MEXICAN BEAN SOUP
For our family's fall birthday bash, I make a big pot of this soup and serve it with plenty of oven-fresh corn bread.
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 14 servings (4 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add the next 10 ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Garnish with cheese and sour cream if desired.
Nutrition Facts : Calories 219 calories, Fat 6g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 1251mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 16g protein.
MEXICAN BEAN AND SQUASH SOUP
This is a spicy, flavorful fall soup. It lends it self well to substitutions, and you can use any kind of firm squash and any kind of bean. You can also adjust the heat level to your preference by decreasing or leaving out the chipotle peppers.
Provided by Patty Ruth Hand Pirko
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 1h22m
Yield 8
Number Of Ingredients 18
Steps:
- Heat the olive oil in a deep pot over medium-high heat. Stir in the squash, and cook until it begins to soften, 5 to 7 minutes. Add the onion, celery, and carrots. Cook until the onion is transparent, about 5 minutes. Stir in the garlic, chipotle peppers, basil, parsley, and cumin; cook 2 minutes more. Mix in the tomatoes and chicken broth. Reduce the heat to medium, and simmer until the vegetables are tender, about 30 minutes. Stir in the cannellini beans and the corn; cook just until heated through.
- To serve, ladle the soup into bowls. Squeeze lime juice over each bowl, and top with tortilla chips, a dollop of sour cream, and a sprinkling of Mexican cheese.
Nutrition Facts : Calories 464.2 calories, Carbohydrate 43.8 g, Cholesterol 40.1 mg, Fat 27.6 g, Fiber 6.1 g, Protein 13.8 g, SaturatedFat 11.7 g, Sodium 601.9 mg, Sugar 3.8 g
MEXICAN CORN CASSEROLE
A combination of corn, tomatoes, and black beans in a cheesy creamy sauce makes a wonderful addition to any meal.
Provided by Lori
Categories Side Dish Casseroles Corn Casserole Recipes
Time 35m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place cream cheese and butter in a 8x8-inch casserole dish. Heat in microwave in 2-minute intervals until melted; stir until smooth.
- Mix black beans, tomatoes, Mexican-style corn, and white corn into the cream cheese mixture.
- Bake casserole in the preheated oven until bubbling, about 20 minutes. Stir 1/2 cup Cheddar cheese into casserole until incorporated; top with jalapeno peppers and remaining 1/2 cup Cheddar cheese.
- Bake until cheese topping is melted and bubbling, 3 to 5 more minutes.
Nutrition Facts : Calories 286.2 calories, Carbohydrate 16 g, Cholesterol 62.2 mg, Fat 21.4 g, Fiber 3.7 g, Protein 9.9 g, SaturatedFat 13.3 g, Sodium 632.9 mg, Sugar 0.7 g
ZESTY CORN AND BEANS
When you're in the mood for Mexican food, reach for this recipe. The tomato, corn and bean mixture can also be refrigerated and eaten as a relish without the rice.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, combine the tomatoes, corn, beans, oregano and chili powder. Cook over medium heat for 6-8 minutes or until the corn is tender, stirring occasionally. Serve with rice.
Nutrition Facts : Calories 104 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 344mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 4g fiber), Protein 4g protein.
MEXICAN STREET CORN CHOWDER
Corn is one of my all-time favorite vegetables, so when it's in season, I always make this super easy soup in the slow cooker. -Rashanda Cobbins, Food Editor, Taste of Home
Provided by Taste of Home
Categories Lunch
Time 4h5m
Yield 8 servings (2 quarts).
Number Of Ingredients 13
Steps:
- Cut corn off cobs. Rub the edge of a knife over each cob to milk it; add enough water to cob juice to equal 2 cups. Add corn and liquid to a 5-qt. slow cooker. , In a large skillet, cook bacon over medium heat until crisp, 5-7 minutes. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 2 tablespoons in pan. Add the onions, green peppers and jalapeno to skillet; cook and stir over medium-high heat until soft, 3-4 minutes. Add seasonings and cook 1 minute longer; transfer to slow cooker. Cook on low 3-1/2 to 4 hours or until corn is tender and mixture has thickened slightly., Stir in cream and lime zest and juice. If desired, puree mixture with an immersion blender to desired consistency. Garnish with reserved bacon. Sprinkle with optional toppings as desired.
