Miso Glazed Sea Bass With Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MISO-GLAZED SEA BASS

Fish baked in miso is quintessentially Japanese, but I first learned about it years ago from the very American James Beard. Miso marries well with oily fish like salmon, mackerel or black cod, but mild firm-fleshed fish like sea bass or halibut also make fine candidates. Simply coat fish fillets or steaks with a mixture of miso, sake, mirin and a little ginger. An egg yolk may be added to help burnish and glaze the fish under the broiler. Serve with a pile of wilted greens dabbed with sesame oil.

Provided by David Tanis

Categories     dinner, lunch, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13



Miso-Glazed Sea Bass image

Steps:

  • Lay fish slices in a shallow glass or earthenware baking dish. Put white and red miso, sake, mirin, soy sauce, ginger and sugar in a small bowl and stir well.
  • Dot half the miso mixture evenly over fish, then rub with fingers to lightly coat slices. Leave to marinate 10 to 15 minutes. Heat oven to 400 degrees.
  • Beat egg yolks into remaining miso mixture. With a spoon, smear tops of fish slices with this egg-enriched mixture. Bake on top shelf of oven for 6 to 8 minutes, until fish is firm, then place pan under broiler to glaze. Broil 1 to 2 minutes until topping begins to brown. With a spatula, transfer fish to serving platter.
  • Meanwhile, bring 4 cups well-salted water to a boil in a wide stainless steel skillet. Add mustard greens and cook until wilted, about 1 minute. Drain in colander, rinse briefly with cold water, then press out excess water with wooden spoon. Transfer to serving dish. Drizzle with sesame oil and garnish with thin slices of pickled ginger.

Nutrition Facts : @context http, Calories 268, UnsaturatedFat 5 grams, Carbohydrate 12 grams, Fat 7 grams, Fiber 4 grams, Protein 37 grams, SaturatedFat 2 grams, Sodium 730 milligrams, Sugar 5 grams

1 1/2 pounds sea bass, mackerel or cod, skin off, and cut into a dozen 2-ounce slices
1 tablespoon white miso
1 tablespoon red miso
1 tablespoon sake
1 tablespoon mirin
2 teaspoons soy sauce
2 teaspoons grated ginger
1 tablespoon sugar
2 egg yolks
Salt
1 pound tender mustard greens or spinach, stemmed and washed
1 teaspoon toasted sesame oil
Pickled ginger, for garnish

SEA BASS WITH ASPARAGUS

Provided by Alex Guarnaschelli

Categories     main-dish

Time 1h10m

Yield 2 servings

Number Of Ingredients 12



Sea Bass with Asparagus image

Steps:

  • Prepare a large bowl of ice water. Fill a medium pot with about 4 quarts water and bring to a simmer over medium heat. Add a generous handful of salt. (The water should taste like sea water.) When the water boils, add the asparagus and cook for 2 minutes. Drain with a slotted spoon or strainer and plunge into the ice bath. Remove to paper towels and pat dry. Set aside.
  • Heat a large skillet over medium-high heat. Sprinkle the fish with salt and pepper. Add some oil and bring to lightly smoking, then place the fish in the skillet skin-side down. Cook until the skin is crispy, 6 to 7 minutes, then flip to the other side and cook for 3 to 4 minutes more. (If the skillet is getting too hot, reduce the heat.) Remove from the heat and top the skin side with the chopped herbs and salt.
  • Mix the diced tomatoes with the drizzle of honey, salt and pepper in a small bowl. Set aside.
  • Remove some of the grease from the skillet. Add the shallots, salt and white wine to the skillet and bring to a boil. Add the butter and cook until the sauce thickens, then drop the dried asparagus into the sauce. Season with salt, pepper and lemon juice. Toss to coat the asparagus.
  • Place the lemon segments and tomatoes around each of 2 plates. Top with the asparagus, a spoonful of sauce and then the fish (skin-side up). Garnish with additional fresh herbs.

Kosher salt and freshly ground black pepper
1 large bunch asparagus, trimmed
2 pieces thick center-cut sea bass, skin on
Canola oil, for cooking
4 to 5 sprigs fresh parsley, finely chopped
4 to 5 sprigs fresh tarragon, finely chopped
Beefsteak tomato, concasse (peeled and seeded) and small dice
Drizzle of honey
1 large shallot, minced
1/4 cup white wine
2 small pats butter
Segments and juice collected from 1 lemon

ASPARAGUS WITH MISO BUTTER

This combination of miso and butter is natural and delicious, too. Miso butter looks a little like cake frosting and is just as easy to lick off the fingers. With the egg yolk dripping onto the butter and the asparagus spears dipped into the eggy, miso slurry, you're looking at a four-star dish at a neighborhood restaurant - or at home. Watch our video on how to poach an egg

Provided by Mark Bittman

Categories     easy, quick, appetizer

Time 20m

Yield 2 main course servings or 4 starters

Number Of Ingredients 7



Asparagus With Miso Butter image

Steps:

  • Put oil or fat in skillet and turn heat to medium-high. Add as much asparagus as will fit in a layer, add salt and pepper to taste, and toss and stir until browned and shriveled, about 10 minutes.
  • Meanwhile, over low heat in a small saucepan, warm and whisk together miso and butter, so they combine, and butter softens but does not melt. Whisk in vinegar and keep warm. Warm a serving plate.
  • When asparagus is done, put some miso butter on bottom of serving plate. Blot excess fat from asparagus if you like, put on top of the miso butter, and top with poached eggs. Serve immediately.

