Melon Berry Salad Recipes

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MELON-BERRY SALAD

The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy. -Carrie Hirsch, Hilton Head Island, South Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings

Number Of Ingredients 9



Melon-Berry Salad image

Steps:

  • For dressing, whisk together yogurt, coconut milk and orange juice. Refrigerate until serving., To serve, place fruit in a large bowl; toss gently with dressing. Sprinkle with coconut.

Nutrition Facts : Calories 105 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1 cup fat-free vanilla Greek yogurt
1/2 cup coconut milk
1/2 cup orange juice
4 cups cubed cantaloupe (1/2 inch)
4 cups cubed watermelon (1/2 inch)
2 medium navel oranges, sectioned
1 cup fresh raspberries
1 cup fresh blueberries
1/2 cup sweetened shredded coconut, toasted

MELON BERRY FRUIT SALAD RECIPE BY TASTY

Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 7



Melon Berry Fruit Salad Recipe by Tasty image

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams

12 oz strawberry, quartered
12 oz raspberry
12 oz blueberry
8 oz blackberry
3 cups watermelon, cubed
3 tablespoons lime juice
1 tablespoon maple syrup

MELON BERRY SALAD

Refreshing fruit salad for those hot summer days. Serve as appetizer or dessert. Cooking time is actually chill time.

Provided by TGirl

Categories     Dessert

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 9



Melon Berry Salad image

Steps:

  • Using a melon baller, scoop flesh from all melons.
  • Combine melon and berries in large bowl.
  • In seperate bowl, mix dressing and pour over fruit.
  • Refrigerate for at least 1 hour.

Nutrition Facts : Calories 190.4, Fat 6.9, SaturatedFat 1.7, Cholesterol 4.2, Sodium 33.2, Carbohydrate 33.2, Fiber 3.3, Sugar 27.7, Protein 2.8

1 cantaloupe
1/4 watermelon
1 honeydew melon
2 cups strawberries, halved
2 cups blueberries
1/2 cup sour cream or 1/2 cup yogurt
1/2 cup confectioners' sugar or 1/2 cup honey
1/2 cup orange juice
2/3 cup chopped pecans

MELON, CUCUMBER AND MINT SALAD

Alex loves mint in many forms: muddled in a cocktail, layered in a sandwich or tossed with fruit like in this melon salad.

Provided by Alex Guarnaschelli

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7



Melon, Cucumber and Mint Salad image

Steps:

  • Place the melons on a flat surface and split each one in half. Scoop out and discard the seeds. Slice the ends off, then slice off the skin with a knife. Cut the flesh into 1- to 2-inch chunks. Transfer 1 heaping cup of melon chunks to a blender. Refrigerate the remaining melon chunks in a large bowl until chilled.
  • Make the dressing: Add 3 tablespoons olive oil, the lime zest and juice and the honey to the blender. Puree until smooth. Taste for seasoning; add more honey, if needed. Add a splash of water if needed to make a smooth dressing. Refrigerate the dressing until ready to serve.
  • In a medium bowl, toss the cucumbers with the remaining 1 tablespoon olive oil and a generous amount of pepper. Toss the chilled melon chunks with the dressing. Add the cucumbers, sprinkle the mint on top and mix a little.

2 medium melons (such as cantaloupe, Galia and/or honeydew)
1/4 cup extra-virgin olive oil
Grated zest and juice of 1 small lime
1 tablespoon honey, plus more if needed
2 medium hothouse cucumbers, peeled, cut into 1-inch chunks and chilled
Freshly ground pepper
6 sprigs mint, stemmed

FRESH MELON FRUIT SALAD

This fresh and light melon salad is a great addition to any party.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 12

Number Of Ingredients 6



Fresh Melon Fruit Salad image

Steps:

  • In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
  • Stir salad before serving. If desired, garnish with fresh mint.

Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g

2 tablespoons honey
1/4 teaspoon grated lime peel
2 tablespoons fresh lime juice
2 cups cantaloupe balls or cubes
2 cups honeydew melon balls or cubes
2 cups watermelon balls or cubes

FRESH WATERMELON AND FRUIT SALAD

My DBF(the truck driver) came home with extra watermelons from his delivery so I had to do somthing with them. This is very tasty, colorful and refreshing on a warm day.

Provided by LAURIE

Categories     Melons

Time 20m

Yield 20-30 serving(s)

Number Of Ingredients 12



Fresh Watermelon and Fruit Salad image

Steps:

  • Slice the watermelon lengthwise about 1/3 of the way from the top.
  • This will be your bowl so you may have to slice a small portion off the bottom in order for it to sit flat.
  • Either ball or chunk the watermelon flesh.
  • Hollow out the watermelon shell completely.
  • Ball or chunk the remaining melons.
  • Chunk the pineapple.
  • Mix all the fruits in the melon bowl.
  • Combine the juices, water and sugar together.
  • Pour over the fruits and toss lightly.
  • Chill if desired or serve immediately.

1 watermelon (seedless is so much easier)
1 honeydew melon
1 cantaloupe
1 fresh pineapple
2 cups strawberries
2 cups blueberries
2 cups raspberries
2 teaspoons lemon juice
2 tablespoons lime juice
2 tablespoons orange juice
1/3 cup water
2/3 cup sugar

STRAWBERRY-MELON SUMMER SALAD

This salad is perfect for summer BBQs. The fruit makes it tasty.

Provided by Drizzler

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6



Strawberry-Melon Summer Salad image

Steps:

  • In a salad bowl, whisk together the lemon yogurt, honey, and lemon juice until smooth, and gently fold in the watermelon balls, cantaloupe balls, and strawberries. Toss to coat, and serve.

Nutrition Facts : Calories 99.7 calories, Carbohydrate 22.7 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 1.7 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 38.6 mg, Sugar 20 g

1 cup lemon yogurt
1 tablespoon honey
1 teaspoon lemon juice
2 cups watermelon balls
2 cups cantaloupe balls
2 cups halved fresh strawberries

MELON SALAD

Sweet and juicy. Anyone of any age will eat this up.

Provided by Tahryn

Categories     Salad     Fruit Salad Recipes

Time 35m

Yield 16

Number Of Ingredients 7



Melon Salad image

Steps:

  • Combine watermelon, honeydew, cantaloupe, pineapple, and strawberries in a large bowl. Whisk poppy seed dressing and yogurt together in a bowl; drizzle dressing mixture over fruit before serving.

Nutrition Facts : Calories 280.3 calories, Carbohydrate 45.7 g, Cholesterol 8.7 mg, Fat 10.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 1.4 g, Sodium 192 mg, Sugar 37.5 g

1 watermelon, peeled and cubed
1 honeydew melon - peeled, seeded, and cubed
1 cantaloupe - peeled, seeded, and cubed
1 pineapple, peeled and cubed
1 (16 ounce) package sliced fresh strawberries
1 (12 ounce) bottle poppy seed salad dressing
1 (8 ounce) container vanilla yogurt

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