Navajo Corn Soup Barb Recipes
NAVAJO DRIED CORN SOUP
recipe by Elaya K Tsosie Native American Traditional recipe A dried corn soup with pork and chilies
Provided by drhousespcatcher
Categories Pork
Time 5h
Yield 2 quarts, 8 serving(s)
Number Of Ingredients 9
Steps:
- Wash dried corn thoroughly, soak overnight, drain when ready to use.
- Boil dried corn until tender - about 3 1/2 hours in 6 cups water.
- Brown meat, add onion and garlic, saut‚ together until tender, drain off excess fat.
- Add pork, chili pods, oregano, salt, pepper and 6 cups water to cooked corn.
- Simmer for 1 hour or until the meat and corn are tender.
- servings based on one cup not soup bowl.
- Note:.
- Dried corn may be cooked in a pressure cooker for 45 minutes at about 15 lb. pressure.
- Phil's notes: An Old Smoky Ham soup base may be used in place of the salt pork. Please when dealing with the chilie pods make sure you don't touch your eyes. Wash your hands first and if for some reason you are cutting them, you might need a second washing to get rid of the burn. Note with the Old Smoky Ham base I also used Copes Toasted Dried Corn.
NAVAJO LAMB STEW WITH CORNMEAL DUMPLINGS
Make and share this Navajo Lamb Stew With Cornmeal Dumplings recipe from Food.com.
Provided by swirlycinnacakes
Categories Lamb/Sheep
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Sprinkle meat w/ salt and pepper. Heat 2 T oil in 5 quart Dutch oven over med-high heat. Add meat afew pieces at a time; cook until browned. Transfer meat to med bowl.
- Heat remaining 1/2 T oil over med heat. Add onion and garlic; cook until onion is tender. Stir in wdater, tomato paste, chili powder and coriander.
- Return meat to Dutch oven. Add potatoes, carrots and celery leaves. Bring to a boil.
- Cover; reduce heat and simmer 1 hour and 15 minutes or until meat is tender. During last 15 minutes of cooking, prepare cornmeal dumplings.
- Combine cornmeal, flour, baking powder and salt in med bowl. Cut in butter with fingers, pastry blender or 2 knives until mixture resembles coarse crumbs.
- Make a well in center; pour in milk all at once and stir with fork until mixture forms dough.
- Drop dough onto stew to make 6 dumblings. Cover and simmer 18 minutes or until dumplings are firm to the touch and wooden pick inserted in center comes out clean.
- Drop dough onto stew to make 6 dumplings. Cover and simmer 18 minutes or until dumplings are firm to the touch and wooden pick inserted in center comes out clean.
- To serve, spoon stew onto individual plates; serve with dumplings.
Nutrition Facts : Calories 366.2, Fat 14.4, SaturatedFat 5, Cholesterol 37.4, Sodium 691.7, Carbohydrate 48.5, Fiber 5.9, Sugar 4.8, Protein 13.8
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