Nutrition Facts : @context http, Calories 613, UnsaturatedFat 25 grams, Carbohydrate 19 grams, Fat 55 grams, Fiber 7 grams, Protein 15 grams, SaturatedFat 26 grams, Sodium 1389 milligrams, Sugar 7 grams, TransFat 1 gram

4 tablespoons oil or rendered pork or bacon fat
1 pound asparagus, trimmed and peeled if necessary
Salt and pepper
1/4 cup not-too-salty miso, preferably white
1/4 cup unsalted butter
1 teaspoon sherry vinegar
2 poached (or warm-bath-cooked) eggs

MISO GLAZED SEA BASS

At Aqua, the sea bass is presented with shrimp tortellini in lobster consommé.

Categories     Wine     Fish     Onion     Broil     Basil     Bass     Winter     Soy Sauce     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8



Miso Glazed Sea Bass image

Steps:

  • Mix first 5 ingredients in shallow glass baking dish. Add fish and turn to coat. Cover and refrigerate at least 2 hours and up to 6 hours.
  • Preheat broiler. Remove fish from marinade. Place fish on rimmed baking sheet. With broiler door slightly open, broil fish 6 inches from heat source until just opaque in center, about 6 minutes. Transfer to plates. Sprinkle with green onions and basil and serve.
  • *Available at Japanese markets, specialty foods stores and in the Asian foods section of some supermarkets.

1/3 cup sake
1/3 cup mirin (sweet Japanese rice wine)*
1/3 cup light yellow miso (fermented soybean paste)*
3 tablespoons (packed) brown sugar
2 tablespoons soy sauce
4 6-ounce sea bass fillets (each about 3/4 inch thick)
2 tablespoons chopped green onions
2 tablespoons chopped fresh basil

MISO-GLAZED SEA BASS WITH ASPARAGUS

Categories     Citrus     Fish     Soy     Vegetable     Broil     Quick & Easy     Dinner     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9



Miso-Glazed Sea Bass with Asparagus image

Steps:

  • Preheat broiler. Lightly oil a 17- by 12-inch shallow baking pan.
  • Whisk together miso, sugar, lemon juice, water, and pepper in a bowl.
  • Toss together asparagus, oil, and a pinch of salt in a large bowl.
  • Arrange fish, skin sides down, in baking pan and spread miso mixture evenly on top. Arrange asparagus in 1 layer around fish and broil 5 to 6 inches from heat until fish is just cooked through and asparagus is crisp-tender, 8 to 12 minutes.

2 tablespoons white miso (fermented soybean paste; not sweet or labeled "saikyo")
1 1/2 teaspoons sugar
1 teaspoon fresh lemon juice
1/2 teaspoon water
1/8 teaspoon black pepper
1 pound medium asparagus, trimmed
2 teaspoons olive oil
4 (5- to 6-ounce) sea bass fillets with skin (1 inch thick)
Garnish: lemon wedges

GRILLED SEA BASS WITH MISO-MUSTARD SAUCE

Categories     Mustard     Bass     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 11



Grilled Sea Bass with Miso-Mustard Sauce image

Steps:

  • Whisk water and mustard in small bowl until smooth. Combine miso, vinegar, mirin, sugar and soy sauce in small saucepan. Stir over medium heat until smooth, about 3 minutes. Whisk in mustard mixture. (Can be made 1 day ahead. Rewarm over low heat before using.)
  • Prepare barbecue (medium-high heat). Brush fish and green onions with oil. Sprinkle both with salt and pepper. Grill fish until opaque in center, about 4 minutes per side. Grill onions until beginning to brown, about 3 minutes per side. Transfer fish and onions to 4 plates. Spread sauce atop fish. Sprinkle sesame seeds over sauce and serve.
  • *Available at Japanese markets and natural foods stores and in the Asian foods section of some supermarkets.
  • **Mirin is available at Japanese markets and in the Asian foods section of some supermarkets.

2 teaspoons water
1 teaspoon prepared Chinese-style hot mustard or Dijon mustard
1/3 cup white miso (fermented soybean paste)*
3 tablespoons rice vinegar
2 tablespoons mirin (sweet Japanese rice wine)**
4 teaspoons sugar
1 teaspoon soy sauce
4 5- to 6-ounce sea bass fillets
8 green onions, trimmed
Olive oil
Toasted sesame seeds

PAN-ROASTED MISO-MARINATED SEA BASS

This is my friend Sharon's recipe and it is phenomenal! She is a great cook and I am so happy she shared it with me! For optimal presentation, garnish the servings with shiso (perilla) leaf, and serve with hot jasmine rice.

