Pinto Bean Enfrijoladas Recipes

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TORTILLA, BEAN AND CHEESE CASSEROLE ("ENFRIJOLADAS")

Provided by Marcela Valladolid

Time 40m

Yield 4 servings

Number Of Ingredients 13



Tortilla, Bean and Cheese Casserole (

Steps:

  • Preheat the oven to 350 degrees F.
  • Put the drained beans and chicken broth in a large bowl.
  • In a saute pan, heat the olive oil over medium-high heat. Add the onion, tomato, chile, and garlic. Saute until the onion is soft, about 5 minutes. Rub the oregano, between palms of your hands and sprinkle over the beans. Add salt and pepper, to taste. Add the beans and broth to the pan and simmer for 10 minutes. Cool the beans for about 5 minutes before putting them in the blender. Carefully, pour the mixture into a blender and puree. Return the pureed mixture to the pan and gently reheat over medium-low heat, stirring frequently.
  • Using tongs, pass the tortillas 1 by 1 through the refried bean sauce until they are somewhat softened and coated on both sides with the sauce. Set aside on a plate. Fill each tortilla with 1/4 cup of shredded cheese. Fold in half and arrange them, overlapping, in a 9 by 13-inch baking dish. Top with an additional 1 to 1 1/2 cups of the bean sauce, just enough to cover the beans but allow the edges of the folded tortillas to show. Bake until cheese is melted about 10 to 15 minutes.
  • To serve, drizzle with Mexican sour cream lengthwise in a 2-inch thick strip down the center of the dish. Top with 8 overlapping red onion rings.

4 cups cooked pinto beans, (Frijoles De La Olla, recipe follows) drained
3 cups chicken broth
1 tablespoon olive oil
3/4 cup chopped onion
1 plum tomato, roughly chopped
1 medium serrano chile, seeded and minced
2 garlic cloves, minced
1/2 teaspoon dried oregano
Salt and freshly ground black pepper
8 corn tortillas
2 cups shredded Manchego, Swiss or Monterrey Jack cheese
Mexican crema or regular sour cream, for drizzling
2 thin slices red onion, separated into rings

ENFRIJOLADAS

Traditionally, enfrijoladas are made by dipping stale tortillas into leftover frijoles from the night before. They are also great topped with a fried egg, or with roasted vegetables instead of chorizo to make this a plant-based breakfast.

Provided by Rick Martinez

Categories     Bon Appétit     Breakfast     Brunch     Lunch     Tortillas     Pork     Bean     Onion     Stock     Cilantro     Avocado     Soy Free     Peanut Free     Tree Nut Free     Wheat/Gluten-Free     Blender

Yield 4 servings

Number Of Ingredients 10



Enfrijoladas image

Steps:

  • Using 2 Tbsp. oil, brush both sides of each tortilla. Heat a large skillet over medium-high. Working in batches, cook until lightly browned and starting to crisp, about 1 minute per side. Set aside.
  • Heat remaining 3 Tbsp. oil in same skillet over medium-high. Cook chorizo, breaking up with a wooden spoon, until browned and cooked through, 7-9 minutes. Using a slotted spoon, transfer to a medium bowl; set aside.
  • Add garlic and ½ onion to same skillet, season with salt, and cook, tossing occasionally, until tender and beginning to brown, 6-8 minutes. Using slotted spoon, transfer garlic mixture to a blender; reserve pan with oil. Add beans and broth to blender and purée until smooth (it should be the consistency of yogurt); season with salt.
  • Set reserved pan over medium-high and heat oil. Transfer bean purée to skillet and bring to a boil. Reduce heat to low. Working one at a time and using tongs, dip tortillas in bean purée, turning to coat and leaving until softened, about 3 seconds per side (they will soften more as they sit). Transfer to a baking sheet as you go. Spoon 1 Tbsp. chorizo and 1 Tbsp. queso fresco across the center of each tortilla; fold over like a taco.
  • Divide among plates and spoon remaining bean purée over. Top with cilantro, avocado, more onion, remaining chorizo, and remaining queso.

