Pan Roasted Salmon With Black Plum Peach And Tomato Salsa Recipes

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PAN-ROASTED SALMON WITH BLACK PLUM, PEACH, AND TOMATO SALSA

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13



Pan-roasted Salmon with Black Plum, Peach, and Tomato Salsa image

Steps:

  • In a large heavy skillet, melt the butter over medium-high heat. Add the garlic, shallots, basil leaves, and pepper flakes, partially cover, and cook over low heat for 1 to 2 minutes. Uncover, stir in the plums, peaches, and tomatoes, and cook for 2 to 3 minutes until they start to soften. Add the sugar and cook until melted. Stir in the vinegar and cook on low heat until the fruits are completely soft, stirring occasionally. Transfer the mixture to a food processor or the jar of an electric blender and puree until smooth. Season, to taste, with salt and pepper. Pour into a bowl and set aside.
  • Lightly brush the salmon with olive oil. Season it with salt and pepper. Heat the remaining oil in a large skillet over medium-high heat. Add the salmon and pan roast it until lightly browned, about 3 to 4 minutes. Turn and cook the second side for the same amount of time for medium-rare, or 5 minutes for medium. Remove and serve each fillet with a generous spoonful of fruit salsa drizzled on top. Pass the remaining salsa at the table.

1 tablespoon unsalted butter
1 tablespoon finely chopped garlic
3 tablespoons finely chopped shallots
1/4 cup lightly packed fresh basil leaves
Pinch of red pepper flakes
3/4 pound fresh ripe peaches, blanched, peeled, pitted, and diced
1/2 pound ripe tomatoes, blanched, peeled, seeded, and diced
1/4 cup granulated sugar
1/2 cup cider vinegar
Sea salt and freshly ground black pepper
Sea salt and freshly ground black pepper
4 (6 to 7-ounce) salmon fillets, patted dry with paper towels
2 tablespoons extra-virgin olive oil

PAN-ROASTED SOY-LACQUERED SALMON

Provided by Tyler Florence

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 11



Pan-Roasted Soy-Lacquered Salmon image

Steps:

  • In a bowl large enough to accommodate the salmon, mix the sake, soy sauce, mirin, and miso until the miso has dissolved. Add the garlic, ginger, cilantro, and salmon fillets. Cover and marinate for at least 20 minutes and up to 2 hours in the refrigerator.
  • Heat the oven to 400 degrees F.
  • Season the salmon with salt and pepper on both sides. Heat the oil in an ovenproof nonstick skillet over medium-high heat. When the oil is hot, add the salmon skin side down. Put the pan into the oven and roast until the salmon is cooked medium-rare, about 12 to 15 minutes. Serve garnished with cilantro leaves and lime wedges.

1/2 cup sake
1/4 cup low-sodium soy sauce
1/4 cup mirin
1 tablespoon light miso
1 head garlic, halved
1 (1-inch) piece fresh ginger, peeled, halved, and smashed
4 sprigs fresh cilantro
4 (6 to 8-ounce) salmon fillets, skin on
3 tablespoons peanut oil
Cilantro leaves, for garnish
Lime wedges, for garnish

SPICY PEACH AND PLUM SALSA

Deliciously fruity salsa perfect with grilled chicken or pork. Posted in response to a recipe request.

Provided by Molly53

Categories     Sauces

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9



Spicy Peach and Plum Salsa image

Steps:

  • Peel peaches if desired; dice into 1/2-inch pieces and place in medium bowl.
  • Dice plums and tomatoes into same size pieces as peaches.
  • Stir in green onions, jalapeño pepper, garlic and lime juice.
  • Stir in mint or coriander, and salt to taste.

Nutrition Facts : Calories 51.9, Fat 0.4, SaturatedFat 0.1, Sodium 4.8, Carbohydrate 12.5, Fiber 2.4, Sugar 9.3, Protein 1.4

2 peaches
2 large plums
2 small plum tomatoes, seeded
2 green onions, thinly sliced diagonally
1 jalapeno pepper, minced
1 garlic clove, minced
2 tablespoons lime juice, freshly squeezed
1/4 cup finely chopped of fresh mint or 1/4 cup coriander
salt

PAN ROASTED SALMON

This recipe provides a lovely crispy outside and is fantastic with your favorite rice pilaf. **Update... the "crust" will almost look burnt... don't be alarmed, the dark, crispy bits are delicious!!!! So, so, so good!

Provided by hollyfrolly

Categories     < 30 Mins

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10



Pan Roasted Salmon image

Steps:

  • Preheat the oven to 350.
  • Place the garlic, scallions, parsley and rosemary together on a cutting board and chop them up finely.
  • Transfer to a medium bowl.
  • Add the basil, mustard and olive oil- stir to combine.
  • Spread the mixture in a thin layer over both sides of the salmon.
  • Heat a large cast iron skillet over high heat and get it VERY hot.
  • Place the salmon into the skillet and cook for about 2 minutes- or until they are lightly browned.
  • Flip the salmon to the other side and cook for 2 more minutes.
  • Pour the wine into the pan- but not directly over the salmon (watch out for hot steam!).
  • Place the pan on the center rack of the oven and bake, uncovered for 8-10 minutes, or until the fish is just cooked through.

Nutrition Facts : Calories 386.6, Fat 25.1, SaturatedFat 4.1, Cholesterol 59, Sodium 824.2, Carbohydrate 8.1, Fiber 1.8, Sugar 1.6, Protein 21.9

6 garlic cloves
2 scallions, green parts only
1/2 cup Italian parsley, fresh, leaves only
1 tablespoon rosemary, fresh (or 1 tsp. dried)
1 teaspoon dried basil
2 tablespoons Dijon mustard
2 tablespoons olive oil
1/2 teaspoon salt
2 salmon steaks
1/2 cup white wine, the good stuff

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