Provided by MissGleasonSanchezApostolides

Categories     World Cuisine Recipes     Asian     Japanese

Time 4h35m

Yield 6

Number Of Ingredients 12



Pan-Roasted Miso-Marinated Sea Bass image

Steps:

  • Whisk together the sugar, corn syrup, soy sauce, sake, hoisin sauce, white miso, red miso, ginger root, garlic, shallot, and 3 tablespoons canola oil in a bowl until blended. Toss the fillets with the marinade, cover, and marinate in the refrigerator 4 to 6 hours.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Remove the fillets from the marinade, and scrape off the excess. Scrape the marinade into a small saucepan and set aside. Heat the remaining 2 tablespoons of canola oil in a large, heavy cast iron skillet over high heat. Brown the fillets in the hot oil for 1 minute on each side, then place into the oven, and bake until the fish flakes easily with a fork, about 10 minutes.
  • While the fish is in the oven, bring the remaining marinade to a simmer over medium-high heat, then reduce heat to medium-low, and simmer for 10 minutes. Serve the sea bass accompanied by the miso sauce.

Nutrition Facts : Calories 410.3 calories, Carbohydrate 25.3 g, Cholesterol 69.2 mg, Fat 16.4 g, Fiber 1.1 g, Protein 34 g, SaturatedFat 1.9 g, Sodium 1106.5 mg, Sugar 16.1 g

¼ cup white sugar
1 tablespoon dark corn syrup
1 ½ teaspoons soy sauce
½ cup sake
¼ cup hoisin sauce
¼ cup white miso paste
¼ cup red miso paste
1 ½ teaspoons minced fresh ginger root
1 clove garlic, minced
1 shallot, minced
5 tablespoons canola oil, divided
6 (6 ounce) fillets sea bass

MISO AND SOY CHILEAN SEA BASS

This Sea Bass will melt in your mouth! Delicious, I had this at Blue Water Grill in NYC and it was by far the best sea bass I've ever had in my life. This recipe is as close as I can get to tasting like the restaurants. They served it with bok choy and sticky rice on the side.

Provided by Swest

Categories     World Cuisine Recipes     Asian     Japanese

Time 3h17m

Yield 4

Number Of Ingredients 7



Miso and Soy Chilean Sea Bass image

Steps:

  • Whisk together the sake, mirin, soy sauce, brown sugar, and miso paste in a bowl to make the marinade. Place the sea bass in a large sealable plastic bag and pour the marinade over the sea bass. Chill in refrigerator 3 to 6 hours. Arrange the fillets on a baking sheet. Discard the marinade.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Prop the oven door to remain slightly ajar.
  • Bake the sea bass under the broiler until the fish flakes easily with a fork, 7 to 9 minutes. Sprinkle with chopped green onions to serve.

Nutrition Facts : Calories 286.9 calories, Carbohydrate 27.9 g, Cholesterol 47.2 mg, Fat 3.7 g, Fiber 1.4 g, Protein 24.7 g, SaturatedFat 0.8 g, Sodium 1612.5 mg, Sugar 22.3 g

⅓ cup sake
⅓ cup mirin (Japanese sweet rice wine)
3 tablespoons soy sauce
¼ cup packed brown sugar
⅓ cup miso paste
4 (4 ounce) fillets fresh sea bass, about 1 inch thick
2 tablespoons chopped green onion

MISO-GLAZED SEA BASS

My friend Yohko put this recipe from Epicurious.com in my "birthday book". Yohko is a great cook who was born in Japan and has lived in the Pacific Northwest as well as in the MidWest. This is a very simple preparation and procedure but it requires some specialty items that you may need to purchase in the local Asian market and liquor stores. You'll need at least 2 hours to marinate so plan ahead. (Please note the variation in reviews and reduce the sugar according to your personal taste).

Provided by Acerast

Categories     Bass

Time 6h10m

Yield 4 serving(s)

Number Of Ingredients 8



Miso-Glazed Sea Bass image

Steps:

  • Mix sake, mirin, miso, brown sugar and soy sauce in a shallow baking dish.
  • Add fish; turn to coat with marinade.
  • Cover and refrigerate at least 2 hours and up to 6 hours.
  • Preheat broiler.
  • Place fish on rimmed baking sheet.
  • With broiler door slightly open, broil fish 6 inches from heat source until just opaque in center, about 6 minutes.
  • Transfer to individual dinner plates.
  • Sprinkle with green onions and basil; serve.

Nutrition Facts : Calories 153.7, Fat 1.9, SaturatedFat 0.4, Cholesterol 11.7, Sodium 1483.8, Carbohydrate 19, Fiber 1.4, Sugar 11.9, Protein 9.1

1/3 cup sake (Japanese rice wine)
1/3 cup mirin (sweet Japanese rice wine)
1/3 cup miso (fermented soybean paste)
3 tablespoons brown sugar, packed (more or less according to your taste)
2 tablespoons soy sauce
4 -6 ounces sea bass fillets (may substitute salmon or tuna)
2 tablespoons green onions, chopped
2 tablespoons fresh basil, chopped

MISO-GLAZED SEA BASS WITH ASPARAGUS

Delicate, sophisticated flavors come together almost effortlessly with the help of miso, a Japanese staple. Active time: 10 min Start to finish: 25 min Servings: Makes 4 servings.

Provided by Amy 9

Categories     One Dish Meal

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9



Miso-Glazed Sea Bass With Asparagus image

Steps:

  • Preheat broiler. Lightly oil a 17- by 12-inch shallow baking pan.
  • Whisk together miso, sugar, lemon juice, water, and pepper in a bowl.
  • Toss together asparagus, oil, and a pinch of salt in a large bowl.
  • Arrange fish, skin sides down, in baking pan and spread miso mixture evenly on top. Arrange asparagus in 1 layer around fish and broil 5 to 6 inches from heat until fish is just cooked through and asparagus is crisp-tender, 8 to 12 minutes.

