Freshfruitbars Recipes

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FRESH FRUIT BARS

Found these on a Canadian cooking site. I love the combination of fruit and oats and wanted to keep this in a safe place for use later.

Provided by justcallmetoni

Categories     Bar Cookie

Time 55m

Yield 30 serving(s)

Number Of Ingredients 11



Fresh Fruit Bars image

Steps:

  • Heat oven to 375 degrees.
  • In a medium bowl, combine oranges, banana, apples, raisins, orange juice, and 1 tsp of the ground cinnamon; set aside.
  • Beat together margarine, applesauce and brown sugar until creamy. Add flour, oatmeal and remaining 1/2 teaspoon of ground cinnamon, to the sugar mixture; mix well.
  • Measure out 1 1/4 cups of the batter and reserve for topping. Lightly press the remaining oat mixture onto bottom of ungreased 9" x 13" baking pan. Bake 15 minutes.
  • Remove from oven; spread fruit mixture evenly over crust to within 1/4" of the edges. Sprinkle oat mixture evenly over fruit, patting gently. Bake 16-20 minutes or until golden brown.
  • Cool completely; cut into bars.
  • Store loosely covered.

Nutrition Facts : Calories 117.3, Fat 3.4, SaturatedFat 0.6, Sodium 39.3, Carbohydrate 20.8, Fiber 1.2, Sugar 10.8, Protein 1.7

1 (11 ounce) can mandarin oranges, drained
1 1/2 teaspoons ground cinnamon
1 banana
1/2 cup margarine or 1/2 cup butter, softened
1/4 cup unsweetened applesauce
1 cup apple, peeled, diced 1/2 inch
1 cup brown sugar, firmly packed
1/2 cup raisins or 1/2 cup currants
1 3/4 cups all-purpose flour
1/4 cup orange juice
1 1/2 cups oatmeal, any variety, uncooked

BEST FRUIT AND NUT BARS

Provided by Monica Reinagel

Categories     Nut     Bake     Low Cal     High Fiber     Wheat/Gluten-Free     Condiment     Dried Fruit     Honey     Seed     Peanut Butter

Yield Makes 12 bars

Number Of Ingredients 7



Best Fruit and Nut Bars image

Steps:

  • 1. Preheat oven to 325.
  • 2. Grind whole flaxseed in a coffee or spice grinder. Combine with peanut butter, honey, salt, and water in large bowl and stir to combine.
  • 3. Add dried fruits, nuts and seeds in whatever combination you like. Batter will be very stiff.
  • 4. Spray 12 cup muffin tin with nonstick spray and divide batter evenly into cups. Use damp fingers to press batter into cups and flatten tops.
  • 5. Bake 25 to 30 minutes until tops are dry and edges are a deep, toasty brown (bars will not rise). Cool completely and store in air-tight container for up to two weeks.

1/2 cup whole flaxseed (or 2/3 cup ground flax)
1/2 cup peanut butter
1/3 cup honey
Pinch salt (two pinches if peanut butter is unsalted)
1/3 cup water
2/3 cup dried fruits (raisins, cranberries, chopped apricots, etc.)
2/3 cup nuts or seeds (sunflower, pumpkin, chopped almonds, etc.)

FRESH FRUIT FIESTA BARS

This fabulous fruit bar recipe is from Esther Brody's "The 250 Best Brownies Bars & Squares" cookbook. Posted for Zaar World Tour 2005.

Provided by NcMysteryShopper

Categories     Breakfast

Time 45m

Yield 36 bars

Number Of Ingredients 11



Fresh Fruit Fiesta Bars image

Steps:

  • Preheat oven to 375 degrees.
  • Base: In a bowl mix together flour, rolled oats and cinnamon.
  • In another bowl, beat butter and sugar until smooth and creamy. Blend in flour mixture. Set aside 1 ¼ cups of mixture. Press remainder evenly into 13 by 9 inch, ungreased, cake pan. Bake in preheated oven for 15 minutes.
  • Topping: In a bowl mix together oranges, banana, apples, raisins, orange juice and cinnamon. Spread topping evenly over warm base, leaving a space about a ¼ inch from the edges. Sprinkle reserved base mixture over top, patting down gently. Bake 15 to 20 minutes longer or until golden brown. Place pan on a rack to cool completely, then cut into bars.

Nutrition Facts : Calories 106.9, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 30.6, Carbohydrate 16.7, Fiber 0.9, Sugar 8.8, Protein 1.4

1 3/4 cups all-purpose flour
1 1/2 cups old fashioned oats
1/2 teaspoon ground cinnamon
3/4 cup butter or 3/4 cup margarine, softened
1 cup packed brown sugar
10 ounces canned mandarin oranges, drained
1 banana, sliced
1 apple, cubed and peeled
1/2 cup raisins
1/4 cup orange juice
1 teaspoon ground cinnamon

CHOCOLATE FRUIT BARS II

A soft bar cookie for chocolate lovers.

Provided by Martha

Categories     Desserts     Cookies     No-Bake Cookie Recipes

Yield 18

Number Of Ingredients 9



Chocolate Fruit Bars II image

Steps:

  • Lightly butter a 7 or 8 inch square pan.
  • Put all ingredients (except chocolate squares) into mixing bowl: mix well together. Press into pan; smooth surface.
  • Melt chocolate in double broiler; spread evenly over top of mixture. Score with fork. Refrigerate until firm. Cut into small bars.

Nutrition Facts : Calories 175.3 calories, Carbohydrate 23.7 g, Cholesterol 1.4 mg, Fat 9.1 g, Fiber 1.8 g, Protein 2.5 g, SaturatedFat 4 g, Sodium 87.1 mg, Sugar 5.6 g

¼ cup instant cocoa powder
1 cup shredded coconut
⅓ cup raisins
½ cup cornflakes cereal
¼ cup chopped walnuts
1 teaspoon sherry
2 cups vanilla wafer crumbs
¼ cup sweetened condensed milk
3 (1 ounce) squares unsweetened chocolate

FRUIT CRUMB BARS

These bars make a delicious afternoon snack during holiday time.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Yield Makes about 5 dozen

Number Of Ingredients 9



Fruit Crumb Bars image

Steps:

  • Heat oven to 375 degrees. In a large bowl, whisk together flour, baking soda, salt, and cinnamon. Stir in oats and brown sugar. Using your fingers, work butter into mixture until combined; mixture should be crumbly but hold together.
  • Line an 11-by-17-inch baking pan with parchment paper. Press 5 cups oat mixture into bottom of pan. Spread desired filling over oat mixture. Sprinkle remaining oat mixture over filling. Bake until golden, about 40 minutes. Transfer pan to a wire rack to cool. Cut into 1 1/4-by-2 1/2-inch pieces; makes about 60.

2 1/4 cups all-purpose flour
1 teaspoon baking soda
3/4 teaspoon salt
1 1/4 teaspoons ground cinnamon
4 cups quick-cooking oats
1 1/2 cups packed light-brown sugar
1 1/2 cups (3 sticks) unsalted butter, cut into 1/2-inch pieces
Apple Filling
Cranberry Filling

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