Mahi Mahi With Cilantro And Lime Recipes

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SEARED MAHI-MAHI WITH MANGO SAUCE AND FRAGRANT RICE

Provided by Robert Irvine : Food Network

Time 50m

Yield 4 servings

Number Of Ingredients 17



Seared Mahi-Mahi with Mango Sauce and Fragrant Rice image

Steps:

  • For the rice: Combine the rice and water together in a large saucepan. Place the pan over medium heat and bring to a boil. Reduce the heat to low and cover the pot. Cook the rice for 20 minutes.
  • For the sauce: Peel the mango and slice the flesh off the pit. Dice the mango flesh.
  • In a large bowl, whisk together the vinegar, oil, and lime juice. Season with salt and pepper. Stir in the mango, cilantro, garlic, and ginger. Set aside.
  • Heat a large, nonstick saute pan over medium-high heat.
  • Rub the fish fillets with the oil, salt, and pepper. Place in the hot pan and sear until golden on 1 side, 3 to 4 minutes.
  • Turn the fish over and cook until cooked through, another 3 to 4 minutes. Be careful not to overcook the fish. You'll know the fish is done when the flesh springs back. Remove the fish to a plate.
  • When the rice is cooked, fluff it with a fork and gently stir in the cilantro and scallions. Season with salt, to taste.
  • Place a mound of rice on each plate. Top with mahi-mahi. Spoon the mango sauce over each fillet and top with chopped scallions. Drizzle the liquid from the mango sauce around the rice.

1 cup jasmine rice
2 cups water
2 tablespoons chopped fresh cilantro leaves
2 scallions, green parts only, chopped
Salt
1 mango
1 teaspoon rice wine vinegar
1/4 cup grapeseed oil
1 lime, juiced
Salt and freshly ground black pepper
1 tablespoon chopped fresh cilantro leaves
1 clove garlic, quartered
1 teaspoon chopped fresh ginger
4 mahi-mahi fillets
1/4 cup grapeseed oil
Salt and freshly ground black pepper
2 scallions, chopped, for garnish

MAHI-MAHI WITH GARLIC-LIME OIL

Whisk fresh lime juice and cilantro into garlic oil and spoon it over grilled mahi-mahi fillets.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 7



Mahi-Mahi with Garlic-Lime Oil image

Steps:

  • Prepare an outdoor grill for medium-high heat.
  • Heat the oil and garlic in a small skillet over medium heat and cook, swirling the pan occasionally, until the garlic is soft, about 2 minutes. Remove from the heat and pour into a medium heatproof bowl. Add the lime juice, cilantro and 1/2 teaspoon salt, whisk to combine and set aside.
  • Sprinkle the mahi-mahi generously with salt and pepper. Lightly oil the grill grates. Place the fish on the grill, rounded-side down, and cook until it releases from the grill and has grill marks, about 5 minutes. Carefully flip the fish and continue to cook until firm to the touch, about 5 minutes more.
  • Divide the fish among 4 plates and spoon some of the garlic-lime oil over top. Serve with lime wedges and cooked white rice and the remaining sauce on the side. Sprinkle with cilantro leaves.

3 tablespoons extra-virgin olive oil, for oiling the grill grates
3 cloves garlic, chopped
1/3 cup lime juice
2 tablespoons chopped fresh cilantro leaves, plus whole leaves, for serving
Kosher salt and freshly ground black pepper
Four 5- to 6-ounce mahi-mahi fillets
Lime wedges and cooked white rice, for serving

GRILLED MAHI-MAHI WITH MOJO

Provided by Food Network Kitchen

Categories     main-dish

Time 17m

Yield 2 servings

Number Of Ingredients 9



Grilled Mahi-Mahi with Mojo image

Steps:

  • Put the garlic and olive in a small microwave-safe bowl, cover with plastic, and microwave on HIGH until the garlic is soft and aromatic, 1 to 2 minutes. (Alternatively, heat the oil and garlic in a small saucepan over medium heat until the garlic is softened.) Stir in the lime juice, cilantro leaves, and salt. Set aside until ready to serve.
  • Prepare an outdoor grill to medium high heat. Brush the fillets all over with olive oil and season generously with salt and pepper. Lay the fish on the grill, rounded-side down, and leave it until you can lift the fish without it sticking to the grill and there are distinct grill marks, about 5 minutes. (Test it by gently lifting a corner--if it sticks, cook it a bit longer and try again). Carefully turn the fish over and cook until firm to the touch, about another 5 minutes.
  • Place a bed of greens on 2 plates. Divide the fish between the plates and brush with some of the mojo. Garnish with cilantro sprigs and serve with the sauce.

Nutrition Facts : Calories 253 calorie, Fat 15 grams, SaturatedFat 2 grams, Carbohydrate 4 grams, Fiber 0.5 grams

2 cloves garlic, chopped
2 tablespoons extra-virgin olive oil, plus extra for brushing
1/4 cup freshly squeezed lime juice (about 2 limes)
1/2 teaspoon kosher salt
2 tablespoons chopped fresh cilantro leaves plus 2 sprigs for garnish
Two 5- to 6-ounce mahi-mahi fillets
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
Mixed greens, for serving

LIME-MARINATED MAHI MAHI

You can substitute a lighter olive oil for the extra-virgin olive oil. Serve over rice.

