leek. Simply cut it in half from top to bottom, leaving the bottom intact. Then wash it under cold running water thoroughly to remove any dirt from between the layers and cut into slices. Mix the carrots and leek together and scatter around the fish in the baking sheet. Mix white wine with the creme fraiche and pour over the veggies. Then pour two-third heavy cream over the veggies as well and bake for 15 in the preheated oven. After 15 minutes scoop a little bit of the sauce and spread it on every trout and bake for 15 more minutes. After 15 minutes switch off the oven and let the fish be inside for 10 minutes.
- Remove from the oven and transfer the sauce to an empty pot. Simply take a spoon and scoop the sauce and veggies and put in an extra pot. Stir in the remaining heavy cream and season with salt and pepper. Let cook until it begins to bubble and remove from heat. Remove the skin and bones from the baked trout. Serve with the creamy white wine carrot and leek sauce, fried potatoes, rice or homemade bread and green salad.
FISH POT PIE WITH LEEK, A CREAMY AND DELICIOUS COMFORT FOOD
From christinascucina.com
- Place the smoked haddock (skin side down) along with the other fish in a pan, and pour enough of the 20 oz of milk just to cover them. Remove the fish, bring the milk to a boil, then put the fish back in, reduce the heat, and simmer over low heat for 4 minutes.
- Remove the fish from the milk and allow to cool, then remove the skin from the smoked haddock. Strain the milk into the jug with the milk from the original amount, and set aside.
- Put the potatoes in a pot and cover with water with 3/4 tsp Kosher salt. Bring to a boil, then simmer for about 13 minutes or until they are ready, then drain thoroughly. While the potatoes are cooking...
PAN-FRIED FISH WITH CREAMY LEEKS AND ROAST ... - NADIA LIM
From nadialim.com
- Toss potatoes with a little oil on prepared tray. Season with salt and pepper and bake for 25–30 minutes, until golden and cooked through. Turn once during cooking.
- Pat fish dry with paper towels and cut any larger fillets into 2–3 pieces. Place seasoned flour and lemon zest on a large plate and season with pepper. Dust fish in flour mixture. Heat a little oil in a large fry-pan on medium heat. Cook fish for about 3 minutes each side, until golden and nearly cooked through. Set aside on a plate covered with foil.
SALMON & CREAMY LEEK SAUCE - SAFEWAY | RECIPE | SALMON ...
From pinterest.ca
SALMON WITH LEEKS AND CREAM SAUCE - CAJUN COOKING RECIPES
From cajuncookingrecipes.com
CREAMY LEMON COD WITH FENNEL & LEEKS - AMELIA FREER
From ameliafreer.com
COD STEAKS WITH CREAMY LEEK SAUCE RECIPE - THE FISH SOCIETY
From thefishsociety.co.uk
SALMON & CREAMY LEEK SAUCE - SAFEWAY
From safewayretrofit.m3.postabl.io
BRAISED MUTTON WITH CREAMY LEEK AND MINT SAUCE | RECIPES ...
From goodto.com
DREAMY CREAMY LEEKS WITH WHITE FISH RECIPE | ABEL & COLE
From abelandcole.co.uk
SALMON & CREAMY LEEK SAUCE - SAFEWAY
From safeway.ca
WHITE FISH WITH CREAMY LEEK SAUCE | FOOD CHANNEL L …
From youtube.com
10 BEST CREAMY LEEK SAUCE RECIPES | YUMMLY
From yummly.com
10 BEST CREAMY SAUCE FOR FISH RECIPES - YUMMLY
From yummly.com
PAN-ROASTED COD WITH CREAMED LEEKS | RECIPES | GOODTOKNOW
From goodto.com
LEEKS, CREAMY MILK SAUCE | METRO
From metro.ca
LEEK SAUCE FOR FISH - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
FISH WITH CREAMY LEEKS RECIPE - FOOD NEWS
From foodnewsnews.com
LEEK SAUCE FOR FISH BEST RECIPES - COOKINGTODAY.NET
From cookingtoday.net
CREAMY LEEK SAUCE - ALL INFORMATION ABOUT HEALTHY RECIPES ...
From therecipes.info
LEEK SAUCE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
FRENCH IN A FLASH: CREAMED LEEKS RECIPE - SERIOUS EATS
From seriouseats.com
CREAMY LEEK & TARRAGON FISH PIE RECIPE | ABEL & COLE
From abelandcole.co.uk
HANDMADE PASTA WITH A CREAMY LEEK SAUCE – CHEZ NOUS
From cheznousdinners.com
CREAMED LEEKS RECIPE - BBC FOOD
From bbc.co.uk
CREAMY LEEK & SMOKED FISH PIE - NOURISH & TEMPT
From nourishandtempt.com
WHITE FISH FILLETS IN CREAMY LEEK SAUCE » COFFEE & VANILLA
From coffeeandvanilla.com
TASTETORONTO | CREAMY COD AND LEEK POTATO GRATIN
From tastetoronto.com
CABBAGE AND LEEKS IN CREAM SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
WHITE FISH IN CREAMY SHALLOT SAUCE - RECIPE30
From recipe30.com
TOP 20 GARLIC, LEEK & SALMON RECIPES : 2022
From supercook.com
EASY BAKED WHITE FISH FILLETS IN CREAM AND LEEK SAUCE ...
From littlescandinavian.com
CREAMY LEEK SAUCE RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
LOW-CARB CREAMY LEEKS WITH BUTTER & CHEESE - DIET DOCTOR
From dietdoctor.com
LEEKS WITH CREAMY WINE SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
You'll also love