GRILLED YELLOW SQUASH
This is a tasty way to use up all the yellow squash you have pouring out of your garden every summer. I also do this same thing with zucchini.
Provided by Sarah Stephan
Categories Side Dish Vegetables Squash Summer Squash
Time 30m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat the grill for medium heat.
- Cut the squash horizontally into 1/4 inch to 1/2 inch thick slices so that you have nice long strips that won't fall through the grill.
- Heat olive oil in a small pan, and add garlic cloves. Cook over medium heat until the garlic starts to sizzle and become fragrant. Brush the slices of squash with the garlic oil, and season with salt and pepper.
- Grill squash slices for 5 to 10 minutes per side, until they reach the desired tenderness. Brush with additional garlic oil, and turn occasionally to prevent sticking or burning.
Nutrition Facts : Calories 145.7 calories, Carbohydrate 4.2 g, Fat 14.2 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 2 g, Sodium 2.1 mg
GRILLED FLATBREAD WITH SUMMER SQUASH
Grilled summer squash flavored with za'atar makes for a fresh, seasonal topping for these individual weeknight dinner pizzas. Simply grilled pizza dough is topped with a light layer of melted cheese and the squash, and is then finished with crumbled feta, cilantro and lemony red onions.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill to medium. Combine the red onion, lemon juice and a big pinch of salt in a medium bowl; toss well. Cut the pizza dough into 4 pieces. On a lightly floured surface, press one piece of dough with your fingertips to make a 4- to 5-inch round, then roll out into an 8-inch round. Repeat with the remaining dough.
- Combine the zucchini and/or yellow squash, 2 tablespoons olive oil, 3/4 teaspoon salt and the red pepper flakes in a large bowl; toss well to coat. Grill until well marked and tender, 2 to 3 minutes per side. Remove to a plate.
- Combine 2 tablespoons za'atar, a pinch of salt and the remaining 3 tablespoons olive oil in a small bowl. Grill the dough rounds until marked on the bottom and starting to bubble up in spots, about 3 minutes. Flip the dough, brush with the za'atar oil and top with the mozzarella and zucchini and/or squash. Cook until the dough is marked on the bottom and the mozzarella melts, about 3 minutes.
- Remove each flatbread to a plate, scatter the feta and red onion on top and sprinkle with the remaining 1 teaspoon za'atar, a pinch of salt and the cilantro.
Nutrition Facts : Calories 640, Fat 35 grams, SaturatedFat 11 grams, Cholesterol 50 milligrams, Sodium 1968 milligrams, Carbohydrate 59 grams, Fiber 4 grams, Protein 20 grams, Sugar 5 grams
GRILLED SUMMER SQUASH
Quick, grilled vegetables are a perfect summer side dish. Summer squash is simply grilled, tossed with lemon and herbs, and finished with a light shaving of ricotta salata cheese for a creamy, salty kick in this dish.
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Preheat a grill to medium high. Toss 1 1/2 pounds sliced summer squash and 1 sliced onion with olive oil, salt and pepper. Grill 3 to 5 minutes per side. Toss with more olive oil, the zest and juice of 1 lemon, and some chopped parsley and mint. Top with shaved ricotta salata.
GRILLED YELLOW SQUASH WITH OREGANO
Make and share this Grilled Yellow Squash With Oregano recipe from Food.com.
Provided by Alia55
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix everything except the squash together, then brush on the squash and grill on medium heat, turning often, until squash is tender.
- Brush on more of the oil mixture during grilling.
- Serve hot.
Nutrition Facts : Calories 190.1, Fat 17.4, SaturatedFat 2.4, Sodium 25.1, Carbohydrate 8.7, Fiber 2.9, Sugar 4.2, Protein 3
GRILLED SQUASH MEDLEY
Take vegetables from the garden to the grill to the table in minutes with this simple side dish. Kathleen Ruggio of Oswego, New York notes that this colorful combination of yellow summer squash, carrot, onion and zucchini makes a great addition to any menu-regardless of the main entree.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place vegetables on a double thickness of heavy-duty foil (about 18 in. x 12 in.). Dot with butter; season with salt, pepper and garlic powder. Fold foil around vegetables and seal tightly. , Fold foil around vegetables and seal tightly. Grill, covered, over medium heat for 15-20 minutes or until vegetables are tender, turning once. Open foil carefully to allow steam to escape. Sprinkle with cheeses.
Nutrition Facts : Calories 106 calories, Fat 7g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 145mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
GRILLED SQUASH AND ZUCCHINI
A refreshing summer vegetable medley.
