Granola Bar Recipes Without Nuts

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOMEMADE GRANOLA WITHOUT NUTS

Granola is so expensive in the store and with two kids with tree nut allergies it is always a concern finding granola without traces of tree nuts. This is a tasty and easy granola recipe. I have added honey or cinnamon to mine. The recipe is very flexible depending on your preference.

Provided by MommaWeb5ter

Categories     Breakfast

Time 1h10m

Yield 16 1/4 cup servings, 16 serving(s)

Number Of Ingredients 5



Homemade Granola Without Nuts image

Steps:

  • Place brown sugar and water in a large microwavable bowl and dissolve the sugar in the water for 2-3 minutes (I stir after each minute to check on the progress).
  • Add the oatmeal and mix until well coated. Add honey or cinnamon or any other ingrediens you desire. Mix well.
  • Line a couple cookie sheets with parchment paper. (Cookie sheets wih sides will make it easier to stir.) Place the oatmeal mixture in a thin layer onto sheets.
  • Bake at 275 for one hour, stirring every 15 minutes.
  • Let cool and place into air tight container. Will keep for about 2 weeks.

1 cup brown sugar
1/3 cup water
4 cups oatmeal (not instant or quick)
2 teaspoons honey
1 -2 tablespoon cinnamon

NO BAKE GRANOLA BARS

Great quick and easy granola bar recipe that kids can make. Perfect to throw in lunches or in your purse for travel. You can also add 1/4 cup wheat germ without changing the consistency. Change up the dried fruit, nuts, and chocolate for different flavors. I generally keep the bars in the refrigerator until I am ready to eat them, but these keep well to take to work or school.

Provided by Jessica Clara Noelle Grant

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h10m

Yield 12

Number Of Ingredients 7



No Bake Granola Bars image

Steps:

  • Stir oats, peanut butter, flaxseed, honey, cranberries, chocolate chips, and almonds together in a bowl; press into a 9x11-inch baking dish, using the back of a spatula to press into a flat layer.
  • Refrigerate mixture at least 1 hour.
  • Cut into 12 bars and wrap each individually in plastic wrap for storage.

Nutrition Facts : Calories 405.4 calories, Carbohydrate 46.3 g, Fat 21.7 g, Fiber 6.7 g, Protein 10.3 g, SaturatedFat 3.5 g, Sodium 108.8 mg, Sugar 28.2 g

2 cups rolled oats
1 ¼ cups chunky natural peanut butter
1 cup ground flaxseed
¾ cup honey
¾ cup dried cranberries
½ cup chocolate chips
¼ cup sliced almonds

More about "granola bar recipes without nuts"

HEALTHY NUT-FREE GRANOLA BARS (EASY NO-BAKE RECIPE)
Web Apr 26, 2018 How to Make Healthy Nut-Free Granola Bars As always, the full instructions are listed in the recipe below. But here are a few notes …
From everydayeasyeats.com
4.7/5 (13)
Total Time 10 mins
Category Snack
Calories 156 per serving
  • Line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal. Set aside.
  • Add date mixture to oat mixture and mix, using your hands, until well combined. Transfer mixture to the prepared pan and firmly press into an even layer.
healthy-nut-free-granola-bars-easy-no-bake image


NO-NUT GRANOLA RECIPE | BON APPéTIT
Web Feb 21, 2017 Toss oats, seeds, cacao nibs, and coconut flakes in a large bowl. Add oil and syrup and stir until nicely coated. Season with 1 tsp. …
From bonappetit.com
4.4/5 (12)
Author Carla Lalli Music
Servings 2
Estimated Reading Time 3 mins
  • Toss oats, seeds, cacao nibs, and coconut flakes in a large bowl. Add oil and syrup and stir until nicely coated. Season with 1 tsp. salt. Scrape onto prepared sheet, reserving bowl, and bake, stirring and rotating sheet from front to back every 10–15 minutes, until golden brown, 25–35 minutes.
  • Meanwhile, cut dried fruit into small pieces (a pair of kitchen shears is great for sticky ingredients like dates and apricots). Transfer to same large bowl.
  • Let granola cool 5 minutes, then carefully transfer to bowl with dried fruit, reserving baking sheet. Toss well to combine, then transfer back to sheet and let cool completely (granola will crisp as it cools). Taste and season with more salt, if desired.
no-nut-granola-recipe-bon-apptit image


NUT FREE GRANOLA BARS - MY FUSSY EATER | EASY FAMILY RECIPES
Web Sep 17, 2019 Delicious chewy granola bars made with oats, rice krispies and seeds. Completely nut free and perfect to add to lunch boxes or as an afternoon snack Ingredients 100g honey (or other …
From myfussyeater.com
5/5 (7)
Total Time 25 mins
Category Snacks
Calories 209 per serving
nut-free-granola-bars-my-fussy-eater-easy-family image


NUT FREE GRANOLA RECIPE - SIMPLE HOMEMADE GRANOLA …
Web Dec 17, 2020 HOW TO MAKE HOMEMADE NO NUT GRANOLA Once you’ve assembled the granola ingredients, preheat the oven to 375°F. Line a large baking sheet with parchment paper. Combine all the dry …
From runningtothekitchen.com
nut-free-granola-recipe-simple-homemade-granola image


SUPERFOOD NUT FREE GRANOLA BARS RECIPE | AMBITIOUS …
Web Sep 15, 2016 Instructions. Preheat oven to 325 degrees F. Add oats, quinoa, sunflower seeds and pumpkin seeds to a large baking sheet and spread around evenly. Once oven is preheated, toast the oats and …
From ambitiouskitchen.com
superfood-nut-free-granola-bars-recipe-ambitious image


