Pan Seared Wild Alaskan Salmon With Sage Recipes

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PAN SEARED WILD ALASKAN SALMON WITH SAGE

Make and share this Pan Seared Wild Alaskan Salmon With Sage recipe from Food.com.

Provided by DLGKate

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7



Pan Seared Wild Alaskan Salmon With Sage image

Steps:

  • Heat olive oil, and 1 tablespoons butter in medium frying pan over medium-high heat.
  • Lightly salt skin side of salmon.
  • Rub flesh side of salmon with half of sage, salt and pepper to taste.
  • Place salmon skin side down in pan. Cook until salmon is cooked halfway through. Don't worry about burning the skin as it can take a good deal of heat and tastes better the crispier it gets.
  • Remove salmon from pan and set aside.
  • Add remaining butter, sage, onions and garlic to pan. Sautee until onions are slightly transparent.
  • Return salmon to pan flesh side down and cook 3-5 minutes or until cooked through and flaky.
  • Remove from pan and serve immediately with onions on top.

12 ounces fresh wild alaskan salmon (with skin)
salt and pepper
1 tablespoon olive oil
4 tablespoons butter, divided
6 -8 fresh sage leaves, chopped
1/2 onion, julienned
1 garlic clove, minced

PAN-SEARED WILD PACIFIC KING SALMON WITH LEMON AND THYME POLENTA CAKE

Provided by Food Network

Categories     main-dish

Time P2DT12h45m

Yield 6 servings

Number Of Ingredients 18



Pan-Seared Wild Pacific King Salmon with Lemon and Thyme Polenta Cake image

Steps:

  • For the polenta cake:
  • Bring water and milk to a boil. Whisk in polenta, turn down heat to low and stir often with wooden spoon, cooking until polenta is soft, approximately 20 minutes. Look for polenta to firm up and start coming away from the sides of the saucepan. When desired texture is reached, remove saucepan from heat and fold in lemon zest, Parmesan, and thyme. On a cookie sheet evenly spread out polenta mixture to 3/4-inch thickness and place in refrigerator to cool. Remove polenta from the refrigerator and cut out cakes of about 4-inch circumference.** (See Cook's Note)
  • For the salmon:
  • Place small amount of oil in a large cast iron or heavy-bottomed pan on high heat. Sear both sides of salmon being careful not to cook beyond medium for best results.
  • For the vegetables:
  • Saute pattypan squash and zucchini in saute pan with shallots and extra-virgin olive oil. Do not overcook, leaving a nice crunch to the vegetable For the sauce: Make the sauce by browning butter over medium heat until light brown. Add shallots, thyme, sherry vinegar and reduce by a quarter. Add demi-glace and bring to a quick boil. Remove and finish with tomato concasse.
  • To finish:
  • Sear both sides of the polenta cakes over medium heat, allowing them to warm through, as well as, achieve a golden crust. Serve with vegetables and salmon pouring the sauce over the salmon.

2 cups water
2 cups milk
1 cup polenta
2 tablespoons lemon zest
2 tablespoons grated Parmesan
1 bunch fresh lemon thyme, picked
Olive oil, as needed
2 pounds wild Pacific king salmon
10 to 12 yellow pattypan squash, quartered
1 large green zucchini, diced
1 tablespoon minced shallots
1 tablespoon extra-virgin olive oil
1 tablespoon butter
1 shallot, minced
1/2 teaspoon fresh minced thyme
2 teaspoons sherry vinegar
1/4 cup demi-glace
1 tablespoon tomato concasse* (See Cook's Note)

PAN-FRIED WILD SALMON

This is a simple way to prepare tasty wild salmon!

Provided by Peter

Categories     Seafood     Fish     Salmon

Time 20m

Yield 2

Number Of Ingredients 3



Pan-Fried Wild Salmon image

Steps:

  • Rinse the salmon fillets and pat dry thoroughly with paper towels; season with sea salt.
  • Heat the oil in a skillet over medium-high heat.
  • Gently lay the salmon into the hot oil with the skin side facing up and cook until the the flesh side is golden brown, 5 to 7 minutes; turn and continue cooking until the skin side is slightly browned, about 5 minutes more. Remove the salmon from the skillet, allowing any oil to drain from the fish back into the pan.
  • Remove the skin from the salmon fillets; fry the skin in the oil remaining in the skillet until crispy, 2 to 3 minutes. Serve the crispy skin with the salmon.

Nutrition Facts : Calories 240.8 calories, Cholesterol 37.6 mg, Fat 18.5 g, Protein 18.1 g, SaturatedFat 2.9 g, Sodium 195.3 mg

2 (3 ounce) fillets salmon, with skin
sea salt to taste
2 tablespoons olive oil

PAN-SEARED SALMON WITH DILL TARTAR SAUCE

Make and share this Pan-Seared Salmon With Dill Tartar Sauce recipe from Food.com.

Provided by Para_chan

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Pan-Seared Salmon With Dill Tartar Sauce image

Steps:

  • Dill Tarter sauce: Mix together ingredients, cover and chill.
  • Preheat oven to 400º.
  • Mix rub ingredients together, then sprinkle over top of filet. Pat into meat.
  • Heat oil in skillet over medium-high heat. Cook filets in oil, 2 minutes each side.
  • Transfer skillet to oven and cook until fish flakes with a fork, about 6 minutes.

Nutrition Facts : Calories 578.7, Fat 27.6, SaturatedFat 4.2, Cholesterol 173, Sodium 1159.3, Carbohydrate 16.1, Fiber 0.5, Sugar 9.6, Protein 63.9

1/2 cup mayonnaise
1/3 cup finely chopped dill pickle
1/3 cup finely chopped red onion
1 tablespoon lemon juice
1/4 teaspoon dill weed
1 teaspoon sea salt
1/2 teaspoon black pepper
2 tablespoons brown sugar
1 teaspoon lemon zest
4 salmon fillets, skinned
2 tablespoons olive oil

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