5 Tbsp. vegetable oil, divided
8 corn tortillas
12 oz. fresh chorizo
3 garlic cloves, crushed
½ medium white onion, thinly sliced, plus more for serving
Kosher salt
2 (15-oz.) cans black beans, rinsed, or 3 cups Frijoles de la Olla, drained
1½ cups low-sodium chicken broth
6 oz. queso fresco or Cotija cheese, crumbled
Cilantro leaves with tender stems and sliced avocado (for serving)

ENFRIJOLADAS

a super easy bean and cheese enchilada! my husband is from Colima, MX and he LOVES these! i make this as a side with chicken and rice but you can also turn this into a main course. Recipe courtesy Marcela Valladolid of food network

Provided by lululovesfood

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Enfrijoladas image

Steps:

  • Preheat the oven to 350 degrees F.
  • Put the drained beans and chicken broth in a large bowl.
  • In a saute pan, heat the olive oil over medium-high heat. Add the onion, tomato, chile, and garlic. Saute until the onion is soft, about 5 minutes. Rub the oregano, between palms of your hands and sprinkle over the beans. Add salt and pepper, to taste. Add the beans and broth to the pan and simmer for 10 minutes. Cool the beans for about 5 minutes before putting them in the blender. Carefully, pour the mixture into a blender and puree. Return the pureed mixture to the pan and gently reheat over medium-low heat, stirring frequently.
  • Using tongs, pass the tortillas 1 by 1 through the refried bean sauce until they are somewhat softened and coated on both sides with the sauce. Set aside on a plate. Fill each tortilla with 1/4 cup of shredded cheese. Fold in half and arrange them, overlapping, in a 9 by 13-inch baking dish. Top with an additional 1 to 1 1/2 cups of the bean sauce, just enough to cover the beans but allow the edges of the folded tortillas to show. Bake until cheese is melted about 10 to 15 minutes.
  • To serve, drizzle with Mexican sour cream lengthwise in a 2-inch thick strip down the center of the dish. Top with 8 overlapping red onion rings.

Nutrition Facts : Calories 425.6, Fat 7, SaturatedFat 1.2, Sodium 585.6, Carbohydrate 71, Fiber 19.2, Sugar 3.2, Protein 22.4

4 cups pinto beans (Frijoles De La Olla, recipe follows)
3 cups chicken broth
1 tablespoon olive oil
3/4 cup onion
1 plum tomato, roughly chopped
1 medium serrano chili, seeded and minced
2 garlic cloves, minced
1/2 teaspoon dried oregano
salt & freshly ground black pepper
8 corn tortillas
2 cups manchego cheese, Swiss or 2 cups monterey jack cheese
Mexican crema or sour cream, for drizzling

PINTO BEAN ENFRIJOLADAS

These cheese-stuffed corn tortillas, baked under a blanket of warming pinto beans and topped with tangy sour cream, are the perfect post-holiday breakfast.

Provided by Luis Miguel López Alanís

Categories     Milk/Cream     Bean     Cheese     Breakfast     Brunch     Bake     Sauté     Super Bowl     Cinco de Mayo     Lunch     Hot Pepper     Spring     Tortillas     Bon Appétit     Mexico     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Diabetes-Friendly

Yield 6-8 servings

Number Of Ingredients 14



Pinto Bean Enfrijoladas image

Steps:

