Peanutbutterpita Recipes

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FRUITY PEANUT BUTTER PITAS

My kids ask for these pita sandwiches all the time. They haven't noticed that as good as they taste, they're also good for them. -Kim Holmes, Emerald Park, Saskatchewan

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 5



Fruity Peanut Butter Pitas image

Steps:

  • In a small bowl, blend the peanut butter, allspice, cinnamon and nutmeg. Spread inside pita bread halves; fill with apple and banana slices.

Nutrition Facts : Calories 324 calories, Fat 17g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 320mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 6g fiber), Protein 12g protein. Diabetic Exchanges

1/4 cup peanut butter
1/8 teaspoon each ground allspice, cinnamon and nutmeg
2 whole wheat pita pocket halves
1/2 medium apple, thinly sliced
1/2 medium firm banana, sliced

PEANUT BUTTER PITA

A new take on an old classic! I am always searching for new ways to take the 'J' out of the classic PB & J to reduce my daughter's sugar intake. Here's one very yummy way to do it!

Provided by Motivated Mama

Categories     Lunch/Snacks

Time 5m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 3



Peanut Butter Pita image

Steps:

  • Be sure pita is room temp or warm enough to open easily. Cut pita in half and open from the cut edge, making a pocket.
  • Spread peanut butter on entire inside of pita and place apple slices inside.
  • Close pita and enjoy!

Nutrition Facts : Calories 215.1, Fat 9, SaturatedFat 1.8, Sodium 244.4, Carbohydrate 30.3, Fiber 5, Sugar 8.9, Protein 7.3

1 whole wheat pita bread
1 granny smith apple, thinly sliced
2 tablespoons peanut butter

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