Maplemayoforsweetpotatofries Recipes
DIP FOR SWEET POTATO FRIES
This recipe is made at a church camp I attended for a scrap weekend. The cook graciously gave me her recipe. It is the best dip ever for sweet potato fries (or yam fries), hey, I think it would be great on a burger also! It is so easy, and fast with only a few ingredients.
Provided by BlueRibbonPieMom
Categories Low Protein
Time 5m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Measure and mix all ingredients. Enjoy! (The same as many foods, the more time this has to sit the better it takes. So, if time allows make a day or a couple hours ahead of time).
Nutrition Facts : Calories 63.1, Fat 5.2, SaturatedFat 1.6, Cholesterol 7.5, Sodium 81.4, Carbohydrate 4.3, Fiber 0.1, Sugar 2.5, Protein 0.3
ROASTED SWEET POTATO FRIES OR ROUNDS
A nice change of pace from "regular" fries. I like dipping them in sour cream or eating them plain.
Provided by Marg CaymanDesigns
Categories Yam/Sweet Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Scrub the sweet potatoes, leave unpeeled, and cut into fries or rounds. (Trust me, rounds are much easier!).
- Combine olive oil and melted butter.
- Arrange the potato slices, not touching, in rows on a baking sheet.
- Lightly brush the potatoes with the oil mixture; being careful to not use too much or the fries get mushy.
- Roast at 450°F for 18 to 22 minutes, or until they are golden and crisp, turning them once with a spatula.
- Transfer the potatoes to paper towels to drain, sprinkle them with the salt to taste, and serve them warm.
- Note: can be sprinkled with cinnamon sugar instead of salt.
Nutrition Facts : Calories 111.2, Fat 6.3, SaturatedFat 2.3, Cholesterol 7.6, Sodium 61.2, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1.1
CRISPY BREADED SWEET POTATO FRIES
The sweet potato adds a hint of flavor to these fries. I haven't tried them with regular white potatos.
Provided by BurtonFanatic
Categories Yam/Sweet Potato
Time 40m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a shallow bowl, whisk egg and water.
- In a resealable plastic bag, combine the bread crumbs, Parmesan cheese, cayenne and pepper.
- Cut sweet potato into 1/4-in. strips. Add to egg mixture, a few at a time, and toss to coat. Add to the crumb mixture, a few at a time; seal bag and shake to coat.
- Arrange potato strips in a single layer on a baking sheet coated with nonstick cooking spray; drizzle with oil. Bake at 450° for 25-30 minutes or until golden brown and crisp, turning occasionally.
Nutrition Facts : Calories 325.9, Fat 8.5, SaturatedFat 2.2, Cholesterol 66.1, Sodium 338.1, Carbohydrate 53.5, Fiber 6.9, Sugar 9.6, Protein 9.3
KIDS' SWEET POTATO FRIES
Make and share this Kids' Sweet Potato Fries recipe from Food.com.
Provided by MommyMakes
Categories Lunch/Snacks
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Dice the potato into 1 inch cubes and toss with the cinnamon and sugar.
- Spray a baking sheet with cooking spray then spread potato cubes over it. Spray cubes again with cooking spray.
- Roast for 30 minutes in a 350ºF oven.
Nutrition Facts : Calories 55.9, Sodium 35.8, Carbohydrate 13.1, Fiber 1.9, Sugar 2.7, Protein 1
MAPLE MAYO FOR SWEET POTATO FRIES
A restaurant near where I work makes the most amazing sweet potato fries with an incredibly delicious maple mayo dipping sauce. This is my take on the maple mayo dip....A pretty close copy if you ask me.
Provided by Oliver Fischers Mo
Categories Low Protein
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Mix all ingredients together.
- Refrigerate for 10 minutes or so.
- Serve with sweet potato fries.
SALTY SEASONED SWEET POTATO FRIES
Make and share this Salty Seasoned Sweet Potato Fries recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel and cut potatoes into 1/4 inch x 1/2 inch strips.