Nutrition Facts : Calories 406.1, Fat 11.7, SaturatedFat 2.3, Cholesterol 93.7, Sodium 1469, Carbohydrate 25.3, Fiber 6.5, Sugar 11.5, Protein 51.6

4 tablespoons white miso (fermented soybean paste, not sweet or labeled "saikyo")
3 teaspoons sugar
2 teaspoons fresh lemon juice
1 teaspoon water
1/4 teaspoon black pepper
1 lb medium asparagus, trimmed
2 teaspoons olive oil
16 ounces sea bass fillets, with skin (1 inch thick)
lemon wedge

ROASTED BLACK BASS ON JASMINE RICE, MISO GLAZE AND SEAWEED MAO

Provided by Food Network

Categories     main-dish

Time 6h45m

Yield 4 servings

Number Of Ingredients 12



Roasted Black Bass on Jasmine Rice, Miso Glaze and Seaweed Mao image

Steps:

  • In a small bowl, combine the miso, mirin, sugar, soy sauce, garlic, and ginger. Slowly stir in the sesame oil to make the miso glaze. Marinate the bass in the miso glaze for 5 to 6 hours, refrigerated.
  • In a pot, combine rice and water and cook in rice cooker until done. Reserve and keep warm.
  • Arrange the fish fillets on a roasting pan. Generously coat with the miso glaze, and discard the rest of the glaze. Bake in a preheated 500 degree F oven for about 10 minutes or until medium done.
  • Preheat a deep fryer, or oil in a large pot to 360 degrees F. Place the seaweed mao in the fryer and fry for 30 seconds until crisp. Remove from the fryer and drain on a paper towel-lined plate. Garnish each fillet with the seaweed mao. Serve immediately.
  • Place an iceberg lettuce cup on a dinner plate. Spoon about 1/2 cup of the jasmine rice in center, place a fillet on top and drizzle miso glaze from roasting pan over the rice.

1/4 cup white miso
1/2 cup mirin
2 tablespoons sugar
1 tablespoon mushroom soy sauce
1 teaspoon minced garlic
1 teaspoon minced ginger
1 tablespoon sesame oil
4 (3-ounce) black bass fillets
1 cup jasmine rice
1 1/4 cups water
4 iceberg lettuce cups
4 seaweed mao cups, optional

MISO-GLAZED BACON AND ASPARAGUS

Provided by Tyler Florence

Categories     side-dish

Time 31m

Yield 4 to 6 servings

Number Of Ingredients 8



Miso-Glazed Bacon and Asparagus image

Steps:

  • Trim and peel the root end of the asparagus to remove the tough outer skin. Slice asparagus in half keeping the tips and bases separate. Lay half bacon strips out on your cutting board. Lay a base piece and a tip piece on each slice of bacon, then roll it up and secure with a bamboo toothpick through the middle at a 90 degree angle.
  • Preheat grill to medium heat.
  • In a small mixing bowl combine miso, mirin, lemon juice, lemon zest and sugar. Stir with a whisk and use a pastry brush to baste the skewers as they cook on the grill - about 2 to 3 minutes per side on high.

1 bunch asparagus
7 strips smoked bacon, cut in 1/2
1/4 cup Shiro miso paste (white miso paste)
1/2 cup mirin rice wine
1 tablespoon lemon juice
Pinch lemon zest
1 tablespoon sugar
Bamboo toothpicks, soaked in water

MISO AND HONEY GLAZED SEA BASS WITH CHINESE LONG BEAN SALAD

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 4h45m

Yield 6 servings

Number Of Ingredients 14



Miso and Honey Glazed Sea Bass with Chinese Long Bean Salad image

Steps:

  • In a small bowl combine the miso powder with 1 tablespoon of hot water to form a paste. Warm the honey in a microwavable bowl for approximately 1 minute or until hot (be careful, as it can burn quickly). Add the honey to the miso mixture. Put the fish into a resealable plastic bag and add the honey mixture. Seal the bag and refrigerate for up to 4 hours.
  • Bring a large saucepan of salted water to a boil over medium heat. Add the Chinese long beans and blanch until tender, but not overcooked. Shock the beans in iced water, to stop the cooking and maintain their color. Drain and dry the long beans and either chop into 4 to 6-inch segments or form circles by wrapping the beans around themselves.
  • In a large skillet add the grapeseed oil and heat until smoking hot. Remove the fish from the marinade and sear in hot skillet until the flesh has an opaque color, about 3 to 4 minutes. Remove the fish from the pan to a large plate and reserve.
  • For the sauce, using the same skillet, over medium heat, add the onion and saute until translucent, then add the chicken stock, ginger and lemongrass and simmer for 10 minutes. Remove from heat and strain the liquid, discarding the solids.
  • Return the liquid to a clean skillet, over medium heat. Add the raisins and reduce the liquid by half its volume. Stir in the butter cubes and whisk until the sauce thickens. Remove from heat and allow to rest until needed.
  • Heat a little grapeseed oil in a medium skillet, over medium heat, and add the long bean circles or strips and saute until golden brown.
  • To serve, arrange 2 long bean circles in the middle of each plate. Top the beans with a fish fillet and drizzle with the sauce. Garnish with cilantro and lemon.
  • Cook's Note: to make this dish extra special, you could make a horseradish relish to go on top.

