Louisiana Green Beans Recipes
LOUISIANA GREEN BEANS
I've made several variations of this recipe throughout the years. I like to try different herbs and sometimes add some crushed red pepper flakes to change up the flavors a little more and make it more interesting. I found this recipe in the American Heart Association cookbook.
Provided by lazyme
Categories Low Protein
Time 30m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cook green beans until tender, about 8-10 minutes; drain.
- In a skillet, combine green beans, tomatoes, celery, bell pepper and onion powder.
- Cook over medium heat 15 minutes, or until thoroughly heated.
Nutrition Facts : Calories 28.1, Fat 0.2, Sodium 10.9, Carbohydrate 6.3, Fiber 2.7, Sugar 2.3, Protein 1.5
LOUISIANA BEANS AND RICE
This recipe is a soak overnight recipe. You do not have to do it this way if you are in more of a hurry to make these.
Provided by Gingerbear
Categories Rice
Time 2h45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine the drained beans, water, onion and garlic in a large pot.
- Bring to a boil for 12 minutes.
- Reduce heat and simmer for 1 hour.
- Add remaining ingredients except for rice and parsley.
- Stir to mix pepper, tomato sauce, worcestershire sauce and spices with beans.
- Simmer and additional 1 to 1-1/2 hours until beans are tender and liquid is thick.
- Spoon beans over rice and sprinkle with additional chili powder and cumin, if desired.
LOUISIANA GREEN BEAN ROLLUPS
My family has been making these for years....This is the first of my family's recipes that I will be posting.
Provided by asimplegirl
Categories Beans
Time 50m
Yield 30 rolls, 4-6 serving(s)
Number Of Ingredients 4
Steps:
- I dont know about measurements. This stupid recipe wont do right, it calls for 2 reg sized cans of green beans.
- Open bacon and separate into strips( you can halve these lengthwise). Open green beans and drain.
- Pinch up enough brown sugar to fill fingertips, and rub onto bacon (Sugar layer will be slightly thick).
- Place enough green beans ( about an inch thick. I'm not sure of the amount with french cut, I just eyeball it. with whole green beans, you should only use about 4 or 5) onto the end of sugared bacon strips and roll.
- Seal with a toothpick. Place seam side down on cookie sheet. Pour syrup over rolls.
- Cook at about 400 degrees( or higher, your preference) until bacon is cooked through and rolls are candied.
Nutrition Facts : Calories 1166.6, Fat 51.3, SaturatedFat 17.1, Cholesterol 77.2, Sodium 1060.9, Carbohydrate 167.6, Fiber 4.4, Sugar 136.8, Protein 15.2
LOUISIANA GREEN BEANS (CREOLE RECIPE FOR ZWT-9)
Found at a cooking-by-country (or region) website, just reading this recipe took me back decades to a time growing up when we would pick beans from the garden & cook them until soft w/a combo of onion w/ham or bacon. I never cared when the main-course was as long as I could have a HUGE plate of those green beans. If it was my choice to make, I would definitely dbl this recipe! Enjoy!
Provided by twissis
Categories Pork
Time 45m
Yield 4 4 ounce servings, 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a frying pan. Add the bacon, onion, garlic plus parsley & sauté until onion is soft & golden brown.
- Add the beans, salt to taste preference & Creole seasoning. Reduce heat to low & cook gently for about 30 min or until beans are soft (Add a sml amt of water if needed to keep the beans from sticking to the bottom of the pan.
- HINT: Try pairing these beans w/my also newly entered Creole Meatloaf recipe & your favorite thick mashed potatoes. Yum!
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