LEMON-HERB RUB
A light and flavorful rub for seafood, chicken, or pork prepared on the grill. Adapted from Weber Grill's website. Cooking time is resting/marinating time.
Provided by Cookin Mommy
Categories Chicken
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a small bowl.
- Immediately rub on fish, seafood, chicken or pork and let rest 15 minutes before cooking on the grill.
HERBED LEMON PEPPER RUB
I used to be La Madeleine's DFW catering chef, and the production kitchen cooked all the rotisserie chicken, and I did really like the rub they used. This is an approximation of their rub, with a few ingredients of my own thrown in. This is enough rub for one roasting chicken.
Provided by CookinCowgirl
Categories < 15 Mins
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix the rub ingredients together in a bowl.
- Massage the rub into the chicken and cook until done.
LEMON-HERB RUB
This zesty rub is ideal for leaner foods such as turkey or chicken breasts and flaky white fish (such as halibut, cod, or snapper).
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 12 teaspoons
Number Of Ingredients 7
Steps:
- In a small bowl, mix all ingredients.
SUNNY'S HERBED LEMON PEPPER CHICKEN GLAZE
Steps:
- Zest the lemon, then cut it in half and supreme/section it. Squeeze the juice of the remaining lemon center into a small bowl.
- In a medium pot on medium heat, add the onions, red chile flakes, olive oil, a nice pinch of salt and plenty of coarsely ground black pepper. Cook, stirring, until the onions are tender, 5 to 8 minutes. Add the garlic, lower the heat and stir the garlic into the onions until lost and fragrant. Add the lemon zest and juice, lemon curd, chicken stock, Worcestershire, rosemary and thyme to the pot. Bring to a simmer and cook, stirring, until thickened, another 3 to 5 minutes. Gently stir in the parsley and lemon sections. Season with salt and pepper.
- Use 1/4 cup to glaze a whole chicken while grilling. Drizzle the remaining glaze over the chicken when serving.
BASIL AND LEMON PEPPER RUB
The sweetness from brown sugar balances the spicy flavor of lemon pepper in a fast-to-fix rub that's great on a variety of grilled meats.
Provided by By Betty Crocker Kitchens
Categories Condiment
Yield 3
Number Of Ingredients 5
Steps:
- Mix all ingredients.
- Spread rub evenly on 1 pound boneless meat (fish, chicken or pork). Cover and refrigerate 15 minutes. Grill meat as desired.
Nutrition Facts : Calories 10, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 2 Teaspoons, Sodium 170 mg
HERBED GARLIC PEPPER RUB
In 15 minutes, you can mix up this zesty rub, marinate meat and get it on the grill!
Provided by Betty Crocker Kitchens
Categories Condiment
Yield 3
Number Of Ingredients 6
Steps:
- Mix all ingredients.
- Spread rub evenly on 1 pound boneless meat (pork or beef). Cover and refrigerate 15 minutes. Grill meat as desired.
Nutrition Facts : Calories 5, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 2 Teaspoons, Sodium 200 mg
HERBED LEMON PORK CHOPS
Expect to get plenty of compliments on these fast, flavor-packed chops. They're tender and juicy. -Billi Jo Sylvester, New Smyrna Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Mix seasonings; rub over both sides of chops. In a large nonstick skillet, heat oil over medium-high heat. Add pork; cook until a thermometer reads 145°, 5-8 minutes per side., Remove from heat; drizzle with lemon juice. Let stand, covered, 5 minutes before serving.
Nutrition Facts : Calories 200 calories, Fat 10g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 350mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
HOMEMADE LEMON-PEPPER SEASONING
Beat the store-bought stuff in nutrition and flavor by making your own lemon-pepper seasoning. Dried lemon peels, multi-colored peppercorns, dried garlic, and onion are all you need to make this versatile blend of aromas. Use as a dry rub on chicken, marinade, or addition to your favorite vinaigrette. Store in an airtight container in the refrigerator for up to 2 weeks.
Provided by Buckwheat Queen
Categories 100+ Everyday Cooking Recipes
Time 5h
Yield 8
Number Of Ingredients 4
Steps:
- Preheat the oven to 200 degrees F (95 degrees C). Line a baking sheet with parchment paper.
- Wash and dry the lemons. Peel away the zest from both lemons using a vegetable peeler, making sure not to get any of the pith. Spread out peels in a single layer on the prepared baking sheet.
- Bake in the preheated oven until the peels have curled up and dried, about 30 minutes. Turn off oven and allow lemon peels to cool inside turned off oven, propping the door open with a wooden spoon to allow moisture to escape, about 20 minutes. Remove and allow to cool completely before proceeding to the next step.
- Combine dried lemon peels and peppercorns in a food processor fitted with a blade. Blend until coarse. Add dehydrated garlic and onion. Blend until fine and thoroughly combined.
- Remove and allow to rest for a few hours before using so flavors can meld.
Nutrition Facts : Calories 10.6 calories, Carbohydrate 4 g, Fat 0.2 g, Fiber 1.7 g, Protein 0.4 g, Sodium 2.1 mg
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