- In a bowl, combine egg white and seasonings; beat well.
- Add potatoes; toss to coat.
- Spray two baking sheets with nonstick cooking spray.
- Place potatoes in a single layer on the two baking sheets.
- Bake, uncovered at 450 degrees for 20-25 minutes or until golden brown.
Nutrition Facts : Calories 71.2, Fat 0.2, Sodium 114.1, Carbohydrate 15.9, Fiber 2.6, Sugar 3.3, Protein 1.9
BAKED SWEET POTATO FRIES
Make and share this Baked Sweet Potato Fries recipe from Food.com.
Provided by Mirj2338
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray a 15x10x1-inch baking pan with nonstick coating.
- Scrub potatoes; cut lengthwise into quarters, then cut each quarter into 2 wedges.
- Arrange potatoes in a single layer in pan.
- Combine margarine or butter, salt, and nutmeg.
- Brush onto potatoes.
- Bake in a 450° oven 20 minutes or until brown and tender.
CREAMY MAPLE DIP FOR SWEET POTATO FRIES
I got this super-easy recipe from a restaurant back in the 90s. It is a must-have whenever I serve sweet potato fries. Plain Greek yogurt and sugar-free syrup can be substituted to make it lighter. Feel free to adjust the amount of ingredients depending on your tastes. Hope you enjoy!
Provided by Jennifer Lynn
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 4
Number Of Ingredients 2
Steps:
- Mix mayonnaise with maple syrup in a bowl until thoroughly combined.
Nutrition Facts : Calories 150.1 calories, Carbohydrate 13.6 g, Cholesterol 5.2 mg, Fat 11 g, Protein 0.1 g, SaturatedFat 1.6 g, Sodium 79.9 mg, Sugar 11.9 g
OVEN-ROASTED SWEET POTATO FRIES
Healthful, spicy, side dish that even some people who don't particularly care for sweet potatoes will like.
Provided by MrsEl
Categories Yam/Sweet Potato
Time 40m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 425.
- Wash and clean potatoes.
- In a large bowl, stir together the olive oil, paprika, and cumin and set aside.
- Cut the potatoes into medium"french fries".
- Toss the potatoes in the oil and spices until well coated.
- Arrange the potatoes in a single layer on a baking sheet prepared with cooking spray or lightly oiled.
- Bake for 25 to 40 minutes, stirring occasionally, until the fries are golden and crisp.
- Sprinkle with salt to taste and serve immediately.
More about "maplemayoforsweetpotatofries recipes"
LOW FODMAP SWEET POTATO FRIES - THE FODMAP FORMULA
Preheat oven to 450 degrees. Place sweet potatoes, potatoes, olive oil, cumin, paprika, oregano, salt, and pepper in a large bowl and …
From fodmapformula.com
Cuisine AmericanTotal Time 25 minsCategory Appetizer, Lunch, Side DishCalories 178 per serving
From fodmapformula.com
Cuisine AmericanTotal Time 25 minsCategory Appetizer, Lunch, Side DishCalories 178 per serving
LOW FODMAP MASHED POTATOES WITH SOUR CREAM
Bring to a boil over high heat; turn heat down and simmer, partially covered until potatoes are tender when pierced with a knife. Drain well in a colander then return potatoes to pot. Place over low heat and stir them …
From fodmapeveryday.com
From fodmapeveryday.com
MAPLE MAYO DIPPING SAUCE FOR SWEET POTATO FRIES
Preparation Time: 5 minutes. Cooking time: 0 minutes. Easy sweet potato fry dipping sauce recipe made with mayo and maple syrup. INGREDIENTS. 1/3 cup mayo. 1/3 cup barbeque sauce, ideally maple bacon …
From hurryupimhungry.com
From hurryupimhungry.com
LOW FODMAP SWEET POTATO AND TURNIP PUREE - CASA DE …
Directions. Peel the sweet potatoes and turnip. Dice into large pieces and place in a pan filled with cold water. Heat the pan over medium high heat. Cook until fork tender, about 10 minutes. Drain potatoes and turnip, put …
From casadesante.com
From casadesante.com
CRISPY SWEET POTATO FRIES | SOUTHERN FATTY
Pre-heat oven to 425 F. Cut sweet potatoes into ~ ¼ inch sticks as evenly as possible. Toss sweet potatoes with cornstarch in bag. Place fries on baking sheet. Drizzle with olive oil. Use hands to cover evenly. Don't over …
From southernfatty.com
From southernfatty.com
NAVIGATING THE SUPERMARKET OR GROCERY FOR LOW FODMAP FOODS
The freezer section is often a budget, friendly way to stock up on low FODMAP staples. Frozen low FODMAP fruit include blueberries, strawberries, raspberries, pineapple, and dragon fruit. When looking for low FODMAP vegetables avoid those containing sauces since they often use high FODMAP ingredients. Frozen broccoli, carrots, and bell peppers ...