  • Preheat oven to 350°F. Oil 13x9x2-inch glass baking dish. Heat 3 tablespoons oil in large skillet over medium-high heat. Add onions and garlic and sauté until onions are golden, about 8 minutes. Add beans, 1 1/2 cups milk, and 1 1/2 cups water; simmer until onions are tender, stirring occasionally, about 10 minutes. Mash beans coarsely in skillet. Mix in chile and all spices; season with salt and pepper. Add more milk or water by 1/4 cupfuls to thin bean mixture to slightly soupy consistency.
  • Heat remaining 1/4 cup oil in another large skillet over medium-high heat. Add 1 tortilla at a time; cook until tortilla softens, about 30 seconds per side. Transfer tortilla to work surface. Place 1 heaping tablespoon cheese in center of each tortilla; fold in half. Place in prepared dish, overlapping tortillas slightly. Top with bean sauce.
  • Bake until enfrijoladas are heated through and sauce is bubbling, about 20 minutes. Sprinkle with remaining queso ranchero and cilantro. Serve with sour cream.

3 tablespoons plus 1/4 cup olive oil
2 cups chopped onions
4 garlic cloves, minced
2 (15- to 16-ounce) cans pinto beans, drained
1 1/2 cups (or more) whole milk
1 1/2 cups (or more) water
1 teaspoon minced serrano chile with seeds
3/4 teaspoon ground cumin
1/2 teaspoon dried Mexican oregano
1/8 teaspoon ground cloves
12 (5 1/2- to 6-inch-diameter) corn tortillas
2 1/4 cups crumbled queso ranchero (see Note)
Chopped fresh cilantro
Sour cream

ENFRIJOLADAS PINTOS

In this take on enfrijoladas, chipotle makes the pinto bean sauce slightly smoky and spicy, perfect for dipping pan-fried blistered corn tortillas. If you don't have pinto beans on hand, use black or mayocoba beans for equally delicious results. Top this dish with quick-pickled red onion, which tastes even better if you make it the day before. For a perfect weeknight meal, garnish with a dollop of sour cream, avocado slices, and a sprinkle of toasted pepitas and cilantro leaves. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Jocelyn Ramirez

Categories     dinner, lunch, weeknight, main course

Time 45m

Yield 4 servings

Number Of Ingredients 17



Enfrijoladas Pintos image

Steps:

  • Make the pickled onion: Combine the onion, lemon juice, oregano, red-pepper flakes, bay leaf, salt and pepper in a medium bowl and mix. Let sit at room temperature for 30 minutes to allow the flavors to meld together and the onion to soften. The onion can be covered and refrigerated for up to 3 to 5 days before serving.
  • Make the enfrijoladas: Place the chipotle in a small bowl and add enough hot water to cover (see Tip). Let stand to rehydrate for 10 minutes. Once rehydrated and pliable, drain and remove the stem. To a blender or food processor, add the beans, 1 1/4 cups vegetable broth or bean cooking liquid, and the softened chipotle. Blend until completely smooth. Add more of the broth, 1/4 cup at a time as needed, to make a smooth bean sauce. Season to taste with salt.
  • Heat a medium pot over medium-low. Add 2 tablespoons oil and heat, then add the bean mixture. Stir to incorporate; the mixture may sizzle and spatter. Allow the mixture to come to a low simmer and reduce heat to low to keep warm. Add additional liquid as needed to thin to a cheese-sauce consistency.
  • Heat a comal or cast-iron skillet over medium heat. Add 2 tablespoons oil, then add 1 to 2 tortillas and lightly fry until softened and blistered, 30 to 60 seconds per side. Transfer the fried tortillas to a plate, and continue to add more oil to the comal as needed to cook all the tortillas.
  • Use tongs to slightly submerge each fried tortilla in the hot bean mixture one at a time. Flip the tortilla over to coat the second side, then fold the tortilla in half, pull out of the pot and place on a dinner plate. Continue this process until all the tortillas are coated in the enfrijolada sauce, dividing them among 4 plates. Spoon any remaining bean sauce over the top of the tortillas. Garnish with the sour cream, pickled red onion, pepitas, cilantro and avocado.

