FIRECRACKER FLANK STEAK
Flank steak is marinated and basted on the grill with a sweet and spicy mixture of Pace® Thick & Chunky Salsa, orange juice, brown sugar, soy, ginger and mustard.
Provided by Allrecipes Member
Time 1h35m
Yield 8
Number Of Ingredients 10
Steps:
- Mix the salsa, orange juice, oil, sugar, soy, mustard and ginger in a nonmetallic shallow dish or large resealable plastic bag. Add the steak and turn it to coat with marinade. Cover the dish or seal the plastic bag and refrigerate for at least 1 hour or up to 24 hours.
- Lightly oil the grill rack and heat the grill to medium. Grill steak until desired doneness, basting it frequently with marinade.
- Heat the remaining marinade in a small saucepan over medium-high heat to a boil. Reduce the heat to low and cook for 10 minutes.
- Slice the steak across the grain at a 45-degree angle to the cutting surface. Serve with the rice and the sauce. Top with the parsley.
Nutrition Facts : Calories 390 calories, Carbohydrate 37.3 g, Cholesterol 25.3 mg, Fat 18.5 g, Fiber 2.5 g, Protein 16.5 g, SaturatedFat 3.9 g, Sodium 808.5 mg, Sugar 12.6 g
FIRECRACKER FLANK STEAK
Fland Steak is a marinated and basted on the grill with a sweet and spicy mixture of Pace Chunky Salsa, orange juice, brown sugar, soy, ginger and mustard.
Provided by Chef mariajane
Categories Steak
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Stir the salsa, orange juice, oil, sugar, soy sauce, mustard and ginger in a shallow non-metallic dish or gallon size resealable plastic bag. Add the steak and turn to coat. Cover the dish or seal the bag and refrigerate for at least 1 hour or up to 24 hours.
- Lightly oil the grill rack and heat the grill to medium. Grill the steak to desired doneness, turning the steak over once during cooking and basting often with the marinade.
- Heat the remaining marinade in a 1-quart saucepan over medium-high heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the marinade is thickened.
- Slice the steak and serve with the rice and sauce. Sprinkle with the parsley.
- For a new flavor twist, substitute 1 can (20oz) crushed pineapple, undrained for the orange juice.
Nutrition Facts : Calories 410.4, Fat 24.4, SaturatedFat 6.3, Cholesterol 57.8, Sodium 696, Carbohydrate 14.1, Fiber 1.2, Sugar 10.4, Protein 33.2
FIRECRACKER SALMON STEAKS
Red pepper flakes and cayenne provide the fiery flavor that gives these salmon steaks their name. Basting the fish with the zippy sauce while grilling creates a glossy glaze. -Phyllis Schmalz of Kansas City, Kansas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the vinegar, chili sauce, sugar, garlic, parsley and seasonings. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork, basting occasionally with sauce.
Nutrition Facts :
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