From fodmapeveryday.com
From fodmapeveryday.com
WHAT TO SERVE WITH SWEET POTATOES - DANCING THROUGH THE RAIN
Here is a list of some things that you can serve with your sweet potatoes. Whether you are making sweet potato soup, sweet potato chili, sweet potato wedges, sweet potato chips, sweet potato pie, sweet potato toast, sweet potato pancakes, or just a simple baked sweet potato, these are amazing ways to structure your meal.
From dancingthroughtherain.com
From dancingthroughtherain.com
AWESOME DIPPING SAUCES FOR SWEET POTATO FRIES (AND FRY RECIPE)
Drain the potatoes and dry them using clean tea towels. Spread them on a cooling rack for another hour until fully dry. Preheat your oven to 450°F. In a large bowl, combine potatoes, olive oil, salt and cornstarch. Mix thoroughly with your hands, making sure each fry is coated in cornstarch and oil.
From thegourmetbonvivant.com
From thegourmetbonvivant.com
LOW FODMAP HERB MASHED POTATOES RECIPE - CASA DE SANTE
To make our Low FODMAP Herb Mashed Potatoes Recipe, follow these steps: Place potatoes in a large saucepan and add water to cover potatoes. Bring to a boil over medium high heat and reduce heat. Simmer potatoes for 25-30 minutes or until tender. Drain and then shake pan over heat to dry potatoes. Add milk and then mash potatoes in pan using a ...
From casadesante.com
From casadesante.com
RAW SWEET POTATO "FRIES" WITH CHIPOTLE MAYO - RAWMAZING RAW …
Pour into a large zip lock bag and add sweet potatoes. (you can also use any type container, just make sure that the potato slices are covered). Marinate over night. Drain, place on dehydrator screens, sprinkle with sea salt and dehydrate at 145 for 1/2 hour. Reduce temp to 115 and dehydrate until desired dryness is achieved.
From rawmazing.com
From rawmazing.com
~ IS THERE A PERFECT CONDIMENT FOR SWEET POTATO FRIES ~ - KITCHEN ...
No and yes. Like the classic French fry, the perfectly-cooked sweet potato fry, with its crispy exterior and creamy interior, in an oddly chameleon-esque fashion, pairs well with almost anything that qualifies as a condiment-like dip or a vinegary sauce. In my food world, sweet potato fries are also the ultimate side-dish to pork chops, ribs, and pulled-pork …
From bitchinfrommelanieskitchen.com
From bitchinfrommelanieskitchen.com
8 BEST DIPPING SAUCE FOR SWEET POTATO FRIES: DELICIOUS ... - HOTSALTY
2) Thai Peanut Dipping Sauce. Thai Peanut Dipping Sauce. This sauce is also pretty standard when serving sweet potato fries. You will require peanut oil, shallot, garlic, galangal, lemongrass, peanuts, coconut milk, lime juice, brown sugar, water and tamarind paste to make it. If you have all the ingredients, you can make it at home.
