Fast Easy Spinachgreek Yogurt Low Fat Lasagna Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY LOW FAT LASAGNA

I altered the ingredients to make a lasagna for the more health-conscious. My boyfriend is not a health freak but LOVED this dish. Very easy to freeze leftovers and just pop back in the oven for 1.5 hours when you want to have it again for dinner. Let me know what you think! --_^

Provided by Mimosas for Mr and

Categories     One Dish Meal

Time 1h50m

Yield 12 serving(s)

Number Of Ingredients 10



Healthy Low Fat Lasagna image

Steps:

  • In a large saucepan, cook ground turkey, onion& garlic in a combination of the oil and nonstick cooking spray. Add sauce and simmer 15 minutes.
  • In a medium sized bowl, mix ricotta,1 cup mozzarella, all of Parmesan and the eggstirs.
  • In 9x13 baking dish, layer 2 cups sauce, half of noodles, half of remaining sauce, all of ricotta mixture, half of what is left of the mozzarella, remaining noodles & sauce.
  • Cover with foil sprayed with cooking spray and bake at 350 F for 45 minutes or until hot.
  • Uncover, top with remaining mozzarella.
  • Bake 15 minutes.
  • Sprinkle some Parmesan on top, let cool down for 15 minutes, and Enjoy your healthy, yet delectable, meal -- with plenty of leftovers to boot!

3/4 cup chopped onion
2 garlic cloves, minced
1 tablespoon olive oil
1 (46 ounce) jar Ragu tomato sauce or 1 (46 ounce) jar other pasta sauce
1 lb lean ground turkey
16 ounces part-skim ricotta cheese
12 ounces fat free mozzarella cheese, shredded
1/4 cup parmesan cheese, grated
2 Egg Beaters egg substitute
1 (1 lb) package lasagna noodle, cooked

FAST & EASY SPINACH/GREEK YOGURT LOW-FAT LASAGNA

This lasagna is simply delicious, low-fat, and easy to make. I use whatever pasta sauce and cheeses are on hand to make this crowd-pleaser. I hope your family enjoys this as much as we do! (No one has any idea that the "ricotta" is actually low-fat greek yogurt+veggie broth... mwahahaha!)

Provided by Heather M.

Categories     < 60 Mins

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 8



Fast & Easy Spinach/Greek Yogurt Low-Fat Lasagna image

Steps:

  • Heat oven to 400°F.
  • In medium saucepan heat up vegetable broth.
  • Add Greek yogurt and half the cheese to the hot broth.
  • Add spinach gradually to the yogurt/broth mixture. Set aside.
  • Drizzle olive oil on the bottom of a 13X9 inch baking dish. Spread a small amount of pasta sauce on bottom of dish.
  • Add a layer of noodles.
  • Spread sauce on top of noodles.
  • Add a layer of 1/3 of the spinach/yogurt/cheese broth.
  • Sprinkle with 1/3 of remaining cheese.
  • Repeat previous 3 directions twice more.
  • Bake for 30 minutes covered, then 10-15 minutes uncovered.
  • Let stand at least 10-15 minutes before serving.

Nutrition Facts : Calories 430.2, Fat 9.6, SaturatedFat 3.4, Cholesterol 13, Sodium 731.7, Carbohydrate 63.8, Fiber 4.9, Sugar 16.5, Protein 20.8

15 -20 oven-ready lasagna noodles
1 (650 ml) jar prepared pasta sauce
2 cups vegetable broth, heated
1 1/2 cups low-fat Greek yogurt
1 1/2-2 cups low-fat cheese, grated
2 -4 large handfulls fresh spinach (5-10 ounces)
1 tablespoon olive oil
salt and pepper

QUICK AND HEALTHY LASAGNA

Can't give up lasagna? Try this low-fat version instead!! I got this recipe from a friend. If you must, add ground turkey or beef.

