GARLIC LEMON PEPPER INJECTABLE MARINADE
My father loves injectable marinades but they are expensive and hard to find so I went on a search to see what recipes I could find for him.
Provided by Nyteglori
Categories Low Protein
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 10
Steps:
- Note you must use very finely ground pepper in this or it will clog the injector.
- Mix all ingredietnts and stir until salt is completely dissolved. Use with marinade injector.
Nutrition Facts : Calories 475.6, Fat 24.6, SaturatedFat 15, Cholesterol 64.3, Sodium 1256.8, Carbohydrate 63.2, Fiber 1.6, Sugar 46.2, Protein 4.6
LEMON PEPPER MARINADE
This is so simple and straight forward. Try this with chicken or fish. I look forward to see how you like it!
Provided by CHILI SPICE
Categories Low Protein
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all the ingredients in a large glass bowl. Add your meat of choice (1 lb boneless or 2 lb bone-in). Stir to incorporate, cover and refrigerate for 4 hours (if using any type of seafood only marinate for 30 minutes).
LEMON-GARLIC-PEPPER CHICKEN WINGS
Steps:
- Cut 3 pounds of chicken wings into 3 sections; save the wing tips for stock. Toss the wings with a little neutral oil to keep them from sticking.
- Heat a charcoal or gas grill; the fire should be moderately hot and the rack 4 to 6 inches from the heat. Leave one side of the grill cooler for indirect cooking.
- Put the wings on the cool side of the grill. Cover the grill, and cook, checking and turning once or twice, until most of the fat has been rendered and the wings are cooked through, 15 to 20 minutes.
- While the wings cook, combine 1/3 cup olive oil, 3 tablespoons lemon juice, 2 tablespoons minced garlic, salt and lots of freshly ground black pepper in a large bowl.
- When the wings are cooked, add them to the bowl with the sauce, and toss to coat. Now put the wings on the hot part of the grill and cook, uncovered, turning as necessary, until they're nicely browned on both sides.
Nutrition Facts : @context http, Calories 273, UnsaturatedFat 15 grams, Carbohydrate 1 gram, Fat 21 grams, Fiber 0 grams, Protein 20 grams, SaturatedFat 5 grams, Sodium 289 milligrams, Sugar 0 grams, TransFat 0 grams
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