4 teaspoons dry miso powder
1 tablespoon hot water
1/4 cup lavender honey
6 (6-ounce) sea bass fillets, skinless and deboned
About 1/2 pound Chinese long beans
4 tablespoons grapeseed oil, plus more as needed
1/2 cup roughly chopped onion
1 cup chicken stock
1 teaspoon chopped fresh ginger
1 stick lemongrass
1/4 cup golden raisins
1 stick cold unsalted butter, cubed
Salt and freshly ground black pepper
Chopped fresh cilantro leaves and lemon wedges, for garnish

GRILLED CHILEAN SEA BASS ON A RAGOUT OF FRESH ASPARAGUS, TOMATO, CORN AND TRI COLOR ORZO

Provided by Food Network

Number Of Ingredients 9



Grilled Chilean Sea Bass on a Ragout of Fresh Asparagus, Tomato, Corn and Tri Color Orzo image

Steps:

  • Preheat grill. Lightly oil and season sea bass on both sides. Place on grill. Cook each side for approximately 6 minutes. While fish is on grill, add tomato, asparagus, and corn to saute pan. Season with salt and pepper. After about three minutes, add orzo and chicken stock. Reduce. To plate dish, spoon orzo on plate and place sea bass on top. Garnish with lemon.

1 teaspoon olive oil
Salt and pepper to taste
1/2 pound Chilean sea bass
3 ounces tomato, peeled, seeded and chopped
3 ounces asparagus, steamed
3 ounces corn
4 ounces cooked orzo
4 ounces chicken stock
Lemon for garnish

ROASTED ASPARAGUS WITH MISO DRESSING

Miso has a rich taste, which is perfect for asparagus. This recipe has a nice Asian flavor and I like to serve this especially with teriyaki steak or salmon, and a crisp green salad.

Provided by PalatablePastime

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Roasted Asparagus with Miso Dressing image

Steps:

  • Preheat oven to 375F.
  • Bend asparagus gently and allow to snap where they naturally break; discard end pieces.
  • Lay asparagus on a roasting pan, and drizzle with oil and lightly sprinkle with salt.
  • Roast for 20 minutes or until they are cooked through but not soft, shaking the pan mid-way through cooking.
  • Remove from oven and allow to cool.
  • Whisk together the rice vinegar, miso, water, sesame oil, and sugar, until sugar is dissolved and everything is thoroughly combined.
  • Drizzle dressing over cool asparagus and allow to"marinate" at room temperature for 15-20 minutes before serving.

1 1/2 lbs fresh asparagus spears
1 tablespoon oil
salt
3 tablespoons unseasoned rice vinegar
2 tablespoons light miso
2 tablespoons water
2 teaspoons sesame oil
1 teaspoon beet sugar (or granulated sugar)

CHEF JOHN'S MISO-GLAZED BARRAMUNDI

This miso-glazed recipe features Barramundi, a mild, flaky, white-fleshed fish that you'll probably be seeing more and more due to its reputation as a sustainable, eco-friendly seafood. It's showing up in grocery store frozen seafood cases, and chances are you'll run across some soon. If you do, buy it and make this recipe.

Provided by Chef John

Categories     Seafood     Fish

Time 15m

Yield 2

Number Of Ingredients 6



Chef John's Miso-Glazed Barramundi image

Steps:

  • Whisk miso paste, rice vinegar, brown sugar, and soy sauce together in a bowl until glaze is smooth.
  • Place barramundi fillets, rounded-side up, onto a plate; spread 1/2 of the glaze onto rounded side of fish.
  • Heat oil over high heat in a nonstick skillet. Place fish, glazed-side down, in hot skillet and spread remaining glaze over other side; cook until slightly white around the edges, 1 to 2 minutes. Flip fish and cook until flaky and white, 1 to 2 minutes more.

Nutrition Facts : Calories 226.3 calories, Carbohydrate 13.3 g, Cholesterol 58.6 mg, Fat 5.9 g, Fiber 0.4 g, Protein 28.5 g, SaturatedFat 1.1 g, Sodium 1585.9 mg, Sugar 11.7 g

2 tablespoons yellow miso paste
2 tablespoons seasoned rice vinegar
1 tablespoon brown sugar
1 tablespoon soy sauce
2 (5 ounce) barramundi (Asian sea bass) fillets
1 teaspoon vegetable oil

WHITE MISO BAKED CHILEAN SEA BASS

I got this recipe from my favorite Japanese restaurant. It is so simple and soooo deliscious! I did have to go to the Asian market to get a few ingredients though.

Provided by Momma Jenny

Categories     Bass

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



White Miso Baked Chilean Sea Bass image

Steps:

  • mix all ingredients.
  • marinade sea bass overnite in fridge.
  • preheat oven to 400.
  • set fish on counter and bring to room temp before cooking.
  • remove fish from marinade and cook in baking pan at 400 for about 8-12 minutes (the thickness of the fish can cause a variance in cooking time).
  • If you want the top to brown, put it in the broiler for just a couple minutes.

