Garam Masala Chickpea Walnut Veggie Burgers Recipes

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SPICY MASALA VEGGIE BURGERS RECIPE BY TASTY

Here's what you need: red potatoes, large carrots, bell pepper, corn, edamame, oats, ginger, turmeric, garam masala, mustard seed, cayenne pepper, garlic, olive oil, salt, oil

Provided by Tasty

Categories     Dinner

Yield 6 servings

Number Of Ingredients 15



Spicy Masala Veggie Burgers Recipe by Tasty image

Steps:

  • Finely chop two red potatoes, and two large carrots. Sauté in a little oil for a few minutes.
  • Add the bell pepper, corn, and edamame. Continue to cook until the potatoes are soft.
  • In a food processor, grind the oats until they are a grainy powder.
  • Add the veggies, olive oil, and spices. Blend.
  • Shape the mixture into patties, and fry, grill, bake, or freeze them for later!
  • Serve with toppings of choice! (Topping in this video: Vegan mayo, mustard, ketchup, dill pickles, onion, lettuce, tomatoes, and avocado.)
  • Enjoy!

Nutrition Facts : Calories 163 calories, Carbohydrate 23 grams, Fat 6 grams, Fiber 3 grams, Protein 4 grams, Sugar 2 grams

2 red potatoes, finely chopped
2 large carrots, finely chopped
½ bell pepper, finely chopped
½ cup corn
½ cup edamame
½ cup oats
½ teaspoon ginger
½ teaspoon turmeric
1 teaspoon garam masala
¼ teaspoon mustard seed
½ teaspoon cayenne pepper
2 cloves garlic
1 tablespoon olive oil
½ teaspoon salt
1 tablespoon oil

EASY CHICKPEA CURRY (CHANNA MASALA) RECIPE BY TASTY

Here's what you need: vegetable oil, large onion, garlic, ginger, jalapeño, garam masala, turmeric, salt, black pepper, fresh tomato, chickpeas, water, lemon, fresh cilantro

Provided by Jordan Kenna

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 14



Easy Chickpea Curry (Channa Masala) Recipe by Tasty image

Steps:

  • Heat olive oil in a large stock pot or dutch oven over medium-high heat.
  • Add onion and cook until onion becomes translucent and begins to brown, about 3-5 minutes.
  • Add garlic, ginger, and jalapeño. Continue to cook over medium heat until garlic is fragrant and jalapeño is tender, about 3-4 minutes.
  • Add garam masala, turmeric, salt, and pepper then continue to cook for 1-2 minutes.
  • Add tomatoes, chickpeas, and water. Stir to incorporate, making sure to use the spoon the scrape off any brown bits that have appeared on the bottom or sides of the pot.
  • As the tomatoes break down, the mixture should take on the texture of a thick stew. Add more water if needed before bringing everything to a simmer and then cover with a lid.
  • Once covered, cook for 15 minutes while stirring occasionally.
  • Remove lid, reduce heat to low and mix in the lemon juice and chopped cilantro. Cook over low heat 1-2 minutes until the cilantro has wilted and turned bright green.
  • Serve over basmati rice or with a side of naan.
  • Enjoy!

Nutrition Facts : Calories 268 calories, Carbohydrate 43 grams, Fat 6 grams, Fiber 12 grams, Protein 11 grams, Sugar 11 grams

1 tablespoon vegetable oil
1 large onion, diced
2 cloves garlic, minced
ginger, peeled and grated, 1 inch (2 1/2 cm) piece
1 jalapeño, or green chile, seeded and sliced
2 tablespoons garam masala
1 teaspoon turmeric
1 teaspoon salt
1 teaspoon black pepper
2 cups fresh tomato, diced
15 oz chickpeas, drained and rinsed, 2 cans
½ cup water
½ lemon, juiced
¼ cup fresh cilantro, chopped

CHICKPEA WALNUT BURGERS

Make and share this Chickpea Walnut Burgers recipe from Food.com.

Provided by Stephanie Z.

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Chickpea Walnut Burgers image

Steps:

  • In a colander rinse and drain chick-peas.
  • In a food processor pulse garlic, onion, and rosemary until chopped coarse. Add chick-peas, parsley, and bread crumbs and pulse until just combined.
  • Transfer mixture to a bowl and stir in walnuts, egg, and salt and pepper to taste until well combined.
  • Form mixture into four 3-inch patties. Chill patties, covered, at least 1 hour and up to 1 day.
  • Cook on the grill or skillet.

Nutrition Facts : Calories 445, Fat 24.6, SaturatedFat 3, Cholesterol 52.9, Sodium 522.4, Carbohydrate 45.5, Fiber 8.4, Sugar 2.1, Protein 13.7

19 ounces chickpeas
2 garlic cloves
1/2 medium onion
1 tablespoon fresh rosemary leaf
1/4 cup fresh flat leaf parsley, chopped
1/2 cup fine breadcrumbs
3/4 cup walnuts, toasted and chopped
1 large egg
2 tablespoons olive oil

ROASTED CHICKPEAS WITH GARAM MASALA

This addictive snack is so easy to make! Recipe found at myrecipes.com 9/3/12 edited to add....thanks to the first reviewer for finding my mistake....it should be 4 cans of chickpeas (not 1)....should be corrected now!

