Japanese Vegetable Pancakes Okonomiyaki Recipes

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JAPANESE VEGETABLE PANCAKES (OKONOMIYAKI)

My Japanese friend served these up one day and they were just amazing. The kids gobbled them up, and I even found myself making them as a "on the go" food for the kids, minus the sauce. A great way to get some veggies in. Feel free to add other stuff to the mix, such as cooked shrimp, bacon, pork or noodles. The amounts are guesses since I'm a bit of a dump cook. If you are not going to cook it all immediately, you may need to add some extra flour or drain the additional liquid that the salt pulls from the cabbage.

Provided by C. Taylor

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 13



Japanese Vegetable Pancakes (Okonomiyaki) image

Steps:

  • While oil is heating over medium high heat, make vegetable mixture. In a large mixing bowl, mix all the vegetables, eggs, flour, soy sauce, bonito and dashi.
  • When oil is hot drop vegetable mixture into pan flatening it into a small pancake shape. This needs to be no thicker than 1/3 of an inch so that it has time to cook through. Fit as many as you can in your pan without overcrowding or dropping the temperature too much. Once browned on one side, flip and brown the other side. Remove to drain on a paper towel.
  • For the sauce, mix the mayo, ketchup and worcestershire sauce together and then drizzle over the hot pancakes. Top with the dried seaweed and serve.

2 1/2 cups green cabbage, chopped super fine
1 cup mushroom, finely chopped
1 scallion, finely chopped
2 eggs, beaten
1/2 cup flour
2 tablespoons soy sauce
3 tablespoons bonito flakes
1 tablespoon dashi, granules
1/4 cup oil, for pan frying
1/4 cup ketchup
1/4 cup mayonnaise
1 tablespoon Worcestershire sauce (japanese if you can get it)
dried seaweed flakes (optional)

OKONOMIYAKI (JAPANESE PANCAKE)

Okonomiyaki is a Japanese pancake stuffed with yummy goodness! 'Okonomi' means what you like and 'yaki' means grilled. The ingredients provided are the basic okonomiyaki recipe. Feel free to add any vegetables or other meats. Have fun playing with the ingredients!

Provided by Stephanie Llamas

Categories     World Cuisine Recipes     Asian     Japanese

Time 37m

Yield 4

Number Of Ingredients 16



Okonomiyaki (Japanese Pancake) image

Steps:

  • Mix flour and water together in a bowl until smooth. Stir in cabbage, bacon, eggs, sausage, green onions, shrimp, cheese, and tenkasu.
  • Preheat a griddle to 400 degrees F (200 degrees C); coat with oil. Pour in flour mixture in the shape of a pancake. Cook until golden brown, about 6 minutes per side. Transfer to a serving plate.
  • Mix soy sauce, ketchup, and vinegar together in a small bowl to make okonomiyaki sauce. Drizzle over pancake. Garnish with panko and mayonnaise.

Nutrition Facts : Calories 328.8 calories, Carbohydrate 33.3 g, Cholesterol 128 mg, Fat 15.1 g, Fiber 3.5 g, Protein 15.7 g, SaturatedFat 5 g, Sodium 879.1 mg, Sugar 4.8 g

1 cup all-purpose flour
⅔ cup water
4 cups chopped cabbage
6 strips cooked bacon, crumbled
2 eggs
1 sausage, diced, or more to taste
½ cup chopped green onions
¼ cup cooked shrimp
¼ cup shredded cheese
¼ cup tenkasu (tempura pearls)
1 tablespoon vegetable oil, or to taste
2 tablespoons soy sauce
1 tablespoon ketchup
1 teaspoon white vinegar
1 tablespoon panko bread crumbs, or to taste
1 teaspoon mayonnaise, or to taste

JAPANESE OKONOMIYAKI

This Japanese pancake is full of authentic flavours and textures, with fresh squid or prawns and a mirin and a honey sauce. Garnish with bonito flakes

Provided by Rosie Birkett

Categories     Dinner, Main course, Supper

Time 40m

Number Of Ingredients 22



Japanese okonomiyaki image

Steps:

  • Combine the flour, baking powder, egg and stock. Mix until smooth, whisking out any lumps without overmixing. Add the potato, season with a little salt and white pepper, cover and rest for at least 2 hrs.
  • While the mix is resting, combine the ingredients for the sauce, stirring until it's smooth. Set aside.
  • Remove the batter from the fridge and add the cabbage, spring onion, ginger, soy, mirin and chosen seafood. Stir to thoroughly coat the mix in the batter.
  • Heat a thin layer of oil in a frying pan on a medium heat. Pour the mixture into the pan, keeping it as circular as possible. Fry for 3-5 mins. Use a palette knife to help you flip it over and cook for a further 3-5 mins, using a lid at intervals to trap the heat so it cooks through. Test to see if it's ready by sticking a chopstick into the middle. If it comes out dry, it's ready.
  • Flip onto a board and serve with the sauce and garnishes to taste. Eat straight away.

Nutrition Facts : Calories 630 calories, Fat 38 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 18 grams protein, Sodium 2.1 milligram of sodium

100g plain flour
½ tsp baking powder
1 egg , lightly beaten
100ml cooled fish stock , vegetable, chicken or dashi stock
1 baby potato , peeled and grated
¼ white, pointed or sweetheart cabbage , shredded
1 spring onion , finely sliced
thumb-sized piece ginger , grated
1 tsp soy sauce
1 tsp mirin
100g lightly cooked squid , king prawns or octopus (or some of each)
vegetable oil , for frying
3 tbsp ketchup
1 tbsp brown sauce
1 tbsp Worcestershire sauce
½ tbsp soy sauce
½ tsp mirin
1/ tsp honey
1 tbsp mayonnaise
dried bonito flakes
powdered seaweed or togarashi seasoning
sliced spring onion

OKONOMIYAKI

These Japanese fritters make a quick & delicious snack. A Japanese exchange student gave me this recipe when I was at school.

Provided by Marli

Categories     Lunch/Snacks

Time 7m

Yield 1-2 serving(s)

Number Of Ingredients 8



Okonomiyaki image

Steps:

  • Combine the flour, water, egg, salt & pepper.
  • Add shredded ham or bacon and cabbage.
  • Pour enough oil into a pan to cover base.
  • When oil is heated, add all or half the mixture.
  • Brown on both sides.
  • Combine the barbecue sauce and mayonnaise and smear on the fritters to serve.

2/3 cup all-purpose flour
100 g shredded cabbage
1/3 cup water
1 slice ham or 1 slice bacon, diced
1 egg
salt and pepper
1 tablespoon barbecue sauce
1 tablespoon mayonnaise

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