Crockpot Cantonese Tempeh Recipes

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TEMPEH TACOS

Taco 'meat' using tempeh. Serve in taco shells or fajitas. Or, if you're watching carbs, serve with a salad.

Provided by Shauntea

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 4

Number Of Ingredients 8



Tempeh Tacos image

Steps:

  • Heat oil in skillet on medium-high heat. Cook and stir onion in the hot oil until it begins to soften, about 5 minutes; add garlic and continue to cook until fragrant, 1 to 2 minutes. Stir grated tempeh into onion mixture; cook and stir until lightly browned, about 5 minutes.
  • Pour vegetable broth over the tempeh mixture and reduce heat to low; season with taco seasoning, oregano, and ground red pepper. Cook, stirring regularly, until most of the liquid has evaporated, about 5 minutes.

Nutrition Facts : Calories 198.9 calories, Carbohydrate 11.4 g, Fat 13 g, Fiber 0.7 g, Protein 10.9 g, SaturatedFat 2.2 g, Sodium 391.6 mg, Sugar 1.9 g

2 tablespoons extra virgin olive oil
1 small onion, minced
2 cloves garlic, minced
1 (8 ounce) package spicy flavored tempeh, coarsely grated
½ cup vegetable broth
2 tablespoons taco seasoning mix
1 teaspoon dried oregano
½ teaspoon ground red pepper

CROCKPOT CANTONESE TEMPEH

Easy tempeh recipe. You could also use seitan strips, like the ones in this recipe from Vegan Dad: http://vegandad.blogspot.com/2008/05/noodles-and-beef-seitan-in-black-bean.html

Provided by Serah B.

Categories     One Dish Meal

Time 6h30m

Yield 6 serving(s)

Number Of Ingredients 15



Crockpot Cantonese Tempeh image

Steps:

  • Mix all ingredients, EXCEPT cornstarch and water, together in crockpot.
  • Cover and cook on low for 6 hours.
  • Dissolve cornstarch in water and stir into crockpot to thicken sauce into a glaze. (You may find that you need a little more or a little less cornstarch to achieve the desired thickness).
  • Cover and cook another 20 minutes or until sauce thickens.
  • Serve over rice.

2 (8 ounce) packages tempeh
1 medium onion, sliced
1 green bell pepper, sliced
1 red bell peppers or 1 yellow bell pepper, sliced
16 ounces mixed mushrooms, sliced
2 large carrots, julienned
2 (15 ounce) cans diced tomatoes
1 (3 ounce) can tomato paste
2 cups vegetable broth
3 tablespoons brown sugar
2 tablespoons vinegar
1/2 teaspoon salt
2 teaspoons Worcestershire sauce, vegan variety
3 tablespoons cornstarch
3 tablespoons water

PESTO TEMPEH

Really healthy and delicious way to eat tempeh and get your vegetarian protein! Clipped from http://www.tempehgirl.com/?p=335

Provided by KatieMurch

Categories     < 60 Mins

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 2



Pesto Tempeh image

Steps:

  • Mix pesto and tempeh and let it marinate for a few hours in the refrigerator.
  • Set oven to 400°F.
  • Roast tempeh for 40 minutes.
  • Enjoy!

Nutrition Facts : Calories 219.1, Fat 12.3, SaturatedFat 2.5, Sodium 10.2, Carbohydrate 10.7, Protein 21

1 lb tempeh, cut up
1 cup pesto sauce

JAMAICAN JERK TEMPEH

Make and share this Jamaican Jerk Tempeh recipe from Food.com.

Provided by That is Dr House to

Categories     Tempeh

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15



Jamaican Jerk Tempeh image

Steps:

  • Preheat oven to 350°F
  • Prepare marinade: In medium bowl, whisk together all ingredients. Pour into large, shallow baking dish.
  • Then add the tempeh, turning to coat.
  • Cover and bake, 40 minutes.
  • Remove from oven and let stand 5 minutes before serving.

16 ounces tempeh
3 large garlic cloves, minced
1/4 cup minced fresh ginger
1/4 cup thinly sliced scallion
1/2 small habanero pepper, seeded and minced
1 1/2 teaspoons salt
1 1/2 teaspoons ground allspice
1 1/2 teaspoons dried thyme
1/4 teaspoon fresh ground pepper
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
2 tablespoons olive oil
1 tablespoon fresh lemon juice
3/4 cup apricot juice
2 tablespoons pure maple syrup

CROCK POT CANTONESE DINNER

Make and share this Crock Pot Cantonese Dinner recipe from Food.com.

Provided by MizzNezz

Categories     Pork

Time 6h12m

Yield 6 serving(s)

Number Of Ingredients 10



Crock Pot Cantonese Dinner image

Steps:

  • Brown meat in oil; place in crock pot.
  • Mix remaining ingredients and add to pork.
  • Cover and cook on low for 6 hours.
  • Serve over rice.

1 1/2 lbs pork steak, cut into strips
1 tablespoon oil
1 medium onion, sliced
1 green pepper, cut into strips
1 (4 ounce) can mushrooms, drained
1 (8 ounce) can tomato sauce
3 tablespoons brown sugar
1 1/2 tablespoons vinegar
1/2 teaspoon salt
2 teaspoons Worcestershire sauce

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