Lime Baked Fish Recipes

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COCONUT & LIME FISH

Bake white fish in an aromatic paste of chilli, ginger, coriander, lime and creamed coconut, for a quick, Asian-inspired midweek meal

Provided by Katy Greenwood

Categories     Dinner, Fish Course, Main course

Time 30m

Number Of Ingredients 10



Coconut & lime fish image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Zest and juice the limes. In the small bowl of a food processor, whizz together the lime zest and juice with the remaining ingredients, except the fish, until a smooth paste forms. Taste and add a little more fish sauce if you feel it is needed.
  • Put the fish on a baking tray and spread over the coconut mixture. Bake in the oven for 15-20 mins until the fish is cooked through. Serve with steamed rice and thin-stemmed broccoli.

Nutrition Facts : Calories 307 calories, Fat 18 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 0.4 milligram of sodium

2 limes
100g creamed coconut from a block, chopped
1 green chilli , deseeded and roughly chopped
handful coriander
large knob of ginger , peeled and chopped
2 garlic cloves , chopped
½ tsp fish sauce , plus extra to taste
4 pieces white fish , skin on (we used sustainable cod)
steamed rice , to serve
thin-stemmed broccoli , to serve

CITRUS BAKED FISH

Salmon works best in this citrus-flavored dish.

Provided by Country Boy

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 4

Number Of Ingredients 10



Citrus Baked Fish image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish lightly with cooking spray.
  • Place salmon fillets in the baking dish.
  • Mix lemon juice, orange juice, lime juice, butter, parsley, paprika, salt, and pepper together until well blended. Drizzle over salmon in the baking dish.
  • Bake salmon in the preheated oven until easily flaked with a fork, 10 to 15 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 156.5 calories, Carbohydrate 4.5 g, Cholesterol 43.1 mg, Fat 7.2 g, Fiber 0.3 g, Protein 18.5 g, SaturatedFat 2.4 g, Sodium 196.1 mg, Sugar 2 g

cooking spray
4 (3 ounce) fillets salmon fillets
¼ cup lemon juice
¼ cup orange juice
¼ cup lime juice
2 teaspoons melted butter
1 teaspoon dried parsley
½ teaspoon ground paprika
¼ teaspoon salt
¼ teaspoon ground black pepper

LIME BAKED FISH

Make and share this Lime Baked Fish recipe from Food.com.

Provided by Shirl J 831

Categories     Halibut

Time 28m

Yield 6 serving(s)

Number Of Ingredients 7



Lime Baked Fish image

Steps:

  • Preheat the oven to 400. Place fish fillets in a greased 9x13 dish; sprinkle with salt and pepper. Combine lime juice, sour cream and parsley, stir well; pour over fish. Sprinkle with lime rind. Bake at 400 for 20 minutes till flakes easy with fork.

Nutrition Facts : Calories 242, Fat 10.6, SaturatedFat 5.6, Cholesterol 132.4, Sodium 435.6, Carbohydrate 2.5, Fiber 0.1, Sugar 0.2, Protein 32.7

6 (6 ounce) white fish fillets
3/4 teaspoon salt
1/2 teaspoon pepper
3 tablespoons lime juice
1 (8 ounce) container sour cream
1 teaspoon parsley
1 teaspoon grated lime rind

LOVELY LIME BAKED FISH

I found this on another site. It sounds really good. I love citrus and seafood! Posting for Zaar World Tour 5.

Provided by Realtor by day

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Lovely Lime Baked Fish image

Steps:

  • Place butter in baking pan, place in oven until melted, swirl to coat pan.
  • Put fish in pan, drizzle lime juice over the fish. I.
  • n bowl combine remaining ingredietns, and sprinkle over fish.
  • Cover with foil, bake at 350* 10-15 minutes.
  • Garnish with lime wedges if desired.

1 lb fish fillet
3 tablespoons butter
2 tablespoons lime juice
salt and pepper (to taste)
1/2 teaspoon dried tarragon
1/2 teaspoon chives
1/2 teaspoon paprika
1 lime, wedged

LIME AND GINGER FISH FILLETS

My favourite flavours combine to make this succulent and healthy fish dish. Perfect for BBQs when you want something other than steak and sausages.

Provided by dale7793

Categories     Lunch/Snacks

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 13



Lime and Ginger Fish Fillets image

Steps:

  • Combine the oil, ginger, spring onions, garlic, sugar, vinegar, fish sauce, lime rind and juice in a small bowl and mix well.
  • Place fish fillets in a single layer in a large shallow dish.
  • Pour the ginger mixture over the fish.
  • Cover and marinate in fridge for 1 hour.
  • Place each fish fillet onto a piece of lightly oiled foil.
  • Top each one with some of the ginger mixture from the dish and some lime leaves.
  • Fold in the edges of the foil and enclose fish well.
  • Cook the packets on a grill or BBQ for about 15 minutes or until cooked through (cooking time will depend on the heat of your grill and thickness of fish).
  • Open the top of each packet and sprinkle with herbs and garnish with a lime wedge.
  • Goes well with stir-fried Asian vegetables and rice.