Provided by Chef Christine

Categories     European

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 6



quick and healthy lasagna image

Steps:

  • Preheat your oven to 350 degrees.
  • Use a non-stick spray to grease a 9-inch by 13-inch baking pan.
  • Mix ricotta cheese, parsley, and garlic.
  • Pour one cup of sauce onto the bottom of baking pan.
  • Arrange 1/3 of the noodles in the pan.
  • Make sure they touch but do not overlap Spread half of the cheese mixture over noodles.
  • Top with half of the mozzarella cheese.
  • Pour another cup of sauce, add another layer of noodles, and the remainder of the sauce Sprinkle with Parmesan cheese.
  • Bake it covered tightly with aluminum foil for about one hour.

4 cups spaghetti sauce (less than 4g of fat per 4 ounces)
3 cups low-fat ricotta cheese
4 ounces part-skim mozzarella cheese
1/4 cup parmesan cheese
2 tablespoons chopped garlic
1 box uncooked lasagna noodle

SPINACH LASAGNA

Due to an injury, I'm not as active as I used to be and can't burn off the calories. Because I love Italian food, one of the first things I looked for was a low-fat lasagna. This meatless recipe is not only good, it's good for you. -E. Marie Goetz, Morgantown, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 12 servings.

Number Of Ingredients 12



Spinach Lasagna image

Steps:

  • Cook noodles according to package directions. Rinse in cold water; drain well., In a large bowl, combine the spinach, ricotta cheese, egg, egg white, 1/4 cup Parmesan cheese, garlic, basil, pepper and nutmeg. Combine mozzarella cheese and remaining Parmesan cheese., In a 13x9-in. baking dish coated with cooking spray, layer three noodles, 3/4 cup tomato sauce, 1 cup spinach mixture and 3/4 cup cheese mixture. Repeat layers three times., Bake, uncovered, at 375° for 45-50 minutes or until bubbly. Let stand for 10-15 minutes before cutting.

Nutrition Facts : Calories 300 calories, Fat 8g fat (5g saturated fat), Cholesterol 53mg cholesterol, Sodium 753mg sodium, Carbohydrate 31g carbohydrate (6g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

12 uncooked lasagna noodles
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
2 cartons (15 ounces each) fat-free ricotta cheese
1 large egg
1 large egg white
1 cup grated Parmesan cheese, divided
1 garlic clove, minced
1 teaspoon dried basil
1/2 teaspoon pepper
1/4 teaspoon ground nutmeg
3 cups shredded part-skim mozzarella cheese
2 cans (15 ounces each) tomato sauce

CLASSIC AND SIMPLE MEAT LASAGNA

Whole wheat noodles and lean ground beef make this tasty favorite a little lighter.

Provided by ccb1122

Categories     World Cuisine Recipes     European     Italian

Time 1h35m

Yield 8

Number Of Ingredients 11



Classic and Simple Meat Lasagna image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, add the lasagna noodles a few at a time, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 10 minutes. Remove the noodles to a plate.
  • Place the ground beef into a skillet over medium heat, add the garlic, garlic powder, oregano, salt, and black pepper to the skillet. Cook the meat, chopping it into small chunks as it cooks, until no longer pink, about 10 minutes. Drain excess grease.
  • In a bowl, mix the cottage cheese, eggs, and Parmesan cheese until thoroughly combined.
  • Place 4 noodles side by side into the bottom of a 9x13-inch baking pan; top with a layer of the tomato-basil sauce, a layer of ground beef mixture, and a layer of the cottage cheese mixture. Repeat layers twice more, ending with a layer of sauce; sprinkle top with the mozzarella cheese. Cover the dish with aluminum foil.
  • Bake in the preheated oven until the casserole is bubbling and the cheese has melted, about 30 minutes. Remove foil and bake until cheese has begun to brown, about 10 more minutes. Allow to stand at least 10 minutes before serving.