Nutrition Facts : Calories 310.7, Fat 4.7, SaturatedFat 1.1, Cholesterol 52.9, Sodium 1460.6, Carbohydrate 35.6, Fiber 1.9, Sugar 27.5, Protein 27.9

4 sea bass fillets, Chilean
1/2 cup white miso
1/2 cup sugar
1/4 cup mirin (sweet cooking seasoning)
1/4 cup cooking wine (the exact ingredient is "Rice Cooking Wine," but the site won't accept that)
2 teaspoons lemon juice

BASS SATAY WITH ASPARAGUS

Categories     Garlic     Ginger     Broil     Marinate     Low Fat     Bass     Asparagus     Sake     Self

Yield Makes 2 servings

Number Of Ingredients 12



Bass Satay with Asparagus image

Steps:

  • Combine marinade ingredients. Reserve 2 tbsp and marinate bass in the rest (covered, in the refrigerator) for 24 hours. Spear each piece of fish on a wooden skewer. Place on foil-lined pan and broil until sauce caramelizes, 3 or 4 minutes. Toss asparagus with oil, salt, and pepper. Heat a sauté pan (no oil) over high heat, 7 minutes. Add asparagus; sauté all sides. Arrange asparagus on a plate. Top with bass, drizzle with reserved marinade, garnish with chives. (To evaporate alcohol, increase sake and mirin to 1 1/4 cups each. Simmer until mixture is reduced by half and is syrupy.)

Marinade
1 cup sake (found in Asian grocery stores)
1 cup mirin (found in Asian grocery stores)
1 cup miso (found in Asian grocery stores)
1 cup sugar
1/2 cup chopped ginger
1/2 cup chopped garlic
Satay
2 pieces Chilean sea bass (2 ounces each)
4 jumbo stalks peeled asparagus (4 inches)
1 tbsp olive oil
1 tbsp minced chives

MISO GLAZED BACON AND ASPARAGUS

Make and share this Miso Glazed Bacon and Asparagus recipe from Food.com.

Provided by Brookelynne26

Categories     Pork

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8



Miso Glazed Bacon and Asparagus image

Steps:

  • Trim and peel the root end of the asparagus to remove the tough outer skin. Slice asparagus in half keeping the tips and bases separate. Lay half bacon strips out on your cutting board. Lay a base piece and a tip piece on each slice of bacon, then roll it up and secure with a bamboo toothpick through the middle at a 90 degree angle.
  • Preheat grill to medium heat.
  • In a small mixing bowl combine miso, mirin, lemon juice, lemon zest and sugar. Stir with a whisk and use a pastry brush to baste the skewers as they cook on the grill - about 2 to 3 minutes per side on high.

Nutrition Facts : Calories 102.9, Fat 4.1, SaturatedFat 1.3, Cholesterol 10.3, Sodium 227.2, Carbohydrate 6.7, Fiber 1.6, Sugar 3.2, Protein 5.5

1 bunch asparagus
7 slices smoked bacon, cut in 1/2
1/4 cup shiro miso, paste (white miso paste)
1/2 cup mirin rice wine
1 tablespoon lemon juice
1 pinch lemon zest
1 tablespoon sugar
bamboo toothpick, soaked in water

ROASTED SEA BASS WITH ASPARAGUS SAUCE

Categories     Fish     Vegetable     Roast     Low Fat     Low Cal     Spring     Bon Appétit

Yield Makes 4 Servings

Number Of Ingredients 7



Roasted Sea Bass with Asparagus Sauce image

Steps:

  • Preheat oven to 450°F. Bring broth to boil in heavy large saucepan. Add asparagus; cover and boil until asparagus is very tender, about 8 minutes. Using slotted spoon, transfer asparagus to cutting board; reserve broth. Cut tips from asparagus and reserve. Coarsely chop remaining asparagus; transfer to processor. Add 1/2 cup reserved asparagus cooking broth and olive oil and puree until smooth, adding more cooking broth if sauce is too thick (discard any remaining broth). Season sauce to taste with salt and pepper. Return to same saucepan.
  • Spray baking sheet with vegetable oil spray. Place fish on prepared sheet. Drizzle lemon juice over fish. Sprinkle with salt and pepper. Bake fish until just opaque in center, about 10 minutes.
  • Rewarm sauce over medium-low heat. Divide sauce among 4 plates. Top with fish. Garnish with reserved asparagus tips and roasted red pepper strips. Serve immediately.

1 cup canned low-salt chicken broth
1 pound asparagus, trimmed to 6-inch lengths
1 tablespoon extra-virgin olive oil
Nonstick vegetable oil spray
4 4- to 5-ounce sea bass fillets (each about 3/4 to 1 inch thick)
1 tablespoon fresh lemon juice
1/2 7-ounce jar roasted red peppers, drained, cut into strips (about 1/2 cup)

More about "miso glazed sea bass with asparagus recipes"

10 BEST SEA BASS CHILEAN SEA BASS RECIPES - YUMMLY
Chilean Sea Bass in Parchment Asian Caucasian. rice wine vinegar, yellow bell pepper, shallot, freshly ground pepper and 10 more. Pan Seared Chilean Sea Bass Oh Snap! Let's eat! paprika, cayenne pepper, …
From yummly.com
10-best-sea-bass-chilean-sea-bass-recipes-yummly image