3 teaspoons sesame oil
2 tablespoons finely sliced fresh ginger
6 spring onions, finely chopped
2 garlic cloves, crushed
1 tablespoon caster sugar
1/4 cup rice vinegar
2 tablespoons fish sauce
1 teaspoon finely grated lime rind
2 tablespoons lime juice
6 firm white fish fillets
2 kaffir lime leaves, finely shredded
fresh herb (I suggest cilantro)
lime wedge (to garnish)

EASY BAKED FISH WITH LEMON

Very good fish recipe! You can use any kind of fish fillet for this.

Provided by JONILEWIS

Categories     Seafood     Fish     Tilapia

Time 25m

Yield 4

Number Of Ingredients 7



Easy Baked Fish with Lemon image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
  • Place tilapia pieces into the prepared baking dish. Combine bread crumbs, parsley, lemon zest, and garlic powder in a small bowl. Mix in melted butter and sprinkle mixture over fish fillets.
  • Bake in preheated oven until tilapia flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 439.4 calories, Carbohydrate 20.2 g, Cholesterol 113.8 mg, Fat 16.1 g, Fiber 1.6 g, Protein 50.6 g, SaturatedFat 8.3 g, Sodium 383.7 mg, Sugar 1.9 g

1 serving cooking spray
2 pounds tilapia fillets, cut into serving-sized pieces
1 cup dry seasoned bread crumbs
2 tablespoons dried parsley
2 teaspoons lemon zest
½ teaspoon garlic powder
¼ cup melted butter

LOVELY LIME BAKED FISH

Make and share this Lovely Lime Baked Fish recipe from Food.com.

Provided by cookin_nurse

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Lovely Lime Baked Fish image

Steps:

  • Place butter in baking pan.
  • place in oven until melted,
  • swirl to coat pan.
  • Put fish in pan,drizzle lime juice over the fish.
  • In bowl combine remainin ingredietns, and sprinkle over fish.
  • Cover with foil, bake at 350* 10-15 minutes.
  • Garnish with lime wedges if desired.

Nutrition Facts : Calories 203.5, Fat 9.6, SaturatedFat 2, Cholesterol 62.3, Sodium 188.9, Carbohydrate 2.8, Fiber 0.6, Sugar 0.4, Protein 26.2

1 lb fish fillet
3 tablespoons margarine
2 tablespoons lime juice
salt and pepper (to taste )
1/2 teaspoon dried tarragon
1/2 teaspoon chives
1/2 teaspoon paprika
1 lime (wedged)

CILANTRO LIME FISH

This is a good one for those of us who love lime, since that is the predominant flavor here. Use cod, flounder, or any firm white fish for this. I used Tilapia, and in place of the dried onion I used fresh. I served it with Recipe #120719. From Taste of Home's Quick Cooking (September/October 1999).

Provided by Vino Girl

Categories     Tilapia

Time 55m

Yield 8 serving(s)

Number Of Ingredients 9



Cilantro Lime Fish image

Steps:

  • Preheat oven to 375°F.
  • Place each fillet on a piece of heavy-duty foil; sprinkle with pepper.
  • In a saucepan, saute onion and garlic in oil; stir in cumin.
  • Spoon over fillets; sprinkle with cilantro.
  • Place lime slices over each; drizzle with margarine.
  • Fold foil around fish and seal tightly; place on a baking sheet.
  • Bake for 35-40 minutes or until fish flakes easily with a fork.

2 lbs cod fish fillets (4 fillets) or 2 lbs flounder fillets (4 fillets)
1/4 teaspoon pepper
1 tablespoon dried onion flakes
1 garlic clove, minced
1 tablespoon olive oil
1 1/2 teaspoons ground cumin
1/4 cup fresh cilantro or 1/4 cup fresh parsley, minced
2 limes, thinly sliced
2 tablespoons margarine, melted

LIME BROILED CATFISH

To serve a reduced-calorie dish that is ready in about 15 minutes, I came up with this fast, simple recipe. I think the lime juice adds a different fresh flavor to the mild taste of the fish. -Nick Nicholson, Clarksdale, Mississippi

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 8



Lime Broiled Catfish image

Steps:

  • Melt butter in a small saucepan. Stir in the lime juice, salt if desired, pepper and garlic powder. Remove from the heat and set aside. , Place fillets in a shallow baking pan. Brush each fillet generously with lime-butter sauce. Broil for 5-8 minutes or until fish flakes easily with a fork. , Remove to a warm serving dish; spoon pan juices over each fillet. Garnish with lime slices and parsley if desired.

Nutrition Facts : Calories 254 calories, Fat 14g fat, Cholesterol 98mg cholesterol, Sodium 156mg sodium, Carbohydrate 2g carbohydrate, Fiber 31g protein. Diabetic Exchanges, Protein 1 fat.

1 tablespoon butter
2 tablespoons lime juice
1/2 teaspoon salt, optional
1/4 teaspoon pepper
1/4 teaspoon garlic powder
2 catfish fillets (6 ounces each)
Lime slices or wedges, optional
Fresh parsley, optional

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