Nutrition Facts : Calories 500.5 calories, Carbohydrate 47.1 g, Cholesterol 114.5 mg, Fat 19.3 g, Fiber 6.3 g, Protein 35.6 g, SaturatedFat 9.1 g, Sodium 999 mg, Sugar 12.4 g

12 whole wheat lasagna noodles
1 pound lean ground beef
2 cloves garlic, chopped
½ teaspoon garlic powder
1 teaspoon dried oregano, or to taste
salt and ground black pepper to taste
1 (16 ounce) package cottage cheese
2 eggs
½ cup shredded Parmesan cheese
1 ½ (25 ounce) jars tomato-basil pasta sauce
2 cups shredded mozzarella cheese

SKINNY LASAGNA

38% fewer calories • 52% less fat • 55% less sat fat than the original recipe. Check out this healthified spin on a classic Italian favorite - it lost the fat but not the flavor!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 2h30m

Yield 12

Number Of Ingredients 10



Skinny Lasagna image

Steps:

  • Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain noodles as directed on package. Place in cold water.
  • Meanwhile, in 12-inch skillet, cook beef and garlic over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked; drain. Stir in pasta sauce, ground red pepper and 1 teaspoon of the basil. Heat to boiling, stirring occasionally. Remove from heat.
  • Heat oven to 350°F. In medium bowl, beat egg slightly. Stir in ricotta cheese and remaining 1/2 teaspoon basil until blended. Drain noodles. Spread about 1/2 cup sauce mixture over bottom of baking dish. Top with 3 noodles, 1 1/2 cups of the sauce mixture, half of the ricotta mixture and 3/4 cup of the mozzarella cheese. Repeat layers once. Top with remaining noodles, sauce and mozzarella cheese; sprinkle with Parmesan cheese. Spray 15-inch piece of foil with cooking spray. Cover lasagna with foil.
  • Bake 45 minutes. Uncover; bake 10 to 15 minutes longer or until bubbly. Let stand 10 minutes before serving.

Nutrition Facts : Calories 240, Carbohydrate 21 g, Cholesterol 60 mg, Fiber 2 g, Protein 20 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 5 g, TransFat 0 g

9 uncooked lasagna noodles
1 lb extra-lean (at least 90%) ground beef
2 cloves garlic, finely chopped
1 jar (25.5 oz) Muir Glen™ organic Italian herb pasta sauce
1/8 teaspoon ground red pepper (cayenne)
1 1/2 teaspoons dried basil leaves
1 egg
1 container (15 oz) reduced-fat ricotta cheese
2 cups shredded reduced-fat mozzarella cheese (8 oz)
1/3 cup shredded Parmesan cheese

GREEK LASAGNA

I found this recipe (curled up in a drawer lol) Always meant to try it, am now posting for the 2005 Zaar World Tour/Greece!! Times are estimated.

Provided by katie in the UP

Categories     One Dish Meal

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 10



Greek Lasagna image

Steps:

  • Cook lasagne according to package directions; drain.
  • Preheat oven to 350ºF. Warm oil in a large saucepan over low heat.
  • Add onion, garlic and eggplant. Cover and let vegetables cook until very soft, about 10 minutes. Meanwhile, stir together the Ricotta, Feta and yogurt.
  • When vegetables are done, stir in tomato sauce. Remove from heat and set aside 1 cup of eggplant mixture.
  • In a 9 × 13 × 2-inch baking dish, spread a little of the eggplant mixture over the bottom and cover with 3 pieces of lasagne. Spoon some of the Ricotta over the lasagne. Continue to layer with eggplant mixture, lasagne, and Ricotta. Place a layer of lasagne on top. Spread the reserved eggplant over lasagne and sprinkle with Parmesan. Bake uncovered for 45 minutes, until cheese is brown.

Nutrition Facts : Calories 188.6, Fat 9.9, SaturatedFat 5.6, Cholesterol 32.9, Sodium 617.2, Carbohydrate 13.7, Fiber 2.5, Sugar 6.3, Protein 12.5

9 pieces lasagne pasta, uncooked
1 tablespoon vegetable oil
1 large onion, finely diced
2 garlic cloves, minced
1 lb eggplant, peeled and finely diced
3 cups part-skim ricotta cheese
4 ounces feta cheese, crumbled
1 cup plain low-fat yogurt
1 (28 ounce) can tomato sauce
1/2 cup parmesan cheese, grated

EASY LASAGNA I

A super easy and fast beef lasagna recipe. It is made with a prepared sauce, and requires no boiling of the noodles.