From hotsalty.com
From hotsalty.com
WHAT TO SERVE WITH SWEET POTATOES - TONS OF IDEAS! - PIP AND EBBY
Roast them. Cut sweet potato cubes and toss with olive oil on a large baking sheet. Roast in the oven at 400 degrees F for 25-30 minutes. Cook them in the Instant Pot. Instant Pot Sweet Potatoes are easy and delish! Reduce cook time in half compared to baking and they turn out perfectly every time with little effort.
From pipandebby.com
From pipandebby.com
SWEET POTATOES & LOW FODMAP: RECIPES, PORTIONS & MORE
Slice your peeled sweet potato into ¼-inch slices and toast (just like bread) in your toaster or toaster oven. It can take up to 6 times or so to soften and crisp up. Once toasted, top with butter, peanut or almond butter, maple syrup, eggs, ⅛ avocado, cream cheese, or any other low FODMAP sweet potato spread.
From blog.spoonfulapp.com
From blog.spoonfulapp.com
BAKED SWEET POTATO FRIES WITH MAPLE MUSTARD DIPPING SAUCE
Soak in water overnight in the refrigerator. Pre-heat oven to 425 degrees and line two baking sheets with parchment paper. Drain the sweet potatoes and dry really well on a clean kitchen towel. Combine mayonnaise, spicy brown mustard and maple syrup in …
From whattheforkfoodblog.com
From whattheforkfoodblog.com
CRISPY SWEET POTATO FRIES WITH CHIPOTLE MAYO - FIT MAMA REAL FOOD
Pre-heat oven to 425 degrees F. Line 1-2 baking sheets with parchment paper. Slice sweet potatoes into even fry shape. Place in a bowl and toss with arrowroot, sea salt and pepper. Next, add the avocado oil and toss to coat. Place on a baking sheet, making sure to not overlap or crowd the sweet potato fries.
From fitmamarealfood.com
From fitmamarealfood.com
MAPLE MAYO FOR SWEET POTATO FRIES RECIPE - FOOD.COM
Maple Mayo for Sweet Potato Fries Recipe - Food.com. 5 ratings · 10 minutes · Vegetarian, Gluten free · Serves 4-6. Julie Saum. 1k followers. Side Recipes. Vegan Recipes. Cooking Recipes. Cooking Tips. Waffles. Fast Food. Fried Potatoes. Appetizer Dips. Sweet Potato. More information.... Ingredients. Condiments. 1/8 cup Maple syrup, pure. 1/2 cup Mayonnaise. …
From pinterest.com
From pinterest.com
ARE POTATOES LOW FODMAP? (REVEALED!) | FODMAP FAQS
Mashed, Boiled or Roasted as a Side Dish – Sometimes the traditional recipes are the best. So if you enjoy a side of potatoes then keep on adding this to your meals. Mashed with butter or roasted with a little olive oil you can’t beat a traditional side dish.. Be careful if you do cook with oils as although most of these are considered low FODMAP they can still affect the gut, so this …
From fodmapfaqs.com
From fodmapfaqs.com
AIR FRYER SWEET POTATO FRIES - A FOOD LOVER'S KITCHEN
Wash and peel 2 medium sweet potatoes. Cut into like size slices. Spray air fryer basket lightly with oil and fill with sweet potato slices spraying them lightly with oil as well. Making sure to leave room between for air to circulate. Cook at 400 degrees F …
From afoodloverskitchen.com
From afoodloverskitchen.com
COTTAGE FRIES - EASY OVEN-FRIED POTATO ROUNDS - YOUTUBE
Learn how to make Cottage Fries! - Visit http://foodwishes.blogspot.com/2012/04/cottage-fries-americas-forgotten-fry.html for over 675 additional original vi...