Nutrition Facts : Calories 287 calories, Fat 18g fat (9g saturated fat), Cholesterol 43mg cholesterol, Sodium 743mg sodium, Carbohydrate 29g carbohydrate (10g sugars, Fiber 4g fiber), Protein 8g protein.
MEXICAN CORN AND BEAN SOUP
Make and share this Mexican Corn and Bean Soup recipe from Food.com.
Provided by Katieai
Categories Clear Soup
Time 50m
Yield 6-8 cups, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Combine beans, corn, diced tomatoes, tomato sauce, and water in a large sauce pan. Add chili powder and garlic powder. Simmer on medium heat for about 45 minutes, or until beans are soft.
- Can be served with sour cream, tortilla chips (or Fritos), and grated cheese.
Nutrition Facts : Calories 480.3, Fat 3.1, SaturatedFat 0.5, Sodium 1324.2, Carbohydrate 94.4, Fiber 26.4, Sugar 14.1, Protein 27
MEXICAN BLACK BEAN AND CORN SOUP
Make and share this Mexican Black Bean and Corn Soup recipe from Food.com.
Provided by lrkozdron
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a large pot, sauté the onion, celery, carrots and garlic in 1 cup of vegetable broth over medium heat for 6-7 minutes. Add chipotle chili powder, roasted cumin, and black pepper and cook for another minute or two. Stir in the remaining vegetable broth, 4 cups (or 2.5 cans) of beans, and sweet corn. Turn to high heat and bring to a boil.
- Add remaining 3 cups (or 1.5 cans) of beans and crushed tomatoes to a Vitamix or blender and process until smooth. Stir into soup when boiling, reduce heat to medium, and simmer for 15 minutes until beans and vegetables are done to your desired tenderness.
- Taste test. Add Herbamare or salt to taste and lime juice.
- Serve in bowls and garnish with fresh chopped cilantro.
Nutrition Facts : Calories 524.5, Fat 23.7, SaturatedFat 1.8, Sodium 985.3, Carbohydrate 78.9, Fiber 16.1, Sugar 11.8, Protein 22.9
ROASTED MEXICAN CORN SALAD WITH BLACK BEANS
Combining the flavors of Mexican street corn and black beans will make a tasty and colorful side salad. Grill the corn ahead of time and refrigerate, if you like.
Provided by Bibi
Time 35m
Yield 10
Number Of Ingredients 17
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate. Brush corn with vegetable oil.
- Grill corn on the preheated grill until some kernels are lightly charred on all sides, about 12 minutes. Use tongs to turn corn, every 3 to 4 minutes, to expose more kernels to the heat. Remove from grill and allow to cool.
- Cut kernels into a large bowl. Add black beans, bell pepper, jalapeno pepper, and red onion.
- Combine mayonnaise, sour cream, lime juice, taco seasoning, salt, black pepper, and cayenne in a small bowl; mix until well combined. Pour over the salad and toss until well mixed. Sprinkle with cotija crumbles, cilantro, and green onions. Garnish with cherry tomatoes. Serve chilled, or at room temperature.
Nutrition Facts : Calories 148.8 calories, Carbohydrate 17 g, Cholesterol 8.1 mg, Fat 7.5 g, Fiber 4.5 g, Protein 5.2 g, SaturatedFat 2.2 g, Sodium 407 mg, Sugar 2.1 g
CORN AND BEAN SOUP
"For lunch or dinner on a chilly day, this fresh-tasting colorful vegetable soup really hits the spot," comments Betty Andrzejewski of Chino, California.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the broth, carrots, celery, potato and onion. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender. Stir in the remaining ingredients; simmer 5-7 minutes longer or until corn is tender.
Nutrition Facts : Calories 185 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 330mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 7g fiber), Protein 11g protein. Diabetic Exchanges
MEXICAN-STYLE BLACK BEAN AND CORN SALAD
Economical with a Mexican flair. Easy, easy, easy!
Provided by smcvey
Categories Salad Beans Black Bean Salad Recipes
Time 1h15m
Yield 8
Number Of Ingredients 11
Steps:
- Mix black beans avocado, corn, red bell pepper, picante sauce, cilantro, onion, lemon juice, olive oil, garlic, and cumin in a large bowl until ingredients are well integrated.
- Cover bowl with plastic wrap and refrigerate until salad is chilled, at least 1 hour.