Provided by loof751

Categories     Beans

Time 1h35m

Yield 3 cups, 12 serving(s)

Number Of Ingredients 4



Roasted Chickpeas With Garam Masala image

Steps:

  • Preheat oven to 350°.
  • Rinse and drain the chickpeas. Gently roll chickpeas in batches between clean kitchen towels to blot dry and slough off papery skins; discard skins.
  • Divide chickpeas between 2 rimmed baking sheets. To each pan, add 3 tablespoons oil, 1 teaspoons garam masala, and 1/2 teaspoons salt and mix well to coat. Spread in an even layer.
  • Bake, stirring occasionally, until chickpeas are crisp all the way through, 75 to 80 minutes. Add more salt to taste if you like.
  • Serve warm or at room temperature.

4 (15 ounce) cans chickpeas (garbanzo)
1 teaspoon sea salt
6 tablespoons olive oil
2 teaspoons garam masala

CHICK-PEA WALNUT BURGERS

Categories     Sandwich     Food Processor     Vegetarian     Rosemary     Walnut     Chickpea     Summer     Chill     Pan-Fry     Parsley     Gourmet

Yield Serves 4

Number Of Ingredients 12



Chick-Pea Walnut Burgers image

Steps:

  • In a colander rinse and drain chick-peas. In a food processor pulse garlic, onion, and rosemary until chopped coarse. Add chick-peas, parsley, and bread crumbs and pulse until just combined. Transfer mixture to a bowl and stir in walnuts, egg, and salt and pepper to taste until well combined. Form mixture into four 3-inch patties. Chill patties, covered, at least 1 hour and up to 1 day.
  • In a large skillet heat oil over moderate heat until hot but not smoking and cook patties until golden brown, about 4 minutes on each side. Toast sesame buns. Transfer burgers to buns and top with tomato and onion.

a 19-ounce can chick-peas
2 garlic cloves
1/2 medium onion
1 tablespoon fresh rosemary leaves
1/4 cup chopped fresh flat-leafed parsley leaves
1/2 cup fine fresh bread crumbs
3/4 cup walnuts, toasted and chopped
1 large egg
2 tablespoons olive oil
4 sesame buns
4 slices beefsteak tomato
4 slices red onion

GARAM MASALA CHICKEN

This is a wonderful light chicken dish. It adds a taste of exotic to an everyday meal. Quick and easy to make, and very tasty! I had it tonight and was wowed! This is the best light chicken dish I have ever had.

Provided by breezermom

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 7



Garam Masala Chicken image

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Place the chicken breasts in the hot oil and cook until browned on one side, about 3 minutes. Flip the chicken and add the onions; cook another 2 minutes. Add the tomatoes, garlic salt, and water to the chicken; stir. Season with 1 1/2 teaspoon garam masala. Bring the mixture to a boil. Reduce heat to medium-low, cover, and simmer another 10 minutes, stirring occasionally.
  • Stir the remaining 1/2 teaspoon garam masala through the mixture. Raise heat to medium and bring mixture to a boil. Cook until the chicken no longer pink in the center and the juices run clear, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 157.6 calories, Carbohydrate 7.6 g, Cholesterol 49.3 mg, Fat 4.9 g, Fiber 2.6 g, Protein 21.4 g, SaturatedFat 0.8 g, Sodium 523.3 mg, Sugar 3.1 g

1 tablespoon olive oil
4 (3 ounce) skinless, boneless chicken breast halves
1 bunch green onions, chopped
1 ½ cups chopped tomatoes
1 teaspoon garlic salt
¼ cup water
2 teaspoons garam masala, divided

GARAM MASALA CHICKPEA WALNUT VEGGIE BURGERS

Number Of Ingredients 12



GARAM MASALA CHICKPEA WALNUT VEGGIE BURGERS image

Steps:

  • Place onion in food processor and pulse a few times until coarsely chopped. Add chickpeas, walnuts, panko breadcrumbs, flaxseed, garlic, oil, lemon juice, cilantro, garam masala and salt, to taste. Pulse until the ingredients are finely chopped. Shape into 4-6 patties. If crumbly, add a bit more oil or juice.
  • In large skillet over medium heat, add oil. Once hot, add burgers and cook until browned, 3-4 minutes per side.
  • Place burgers on toasted buns and top with yogurt cucumber dressing, tomato, onions, cilantro or anything else you'd like. Serve & enjoy!

1 tablespoon RawSpiceBar's Freshly Ground Garam Masala
1 quart small onion
1 can Chickpeas
1 cup Chopped walnuts
1 cup panko breadcrumbs
1 tablespoon flaxseed
2 piece garlic cloves, minced
1 piece lemon, juiced
2 tablespoons vegetable oil, plus more to grill
1 bunch cilantro, diced
1 Yogurt, minced garlic & one small diced cucumber, to top, optional
1 pinch Salt, to taste

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