Frijole Mole Recipes

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FRIJOLE-MOLE

Looking for something different to do with your summer green beans? This is one to try. As stated by the author, "This spread is fantastic served on crusty bread, crackers, or rice cakes. From the Barbara Kingsolver Book: 'Animal, Vegetable, Miracle' which I highly recommend reading. I was greatly inspired by her family's year long venture into eating locally. Plus, I ended up with a few new recipes.

Provided by Kitchen Witch Steph

Categories     Spreads

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7



Frijole-Mole image

Steps:

  • Steam green beans until tender.
  • Saute onions over medium heat in oil until transparent.
  • Combine beans, cooked onions, eggs, basil, and lemon juice in food processor and blend into coarse paste.
  • Remove puree to a bowl and combine with enough mayo or yogurt to hold mixture together.
  • Add salt and pepper to taste.
  • Tip:You can steam the eggs to hard boil them, same as you would anything else. They take about 12 minutes to cook. Much easier to do and eggs peel nicely.

1/2 lb fresh green beans, trimmed
1 coarsely chopped onion
1 tablespoon olive oil
3 hard-boiled eggs
2 cups fresh basil leaves
1 tablespoon lemon juice (optional)
mayonnaise or yogurt

FRIJOLE MOLE

Categories     Bean

Number Of Ingredients 10



FRIJOLE MOLE image

Steps:

  • Sautee onions over medium heat until they become slightly transparent. Combine beans, cooked onions, eggs, basil and lemon juice in food processor and blend into a coarse puree. Remove puree to a bowl and combine with enough mayonnaise or yogurt to hold mixture together. Add salt and pepper to taste. This spread is fantastic served on crusty bread, crackers, or rice cakes.

FRIJOLE-MOLE
½ lb. trimmed green beans
Steam until tender
1 coarsely chopped onion
1 tbs. olive oil
3 hard boiled eggs
2 cups fresh basil leaves
1 tbs. lemon juice (optional)
Mayonnaise or yogurt
Salt and pepper

HOLY MOLE FRIJOLES (THREE BEAN MOLE)

Make and share this Holy Mole Frijoles (Three Bean Mole) recipe from Food.com.

Provided by Molly53

Categories     Black Beans

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15



Holy Mole Frijoles (Three Bean Mole) image

Steps:

  • Saute onion and garlic until tender, but not browned.
  • Add remaining ingredients and bring to a boil.
  • Reduce heat, cover, and simmer for ten minutes.
  • Uncover and simmer ten minutes more, stirring occasionally. If mixture is too thick, may be thinned with a little beer, broth or water.
  • Garnish with shredded cheese, sour cream, and chopped green onions if desired.

Nutrition Facts : Calories 369, Fat 6.5, SaturatedFat 1.1, Sodium 466.8, Carbohydrate 62.6, Fiber 20.4, Sugar 8.3, Protein 20.2

2 cups coarsely chopped onions
2 garlic cloves, minced
2 tablespoons oil
1 (15 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can pinto beans, drained and rinsed
1 (28 ounce) can chopped tomatoes, undrained
1 large bell pepper, seeded and chopped
1 cup picante sauce
2 tablespoons unsweetened cocoa
2 teaspoons ground cumin
1 teaspoon oregano
1/2 teaspoon salt
1/8 teaspoon nutmeg
1/8 teaspoon allspice

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