Provided by Susan T.

Categories     World Cuisine Recipes     European     Italian

Time 1h45m

Yield 8

Number Of Ingredients 10



Easy Lasagna I image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet, cook and stir ground beef until brown. Add mushrooms and onions; saute until onions are transparent. Stir in pasta sauce, and heat through.
  • In a medium size bowl, combine cottage cheese, ricotta cheese, grated Parmesan cheese, and eggs.
  • Spread a thin layer of the meat sauce in the bottom of a 13x9 inch pan. Layer with uncooked lasagna noodles, cheese mixture, mozzarella cheese, and meat sauce. Continue layering until all ingredients are used, reserving 1/2 cup mozzarella. Cover pan with aluminum foil.
  • Bake in preheated oven for 45 minutes. Uncover, and top with remaining half cup of mozzarella cheese. Bake for an additional 15 minutes. Remove from oven, and let stand 10 to 15 minutes before serving.

Nutrition Facts : Calories 701.6 calories, Carbohydrate 62.5 g, Cholesterol 141.8 mg, Fat 30.3 g, Fiber 5.1 g, Protein 44.2 g, SaturatedFat 14.5 g, Sodium 1058.2 mg, Sugar 12.2 g

1 pound lean ground beef
1 onion, chopped
1 (4.5 ounce) can mushrooms, drained
1 (28 ounce) jar spaghetti sauce
1 (16 ounce) package cottage cheese
1 pint part-skim ricotta cheese
¼ cup grated Parmesan cheese
2 eggs
1 (16 ounce) package lasagna noodles
8 ounces shredded mozzarella cheese

EASY LASAGNA

Make and share this Easy Lasagna recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 11



Easy Lasagna image

Steps:

  • Preheat oven to 350°.
  • In a mixing bowl, combine the egg, parmesan cheese, Italian seasoning, cottage cheese, and 1 cup mozzarella cheese; set aside.
  • In a large skillet, brown the beef, onion, and garlic together until the beef is done; drain excess grease.
  • Add water and all but 1 cup of spaghetti sauce to beef.
  • Spread reserved spaghetti sauce into the bottom of a greased 13x9 inch pan.
  • Layer 5 to 6 lasagna noodles over the sauce, overlapping or breaking to fit.
  • Spread half the cheese mixture over the noodles.
  • Spoon a third of the beef mixture over the cheese layer.
  • Repeat layers once.
  • Add one more layer of 5 to 6 noodles and spoon remaining third of beef mixture over the top.
  • Cover and bake 50 minutes.
  • Sprinkle remaining mozzarella cheese over the top.
  • Let stand 5 minutes before serving.

1 egg, beaten
1/4 cup parmesan cheese
1 1/2 teaspoons italian seasoning
1 (16 ounce) container cottage cheese, divided
2 cups grated mozzarella cheese, divided
1 lb ground beef
1 medium onion, chopped
2 garlic cloves, minced
1/2 cup water
2 (26 ounce) cans chunky spaghetti sauce
1 (12 ounce) box oven-ready lasagna noodles, uncooked

More about "fast easy spinachgreek yogurt low fat lasagna recipes"

EASY HEALTHY LASAGNA - KIM'S CRAVINGS
Meanwhile, in a medium mixing bowl, combine cottage cheese, Parmesan cheese and Italian seasoning. Preheat oven to 350ºF and in an 8 x …
From kimscravings.com
4/5 (221)
Calories 273 per serving
Category Main Course
  • Meanwhile, in a medium mixing bowl, combine cottage cheese, Parmesan cheese and Italian seasoning.
  • Preheat oven to 350ºF and in an 8 x 8 to 8 x 11" baking dish that has been sprayed with nonstick cooking spray, layer 1/3 meat sauce (more sauce than meat), 2-3 noodles, and 1/2 cottage cheese mixture.
easy-healthy-lasagna-kims-cravings image