From youtube.com
From youtube.com
POMMES FRITES | TRADITIONAL POTATO DISH FROM BELGIUM
They eat it on a daily basis, as a side dish or as a snack, while pommes frites shops, called frietkots or fritures, can be found throughout the country. Belgian-style pommes frites are freshly prepared, cut into thicker strips and fried on the spot. They are traditionally served in paper cones and accompanied by a generous portion of mayonnaise.
From tasteatlas.com
From tasteatlas.com
LET’S TALK ABOUT MANNITOL & THE LOW FODMAP DIET - A LITTLE BIT …
Make sure you check food labels for mannitol food additive name e421. During the first phase of the low FODMAP diet, make sure you avoid foods that are high in mannitol, unless they have a safe serving size. Author: Alana Scott. In 2013, Alana was diagnosed with Irritable Bowel Syndrome. She also suffers from coeliac disease, is allergic to nuts and is intolerant to …
From alittlebityummy.com
From alittlebityummy.com
10 BEST DIPPING SAUCES FOR SWEET POTATO FRIES - INSANELY GOOD
1. Cajun Sweet Potato Fries Dipping Sauce . Nothing pairs better with sweet potato fries than a sauce with a spicy kick! With plenty of cajun seasoning and a vegan mayonnaise base, this dip will make a full plate of fries disappear.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
ROADSIDE CRISPY FRENCH FRIES - YOUTUBE
Roadside Flavored Pizza Fries at Karachi Food Street. MacDonald's and OPTP Style Crispy French Fries. Street Fries with Same Restaurant taste, Chicken Tikka ...
From youtube.com
From youtube.com
8 BEST FERTILIZERS FOR POTATOES – A BUYERS GUIDE
1 Best Fertilizers for Potatoes. 1.1 Best Overall – Urea Fertilizer- Best for Potential Production. 1.2 Best Organic for Faster Results – Jobe’s Organics 09526 Organic All Purpose Granular Fertilizer. 1.3 Best for Producing More Tubers – Espoma Garden Food.
From plantophiles.com
From plantophiles.com
BAKING | FODMAP FRIENDLY
NOW HAVE FODMAP FRIENDLY WHERE EVER YOU GO! All recipes are FODMAP Friendly with certified products
From fodmapfriendly.com
From fodmapfriendly.com
HOW TO MAKE THE BEST SWEET POTATO FRIES WITH AIOLI
Add the fries to a large shallow bowl, pour in the oil and toss until evenly coated. In a small bowl whisk together the cornstarch, smoked paprika, garlic powder, and black pepper. Add the mixture to the fries and toss until evenly coated on all sides. Place the fries on your prepared baking sheets. Make sure they're laying in a single layer ...
From damnspicy.com
From damnspicy.com
MAPLE MASHED SWEET POTATOES - THE REAL FOOD DIETITIANS
Instructions. Preheat oven to 400ºF. Bake sweet potatoes for 30-40 minutes or until sweet potatoes are soft to touch. May bake sweet potatoes in microwave for quicker prep or bake sweet potatoes up to 2 days before. Remove sweet potatoes from oven and let …
From therealfooddietitians.com
From therealfooddietitians.com
*SWEET* SWEET POTATO FRIES - WFPB NO-OIL - VEGANENVY
oven fry seasonings such as chili powder, cajun, seasoning salt. Preheat oven to 425° F. Use a foil or silicone lined baking sheet or stoneware. No-oil required. Peel the potatoes. Cut in half or quarters, place on the round side, slice down 2-3 times to make 1 inch lengths. Set in a pile on the flat side, cut into sticks.
From veganenvy.com
From veganenvy.com
POTATOES 101: NUTRITION FACTS, HEALTH BENEFITS, AND TYPES
Aside from being high in water when fresh, potatoes are primarily composed of carbs and contain moderate amounts of protein and fiber — but almost no fat. The nutrients found in 2/3 cup (100 ...
