BASIC NON-DAIRY FRUIT SMOOTHIE
This is just a basic outline of a fruit smoothie. You have many choices of which ingredients you would like to use, depending on your taste.
Provided by PowerUp
Categories Smoothies
Time 4m
Yield 1-2 serving(s)
Number Of Ingredients 2
Steps:
- Put all ingredients into blender.
- Blend until smooth.
- Pour into a glass to serve.
Nutrition Facts :
NON-DAIRY SMOOTHIE
Make and share this Non-Dairy Smoothie recipe from Food.com.
Provided by Alia55
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and puree until smooth.
Nutrition Facts : Calories 137.8, Fat 0.5, SaturatedFat 0.1, Sodium 2.7, Carbohydrate 34.7, Fiber 2.9, Sugar 22.7, Protein 1.4
KIWI PINEAPPLE SMOOTHIE (NON-DAIRY)
I made this up today for breakfast and liked it, so I am gonna go out on a limb and share it. We are not big on extra sugar (or calories for that matter) in our home, so this recipe uses fresh or unsweetened canned fruit and Splenda. It is sweet but tart and quite delicious.
Provided by januarybride
Categories Smoothies
Time 5m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 8
Steps:
- Blend together all ingredients in your choice of smoothie maker (we have a Ninja, but a regular blender works great too).
- You may need to add up to 1/4 cup more juice if it is too thick for you.
NON-DAIRY FRUIT SMOOTHIE
Make and share this Non-Dairy Fruit Smoothie recipe from Food.com.
Provided by Chef Sean 2
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Fill whatever size cup you want with ice.
- Fill the cup the rest of the way with the Fruit Juice. I find, since we had a large harvest of Pomegranates this year, this recipe works well with natural Pomegranate juice. But you can use any fruit juice.
- Pour the ice-juice mixture into your blender container.
- Peel and break the banana into the same blender container.
- If using sweetener, and it to the blender container before processing.
- Process until as smooth as you like.
Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Sodium 4.7, Carbohydrate 26.9, Fiber 3.1, Sugar 14.4, Protein 1.3
FRUITY NON-DAIRY OATMEAL SMOOTHIE
Make this quick and easy vegan breakfast smoothie. It tastes very good and is refreshing for hot days in the summer! It is fresh, tasty, and has the right amount of sweetness without any sugar or nasties! Perfect for those with a sweet tooth!
Provided by MustecheioLikesCookies Must
Categories Smoothies
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Combine bananas, almond milk, blueberries, and strawberries in a blender and puree until smooth, adding oats just before you have almost reached your desired texture. Blend until oats are mixed in.
Nutrition Facts : Calories 259.5 calories, Carbohydrate 53.3 g, Fat 3.9 g, Fiber 8 g, Protein 6.1 g, SaturatedFat 0.4 g, Sodium 83.6 mg, Sugar 21.3 g
THE ORANGE CREAMSICLE - VEGAN / NON-DAIRY SMOOTHIE
This yummy smoothie brings me back to the summer days of my childhood, eating creamsicle pops by the side of the local swimming pool. Add ice if you want to make it a thicker, icier drink - Otherwise it is a thinner, more juice-like beverage. This is such a tasty treat. Gluten-free, pareve, vegan, dairy-free.
Provided by Whats Cooking
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine ingredients in blender.
- Blend until smooth and frothy.
- Serve immediately.
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