LOW-FAT SPINACH LASAGNA RECIPE - SPARKRECIPES
Preparation: In a large bowl mix thawed and drained spinach, cottage cheese, 1 cup mozzarella, egg and seasonings. Spray cooking spray on a lasagna tray or 13x9x2 baking dish. Layer 1/2 cup sauce, 3 noodles and 1/2 cheese mixture. …
From recipes.sparkpeople.com
low-fat-spinach-lasagna-recipe-sparkrecipes image


LIGHT GREEK YOGURT LASAGNA - WHERE IS MY SPOON

From whereismyspoon.co
4.5/5 (34)
Total Time 1 hr
Category Pasta And Rice
Published 2020-05-28


10 BEST LOW FAT LOW CALORIE LASAGNA RECIPES - YUMMLY
Turkey Chili (High Fiber, Low-Calorie and Low-Fat) Food.com. ground turkey, lentils, black beans, diced tomatoes, garlic cloves and 9 more. The Best Low Fat, Low Calorie Brownies! Skinny Sweets Daily. low-fat sour cream, cocoa, vanilla extract, baking powder, syrup and …
From yummly.com


SUPER EASY, HEALTHY SPINACH AND RICOTTA LASAGNA - HEALTHY ...
Turn the heat to low and cook for 10 minutes. Season and set aside. Preheat your oven to 350F/180C. Put the ricotta, cottage cheese and half the beaten egg in a large bowl, season and mix well. Spread half the veggie sauce over the base of a deep 9x13in /33 x 23cm baking dish. Place 3 lasagna sheets on top.
From healthywealthyvida.com


10 BEST LOW FAT LOW CALORIE LASAGNA RECIPES - YUMMLY
Turkey Chili (High Fiber, Low-Calorie and Low-Fat) Food.com. taco seasoning mix, kidney beans, pearl barley, black beans, ground turkey and 9 more. The Best Low Fat, Low Calorie Brownies! Skinny Sweets Daily. all purpose flour, unsalted …
From yummly.co.uk


LOW FAT SPINACH LASAGNA RECIPE : OPTIMAL RESOLUTION LIST ...
Easy Chef. Healthy Diet. Holiday Menu. Jimmy Dean Holiday Breakfast Apple Cider Holiday Drink Recipes Holiday Championship Bake Off Recipes Holiday Baking Show Recipes Holiday Baking Championship 2015 Recipes Baking For The Holidays Cookbook Holiday Cookbooks A Literary Holiday Cookbook Holiday Cookbook Recipes Holiday Cookie Exchange Template Vegetarian …
From recipeschoice.com


LOW FAT SPINACH LASAGNA RECIPE - CREATE THE MOST AMAZING ...
Recipe For Chicken Soup With Vegetables Dinner Menu. After Dinner Drinks With Baileys
From recipeshappy.com


10 BEST LOW FAT LOW CALORIE LASAGNA RECIPES | YUMMLY
The Best Low Fat Low Calorie Lasagna Recipes on Yummly | Low Calorie, Low Fat Ranch Dressing, Low-calorie And Low-fat Tuna Wrap, Tuna Patties - Low Calorie, Low Fat
From yummly.com


10 BEST LOW CALORIE GREEK YOGURT RECIPES - YUMMLY
Single Serving Low Calorie Decadent Chocolate Cake With Chocolate Peanut Butter Greek Yogurt Frosting Jo and Sue. mini chocolate chips, maple syrup, egg white, sugar, almond, smooth peanut butter and 6 more. French Toast with Apples, Pomegranate, & Greek Yogurt. Murmures.
From yummly.com


CHOBANI YOGURT LASAGNA RECIPES | SPARKRECIPES
Lower Fat Spinach Lasagna. Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheese. CALORIES: 239.1 | FAT: 7.6 g | PROTEIN: 19.2 g | CARBS: 30.5 g | FIBER: 3.3 g. Full ingredient & nutrition information of the Lower Fat Spinach Lasagna Calories. Very Good 4.3/5.
From recipes.sparkpeople.com


DETOX - GREEK YOGURT CREAMED SPINACH (READY IN 5') - REAL ...
Instructions. Heat olive oil in a pan over high heat. Add onion and garlic and cook until soft and golden in color. Add spinach in the pan. A hadful at a time while stiring with a wooden spatula. Cook spinack for 2-3 minutes. Season with salt and pepper. Turn of heat and stir in the Greek yogurt and fresh dill.
From realgreekrecipes.com


