Peanut Butter Trail Mix Bars Recipes

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PEANUT BUTTER TRAIL MIX BARS

Great energy trail mix bar snack full of protein! A must for peanut butter lovers. Store in the refrigerator.

Provided by greenlight

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 50m

Yield 30

Number Of Ingredients 13



Peanut Butter Trail Mix Bars image

Steps:

  • Mix together granola, bran cereal, dry milk, cranberries, sunflower seeds, almonds, raisins, and flax seeds in a large bowl.
  • Bring honey, brown sugar, and salt to a boil in a large saucepan over medium-high heat. Remove from heat.
  • Stir peanut butter and vanilla extract into the honey mixture until melted and combined.
  • Add peanut butter-honey mixture to the dry ingredients and stir well to combine.
  • Press mixture into a 9x13-inch baking pan lined with parchment or waxed paper.
  • Refrigerate for 30 minutes before cutting into bars.

Nutrition Facts : Calories 260.9 calories, Carbohydrate 31.8 g, Cholesterol 0.8 mg, Fat 13.2 g, Fiber 3.5 g, Protein 8.3 g, SaturatedFat 2.1 g, Sodium 118.5 mg, Sugar 23.2 g

2 cups granola
2 cups whole bran cereal
1 cup instant nonfat dry milk
1 cup dried cranberries
1 cup sunflower seeds
¾ cup almonds
¾ cup raisins
¼ cup ground flax seeds
1 cup honey
½ cup brown sugar
¼ teaspoon salt
1 ½ cups peanut butter
1 teaspoon vanilla extract

TRAIL MIX BARS RECIPE BY TASTY

Here's what you need: peanut butter, honey, rolled oats, almonds, peanuts, raisin, chocolate candy

Provided by Claire Nolan

Categories     Snacks

Yield 12 bars

Number Of Ingredients 7



Trail Mix Bars Recipe by Tasty image

Steps:

  • Melt peanut butter and honey together in the microwave, stirring every 15 seconds.
  • Add oats, almonds, peanuts, and raisins into the bowl and mix until well coated. Let the mixture cool to room temperature.
  • Add chocolate candies and mix just until combined.
  • Line a baking dish with parchment paper and pour the cooled mixture into the pan. Press into the edges of the pan.
  • Cool in the refrigerator for at least 2 hours. Cut and serve.
  • Enjoy!

Nutrition Facts : Calories 272 calories, Carbohydrate 31 grams, Fat 14 grams, Fiber 3 grams, Protein 7 grams, Sugar 18 grams

½ cup peanut butter
⅓ cup honey
1 cup rolled oats
½ cup almonds, chopped
½ cup peanuts
½ cup raisin
½ cup chocolate candy

TRAIL MIX BARS

I love trail mix bars....but not laden down with lots of sugar and oils. Perfect for the breakfast on the run or afternoon snack for kids. Any dried fruit can be interchanged.

Provided by Abby Girl

Categories     Breakfast

Time 20m

Yield 16 saquares

Number Of Ingredients 10



Trail Mix Bars image

Steps:

  • Spray an 8" square baking pan with Pam. Set aside.
  • Preheat oven to 350. Spread seeds and rolled oats on baking sheet. Bake until fragrant and light golden in colour, about 8 - 10 minutes. Set aside to cool.
  • Combine chopped dried fruit, toasted seeds/oats in a large bowl. Add cereal. Stir to mix well and bread up dried fruit.
  • Slightly warm peanut butter in microwave. Combine apple juice. Mix well. Fold into fruit/seed mixture until well coated.
  • Press mixture into baking pan.
  • Store in fridge for up to 2 weeks or freeze for a later date.

Nutrition Facts : Calories 257.1, Fat 15.9, SaturatedFat 2.8, Sodium 123.2, Carbohydrate 24.4, Fiber 3.3, Sugar 12.9, Protein 8.6

3/4 cup sunflower seeds
3/4 cup pumpkin seeds
1/4 cup sesame seeds
1/2 cup rolled oats
3/4 cup dried apricot, chopped
3/4 cup dried apple, chopped
1/4 cup dried cranberries, chopped (or mango)
3 cups crispy rice cereal
3/4 cup apple juice concentrate, thawed
1 cup smooth peanut butter

TRAIL MIX BARS

These no-bake bars make a yummy snack that the entire family will love! If desired, you can substitute other nut butter for the peanut butter and other nuts and seeds for the sunflower seeds.

Provided by leeka

Categories     Desserts     Cookies     Bar Cookie Recipes

Time 45m

Yield 24

Number Of Ingredients 10



Trail Mix Bars image

Steps:

  • Spray a 9x13-inch baking dish with cooking spray.
  • Mix crispy rice cereal, oat cereal rings, sunflower seeds, raisins, and chocolate chips together in a large bowl.
  • Stir honey and brown sugar in a saucepan, place over high heat, and bring to a boil. Stir and boil for 1 minute. Remove from heat and stir in peanut butter and vanilla extract until smooth and well blended.
  • Pour the hot peanut butter mixture into the dry ingredients and stir until all dry ingredients are moistened.
  • Press the mixture into the prepared baking dish to make an even layer.
  • Let cool and cut into bars.

Nutrition Facts : Calories 259.4 calories, Carbohydrate 34.9 g, Fat 12.7 g, Fiber 2.3 g, Protein 6.5 g, SaturatedFat 3.2 g, Sodium 153.5 mg, Sugar 25.3 g

cooking spray
3 cups crispy rice cereal
3 cups toasted oat cereal rings (such as Cheerios®)
1 ½ cups raw unsalted sunflower seeds
1 cup raisins
¾ cup chocolate chips
1 cup honey
¾ cup brown sugar
2 cups peanut butter
1 teaspoon vanilla extract

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