MISO-GLAZED SEA BASS | WILLIAMS SONOMA
Directions: In a shallow glass baking dish or lidded container, whisk together the miso, mirin, sake, sugar and ginger until smooth. Add the sea bass and turn to coat evenly. Cover and refrigerate for at least 2 hours or up to …
From williams-sonoma.com
miso-glazed-sea-bass-williams-sonoma image


MISO-YAKI SEA BASS RECIPE | BON APPéTIT
Whisk sugar, mirin, and miso in a medium bowl to blend; add fish and turn to coat. Cover and chill, turning fish occasionally, at least 12 hours and up to 1 day.
From bonappetit.com
miso-yaki-sea-bass-recipe-bon-apptit image


MISO-GLAZED WILD SALMON WITH SESAME ASPARAGUS
Preparation. In a baking dish or on a rimmed baking sheet large enough to accommodate the salmon, whisk the miso, sake, mirin, honey, soy sauce, and ginger until combined. Turn the salmon in the mixture to coat and leave flesh …
From finecooking.com
miso-glazed-wild-salmon-with-sesame-asparagus image


10 BEST BAKED CHILEAN SEA BASS RECIPES - YUMMLY
Chilean Sea Bass with Basil Pesto The Mediterranean Dish. red pepper flakes, chilean sea bass, kosher salt, basil pesto and 3 more. Pan Seared Chilean Sea Bass Oh Snap! Let's eat! paprika, olive oil, garlic powder, …
From yummly.com
10-best-baked-chilean-sea-bass-recipes-yummly image


ASPARAGUS WITH MISO DRESSING (KARASHI SUMISOAE) アスパ …
Add all the stems of asparagus and cook for 1 to 1.5 minutes. Then add the tip sections to cook for another 1 minute, or until bright green and crisp-tender. Drain water (or pick up the asparagus with a strainer) and shock in an …
From justonecookbook.com
asparagus-with-miso-dressing-karashi-sumisoae-アスパ image


MISO-ROASTED SEA BASS WITH GINGER-GARLIC BROCCOLI …
For the broccoli: 1. Cut off and discard the tough ends of the broccoli and cut the rest of into two-inch pieces. 2. Bring a large pot of water to a boil and set up a bowl of ice water. 3. Cook ...
From today.com
miso-roasted-sea-bass-with-ginger-garlic-broccoli image


10 BEST JAPANESE SEA BASS RECIPES - YUMMLY
salt, sea bass fillets, asparagus, red chilli, ginger, mirin and 5 more Miso-Glazed Sea Bass New York Times Cooking soy sauce, ginger, mustard greens, egg yolks, red miso, sea bass and 7 more
From yummly.com
10-best-japanese-sea-bass-recipes-yummly image


CRISPY MISO-BUTTER FISH WITH ASPARAGUS RECIPE | BON …
Place a rack in upper third of oven and preheat to 400°. Line a rimmed baking sheet with foil. Line up 1½ lb. asparagus on a cutting board and trim woody ends (about bottom 2") …
From bonappetit.com
4.3/5 (105)
Servings 4
  • Place a rack in upper third of oven and preheat to 400°. Line a rimmed baking sheet with foil. Line up 1½ lb. asparagus on a cutting board and trim woody ends (about bottom 2") with a chef’s knife; discard. Slice spears into 1" lengths and transfer to prepared baking sheet. Drizzle with 2 tsp. avocado or vegetable oil and season with kosher salt. Using your hands, toss well to coat. Push asparagus to one side of baking sheet.
  • Pat four 4–6-oz. skin-on arctic char, sea bass, or salmon fillets dry with paper towels. Place, skin side down, on empty half of baking sheet.
  • Now, make the miso butter: Place 3 Tbsp. unsalted butter in a small microwave-safe bowl. Microwave on medium power in 20-second intervals until melted. (Alternatively, melt butter in a small skillet over medium.) Add 6 Tbsp. white or yellow miso, 1 Tbsp. plus 1½ tsp. Sriracha, and 1 Tbsp. sugar. Smash and peel 9 garlic cloves. Finely grate on a Microplane into miso butter. Peel one 3" piece ginger with a spoon; finely grate into butter. Stir to combine.


GINGER-MISO GRILLED ASPARAGUS RECIPE | BON APPéTIT
Step 1. Prepare a grill for high heat. Whisk mirin, miso, vinegar, and ginger in a small bowl. Place asparagus in a pie plate or small baking dish and pour miso mixture over. Toss to …
From bonappetit.com


MISO-GLAZED SEA BASS WITH ASPARAGUS RECIPE | EAT YOUR BOOKS
Miso-glazed sea bass with asparagus from Gourmet Magazine, June 2007 (page 112) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) sea bass; asparagus; white miso; Where’s the full recipe - why can I only see the ingredients? Always check the publication for a full list of ingredients. An Eat Your Books index lists the main …
From eatyourbooks.com


MISO GLAZED SEA BASS - BIGOVEN
Add fish and turn to coat. Cover and refrigerate at least 2 hours and up to 6 hours. Preheat broiler. Remove fish from marinade. Place fish on rimmed baking sheet. With broiler door slightly open, broil fish 6 inches from heat source until just opaque in center, about 6 minutes. Transfer to plates. Sprinkle with green onions and basil and serve.
From bigoven.com