EASY LOW FAT BEEF OR TURKEY LASAGNA RECIPE
Preparation for Low Fat and Healthy Beef or turkey lasagna Recipe: Cook lasagna noodles; drain and set aside. In skillet or fry pan, cook meat; drain fat and place meat in colander.
From dietandfitnesstoday.com


10 BEST SPINACH DIP GREEK YOGURT RECIPES | YUMMLY
greek yogurt, low fat mayonnaise, grated Parmesan cheese, ground pepper and 3 more Speedy Flatbreads with Garlic Chilli Shrimp and Greek Yogurt Dip Kitchen Sanctuary greek yogurt, greek yogurt, paprika, olive oil, white wine vinegar and 17 more
From yummly.co.uk


GREEK YOGURT SPINACH AND CHICKEN RECIPES | SPARKRECIPES
Low Fat; Low Carb; Sugar Free; Time to Make < 15 minutes < 30 minutes < 45 minutes < 1 hour; Recent Searches. pineapple coconut; paprika chicken; beef lasagna; cucumber tomato salad; lentil recipies; indian butter chicken; potato corn chowder; cupcake brownie; oven roasted potatoes; vegan egg salad; Seasonal & Party
From recipes.sparkpeople.com


EASY LOW FAT CHICKEN LASAGNA RECIPE - WEBETUTORIAL
Easy low fat chicken lasagna is the best recipe for foodies. It will take approx 75 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make easy low fat chicken lasagna at your home.. The ingredients or substance mixture for easy low fat chicken lasagna recipe that are useful to cook such type of recipes are:
From webetutorial.com


10 BEST SPINACH DIP GREEK YOGURT RECIPES | YUMMLY
The Best Spinach Dip Greek Yogurt Recipes on Yummly | Skinny Spinach Dip With Greek Yogurt, [skinny] Spinach Dip With Greek Yogurt, Low-fat Greek Yogurt Spinach Dip
From yummly.com


THE 22 BEST IDEAS FOR LOW FAT LASAGNA – BEST ROUND UP ...
20 Best Ideas Chicken Caesar Salad Recipe The Best Define Clean Eating The top 30 Ideas About Apple Recipes Indian Best 22 Healthy Shake Recipes for Weight Loss 25 ...
From galapagosincentives.com


10 BEST LOW FAT LASAGNA COTTAGE CHEESE RECIPES | YUMMLY
The Best Low Fat Lasagna Cottage Cheese Recipes on Yummly | Terrific Low-fat Lasagna, Healthy Low Fat Lasagna, Mom's Low-fat Lasagna
From yummly.co.uk


EASY "DELICIOUS & NUTRITIOUS" LOW-FAT LASAGNA - COOKS.COM
homemade yogurt. banana nut bread. cranberry - orange nut bread. home made peanut butter (cooking school) italian raab (greens) garden fresh carrot muffins. herbed chicken bites. granola bars. crock-pot new england baked beans. chicken breasts milanese. egg noodles (cooking school) halvah. applesauce cake. basic whole wheat bread - cooking school. buttermilk …
From cooks.com


LASAGNA-STUFFED CHICKEN - MEALTHY.COM
Preheat oven to 400°F (200°C). Prepare a baking sheet with cooking spray. Beat egg, ricotta cheese, spinach, yogurt, Parmesan cheese, parsley, oregano, and chili flakes together in a small bowl. Place chicken breasts on prepared baking sheet; season with ½ teaspoon salt and ¼ teaspoon black pepper. Spread ¼ cup of marinara sauce over the ...
From mealthy.com


EASY SPINACH LASAGNA - MCCORMICK
INSTRUCTIONS. 1 Preheat oven to 350°F. Beat eggs in large bowl. Add ricotta cheese, spinach, 1 1/2 cups mozzarella cheese, parsley, garlic powder, Italian seasoning, salt and pepper; mix well. Empty spaghetti sauce into medium bowl. Pour water into empty jar; cover and shake well. Add to spaghetti sauce; mix well.
From mccormick.com


