Lemon Soup With Garbanzo Beans Recipes

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LEMON SOUP WITH GARBANZO BEANS

Categories     Soup/Stew     Bean     Citrus     Herb     Wheat/Gluten-Free     Lemon     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 9



Lemon Soup with Garbanzo Beans image

Steps:

  • Combine broth, garbanzo beans, garlic, turmeric and cumin seeds in large saucepan; bring to boil. Reduce heat and simmer soup 15 minutes. Whisk eggs and lemon juice in medium bowl until well blended. Gradually whisk 2 cups hot soup into egg mixture. Return egg mixture to saucepan; stir over medium-low heat until heated through, about 5 minutes (do not boil). Add cayenne pepper. Season with salt. Ladle soup into bowls. Sprinkle with mint and serve.

6 cups canned chicken broth
1 15- to 16-ounce can garbanzo beans (chick-peas), rinsed, drained
6 garlic cloves, chopped
1 1/2 teaspoons ground turmeric
1/8 teaspoon cumin seeds
2 large eggs
1/4 cup fresh lemon juice
Pinch of cayenne pepper
2 tablespoons chopped fresh mint

LEMON SOUP WITH GARBANZO BEANS

Make and share this Lemon Soup With Garbanzo Beans recipe from Food.com.

Provided by Dancer

Categories     Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Lemon Soup With Garbanzo Beans image

Steps:

  • Combine broth, beans, garlic, turmeric and cumin in large saucepan, bring to a boil.
  • Reduce heat and simmer 15 minutes.
  • Whisk eggs and lemon juice until well-blended.
  • Gradually whisk 2 cups soup into egg mixture.
  • Return to saucepan.
  • Stir over medium-low heat until heated through, about 5 minutes.
  • (Do not boil.).
  • Add cayenne.
  • Season with salt.
  • Ladle into bowls, sprinkle with mint.

Nutrition Facts : Calories 235.4, Fat 5.9, SaturatedFat 1.5, Cholesterol 93, Sodium 1475.6, Carbohydrate 29, Fiber 5.2, Sugar 1.6, Protein 16.3

6 cups chicken broth
1 (15 ounce) can garbanzo beans, rinsed and drained
6 cloves garlic, chopped
1 1/2 teaspoons ground turmeric
1/8 teaspoon cumin seed
2 large eggs
1/4 cup fresh lemon juice
1 pinch cayenne pepper
2 tablespoons chopped of fresh mint

GARBANZO BEAN SOUP

This is a recipe that I picked up in Italy a few years ago. Being that I'm not a soup fan, I was somewhat hesitant... but this thick and hearty soup quickly won my praise. It will quickly become a favorite recipe!

Provided by JENYRUT

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 25m

Yield 4

Number Of Ingredients 6



Garbanzo Bean Soup image

Steps:

  • Combine the tomatoes, olive oil and 1 1/2 cans of the beans in a large saucepan. Bring to a boil. Puree the remaining 1/2 can of garbanzo beans using a blender or food processor, and stir into the saucepan. Place the sprigs of rosemary into the pan without breaking off the leaves. The sprigs will be removed before serving.
  • Add acini de pepe pasta and simmer until pasta is soft, stirring gently to prevent sticking. Remove rosemary, and season with salt and pepper.

Nutrition Facts : Calories 501.6 calories, Carbohydrate 95 g, Fat 4.6 g, Fiber 11.9 g, Protein 18.9 g, SaturatedFat 0.6 g, Sodium 821.5 mg, Sugar 4.4 g

1 (14.5 ounce) can peeled and diced tomatoes
1 teaspoon olive oil
2 (15.5 ounce) cans garbanzo beans
salt and pepper to taste
2 sprigs fresh rosemary
1 cup acini di pepe pasta

GREEK LEMON AND ORZO SOUP

Make and share this Greek Lemon and Orzo Soup recipe from Food.com.

Provided by Sandi From CA

Categories     Lemon

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Greek Lemon and Orzo Soup image

Steps:

  • In a soup pot, bring the broth, lemon peel, bay leaf and saffron to a boil.
  • Stir in the orzo and boil for 5 minutes.
  • Cover, remove the pan from the heat and let the orzo steep for 5 minutes.
  • Discard the lemon peel and a bay leaf.
  • In a bowl, whish the eggs and egg yolks, lemon juice and hot sauce.
  • Whisk in ½ cup soup to temper the eggs, then whish the egg mixture into the soup.
  • Cook on low heat, whisking, for 5 minutes.
  • Stir in the parsley; season with salt and pepper. Serve with pita chips.