MISO SEA BASS 銀むつ味噌焼き • JUST ONE COOKBOOK
To Bake (Optional) Preheat the oven to 425°F (218ºC) with a rack placed in the middle. For a convection oven, reduce cooking temperature by 25ºF (15ºC). Bake the fish on parchment paper until the surface is blistered and brown a …
From justonecookbook.com


ROASTED SABLEFISH WITH A MISO-MAPLE GLAZE AND SEA ASPARAGUS, …
Pre heat oven to 400F. Place sablefish pieces with plenty of marinade on an oven proof baking tray lined with parchment paper. Bake for 5 …
From globalnews.ca


EASY MISO GLAZE (5 INGREDIENTS) - A COUPLE COOKS
How to use miso glaze. Once you’ve mixed up the miso glaze: the sky’s the limit on how to use it! We originally made it for miso salmon and wow! The flavor was incredible. Here’s the basic premise for using this glaze with meat or fish: paint on a bit of the glaze before cooking, then add a little more afterwards to get a nice sheen and ...
From acouplecooks.com


CHEF’S FAVORITE MISO-GLAZED SEA BASS RECIPE - OCEANIA CRUISES
6 center-cut sea bass fillets, 8 ounces each, boned and trimmed. 6 large lime wedges. In the top pan of a double boiler, combine the miso paste, palm sugar, sake and mirin, and place over simmering water in the lower pan. As the mixture heats, whisk until the sugar and miso melt and the mixture is smooth. Do not allow the mixture to boil.
From oceaniacruises.com


RECIPE OF THE WEEK: MISO-GLAZED SEA BASS | THE WEEK
2 egg yolks. Lay fish slices in a glass or earthenware baking dish. In a small bowl, stir together miso, sake, mirin, soy sauce, ginger, and sugar. Dot half the miso mixture evenly over fish, then ...
From theweek.com


HOT-MUSTARD SALMON WITH MISO-GLAZED ASPARAGUS RECIPE
Advertisement. Step 2. Preheat the oven to 500°. On a large rimmed baking sheet, drizzle the asparagus with the olive oil, rolling the spears to coat. Season with salt and pepper and roast for 4 minutes, or until crisp-tender. Step 3. Meanwhile, in a small bowl, combine the …
From myrecipes.com


HOT-MUSTARD SALMON WITH MISO-GLAZED ASPARAGUS - FOOD & WINE
Step 2. Preheat the oven to 500°. On a large rimmed baking sheet, drizzle the asparagus with the olive oil, rolling the spears to coat. Season with salt and pepper and roast for 4 minutes, or ...
From foodandwine.com


MISO-GLAZED SEA BASS | WILLIAMS SONOMA
In a shallow glass baking dish or lidded container, whisk together the miso, mirin, sake, sugar and ginger until smooth. Add the sea bass and turn to coat evenly. Cover and refrigerate for at least 2 hours or up to overnight. Preheat a broiler. Remove the sea bass from the marinade, reserving the marinade. Place the fillets on a broiler pan and ...
From williams-sonoma.ca


BROILED TOFU WITH MISO GLAZE AND ASPARAGUS RECIPE
Directions. Heat miso, gochujang, apple cider vinegar, honey, ginger, garlic, and water in a medium saucepan over medium-low heat. Stir occasionally and cook until mixture reduces to a thick glaze, 10 to 15 minutes. Bring a large pot of salted water to a boil. Meanwhile, dry tofu, wrap in paper towels, and weigh down with a plate.
From seriouseats.com


MISO GLAZED SEA BASS WITH DASHI BROTH BY CHEF'D (DINNER FOR 2)
Hello, Sign in. Account & Lists Returns & Orders. Cart
From amazon.ca


SEA BASS WITH ASPARAGUS - BIGOVEN.COM
Sea Bass with Asparagus recipe: Try this Sea Bass with Asparagus recipe, or contribute your own. ... Find the most delicious recipes here. Recipe; Text; Photos; Nutr Nutrition; Notes ; INGREDIENTS. 4 12" squares of aluminum foil; 4 fillets (6 oz) sea bass, halibut, or other firm white fish; 12 spears asparagus; ...
From bigoven.com


JOSE ANDRES'S MISO-ROASTED ASPARAGUS - THE WASHINGTON POST
Arrange the asparagus in a single layer in a shallow roasting pan or rimmed baking sheet. Spoon the miso mixture over the asparagus, …
From washingtonpost.com


GRILLED MISO-GLAZED SEA BASS WITH JAPANESE CUCUMBER SALAD
Search. Top Products From Your Search
From williams-sonoma.ca


GRILLED MISO-GLAZED SEA BASS WITH JAPANESE CUCUMBER SALAD
Directions: Place the sea bass and the 1/2 cup miso glaze in a sealable plastic bag. Coat the fish evenly with the glaze, seal the bag and refrigerate for at least 4 hours or up to 24 hours. Just before cooking the fish, in a bowl, stir together the cucumber, radish and green onions. Set aside. Preheat an electric panini press to high heat ...
From williams-sonoma.com


RECIPE: MISO-GLAZED SEA BASS | THE SEATTLE TIMES
1. Lay fish slices in a shallow glass or earthenware baking dish. Put white and red miso, sake, mirin, soy sauce, ginger and sugar in a small bowl and stir …
From seattletimes.com


Related Search