Danielles Fattoush Salad Recipes

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DANIELLE'S FATTOUSH SALAD

My personal take on Lebanese fattoush salad. A refreshing and healthy salad with lots of flavor. To make this salad into a hearty meal, add strips of grilled chicken or white fish. Makes a great side dish to any Middle Eastern or Mediterranean-style cuisine.

Provided by daniellev14

Categories     Salad     Vegetable Salad Recipes

Time 25m

Yield 5

Number Of Ingredients 16



Danielle's Fattoush Salad image

Steps:

  • Heat grapeseed oil in a large skillet over medium-low heat. Cook and stir pita bread pieces in hot oil until golden brown, 2 to 3 minutes. Transfer bread pieces to a paper-towel lined plate.
  • Stir romaine lettuce, tomato, red onion, cucumber, feta cheese, mint, and parsley together in a large bowl.
  • Whisk olive oil, lemon juice, garlic, Greek seasoning, sumac, salt, and black pepper together in a bowl until completely combined. Pour olive oil mixture and pita bread pieces into lettuce mixture; toss to coat.

Nutrition Facts : Calories 260.5 calories, Carbohydrate 17.1 g, Cholesterol 11.2 mg, Fat 19.8 g, Fiber 1.9 g, Protein 4.6 g, SaturatedFat 4 g, Sodium 300 mg, Sugar 3 g

2 tablespoons grapeseed oil
2 pita bread rounds, cut into 1-inch pieces
2 cups shredded romaine lettuce
1 green bell pepper, cut into bite-size pieces
1 large roma tomato, cut into bite-size pieces
½ red onion, sliced
½ English cucumber, cut into bite-size pieces
¼ cup chopped feta cheese
2 tablespoons chopped fresh mint
1 tablespoon chopped fresh flat-leaf parsley
¼ cup extra-virgin olive oil, or more to taste
1 lemon, juiced, or more to taste
1 clove garlic, grated
½ teaspoon Greek seasoning
½ teaspoon ground sumac
salt and ground black pepper to taste

FATTOUSH-ISH SALAD

In this dinner party-friendly Middle East-inspired dish-think fattoush (Lebanese bread salad) meets tabbouleh. We finely chop the lettuce and vegetables to stretch the serving size, then add bulgur for bulk. The lemon-honey combo in the dressing mimics sumac-a berry with a fruity, astringent flavor that's found throughout the Middle East and often used in fattoush.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 6 servings

Number Of Ingredients 12



Fattoush-ish Salad image

Steps:

  • Bring the bulgur and 1 cup water to a simmer in a small saucepan. Reduce the heat to a low simmer, cover and cook until all the water is absorbed and the bulgur is tender and fluffy, 12 to 15 minutes. Let cool completely.
  • Put the oil, lemon zest and juice, vinegar, honey, 1/2 teaspoon salt and a few grinds of pepper in a small jar or container with a lid. Secure the lid, and shake to combine.
  • Put the romaine, tomatoes, bell peppers, parsley, scallions, mint and cooked bulgur in a large bowl. Add the vinaigrette, and toss. Season to taste with salt and pepper

1/2 cup cracked bulgur wheat
3 tablespoons extra-virgin olive oil
Zest and juice of 1/2 lemon
2 tablespoons white wine vinegar
1 teaspoon honey
Kosher salt and freshly ground black pepper
1 head romaine, finely shredded
2 plum tomatoes, finely chopped
1/2 red bell pepper, finely chopped
1/2 cup loosely packed fresh parsley leaves
4 scallions, sliced
Small handful fresh mint leaves

EASY FATTOUSH SALAD

A light, refreshing Lebonese salad. Don't be fooled by the long list of ingredients - this is super easy and comes together in a snap! It's wonderful in the summertime and makes a great addition to a BBQ menu.

Provided by merron-iru kami

Categories     Low Protein

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13



Easy Fattoush Salad image

Steps:

  • Combine all of the salad ingredients in a glass bowl, toss and chill in the refridgerator for 20 minutes.
  • Brush the pita bread lighty with olive oil and sprinkle with the desired amount of garlic salt. Toast in a 350 degree oven for 7-10 minutes until crisp, remove from oven and allow to cool. Once cooled, crumble into bite sized pieces.
  • Just before serving toss pita bread with the rest of the salad and enjoy!

Nutrition Facts : Calories 115.6, Fat 7.9, SaturatedFat 1.1, Sodium 62.4, Carbohydrate 10.5, Fiber 1.4, Sugar 1.5, Protein 2

1 large cucumber, seeded and chopped
6 -8 garlic cloves, minced
3 tablespoons of fresh mint, minced
1 cup fresh parsley, snipped and stems removed
1 lime, juice of
1 tablespoon dried oregano
salt and pepper
2 tablespoons rice vinegar
3 tablespoons good quality olive oil
1 roma tomato, chopped
1 -2 piece pita bread
1 teaspoon olive oil
garlic salt, to taste

FATTOUSH SALAD

Another great recipe I got from watching Rachael Ray's new tv show! This salad is so so yummy and goes great with the Mediterranean Burgers!

Provided by ChampagneLiz

Categories     Onions

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13



Fattoush Salad image

Steps:

  • Pre-heat oven to 375 degrees F.
  • Arrange torn up pieces of pita bread on baking pan and toast for 5 minutes.
  • While pitas toast, cut up cucumber, bell pepper, celery, red onion, tomatoes, olives,and hot peppers into bite-sized pieces.
  • Through all veggies into a big bowl and add garlic, parsley, and feta cheese to the pile.
  • Squeeze the lemons to spread juice over entire bowl.
  • Drizzle the 2 tablespoons of Extra-virgin olive oil onto salad.
  • Toss the salad in bowl to coat everything!
  • Add the toasted pita pieces to the salad and toss everything again!
  • Suggest pairing with the Mediterranean burgers for a healthy dinner!
  • Note: Add other veggies as you like to find the best combo for your taste buds!

Nutrition Facts : Calories 429.1, Fat 21.7, SaturatedFat 9.9, Cholesterol 50.6, Sodium 2349.3, Carbohydrate 46.8, Fiber 5.9, Sugar 12.8, Protein 15.4

3 pita breads (torn into small pieces)
1/2 cup fresh parsley
1 garlic clove (chopped)
2 tablespoons extra virgin olive oil
1 cucumber (seedless or with seeds)
1 red bell peppers or 1 green bell pepper
4 celery ribs
1/2 large red onion
2 tomatoes
1/2 lb feta cheese (crumbled)
1/2 cup kalamata olives or 1/2 cup manzanilla olives
6 pepperoncini peppers (light green peppers)
2 lemons, juice of (just need the juice)

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