8 cups chicken broth
1 lemon peel (2-inch strip)
1 large lemon, juice of
1 bay leaf
1 pinch saffron
1/2 cup orzo pasta
2 large eggs, plus
3 large egg yolks
2 drops hot sauce
flat leaf parsley, chopped (a couple of generous handfuls)
salt & freshly ground black pepper
pita chips, for serving (any flavor)

LEMONY GARBANZO SALAD

Everybody goes for this super fresh salad with the cumin-coriander dressing, especially on warm days. -Sonya Labbe, West Hollywood, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 12



Lemony Garbanzo Salad image

Steps:

  • In a large bowl, whisk together first six ingredients; stir in beans and green onions. In another bowl, mix yogurt, parsley and marmalade., To serve, divide greens among four plates; top with bean mixture. Serve with yogurt sauce.

Nutrition Facts : Calories 363 calories, Fat 19g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 478mg sodium, Carbohydrate 41g carbohydrate (10g sugars, Fiber 10g fiber), Protein 11g protein.

1/4 cup olive oil
3 tablespoons lemon juice
3/4 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground coriander
1/4 teaspoon pepper
2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
3 green onions, chopped
1/2 cup plain yogurt
1 tablespoon minced fresh parsley
1 tablespoon orange marmalade
4 cups spring mix salad greens

CHICKPEA VEGETABLE SOUP WITH PARMESAN, ROSEMARY AND LEMON

This satisfying, colorful soup is loaded with chickpeas and vegetables, and it's incredibly easy to make. There's not much more to it than tossing everything into a pot and letting it simmer for a couple of hours (no sautéing!) until everything is tender. Do not forget to finish the soup with a flurry of the rosemary, Parmesan, lemon zest and pepper mixture. It really makes this soup sing.

Provided by Melissa Clark

Categories     dinner, easy, weekday, soups and stews, main course

Time 2h

Yield 6 servings

Number Of Ingredients 14



Chickpea Vegetable Soup With Parmesan, Rosemary and Lemon image

Steps:

  • Insert the clove into the onion. Put the onion in a large pot with the chickpeas, rosemary sprig, garlic, bay leaves, olive oil, salt and cheese rind. Add 5 cups water and bring to a boil over high heat. Reduce heat to low, cover and simmer for about an hour, or until chickpeas are tender.
  • Add the tomatoes, carrots and celery, cover loosely, and simmer until the vegetables are soft, about 25 minutes longer. While soup simmers, mix the chopped rosemary, grated Parmesan, lemon zest and pepper in a small bowl.
  • Season the soup to taste and ladle into bowls. Sprinkle with the Parmesan mixture.

Nutrition Facts : @context http, Calories 471, UnsaturatedFat 14 grams, Carbohydrate 55 grams, Fat 20 grams, Fiber 11 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 458 milligrams, Sugar 11 grams, TransFat 0 grams

1 whole clove
1/2 onion, sliced root to stem so it stays intact, peeled
1 pound dried chickpeas, soaked overnight and drained
1 sprig rosemary, plus 1 teaspoon finely chopped leaves
3 garlic cloves, minced
2 fresh bay leaves or 1 dried
1/3 cup extra virgin olive oil
1 1/2 tablespoons kosher salt, more to taste
1 small Parmesan rind, plus 1/2 cup freshly grated Parmesan
1 cup diced tomatoes, canned or fresh
2 medium carrots, sliced into 1/4-inch rounds
2 celery stalks, sliced 1/4-inch thick
Zest of 1 lemon
1/4 teaspoon black pepper

LEMON SOUP

Our family's holiday staple, lemon orzo soup. An easy four ingredient soup that can be whipped up in less than fifteen minutes.

Provided by PHAMBABE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 15m

Yield 8

Number Of Ingredients 6



Lemon Soup image

Steps:

  • Pour chicken broth into a large pot, and bring to a boil. Add orzo pasta, and simmer for 10 minutes, until tender.
  • In a medium glass or metal bowl, whip egg whites to medium stiff peaks. Stir in egg yolks and lemon juice. When the pasta has finished cooking, Gradually ladle about 1 cup of the soup into the egg mixture while stirring gently. This will heat up the eggs so they will not be shocked by the boiling liquid. Pour the egg mixture into the soup pot, and stir until well blended. Season with salt and pepper, and serve immediately.

Nutrition Facts : Calories 124.2 calories, Carbohydrate 21.2 g, Cholesterol 55.7 mg, Fat 1.9 g, Fiber 1.4 g, Protein 6 g, SaturatedFat 0.5 g, Sodium 891.4 mg, Sugar 2 g

1 (48 fluid ounce) can chicken broth
2 egg yolks
2 egg whites
1 lemon, juiced
salt and pepper to taste
1 cup uncooked orzo pasta

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