OLIVE OYL'S ROASTED SALMON WITH CAULIFLOWER PUREE
This is a recipe my Mom makes that came from Emeril LaGasse. She bakes a whole salmon and purees a head of cooked cauliflower in the blender. If you aren't sure you like salmon, you should really give this a try. This is definitely something to make when company's coming. Everyone will want the recipe. This is 5 stars plus. Thanks Mom and Thanks Emeril!
Provided by AmyZoe
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 225 degrees.
- In a large saucepan, combine the cauliflower, water, and salt over high heat.
- Bring to a boil, then reduce heat to medium and cook until the cauliflower is very soft, about 30 minutes.
- Remove from the heat and drain.
- Put the cauliflower, 1 tablespoon olive oil, and the cream in a food processor and puree until smooth like creamed potatoes.
- Season with salt and black pepper.
- Bake for 15 minutes.
- In a small skillet, heat the butter over medium heat and cook until it browns lightly, about 1 minute.
- Add the peas, stir gently, and cook for 1 minute.
- Spoon the pureed cauliflower in the center of each plate.
- Lay a piece of salmon on top of each and garnish with the peas.
Nutrition Facts : Calories 339.9, Fat 23.7, SaturatedFat 9.7, Cholesterol 104.9, Sodium 122.6, Carbohydrate 6.5, Fiber 2.4, Sugar 2.4, Protein 25.4
OVEN-ROASTED SALMON WITH CAULIFLOWER AND MUSHROOMS
Steps:
- Preheat the oven to 450 degrees F. Make the vinaigrette: In a small heavy saucepan, bring the wine, currants, shallots, vinegar and brown sugar to a simmer over medium heat. Reduce the heat to low and simmer gently until the currants are plump and the liquid is reduced to 1/4 cup, about 5 minutes. Remove the pan from the heat and whisk in the olive oil. Season to taste with salt and pepper. Transfer to a small bowl.
- Prepare the vegetables: In a large bowl, toss the cauliflower with 2 tablespoons of the olive oil to coat. Season to taste with salt. Spread on a large rimmed baking sheet. Roast, stirring occasionally, until the cauliflower is tender and lightly browned, about 30 minutes. Remove from the oven. Reduce the oven temperature to 400 degrees F.
- Meanwhile, heat a large ovenproof nonstick skillet over high heat. Add the remaining 2 tablespoons olive oil, then add the mushrooms and cook, without stirring, until golden on the bottom, about 4 minutes. Stir the mushrooms and cook until tender and well browned, about 4 minutes more.
- Stir the roasted cauliflower, shallots and garlic into the mushrooms and cook until the shallots soften, about 1 minute. Stir in the sage. Season to taste with salt and pepper. Return the cauliflower mixture to the baking sheet and cover to keep warm. Wipe out the skillet.
- Cook the salmon: Using a sharp knife, score the skin side of the salmon a few times. Season with salt and pepper. Heat the same skillet over medium-high heat. Add the olive oil, then place the salmon skin-side down in the skillet and cook 3 to 5 minutes, or until the skin is golden brown. Turn the salmon over; transfer the skillet to the oven and roast 3 to 5 minutes, or until the salmon is mostly opaque with a rosy center when flaked in the thickest part with the tip of a knife. Meanwhile, uncover the cauliflower mixture and rewarm in the oven if necessary.
- Transfer the salmon to a platter or four dinner plates. Spoon the cauliflower mixture around the salmon and drizzle with some of the vinaigrette. Sprinkle with the pumpkin seeds, if using. Serve the remaining vinaigrette on the side.
ROASTED SALMON WITH SPICY CAULIFLOWER
The cauliflower in this dish gets loads of flavor from garlic, anchovies, and red-pepper flakes -- and the richness of the salmon offsets those spices.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 45m
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. Gather garlic, anchovies (if using), and red-pepper flakes into a pile. Using a chefs knife, coarsely chop; season generously with salt. Using flat side of knife blade, mash mixture into a paste.
- Place paste into a large bowl; add oils, and mix to combine. Add cauliflower, and toss to coat. Spread mixture in a single layer on a large rimmed baking sheet. Roast until starting to soften, about 15 minutes.
- Season salmon with salt and pepper. Remove baking sheet from oven; push cauliflower to sides, and place fillets in the center. Arrange two half-slices of lemon on each fillet. Return to oven; bake until fish is opaque throughout, 10 to 15 minutes. Serve with lemon wedges.
SALMON WITH OLIVE OIL & HERBS
Make and share this Salmon With Olive Oil & Herbs recipe from Food.com.
Provided by Chef Mommie
Categories Very Low Carbs
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat and brush a grill with the 1 - 2 tablespoons oil.
- Grill the fillets, skin-side up, for 4 minutes on each side.
- In a small bowl, mix together the 1/2 cup oil, lemon juice, lime juice, herbs, salt, and pepper. Set aside.
- Preheat oven to 350°F
- Remove the grilled fillets and place in a large shallow baking pan.
- Brush the fillets with the reserved sauce and bake for 3 - 4 minutes, or until the fillets flake easily with a fork.
- Serve immediately.
Nutrition Facts : Calories 381.9, Fat 26.1, SaturatedFat 3.7, Cholesterol 87.5, Sodium 114.5, Carbohydrate 2.5, Fiber 0.2, Sugar 0.6, Protein 33.7
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