Hummus Ingredients Recipes

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REAL HUMMUS

This hummus is a family recipe passed down from many generations. Eat with warm pita bread.

Provided by ROYHOBBS

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 20

Number Of Ingredients 7



Real Hummus image

Steps:

  • In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
  • Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.

Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.8 g, Fat 2.5 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 198.8 mg, Sugar 0.1 g

2 cloves garlic, divided
1 (19 ounce) can garbanzo beans, half the liquid reserved
4 tablespoons lemon juice
2 tablespoons tahini
1 teaspoon salt
black pepper to taste
2 tablespoons olive oil

HUMMUS

For a quick dip, make Ina Garten's Hummus recipe from Barefoot Contessa on Food Network; use tahini, garlic and lemon juice to brighten up canned chickpeas.

Provided by Ina Garten

Categories     appetizer

Time 10m

Yield about 2 3/4 cups

Number Of Ingredients 7



Hummus image

Steps:

  • Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube; process until it's minced. Add the rest of the ingredients to the food processor and process until the hummus is coarsely pureed. Taste, for seasoning, and serve chilled or at room temperature.

4 garlic cloves
2 cups canned chickpeas, drained, liquid reserved
1 1/2 teaspoons kosher salt
1/3 cup tahini (sesame paste)
6 tablespoons freshly squeezed lemon juice (2 lemons)
2 tablespoons water or liquid from the chickpeas
8 dashes hot sauce

HUMMUS

Provided by Food Network

Categories     side-dish

Time 17h15m

Yield 4 servings

Number Of Ingredients 7



Hummus image

Steps:

  • In a bowl, soak the dried beans in 6 cups water overnight.
  • Discard water and rinse the beans in fresh water. Add beans to a stockpot with 6 more cups water. On high heat, bring water to a boil and cook, turning down the heat to medium when foam appears at the top, about 30 minutes. Cover pot and cook until beans are soft, an additional 15 minutes. Drain and cool beans overnight in the fridge.
  • Add beans to a food processer with a handful of ice, the lemon juice, garlic, sesame tahini and salt. Grind in food processor until it has a pudding-type consistency. Garnish with olive oil, paprika and sumac. Can be served with pita bread or carrots.

4 cups large dried Lebanese garbanzo beans
1/2 cup fresh lemon juice
1 teaspoon minced garlic
4 cups sesame tahini, or more as needed
1 teaspoon salt
Garnish: olive oil, paprika and sumac
Serving suggestions: pita bread or carrots

HUMMUS

This recipe is from The Best Recipes in the World by Mark Bittman.

Provided by Mark Bittman

Categories     Food Processor     Bean     Citrus     Garlic     Herb     No-Cook     Passover     Vegetarian     Spice     Chickpea     Sesame     snack     snack week

Yield Makes 8 or more servings

Number Of Ingredients 8



Hummus image

Steps:

  • 1. Put everything except the parsley in a food processor and begin to process; add the chickpea liquid or water as needed to allow the machine to produce a smooth puree.
  • 2. Taste and adjust the seasoning (I often find I like to add much more lemon juice). Serve, drizzled with the olive oil and sprinkled with a bit more cumin or paprika and some parsley.

2 cups drained well-cooked or canned chickpeas, liquid reserved
1/2 cup tahini (sesame paste), optional, with some of its oil
1/4 cup extra-virgin olive oil, plus oil for drizzling
2 cloves garlic, peeled, or to taste
Salt and freshly ground black pepper to taste
1 tablespoon ground cumin or paprika, or to taste, plus a sprinkling for garnish
Juice of 1 lemon, plus more as needed
Chopped fresh parsley leaves for garnish

HUMMUS

I love hummus and always have, but back in the day (reaallly back) I was unable to get tahini very easily, so I came up with a substitute (the sesame oil). Sacrilege I know, but it still tastes great! I got so used to it I am now too lazy to get tahini, heh heh. You can certainly substitute if desired. My kids have loved it since they were little and used to call it "moose". They will inhale it by the bowlful. Serve with pita breads or as a side condiment for grilled meats. Extremely healthy and good for you as well (Even the olive oil is a monounsaturated fat - one of the best). I will sometimes even add more garlic and olive oil (I'm Cypriot in background which means you can never use too much olive oil...)

Provided by Semra22

Categories     Spreads

Time 15m

Yield 10 serving(s)

Number Of Ingredients 9



Hummus image

Steps:

  • In a food processor, combine lemon juice, garlic, cumin and about a quarter of the chickpeas, blend till smooth.
  • Add the remaining chickpeas, blend, add sesame oil and olive oil, blend, and add salt and pepper to taste. You might have to blend in batches depending on the size of your food processor - just divide ingredients by amount of batches.
  • Blend till smooth and creamy - my olive oil amount is approximate so add more or less for desired consistency.
  • Scrape into a serving bowl, sprinkle with cayenne and cilantro or parsley, and Kalamata olives if desired (not necessary, but they go killer with hummus).

Nutrition Facts : Calories 305.2, Fat 14, SaturatedFat 1.9, Sodium 484, Carbohydrate 38.2, Fiber 7.2, Sugar 0.4, Protein 8.1

3 (19 ounce) cans chickpeas, drained
3 lemons, juice of
3 medium garlic cloves
1 -2 tablespoon dark sesame oil
1/2 cup extra virgin olive oil
1/4 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/4 cup chopped cilantro or 1/4 cup parsley
kalamata olive (to garnish)

HUMMUS

Make and share this Hummus recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Low Cholesterol

Time 15m

Yield 3 cups, 12 serving(s)

Number Of Ingredients 6



Hummus image

Steps:

  • Drain beans and reserve the liquid when you do so.
  • Blend beans, along with the other ingredients and 1/4 cup of the liquid.
  • Process until the mixture is smooth.
  • Add liquid until the desired consistency is reached.
  • Adjust seasonings alongwith more cumin, lemon juice, salt and pepper.

2 (15 ounce) cans garbanzo beans
1/2 cup tahini (sesame seed paste)
6 tablespoons lemon juice
3 garlic cloves, pressed
1 teaspoon ground cumin
salt and pepper

HUMMUS

This creamy, rich hummus is made using just five ingredients and is ready in 10 minutes. Serve with crunchy seasonal veg or warm pitta breads

Provided by Esther Clark

Categories     Lunch, Snack

Time 10m

Number Of Ingredients 6



Hummus image

Steps:

  • Thoroughly rinse the chickpeas in a colander under cold running water. Tip into the large bowl of a food processor along with 60ml of the oil and blitz until almost smooth. Add the garlic, lemon and tahini along with 30ml water. Blitz again for about 5 mins, or until the hummus is smooth and silky.
  • Add 20ml more water, a little at a time, if it looks too thick. Season and transfer to a bowl. Swirl the top of the hummus with the back of a dessert spoon and drizzle over the remaining oil. Serve with crunchy crudités and toasted pitta bread, if you like.

Nutrition Facts : Calories 380 calories, Fat 28 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.01 milligram of sodium

400g can chickpeas, drained
80ml extra virgin olive oil
1-2 fat garlic cloves, peeled and crushed
1 lemon, juiced then ½ zested
3 tbsp tahini
mixed crudités and toasted pitta bread, to serve (optional)

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