Nutrition Facts : Calories 183.4 calories, Carbohydrate 22.2 g, Fat 9.6 g, Fiber 8.4 g, Protein 5.7 g, SaturatedFat 1.4 g, Sodium 446.8 mg, Sugar 2.8 g
More about "mexican corn and bean soup recipes"
MEXICAN STREET CORN SOUP - THESTAYATHOMECHEF.COM
From thestayathomechef.com
10 BEST MEXICAN BLACK BEAN CORN SALAD RECIPES | YUMMLY
From yummly.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
MEXICAN BLACK BEAN CORN SOUP RECIPE BY ARCHANA'S …
From archanaskitchen.com
CREAMY MEXICAN CORN CHOWDER - COOKING CLASSY
From cookingclassy.com
VEGETARIAN MEXICAN SOUP WITH BEANS - MY FOOD STORY
From myfoodstory.com
MEXICAN BLACK BEANS AND CORN (FRIJOLES CON ELOTE) - KEVIN …
From keviniscooking.com
CROCK POT MEXICAN CORN AND BEAN SOUP | WEELICIOUS
From weelicious.com
MEXICAN COWBOY BEANS (CHARRO BEANS) - AUTHENTIC …
From mexicoinmykitchen.com
MEXICAN BEEF AND CORN CASSEROLE - MOM ON TIMEOUT
From momontimeout.com
MEXICAN CORN AND BEAN SOUP RECIPE | MYRECIPES
From myrecipes.com
4/5 (6)Calories 241 per servingServings 3
MEXICAN BLACK BEAN CORN SOUP - FORKS OVER KNIVES
From forksoverknives.com
MEXICAN-STYLE BEAN SOUP RECIPE | WOOLWORTHS
From woolworths.com.au
MEXICAN BLACK BEAN CORN SOUP - CREATE THAT BODY
From createthatbody.com
MEXICAN STREET CORN SOUP - THE MIDNIGHT BAKER
From bakeatmidnite.com
EASY MEXICAN CORN AND BEAN SOUP RECIPE - FOOD.COM
From food.com
CROCK POT MEXICAN CORN AND BEAN SOUP | WEELICIOUS | RECIPE
From pinterest.ca
MEXICAN CORN AND BEAN SOUP RECIPE - MOMS WHO THINK
From momswhothink.com
MEXICAN INSPIRED CHICKEN SOUP WITH CORN AND HEIRLOOM BEANS
From thespicedlife.com
21 BEST MEXICAN SOUP RECIPES - IZZYCOOKING
From izzycooking.com
CROCK POT MEXICAN CORN AND BEAN SOUP | WEELICIOUS | RECIPE
From pinterest.ca
BLACK BEAN AND CORN SOUP - SIMPLY SCRATCH
From simplyscratch.com
MEXICAN CORN AND BEAN SOUP - CSMONITOR.COM
From csmonitor.com
MEXICAN CORN AND BEAN SOUP RECIPE - FOOD.COM
From food.com
MEXICAN BLACK BEAN SOUP | AUTHENTIC MEXICAN RECIPE | EASY RECIPE
From mexicoinmykitchen.com
15 EASY RECIPES YOU CAN MAKE WITH BEANS | MEXICAN PLEASE
From mexicanplease.com
MEXICAN CORN AND BEAN SOUP | COOKING RECIPES, HOMEMADE SOUP, …
From pinterest.ca
SLOW COOKER EASY MEXICAN CORN AND BEAN SOUP - MY EDIBLE FOOD
From myediblefood.com
MEXICAN CORN AND BEAN SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
20 BEST MEXICAN SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
MEXICAN CORN SOUP - LORD BYRON'S KITCHEN
From lordbyronskitchen.com
EASY MEXICAN BEAN SOUP | MEXICAN PLEASE
From mexicanplease.com
CROCK POT MEXICAN CORN AND BEAN SOUP - TINYBEANS
From tinybeans.com
21 TASTY MEXICAN SOUP RECIPES – THE KITCHEN COMMUNITY
From thekitchencommunity.org
VEGETARIAN CREAMY CORN AND BLACK BEAN SOUP SHARE THE SPICE
From sharethespice.com
MEXICAN SOUP RECIPES EASY BEST RECIPES
From findrecipes.info
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #clear-soups #main-dish #soups-stews #beans #mexican #easy #kid-friendly #vegan #vegetarian #stove-top #dietary #spicy #comfort-food #inexpensive #black-beans #toddler-friendly #taste-mood #savory #equipment #3-steps-or-less
You'll also love
Related Search