LOW CALORIE SPINACH LASAGNA RECIPE - THE SPRUCE EATS
1 carton/16 oz. low-fat cottage cheese. 1 package/10 oz. frozen spinach (thawed and rinsed) 1 1/2 cups/6 oz. shredded mozzarella cheese (divided) 1/2 cup/2 oz. shredded parmesan cheese. 1 tsp. ground black pepper. 1 tsp. dried oregano. 1/2 tsp. salt. 9 lasagna noodles (uncooked) 2 cups jarred marinara sauce.
From thespruceeats.com


LOW FAT VEGETARIAN LASAGNA RECIPE - LIVING SWEET MOMENTS
Check for seasoning. Meanwhile, empty the ricotta in a bowl and season with salt and pepper. Place 3 noodles in a 9x13" rectangular baking pan in a way they cover the bottom of the pan. Add 1/3 of the ricotta sauce on top of the noodles. Spread 1/2 of the veggie filling on top. Cover with 3 more lasagna noodles.
From livingsweetmoments.com


LIGHT YOGURT LASAGNA - FOODS AND DIET
Desscription Classic lasagna bolognese made lighter Ingredients 1 big onion 3-4 garlic cloves 2 medium carrots 1 tablespoon olive oil 800 g/ 28 oz lean ground beef 2 tablespoons tomato paste 2 cans chopped tomatoes (about 400 g/14 oz each) dried oregano paprika 300 g/ 1 1/5 cups low fat Greek yogurt 200 ml/ a bit less than 1 cup hot broth 170 g/ 1 ¾ cups low …
From foodsanddiet.com


LIGHT YOGURT LASAGNA | TASTY KITCHEN: A HAPPY RECIPE ...
Add tomato paste, stir well, and sauté for 1 more minute. Add tomatoes, oregano, paprika, salt and pepper to taste and bring everything to a boil. Simmer gently for 5 minutes. In the meantime, mix yogurt and hot broth together. Add 3/4 cup grated cheese to yogurt mixture and stir well. Place some of the meat sauce in a rectangular casserole dish.
From tastykitchen.com


THE BEST EASY HEALTHY LASAGNA RECIPE - JAR OF LEMONS
Cook the zucchini and summer squash for about 10 minutes. Add in the tomatoes, tomato sauce, and spices. Continue cooking over medium heat for another 15 minutes, stirring often. Add the cooked beef and onions back into the tomato sauce mixture and stir. Pour about 1/2 of the tomato sauce mixture into a 8" x 10" casserole dish.
From jaroflemons.com


LOW FAT LASAGNA - RECIPE GIRL
Instructions: Preheat oven to 350°F. Cook ground beef or turkey in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Drain well, and return meat to skillet. Add sauce; bring to a boil. Reduce heat, and simmer 5 minutes. Combine cottage cheese and Parmesan cheese in a bowl.
From recipegirl.com


10 BEST GREEK YOGURT LOW FAT DIP RECIPES | YUMMLY
Greek Yogurt Ranch Dip Well Plated. non fat Greek yogurt, garlic powder, Worcestershire sauce, chives and 4 more. Herby Greek Yogurt Dip Healthy. Delicious. jalapeno pepper, curry powder, mint leaves, pepper, lime, extra virgin olive oil and 3 more.
From yummly.com


10 BEST FAT FREE LASAGNA RECIPES - FOOD NEWS
Bring a large pot of lightly salted water to a boil. Add lasagna noodles and cook for 8 to 10 minutes or until al dente; drain. Heat oil in a large cast-iron skillet over medium heat.
From foodnewsnews.com


EASY LOW CALORIE SPINACH LASAGNA - ALL INFORMATION ABOUT ...
Hearty, flavorful keto lasagna proves once and for all that you don't need starches to enjoy traditional Italian flavors. This low-carb lasagna is so delicious. Warm layers of seasoned spinach, ground beef and melted cheese - truly, you won't miss the noodles at all.
From therecipes.info


Related Search