Provided by ErikaTC

Categories     Seafood     Fish     Mahi Mahi

Time 35m

Yield 2

Number Of Ingredients 9



Lime-Marinated Mahi Mahi image

Steps:

  • Preheat an outdoor grill for medium heat, and lightly oil the grate.
  • Whisk the extra-virgin olive oil, minced garlic, black pepper, cayenne pepper, salt, lime juice, and grated lime zest together in a bowl to make the marinade.
  • Place the mahi mahi fillets in the marinade and turn to coat; allow to marinate at least 15 minutes.
  • Cook on the preheated grill until the fish flakes easily with a fork and is lightly browned, 3 to 4 minutes per side.
  • Garnish with the twists of lime zest to serve.

Nutrition Facts : Calories 860 calories, Carbohydrate 2.5 g, Cholesterol 81.8 mg, Fat 84.9 g, Fiber 0.5 g, Protein 21 g, SaturatedFat 12 g, Sodium 99.4 mg, Sugar 0.4 g

¾ cup extra-virgin olive oil
1 clove garlic, minced
⅛ teaspoon ground black pepper
½ teaspoon cayenne pepper
1 pinch salt
2 tablespoons lime juice
⅛ teaspoon grated lime zest
2 (4 ounce) mahi mahi fillets
2 twists lime zest

MAHI MAHI WITH CILANTRO AND LIME

From a recipe card found in the seafood section of the grocery store. Saving it on Zaar for safe keeping because I love Mahi Mahi and during the hot summer months, it's nice to be able to cook it on the grill.

Provided by Denise in NH

Categories     Mahi Mahi

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8



Mahi Mahi With Cilantro and Lime image

Steps:

  • Combine shallots, cilantro, lime juice, olive oil, salt and pepper in a medium bowl. Pour over Mahi Mahi.
  • Grill, covered with grill lid, on a grill rack coated with nonstick cooking spray over medium-high heat 6 to 8 minutes or until fish flakes with a fork. Garnish with fresh cilantro if desired.

2 shallots, chopped
1/4 cup chopped fresh cilantro
1/2 cup lime juice
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
4 (4 ounce) mahi mahi fillets
fresh cilantro stem (optional)

CILANTRO-LIME MAHI MAHI TACOS

Make and share this Cilantro-Lime Mahi Mahi Tacos recipe from Food.com.

Provided by Leah_Luu

Categories     Tex Mex

Time 40m

Yield 4 serving(s)

Number Of Ingredients 19



Cilantro-Lime Mahi Mahi Tacos image

Steps:

  • In a resealable plastic bag, combine 3 tablespoons lime juice, water, 1 tablespoons cilantro, garlic, cumin and cayenne. Add fish, seal bag and turn to coat; refrigerate, turning once, 1 hour.
  • In a bowl, combine vinegar, oil, 2 teaspoons honey, 1/4 teaspoons salt and 1/4 teaspoons pepper. Add cabbage; toss well.
  • In another bowl, combine sour cream, 1 tablespoons lime juice, zest, 3/4 teaspoons honey and 1/2 teaspoons salt.
  • Heat grill. Remove fish from marinade; season with remaining 1/2 teaspoons salt and remaining 1/4 teaspoons pepper. Grill, turning once, until just cooked through and lightly charred, 4 minutes per side.
  • Transfer fish to a cutting board and coarsely chop.
  • Grill tortillas, turning once, 30 seconds per side. Divide fish, slaw and avocado among tortillas, then top with sour cream mixture. Garnish with lime juice and extra cilantro, if desired.

Nutrition Facts : Calories 404.8, Fat 16.5, SaturatedFat 5.1, Cholesterol 100.4, Sodium 1032.6, Carbohydrate 42.2, Fiber 9.2, Sugar 7.8, Protein 27.4

1 tablespoon fresh lime juice
3 tablespoons water
1 tablespoon fresh cilantro, roughly chopped, plus more for garnish, if desired
1 garlic clove, minced
1 teaspoon ground cumin
1/2 teaspoon cayenne
1 lb mahi mahi
3 tablespoons rice wine vinegar
1 teaspoon olive oil
2 3/4 teaspoons honey, divided
1 1/2 teaspoons salt, divided
1/2 teaspoon ground black pepper, divided
3 cups red cabbage, thinly sliced
3/4 cup reduced-fat sour cream
1 tablespoon lime juice
1 lime, zest of
8 corn tortillas
1 avocado, thinly sliced
2 limes, quartered

GARLIC-LIME MAHI MAHI

Make and share this Garlic-Lime Mahi Mahi recipe from Food.com.

