No Carb Spinach Bread Recipes

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NO CARB SPINACH BREAD

A low carber's dream come true! I saw this on the "Today" show and was intrigued. This came from the "Taste of Home" website. I haven't made this yet, but definitely plan too! I'm guessing this is more like a polenta than a bread. Note cook time and servings are for the smaller version, not the loaf.

Provided by yooper

Categories     Breads

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5



No Carb Spinach Bread image

Steps:

  • There are two ways to make this: in a glass baking dish or tripling the recipe and baking it in a loaf pan.
  • It takes longer to cook in the loaf pan, but you end up with a whole loaf of bread that you can slice and freeze.
  • Preheat oven to 400°F.
  • Butter an 8x8-inch glass baking dish.
  • Mix together spinach, eggs, and garlic.
  • Season with salt and pepper.
  • Pour into prepared pan.
  • Bake for 15 minutes or until mixture has set.
  • Allow to cool slightly.
  • Cut into 4 squares.
  • Use a spatula to remove squares from pan.
  • Refrigerate or freeze until ready to use.
  • To make a whole loaf of this bread, triple the ingredients and pour into a well buttered loaf pan.
  • Place loaf pan on a baking sheet and bake for 1 hour and 15 minutes at 350°F.

Nutrition Facts : Calories 92.3, Fat 5.2, SaturatedFat 1.6, Cholesterol 186, Sodium 123.6, Carbohydrate 3.4, Fiber 2.1, Sugar 0.7, Protein 8.9

butter, for greasing baking dish
1 (10 ounce) package frozen chopped spinach, thawed and drained
4 large eggs, beaten
1/4 teaspoon crushed garlic
salt & freshly ground black pepper

SPINACH BREAD

This is so yummy, I can make a meal off of it alone. Great to take to parties and covered dish functions.

Provided by -Mary-

Categories     Breads

Time 45m

Yield 1 loaf, 8-10 serving(s)

Number Of Ingredients 11



Spinach Bread image

Steps:

  • Cook spinach as directed on package. Drain very well.
  • Saute onions in butter in skillet.
  • Mix in spinach, mushrooms, cheeses (except parmesan), and all other ingredients. Spread on bread.
  • Sprinkle parmesan on top.
  • Bake at 350 for 10 to 15 minutes.

Nutrition Facts : Calories 590.4, Fat 22, SaturatedFat 12.8, Cholesterol 56.6, Sodium 962.7, Carbohydrate 76, Fiber 4.5, Sugar 4.6, Protein 23.7

1 loaf French bread, split in half lengthwise
1 (10 ounce) package frozen chopped spinach
1/2 cup butter
1 diced onion
4 ounces mushrooms, drained
4 ounces mozzarella cheese, shredded
4 ounces cheddar cheese, shredded
pepper, to taste
Tabasco sauce, to taste
salt
parmesan cheese

SPINACH SPOON BREAD - CROCK POT

Make and share this Spinach Spoon Bread - Crock Pot recipe from Food.com.

Provided by Derf2440

Categories     Spinach

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 8



Spinach Spoon Bread - Crock Pot image

Steps:

  • Combine all ingredients in large bowl, mix well.
  • Pour batter into oiled, preheated slow cooker.
  • Cook, covered but with lid slightly ajar to allow excess moisture to escape, on high 1 3/4 to 2 hours or on low 3 to 4 hours or until edges are golden and knife inserted in centre of bread comes out clean.
  • Serve bread spooned from slow cooker, or loosen edges and bottom with knife and invert onto plate.
  • Cut into wedges to serve.

Nutrition Facts : Calories 263.3, Fat 17.7, SaturatedFat 9.2, Cholesterol 128.4, Sodium 420.5, Carbohydrate 17.9, Fiber 2.9, Sugar 5.9, Protein 9.2

1/2-1 cup butter, melted
1 (10 ounce) package frozen chopped spinach, thawed and squeeze dry
6 green onions, sliced
1 red bell pepper, seeded and diced
1 (5 1/2 ounce) box cornbread mix
4 eggs, lightly beaten
1 cup cottage cheese
1 1/4 teaspoons seasoning salt

SPINACH BREAD

A meal in itself and fast/easy enough for a quick weeknight dinner or even brunch. Squeeze the spinach in a clean kitchen towel until dry.

Provided by gailanng

Categories     Lunch/Snacks

Time 35m

Yield 8 serving(s)

Number Of Ingredients 9



Spinach Bread image

Steps:

  • Preheat oven to 350 degrees.
  • In a skillet melt butter, add onion and garlic, saute until clear. Add spinach, salt, pepper, cheddar cheese and cook on low until cheese has just melted. Spread on French bread.
  • Spread mozzarella or parmesan cheese over the top then sprinkle with cooked bacon, if desired. Place on cookie sheet and bake until cheese is melted and bread begins to brown around the edges.

Nutrition Facts : Calories 624.7, Fat 22.6, SaturatedFat 13.1, Cholesterol 63.7, Sodium 1076, Carbohydrate 76.3, Fiber 4.3, Sugar 4.5, Protein 29.9

1 loaf French bread, cut in half lengthwise
1 (10 ounce) frozen chopped spinach, cooked according to manufacturer's instructions
8 ounces cheddar cheese, shredded
1 medium onion, finely chopped
2 -3 garlic cloves, minced
3 tablespoons butter
salt & pepper
8 ounces mozzarella cheese or 8 ounces parmesan cheese, shredded
4 bacon, strips cooked crisp and crumbled (optional)

LOW CARB SPINACH-CHEESE "BREAD"

Makes a great sandwich wrapper. Make thick or thin, depending on your desires. Stays flexible, yet is sturdy enough to stand up to fillings. Add herbs or spices to vary the flavor - caraway seeds give the illusion of a rye type bread. My favorite way is to make thin for a wrap, seasoned with some garlic and cayenne pepper.

Provided by Sheynath

Categories     Cheese

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8



Low Carb Spinach-Cheese

Steps:

  • Thaw spinach, then squeeze out as much liquid as you can. Place the dry spinach in a bowl and break up into small clumps.
  • Preheat oven to 350. Line a baking sheet or pan with parchment paper, or spray well with non-stick spray.
  • Add remaining ingredients to spinach and stir to break up the spinach into small pieces and combine the ingredients well.
  • Spread batter evenly into prepared baking pan.
  • Bake about 20 minutes, or until dry and turning golden brown.
  • Remove from oven, loosen from parchment paper, let cool. Cut into desired serving sized pieces.
  • I usually use a cookie sheet that measures 10x13, the batter spreads out to about 1/4 inch in this pan. When it is cooked it makes a thickish wrapper that can be rolled up around whatever ingredients. You can use a smaller pan to have thicker "bread" if desired.
  • Keeps well in a plastic bag for a couple of days. I have never had enough to last longer than that, it usually gets eaten by the second day.

1 (10 ounce) package frozen chopped spinach
1/2 cup grated parmesan cheese (in the can)
1 cup shredded mozzarella cheese
4 large eggs
salt and pepper (optional)
1/4 teaspoon garlic powder (optional)
1 dash cayenne pepper (optional)
1/2 teaspoon Italian herb seasoning (optional)

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