From healthline.com
From healthline.com
ARE SWEET POTATOES LOW FODMAP? (REVEALED!) | FODMAP FAQS
Sweet Potatoes on a FODMAP Diet. The easy answer to the question are sweet potatoes low FODMAP is, unfortunately, no, they are not. However, this doesn’t mean they are always high in FODMAPs. If you only eat small amounts of 70 grams or less then sweet potatoes are considered low FODMAP enough to include in your diet!
From fodmapfaqs.com
From fodmapfaqs.com
AIR FRYER SWEET POTATO FRIES - THE KITCHEN MAGPIE
Thanks to ads on this website, readers of The Kitchen Magpie are now sponsoring 2 families a month through the Edmonton Food Bank. Learn how you can help here. Learn to cook like the Kitchen Magpie. Flapper Pie and a Blue Prairie Sky. A Modern Baker’s Guide to Old-Fashioned Desserts. Learn More . The Prairie Table. Suppers, Potlucks & Socials: Crowd …
From thekitchenmagpie.com
From thekitchenmagpie.com
PERFECT BAKED FRIES: ZA’ATAR SWEET POTATO FRIES RECIPE
Kosher salt to taste. 1. Prepare sweet potatoes. Peel or leave sweet potato skins intact. Quarter sweet potatoes, then slice into matchsticks or wedges. Soak potato wedges in a large bowl of cold water, at least 20 minutes. 2. Preheat the oven to 425 degrees Fahrenheit.
From masterclass.com
From masterclass.com
WEBMD - BETTER INFORMATION. BETTER HEALTH.
Many fresh fruits and vegetables are rich in potassium: Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such …
From webmd.com
From webmd.com
HOT POTATO | KIDS SONGS AND NURSERY RHYMES - YOUTUBE
Enjoy 'Hot Potato', from "The Wiggles Nursery Rhymes!" 'The Wiggles Nursery Rhymes!' includes your favourite nursery rhymes performed by The Wiggles, who use...
From youtube.com
From youtube.com
CRISPY OVEN BAKED SWEET POTATO FRIES WHOLE 30 | PALEO | GLUTEN FREE
Instructions. Preheat oven to 450 degrees and lightly grease 2 cookie sheets, or line with parchment. Peel your sweet potatoes, but do not rinse them, you need them dry so the oil adheres. Slice your sweet potatoes into french fries: no perfect way to do this, but keep the pieces equal in size and thickness.
From tessadomesticdiva.com
From tessadomesticdiva.com
THE 10 BEST RESTAURANTS IN WARRENTON - TRIPADVISOR
Claire's at the Depot. “... Advisor award winner), Fried oyster appetizer and Duck Confit outstanding...”. “We shared and enjoyed the calamari for $14 and tuna wonton for $12.”. 2. Cafe Torino. “Wonderful seafood platter!”. 3. Denim & Pearls Restaurant.
From tripadvisor.com
From tripadvisor.com
LOW FODMAP CURLY FRIES - A LITTLE BIT YUMMY
Preheat the oven to 200ºC (390ºF) on bake function. Peel the potatoes. Then transform the potato into spirals by running them through the spiralizer (use the larger triangular blade). Pat the potato curls dry.
From alittlebityummy.com
From alittlebityummy.com
OVEN BAKED SWEET POTATO FRIES!! - YOUTUBE
Learn how to make these awesome savory oven-baked sweet potato fries! Lightly seasoned with just a hint of natural sweetness and roasted to perfection, these...
From youtube.com
From youtube.com
ARE POTATO CHIPS LOW FODMAP? - CASA DE SANTE
Besides potato chips, there are other crunchy and salty snacks that could satisfy your craving while still staying low FODMAP. These snacks include: Corn tortilla chips: up to 50 grams or about 1.5 ounces is low FODMAP safe. Nuts and seeds: You can enjoy 32 peanuts, 10 almonds, 10 pecan halves, 10 walnut halves, or two teaspoons of seeds like ...
From casadesante.com
From casadesante.com
You'll also love