Provided by biscuits03

Categories     Mahi Mahi

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9



Garlic-Lime Mahi Mahi image

Steps:

  • Preheat grill.
  • Combine and whisk together the lime juice, olive oil, garlic, soy sauce, ground ginger, dijon mustard, salt, and pepper.
  • Using aluminum foil, form an open "packet" to allow fish to sit in garlic-lime mixture for easier grilling.
  • Coat bottom of foil with cooking spray or butter to prevent fish from sticking.
  • Place the fish in the packet and brush with about half of the dressing and reserve the rest.
  • Place packet on the grill, and cook to desired temperature, flipping only once.
  • Brush mahi mahi steaks once again with the remaining dressing after flipping.

Nutrition Facts : Calories 315.3, Fat 15.1, SaturatedFat 2.3, Cholesterol 148.9, Sodium 1002.6, Carbohydrate 5.2, Fiber 0.5, Sugar 0.9, Protein 39.1

2 -3 limes, juice of or 1/4 cup fresh lime juice
2 tablespoons olive oil
1 garlic clove, finely chopped
1 tablespoon soy sauce
1 teaspoon ground ginger
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper
2 mahi mahi fillets, 1-inch thick

CILANTRO CRUSTED MAHI MAHI

I have never been a huge fan of fish, but this is a mild, simple and delicious tasting entree! I like to make it with tilapia as well. You could probably use any mild tasting white fish. I have also used dried cilantro when my store was out of fresh.

Provided by ColCadsMom

Categories     Mahi Mahi

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5



Cilantro Crusted Mahi Mahi image

Steps:

  • Heat olive oil in a large oven proof skillet over medium high heat.
  • Preheat oven to 375 degrees.
  • Season both sides of fish with salt and pepper.
  • Dredge only one side of each fillet in the cilantro.
  • Place fish, cilantro side down, into the hot olive oil, being careful not to crowd the pan.
  • Cook until cilantro is crisp, checking often not to burn. (I check after 1 minute, then every 30 seconds after that.).
  • Turn fish over, then place in preheated oven.
  • Bake for 3-5 minutes, or until fish flakes easily with a fork.
  • If you do not have a large oven proof skillet, you can cook fish a couple of fillets at a time, then transfer to a baking dish to finish cooking. You can use less oil or nonstick spray if using a nonstick pan, just remember to add more before adding more fish. Add extra cooking time since the dish is not preheated.

Nutrition Facts : Calories 205, Fat 8, SaturatedFat 1.2, Cholesterol 124.1, Sodium 441.4, Carbohydrate 0.2, Fiber 0.1, Protein 31.5

1 1/2 lbs mahi mahi fillets, bones and skin removed
2 tablespoons olive oil
1/2 cup fresh cilantro, chopped
1/2 teaspoon sea salt
1/4 teaspoon black pepper

MAHI-MAHI WITH FRESH CILANTRO CHUTNEY

This is from the October 2007 issue of Bon Appetit. It is so simple and quick to make and absolutely delicious! I would make the chutney while the fish cooks. (I also skipped the jalapeno, but if you like spice, by all means keep it!)

Provided by theAmateurPastryChef

Categories     Mahi Mahi

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10



Mahi-Mahi With Fresh Cilantro Chutney image

Steps:

  • Season the fish fillets with the cumin, salt and pepper on both sides.
  • Heat oil in medium skillet over medium heat.
  • Add fish. Saute until just opaque in center, about 5 minutes per side.
  • Combine all ingredients for chutney (cilantro, kiwi, coconut milk, garlic and jalapeno) in processor and coarsley puree.
  • Transfer fillets to plates, top with chutney.

Nutrition Facts : Calories 295.4, Fat 14.3, SaturatedFat 6.6, Cholesterol 124.1, Sodium 158.9, Carbohydrate 9.1, Fiber 1.8, Sugar 4.7, Protein 32.9

2 (6 -7 ounce) mahi mahi fillets
ground cumin
salt
pepper
1 tablespoon extra virgin olive oil
1 cup packed chopped fresh cilantro
1 large kiwi, peeled, cubed
1/4 cup canned unsweetened coconut milk
1 large garlic clove
2 teaspoons chopped jalapeno chile

MAHI-MAHI WITH FRESH CILANTRO CHUTNEY

Provided by Bon Appétit Test Kitchen

Categories     Fish     Herb     Quick & Easy     Low Cal     Coconut     Jalapeño     Cilantro     Bon Appétit

Yield Makes 2 servings

Number Of Ingredients 8



Mahi-Mahi with Fresh Cilantro Chutney image

Steps:

  • Coarsely puree first 5 ingredients in processor. Season chutney with salt and pepper. Sprinkle fish with salt, pepper, and cumin. Heat oil in medium skillet over medium heat. Add fish. Sauté until just opaque in center, about 5 minutes per side. Transfer to plates; top with chutney.
  • *Sold at many supermarkets and at Indian, Southeast Asian, and Latin markets.

1 cup (packed) chopped fresh cilantro
1 large kiwi, peeled, cubed
1/4 cup canned unsweetened coconut milk*
1 large garlic clove, peeled
2 teaspoons chopped jalapeño chile
2 6- to 7-ounce mahi-mahi fillets
Ground cumin
1 tablespoon extra-virgin olive oil

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