IRISH STEEL CUT OATMEAL
Now here's a breakfast that's healthy, low fat and sodium and cholestrol free. It's also a great source of fibre which does a body GOOD or should I say GREAT! Good Health to you ALL!
Provided by Rita1652
Categories Breakfast
Time 37m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pour the cinnamon and oats into boiling water until and stir until it begins to thicken.
- Lower the heat until it begins to simmer and cook for 30 minutes, stirring occasionally.
- It's important not to overcook the oats so that you get a nice nutty flavour.
- Add the remaining ingredients and enjoy!
Nutrition Facts : Calories 177.4, Fat 3.8, SaturatedFat 0.6, Sodium 21.8, Carbohydrate 29.9, Fiber 4.8, Sugar 1.9, Protein 7.1
IRISH PIN OATS
A hearty, healthy way to get your oatmeal. Has a consistency similar to brown rice. Pinhead oats can usually be found in the flour section of your grocery. I usually start the recipe while I am making coffee, and then let it simmer while I shower and get ready for work. By the time I am done with that, I have a nice hot, hearty breakfast waiting for me.
Provided by NanciY
Categories Breakfast
Time 35m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Melt 1 Tbs butter in a small saucepan over med high heat.
- When the butter stops foaming, add the oats and stir well for 1 minute.
- Reduce heat to low, and let the oats cook for 1 more minute.
- Add the water, stir and place the lid on tightly.
- Allow to simmer for 20 minutes, or until the majority of the water is absorbed.
- Add the half and half and turn off the heat. Replace the lid and allow to sit for 5 minutes.
- Add the remaining 2 Tbs butter and salt to taste.
- Brown sugar and cinnamon may be added if you prefer sweet oats.
HEALTHY-ISH IRISH OATMEAL COOKIES
On the back of a McCann's® Quick Cooking Irish Oatmeal box I noticed a recipe for 'Irish Oatmeal Cookies.' I more or less followed the recipe substituting things here and there, and the results were über-delicious. Perfect for a coffee or tea break snack or breakfast. I would have added some cinnamon if my hubby didn't dislike that flavor so much. Please try it! Here's what I did.
Provided by Jackie.d.c.
Categories Desserts Cookies Oatmeal Cookie Recipes Oatmeal Raisin Cookie Recipes
Time 30m
Yield 18
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease 18 muffin cups with coconut oil.
- Beat coconut oil, brown sugar, and white sugar with an electric mixer in a large bowl until smooth. Mix in the flour mixture until just incorporated.
- Beat 1 egg and vanilla extract into the coconut oil mixture.
- Whisk flour, baking soda, and coarse salt together in a bowl; beat into the coconut oil mixture until a dough forms.
- Fold oatmeal, raisins, and almonds into dough. Mix beaten egg into dough if needed for moisture.
- Spoon dough into prepared muffin cups to about half full.
- Bake in preheated oven until center is set and top is lightly browned, 12 to 14 minutes.
Nutrition Facts : Calories 311.7 calories, Carbohydrate 33.7 g, Cholesterol 20.7 mg, Fat 18.7 g, Fiber 3 g, Protein 5.8 g, SaturatedFat 14.4 g, Sodium 208.9 mg, Sugar 16.4 g
OVERNIGHT IRISH OATMEAL
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Pour uncooked oats into a small saucepan and cover with cold water. Leave covered overnight to soak.
- In the morning, place the saucepan over low heat and cook the oatmeal, uncovered, for 7 to 10 minutes, stirring occasionally.
- Serve hot, topped with fresh berries, brown sugar and a splash of skim milk.
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