Haddock On Polenta With Tarragon Sauce Recipes

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HADDOCK ON POLENTA WITH TARRAGON SAUCE

Provided by Jacques Pepin

Categories     dinner, main course

Time 45m

Yield 6 servings

Number Of Ingredients 11



Haddock on Polenta With Tarragon Sauce image

Steps:

  • Rub the bottom of a large saucepan with the butter. Add the scallions and the fish (folding the fillets in half if they are thin and long to approximate the thickness indicated here so they will cook in about the same length of time). Add 1/2 teaspoon of the salt, pepper and wine. Bring to a boil over high heat, cover, reduce the heat to low, and boil gently for 3 minutes.
  • With the lid held slightly ajar on the pan so the fish don't fall out, pour the cooking juices into another saucepan. Add the cream to the juices, stir in the remaining 1/4 teaspoon salt, and bring the mixture to a boil. Boil 1 minute, add the dissolved potato starch and return to a boil. Remove from the heat and stir in the tarragon and chives.
  • To serve, spoon polenta (see recipe) onto six individual plates. Arrange fish fillets on top of polenta and spoon some tarragon sauce on top.

Nutrition Facts : @context http, Calories 299, UnsaturatedFat 5 grams, Carbohydrate 3 grams, Fat 14 grams, Fiber 0 grams, Protein 32 grams, SaturatedFat 8 grams, Sodium 634 milligrams, Sugar 1 gram, TransFat 0 grams

1 tablespoon unsalted butter
1/2 cup minced scallions
6 haddock fillets (each about 1 inch thick and weighing 6 to 7 ounces)
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 cup dry, fruity white wine
3/4 cup heavy cream
3/4 teaspoon potato starch dissolved in 1 tablespoon water
1 tablespoon chopped tarragon
1 tablespoon chopped chives
Polenta (see recipe)

GRILLED HADDOCK WITH PAPRIKA AND PARMESAN POLENTA

Make and share this Grilled Haddock With Paprika and Parmesan Polenta recipe from Food.com.

Provided by Lateshow9

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10



Grilled Haddock With Paprika and Parmesan Polenta image

Steps:

  • To prepare polenta, brink milk to a boil in a medium saucepan.
  • Gradually add polenta while stirring constantly with a wisk.
  • Reduce heat and cook 5 minutes or until thick.
  • Stir in 1/4 teaspoon of salt.
  • Remove from heat. Stir in cheese; cover and keep warm.
  • To prepare the fish, heat a large non-stick grill pan over medium heat.
  • Combine oil, paprika, garlic powder, 1/2 teaspoon of salt, and pepper in a bowl.
  • Rub fish evenly with mixture.
  • Coat pan with olive oil or cooking spray.
  • Add fish to pan and cook for approximately 4 minutes on each side until it flakes easily with a fork.

Nutrition Facts : Calories 366.8, Fat 9.8, SaturatedFat 2.7, Cholesterol 69.2, Sodium 769.8, Carbohydrate 36.3, Fiber 2.5, Sugar 12.9, Protein 33.1

4 cups nonfat milk
1 cup quick-cooking polenta
1/4 teaspoon salt
1/3 cup grated parmesan cheese
1 1/2 tablespoons olive oil
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
4 haddock fillets (6 ounces each)

DIJON TARRAGON BAKED HADDOCK

Make and share this Dijon Tarragon Baked Haddock recipe from Food.com.

Provided by Parsley

Categories     Oven

Time 13m

Yield 6 serving(s)

Number Of Ingredients 7



Dijon Tarragon Baked Haddock image

Steps:

  • Preheat oven to 450. Lightly grease/spray a 13" x 9" baking dish.
  • Arrange haddock fillets in the baking dish.
  • In a bowl whisk the vinegar, oil, mustard, sugar, tarragon and pepper; brush evenly over the fish fillets.
  • Bake, uncovered, at 450 for about 8 minutes or until fish flakes easily and is opaque.

Nutrition Facts : Calories 166.5, Fat 7.8, SaturatedFat 1.1, Cholesterol 64.8, Sodium 133.8, Carbohydrate 1.4, Fiber 0.2, Sugar 0.8, Protein 21.8

1 1/2 lbs haddock fillets
3 tablespoons rice vinegar
3 tablespoons olive oil
2 tablespoons Dijon mustard
1 teaspoon sugar
2 teaspoons chopped fresh tarragon (or 1 tsp dried tarragon)
1/8 teaspoon pepper

ROAST PORK TENDERLOIN WITH MUSTARD-TARRAGON SAUCE

Provided by Kelsey Bunker

Categories     Herb     Mustard     Marinate     Roast     Low Cal     Dinner     Pork Tenderloin     Fall     Winter     Tarragon     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 6 servings

Number Of Ingredients 11



Roast Pork Tenderloin with Mustard-Tarragon Sauce image

Steps:

  • Mix wine, garlic, oil, rosemary, thyme, and allspice in large resealable plastic bag. Add pork and turn to coat. Marinate at least 30 minutes and up to 1 hour, turning bag occasionally.
  • Preheat oven to 375°F. Remove pork from marinade and place on rack on rimmed baking sheet; discard marinade. Spread 3 tablespoons mustard all over pork. Roast until thermometer inserted into thickest part of pork registers 145°F, about 25 minutes. Transfer pork to platter and let stand 10 minutes.
  • Meanwhile, boil cream, broth, tarragon, and remaining 2 tablespoons mustard in heavy medium saucepan until reduced to 1 cup, whisking occasionally, about 10 minutes. Season sauce to taste with pepper.
  • Slice pork crosswise into rounds and serve with sauce.

1 cup dry white wine
6 garlic cloves, pressed
1/4 cup olive oil
2 tablespoons coarsely chopped fresh rosemary
1 tablespoon coarsely chopped fresh thyme
8 whole allspice, crushed
2 (12-ounce) pork tenderloins
5 tablespoons Dijon mustard, divided
3/4 cup heavy cream
1/2 cup low-salt chicken broth
2 tablespoons chopped fresh tarragon

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