POT-ROAST BOMBAY CHICKEN
Perfect for busy nights, this pot-roast chicken with masala seasoning is ideal for sticking in the oven to feed a crowd. Enjoy with poppadums and chutney
Provided by Esther Clark
Categories Dinner, Main course
Time 1h50m
Number Of Ingredients 12
Steps:
- Heat oven to 220C/200C fan/gas 6. Put the chicken on a chopping board and, using your hands, rub the skin generously with half the spice paste. Season well, tie the legs together and set aside.
- Heat the oil in a large flameproof casserole dish over a medium heat. Add the onion and a good pinch of salt and cook for 5 mins or until beginning to soften. Add the tomatoes, fenugreek seeds, ginger and remaining spice paste, and cook for 3 mins more. Stir through the coconut milk and bring to a simmer. Add the chicken and the potatoes to the dish, and cook in the oven for 20 mins, uncovered.
- Lower the heat to 180C/160C fan/ gas 4 and cook for 55 mins more. Check that the meat is cooked by cutting through one of its legs - the flesh shouldn't be pink.
- Remove the chicken and place on a chopping board. Stir the spinach through the sauce and leave to rest for 5 mins. Put the chicken back in the dish, top with the coriander and carve at the table. Serve with poppadums and chutney, if you like.
Nutrition Facts : Calories 620 calories, Fat 42 grams fat, SaturatedFat 24 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 36 grams protein, Sodium 0.7 milligram of sodium
POT ROAST WITH GRAVY - INDIAN STYLE
Make and share this Pot Roast with gravy - Indian style recipe from Food.com.
Provided by Girl from India
Categories Roast Beef
Time 2h
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Cook the beef with the ginger, garlic, red chillies, peppercorns, cloves, cinnamon, cumin seeds, salt and water in a pressure cooker for one whistle and then 45 minutes on slow.
- Let cool.
- Slice the roast into thickish slices or chunks.
- Strain the liquid discarding the whole spices and other ingredients.
- Squeeze out every drop so as not to miss out on any of the flavours.
- Now heat oil in a pan.
- Fry the onion till dark brown.
- I hasten the process by adding a little sugar or 1/2 tsp soya sauce sometimes:0!
- Add the pepper powder, as soon as you get the aroma of the pepper powder sauteing add the chopped tomato.
- You can add a stock cube (beef) too at this stage but then you have to add less salt while cooking the meat. Add a little good red wine too for that extra depth and flabour.(I add rum but do not settle for it as I do if you can help it ;))
- Add the liquid the roast cooked in and bring to a boil and then add the slices/ chunks of roast.
- Add the tomato ketchup and the puree and simmer for around 5 minutes till the gravy thickens.
- You can help it along with a little cornstarch if need be.
- (I don't) Garnish with coriander leaves.
Nutrition Facts : Calories 889.1, Fat 90.6, SaturatedFat 37.1, Cholesterol 123.8, Sodium 105.4, Carbohydrate 7.2, Fiber 1.2, Sugar 4, Protein 11.4
INDIAN POT ROAST FROM YANKEE MAGAZINE
This is a great pot roast recipe form the official New England Magazine, "Yankee Magazine".
Provided by quotFoodThe Way To
Categories One Dish Meal
Time 3h15m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Saute garlic in butter. Rub meat with salt and flour. Brown it well on all sides in butter. Lay meat on a bed of thin-sliced onion in a large Dutch oven or any pot with a tight-fitting lid. Add butter, spices, and seasonings, and pour rum or wine over meat. (A good pot roast will supply most of its own juices, but as it cooks pour 1/2 cup water over it to make an ample supply of gravy.) Cover tightly and simmer 3 to 4 hours, until the roast is tender. This may be done either in the oven or on the back of the stove. If you want carrots with the pot roast, add them to the pot for the last 30 minutes of cooking. For the last 12 minutes of cooking, add the dumplings to steam in the flavors of the pot. When the roast is done, remove it to a hot, rounded platter and surround with dumplings and carrots. Stir gravy until smooth, correcting seasoning if necessary. Pour gravy over roast; if fresh dill is available, cut it over the dish with a lavish hand.
- Dumplings: Stir together dry ingredients, then add the milk gradually. Drop by the spoonful into gravy and cook with pot roast or stew during the last 12 minutes of cooking.
Nutrition Facts : Calories 303.7, Fat 9.6, SaturatedFat 5.9, Cholesterol 26.1, Sodium 534, Carbohydrate 37.5, Fiber 1.7, Sugar 1.4, Protein 6.1
ROAST BEEF CARIBBEAN STYLE
This recipe took first place in the 2011 South Dakota Beef Cook-Off. Cooking the roast uncovered for the first 30 minutes gives it a crusty exterior similar to barbecued brisket, and the flavorful sauce adds just a hint of heat. -Susan Patrick Watertown, SD
Provided by Taste of Home
Categories Dinner
Time 4h5m
Yield 8 servings.
Number Of Ingredients 21
Steps:
- Preheat oven to 300°. For sauce, mix first 13 ingredients., Cut 8 small slits in roast; fill with garlic halves. Mix 2 tablespoons oil, minced garlic, seasoned salt and pepper; rub onto roast., In a Dutch oven, heat remaining oil over medium heat; brown roast on all sides. Spoon 3 tablespoons sauce over roast, spreading evenly. Add 1 cup sauce to pan. Bake, uncovered, 30 minutes., Reduce oven setting to 250°. Top roast with an additional 3 tablespoons sauce. Cover pan; bake until beef is tender, 3 to 3-1/2 hours. Remove from oven; let stand 15 minutes., If desired, remove garlic halves before slicing. Serve roast with remaining sauce and lime wedges.
Nutrition Facts : Calories 449 calories, Fat 32g fat (8g saturated fat), Cholesterol 92mg cholesterol, Sodium 1078mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 31g protein.
ASIAN POT ROAST
I love Asian food, so this pot roast satisfies my cravings. The original recipe called for spinach, but I use sugar snap peas and carrots instead. Sometimes I serve the Asian pot roast, vegetables and pineapple over rice or egg noodles. -Donna Staley, Randleman, North Carolina
Provided by Taste of Home
Categories Dinner
Time 3h5m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven over medium heat, brown roast in oil on all sides; drain. Add onion. Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the pineapple juice, soy sauce, garlic and ginger. , Pour over roast. Bring to a boil. Reduce heat; cover and simmer for 2 hours or until meat is almost tender. , Add celery and carrots. Cover and simmer for 20 minutes or until vegetables are crisp-tender. Add the peas, mushrooms and reserved pineapple. Cover and simmer 15 minutes longer or until the vegetables and meat are tender., Remove the roast, vegetables and pineapple; keep warm. Skim fat from pan drippings. Combine cornstarch and cold water until smooth; gradually stir into the drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice roast across the grain. Serve the meat, vegetables and pineapple with gravy.
Nutrition Facts : Calories 411 calories, Fat 13g fat (4g saturated fat), Cholesterol 136mg cholesterol, Sodium 560mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 3g fiber), Protein 48g protein.
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