CHEWY NUT FREE GRANOLA BARS - EASY AND NO BAKE - SUPER …
Web Feb 10, 2022 Original Nut-Free Granola Bar Recipe (Baked) 2 cup oats 2/3 cup coconut sugar 1 cup whole wheat flour 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1 teaspoon ground cinnamon 1 teaspoon …
From superhealthykids.com
chewy-nut-free-granola-bars-easy-and-no-bake-super image


10 BEST HOMEMADE GRANOLA NO NUTS RECIPES | YUMMLY
Web Mar 31, 2023 kosher salt, chocolate bar, cornstarch, granulated sugar, graham crackers and 5 more Homemade Veggie Burger KitchenAid large egg, sliced green onions, all purpose flour, cooked quinoa and 8 more
From yummly.com
10-best-homemade-granola-no-nuts-recipes-yummly image


NUT-FREE GRANOLA BARS | EASY WHOLESOME
Web Aug 24, 2020 Preheat the oven to 350 °F. Line a 9"x13" pan with parchment paper. In a large bowl, stir together the dry ingredients (oats through salt). In a medium bowl, stir together the wet ingredients (honey, …
From fooddoodles.com
nut-free-granola-bars-easy-wholesome image


NUT FREE GRANOLA BARS {NO-BAKE} - TWO PEAS & THEIR POD
Web Aug 25, 2021 How to Make Nut Free Granola Bars No-bake granola bars are the best because they are SO easy! Even the kids can help make them! Line an 8×8-inch pan …
From twopeasandtheirpod.com
4.4/5 (10)
Total Time 16 mins
Category Snack
Calories 202 per serving


HOMEMADE GRANOLA BARS RECIPE - SIMPLY RECIPES
Web Feb 21, 2022 Transfer the granola mixture to the parchment-lined baking pan. Place a piece of parchment paper on top of the mixture and use your hands to spread and press …
From simplyrecipes.com


HOMEMADE GRANOLA BARS RECIPE - LOVE AND LEMONS
Web You won’t believe how easy it is to make this homemade granola bar recipe! Here’s what you need to do: First, stir together the wet ingredients – the cashew or peanut butter, …
From loveandlemons.com


10 BEST GRANOLA BARS NO NUTS RECIPES | YUMMLY
Web Apr 2, 2023 granola, dried cranberries, honey, plain greek yogurt Granola and Galak Cheesecake Lolibox powdered sugar, cottage cheese, butter, white chocolate, butter and …
From yummly.com


5-INGREDIENT GRANOLA BARS | MINIMALIST BAKER RECIPES
Web May 16, 2013 Instructions. Process dates in a food processor until small bits remain (about 1 minute). It should form a "dough" like consistency. (Mine rolled into a ball.) Optional …
From minimalistbaker.com


8 EASY HOMEMADE GRANOLA BAR RECIPES | HEALTHY GRANOLA BARS
Web Aug 11, 2022 The base recipe for 8 easy homemade granola bar recipes that come together in a snap. Variations include peanut butter chocolate, M&M, Sweet and Salty, …
From blessthismessplease.com


NO-BAKE NUT-FREE GRANOLA BARS - CUPCAKES & KALE CHIPS
Web Jan 6, 2015 No-Bake Nut-Free Granola Bars are an easy snack filled with indulgent chocolate and coconut flavors, but not loaded with sugar. No-Bake Nut-Free Granola …
From valacr.dynu.net


THE BEST NUT FREE GRANOLA RECIPE - THE SEASONED MOM
Web Nov 1, 2018 HOW TO MAKE THE BEST HOMEMADE GRANOLA RECIPE WITHOUT NUTS: First, combine oats and wheat germ in a large bowl. Next, bring honey, brown …
From theseasonedmom.com


NO BAKE GRANOLA BARS - TASTES BETTER FROM SCRATCH
Web May 11, 2018 Instructions. Line 8 or 9’’ square pan with parchment paper, with paper some overhang. In a large mixing bowl stir together oats, rice krispies cereal and flaxseed. Add …
From tastesbetterfromscratch.com


EASY NO-BAKE GRANOLA BARS RECIPE - COOKIE AND KATE
Web Mar 15, 2022 Make it nut free: Do not use nuts (pepitas and sunflower seeds are good options) and replace the nut butter with sunflower butter. Make it vegan: Use maple …
From cookieandkate.com


NO-BAKE GRANOLA BARS (VEGAN & NUT FREE!) - FROM MY BOWL
Web Aug 18, 2022 Instructions. First, add the Maple Syrup and Nut/Seed Butter to a medium bowl. Mix until well combined. Add in the Oat Flour with a pinch of Salt, and mix again …
From frommybowl.com


NO-BAKE CHEWY GRANOLA BARS (NUT-FREE!) - NOURISHED BY CAROLINE
Web Jul 5, 2021 How to Make Chewy No-Bake Granola Bars. First, blend Medjool dates, sunflower seed butter and vanilla together in a food processor. Add the oats and bend it …
From nourishedbycaroline.ca


GRANOLA, NUTS & BARS | ALLRECIPES
Web News from around the web.
From allrecipes.com


HEALTHY GRANOLA BARS {EASY HOMEMADE RECIPE} – WELLPLATED.COM.
Web Toast the oats, nuts, and seeds. This adds big flavor! Warm the peanut butter and honey together until smooth. Stir in the spices. Stir the toasted oats and nuts into the peanut …
From wellplated.com


Related Search