Provided by John Cox
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Place yellow squash and zucchini on a square of aluminum foil; sprinkle with lemon zest, lemon juice, and butter. Season with salt, black pepper, and cayenne pepper. Wrap the aluminum foil over the vegetables.
- Cook vegetables on the preheated grill until tender, about 30 minutes.
Nutrition Facts : Calories 53.7 calories, Carbohydrate 7.9 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 3.3 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 487.9 mg, Sugar 0.9 g
GRILLED YELLOW SQUASH WITH OREGANO
Yield Serves 2
Number Of Ingredients 5
Steps:
- Sprinkle both sides of the squash slices with salt and let the slices drain between paper towels for 10 minutes. Pat the slices dry and brush the top sides with some of the oil. Heat a well-seasoned ridged grill pan over moderate heat until it is hot and in it cook the squash slices, in batches if necessary, oiled-side down first and brushing the tops with some of the remaining oil before turning them, for 3 to 4 minutes on each side, or until they are just tender. Transfer the slices with a spatula to a small platter. In a small bowl whisk together the lemon juice, the orégan, the remaining oil, and salt and pepper to taste, drizzle the dressing over the squash, and sprinkle the squash with the parsley.
GRILLED SUMMER SQUASH
Grilling food in foil packets creates steam so food cooks in its own juices, which makes the contents flavorful and lower in fat. Best of all: no cleanup! -Lisa Finnegan, Forked River, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients. Divide between two double thicknesses of heavy-duty foil (about 18 in. x 12 in.). Fold foil around vegetable mixture and seal tightly., Grill, covered, over medium heat for 10-15 minutes or until vegetables are tender. Open foils carefully to allow steam to escape.
Nutrition Facts : Calories 124 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
GRILLED YELLOW SQUASH AND ZUCCHINI
I love grilling vegetables, not only because they taste delicious, but I find it quite handy to cook an entire meal outdoors--- and it is nice to avoid heating up the kitchen during the hot summer months. This is a super quick side, no time spent peeling, slicing, or dicing. Just halve your squash, mix up your sauce, and get right down to the grilling business. This recipe (adapted from fooddownunder.com) does not call for any salt, but I really felt it needed some, so I gave the squash a generous sprinkling of kosher salt after it came off the grill. Unless you are watching your sodium intake, I think the flavor definitely benefits from a good dose of salt.
Provided by GaylaJ
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Halve each squash, but do not peel.
- Combine sauce ingredients and brush squash with sauce.
- Place on medium hot grill and cook about 5 minutes on each side, basting frequently with the sauce.
Nutrition Facts : Calories 51.7, Fat 4.7, SaturatedFat 0.7, Sodium 1.8, Carbohydrate 2.5, Fiber 0.8, Sugar 1.4, Protein 0.8
GRILLED ZUCCHINI & YELLOW SQUASH
We look forward to each summer when our garden is in full swing. I think you will all love this one.
Provided by Nimz_
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat grill for 10 minutes.
- Arrange potatoes, zucchini& squash, alternating each on 24x18 inch double thickness of heavy-duty aluminum foil.
- Place onion rings over the top of vegetables.
- Sprinkle Zesty Italian dressing over the top.
- Sprinkle with salt, pepper and Italian seasoning.
- Slice the butter into thin slices and lay over the top.
- Add ice cubes.
- Wrap tightly (a drugstore wrap).
- Cook at medium with hood closed until vegetables are tender, 20 to 25 minutes, turning package on its side half-way through cooking.
Nutrition Facts : Calories 164.9, Fat 8.2, SaturatedFat 4.1, Cholesterol 15.3, Sodium 136.9, Carbohydrate 21.4, Fiber 3.4, Sugar 4.8, Protein 3.3
GRILLED OR OVEN YELLOW & ZUCCHINI SQUASH
I had a lot of extra zucchini from the garden. When I threw these together, my whole family loved it--especially my dad, who makes a point of avoiding veggies!
Provided by jglad2
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place zucchini, squash, onion and garlic in heavy pan. (I use an aluminum 9 x 13 pan.).
- Drizzle olive oil and butter over ingredients.
- Add seasonings.
- Grill over medium heat for 20-30 minute.
- (You may do this in the oven at 350* for 30 min.).
Nutrition Facts : Calories 207.1, Fat 19.5, SaturatedFat 5.6, Cholesterol 15.3, Sodium 54.8, Carbohydrate 8.2, Fiber 1.9, Sugar 3.8, Protein 2
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