1 small red onion, halved and thinly sliced
1/2 cup lemon juice
1/4 teaspoon dried oregano
1/4 teaspoon red-pepper flakes
1 dried bay leaf
1 1/2 tablespoons kosher salt
Pinch black pepper
1 whole dried chipotle morita or meco chile
1 3/4 to 2 cups drained pinto beans, from 1 (15-ounce) can or homemade
1 1/4 to 3 cups vegetable broth or bean cooking liquid
Kosher salt
4 tablespoons neutral-flavored oil, plus more as needed
12 corn tortillas
4 tablespoons sour cream, vegan if you'd like
4 tablespoons roasted salted pepitas
1/4 cup cilantro leaves
2 ripe medium Hass avocados, pitted, peeled and sliced

ENFRIJOLADAS ROSARITA (APPETIZER)

This is a delicious recipe I got off of a box of 6 cans of Rosarita refried beans. It's really quick and can be ready in under a half hour! I sometimes stuff a little bit of leftover chicken, shredded, just for a little extra something.

Provided by FLUFFSTER

Categories     Cheese

Time 25m

Yield 12 serving(s)

Number Of Ingredients 8



Enfrijoladas Rosarita (Appetizer) image

Steps:

  • Place beans and broth in blender and blend on medium until pureed or smooth.
  • Heat 1 tablespoons of the oil in large skillet over medium heat. Add onion and cook until golden brown. Remove onion, set aside. Pour bean mixture into skillet. Heat until bubbly, stirring occasionally. Stir in salt.
  • Heat the remaining oil in in medium skillet over medium-high heat until hot. Fry each tortilla about 10 seconds until softened. Transfer each tortilla to hot bean puree. Fold in half, then in half again to form a triangle. Transfer to individual serving plates. Top each with remaining bean puree, cream and cheese. Garnish with onion.

Nutrition Facts : Calories 170.8, Fat 10.3, SaturatedFat 1.5, Sodium 303.6, Carbohydrate 17, Fiber 3.5, Sugar 0.6, Protein 3.7

1 (16 ounce) can rosarita refried beans
1 cup beef broth (I sometimes use chicken if I'm out of beef)
1/2 cup Wesson Oil, divided
1 small yellow onion, cut into 8 wedges
1/4 teaspoon salt
12 (6 inch) corn tortillas
1/2 cup Mexican crema or 1/2 cup sour cream, thinned slightly with milk
1/4 cup crumbled queso fresco

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From adrianasbestrecipes.com


ENFRIJOLADAS, MEXICAN COMFORT FOOD AT ITS BEST - AMIGOFOODS
For the refrying, add some vegetable oil (two tablespoons) to a cooking pot. Let the oil heat up before you add the sauce. To ensure the oil is adequately hot, sprinkle a tiny portion of the sauce in the oil. If the oil sizzles, it’s ready. Stir the sauce and pour some water if needed.
From blog.amigofoods.com


ENFRIJOLADAS - BLACK BEAN SAUCE "ENCHILADAS"! | KITCHEN GIDGET
After warming the tortilla, dip in the bean sauce. If using a filling, add it now and fold the tortillas in half or roll up. As you make these, they can be eaten immediately since all the ingredients are cooked and hot. Or, place them in a heat-safe dish and warm in the oven.
From kitchengidget.com


4 AMAZING FACTS ABOUT PINTO BEANS - EL POLLO NORTEñO
Loaded With Proteins and Nutrients. One cup (171 grams) of pinto beans contains 15 grams of proteins, which makes them an interesting option for vegetarians. They provide Vitamin B1 (Thiamine), that helps our bodies turn food into energy, and are also a good source of Magnesium, Iron and Phosphorus.
From elpollonorteno.net


ENFRIJOLADAS RECIPE - THRIFT AND SPICE
Instructions. Put the beans in a blender along with the garlic cloves, 1/4 piece of the onion, chipotle peppers, chicken bouillon and water. Blend for a minute or two until you have a smooth sauce. Heat up a tablespoon of the oil in a pot over medium heat. Once hot add the bean sauce. Stir the sauce.
From thriftandspice.com


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